Off The Grid Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk by The Kellogg Company: Similar Foods

Product:
Vanilla Buttermilk Flavored Waffles, Vanilla Buttermilk
Brand:
Off The Grid
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139026/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal
Total Fat14.47g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 408.0mg
Total Carbohydrates 27.63g
Dietary Fiber 3.9g
Sugars 9.21g
Sugars, added N/A
Protein 17.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe2.37mg
Potassium, K250.0mg
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Cane Sugar, Soy Protein Isolate, Whey Protein Concentrate*, Buttermilk*, Eggs, Hemp Seeds Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin*, Molasses, Skim Milk*, Sea Salt, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (=)
Total Fat14.47g (=)
Saturated Fat 1.97g (+0.65g, +49.24%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 408.0mg (=)
Total Carbohydrates 27.63g (=)
Dietary Fiber 3.9g (=)
Sugars 7.89g (-1.32g, -14.33%)
Sugars, added N/A
Protein 17.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe2.63mg (+0.26mg, +10.97%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Soy Protein Isolate, Whey Protein Concentrate*, Cane Sugar, Eggs, Hemp Seeds, Brown Sugar Contains 2% Or Less Of Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Soy Lecithin*, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-14.00kcal, -4.62%)
Total Fat14.47g (=)
Saturated Fat 1.32g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 408.0mg (=)
Total Carbohydrates 26.32g (-1.31g, -4.74%)
Dietary Fiber 3.9g (=)
Sugars 6.58g (-2.63g, -28.56%)
Sugars, added N/A
Protein 17.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe2.5mg (+0.13mg, +5.49%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Soy Protein Isolate, Wild Blueberries, Cane Sugar, Whey Protein Concentrate*, Eggs, Hemp Seeds, Contains 2% Or Less Of Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin*, Lemon Peel, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+8.00kcal, +2.64%)
Total Fat15.91g (+1.44g, +9.95%)
Saturated Fat 6.06g (+4.74g, +359.09%)
Trans Fat 0.38g (+0.38g)
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 379.0mg (-29.00mg, -7.11%)
Total Carbohydrates 29.55g (+1.92g, +6.95%)
Dietary Fiber 1.5g (-2.40g, -61.54%)
Sugars 4.55g (-4.66g, -50.60%)
Sugars, added N/A
Protein 11.36g (-5.75g, -33.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-3.00mg, -3.80%)
Iron, Fe2.2mg (-0.17mg, -7.17%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Fully Cooked Flamebroiled Beef Patty: Beef, Water, Salt, Tapioca Dextrin, Tetrapotassium Pyrophosphate, Grill Flavor (from Sunflower Oil), Spice, Potato Maltodextrin, Smoke Flavor Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-17.00kcal, -5.61%)
Total Fat21.43g (+6.96g, +48.10%)
Saturated Fat 3.57g (+2.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 411.0mg (+3.00mg, +0.74%)
Total Carbohydrates 17.86g (-9.77g, -35.36%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-9.21g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.97g, -58.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.57mg (+0.20mg, +8.44%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Extra Virgin Olive Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Paprika, Spearmint, Oregano, Parsley, Potassium Sorbate To Maintain Freshness, Spice, Malic Acid, Lemon Oil, Natural Flavor, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-3.00kcal, -0.99%)
Total Fat23.33g (+8.86g, +61.23%)
Saturated Fat 1.67g (+0.35g, +26.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 400.0mg (-8.00mg, -1.96%)
Total Carbohydrates 23.33g (-4.30g, -15.56%)
Dietary Fiber 6.7g (+2.80g, +71.79%)
Sugars 3.33g (-5.88g, -63.84%)
Sugars, added N/A
Protein 6.67g (-10.44g, -61.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, Fe3.6mg (+1.23mg, +51.90%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Sesame Tahini, Canola Oil, Roasted Garlic, Concentrated Lemon Juice, Water, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-17.00kcal, -5.61%)
Total Fat21.43g (+6.96g, +48.10%)
Saturated Fat 3.57g (+2.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 411.0mg (+3.00mg, +0.74%)
Total Carbohydrates 14.29g (-13.34g, -48.28%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-9.21g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.97g, -58.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.57mg (+0.20mg, +8.44%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Onion, Sesame Seeds, Poppy Seeds, Garlic, Salt, Citric Acid, Dark Brown Sugar, Potassium Sorbate To Maintain Freshness, Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+3.00kcal, +0.99%)
Total Fat12.94g (-1.53g, -10.57%)
Saturated Fat 1.18g (-0.14g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 435.0mg (+27.00mg, +6.62%)
Total Carbohydrates 36.47g (+8.84g, +31.99%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 4.71g (-4.50g, -48.86%)
Sugars, added N/A
Protein 11.76g (-5.35g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe2.35mg (-0.02mg, -0.84%)
Potassium, K224.0mg (-26.00mg, -10.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, 100% Whole Grain Oat Flour, Canola And Or Sunflower And Or Soybean Oil, Brown Sugar, Tapioca Starch, Whey Protein Isolate, Whole Egg, Whey Protein Concentrate, Sunflower And Or Soy And Or Canola Lecithin, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, White Rice Flour), Egg Whites, Rice Protein, Pea Protein, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-17.00kcal, -5.61%)
Total Fat21.43g (+6.96g, +48.10%)
Saturated Fat 3.57g (+2.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 393.0mg (-15.00mg, -3.68%)
Total Carbohydrates 17.86g (-9.77g, -35.36%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-9.21g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.97g, -58.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.57mg (+0.20mg, +8.44%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Extra Virgin Olive Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Paprika, Spearmint, Oregano, Parsley, Potassium Sorbate To Maintain Freshness, Spice, Malic Acid, Lemon Oil, Natural Flavor, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (=)
Total Fat14.47g (=)
Saturated Fat 1.32g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 408.0mg (=)
Total Carbohydrates 31.58g (+3.95g, +14.30%)
Dietary Fiber 3.9g (=)
Sugars 5.26g (-3.95g, -42.89%)
Sugars, added N/A
Protein 15.79g (-1.32g, -7.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe1.32mg (-1.05mg, -44.30%)
Potassium, K288.0mg (+38.00mg, +15.20%)
Vitamin D, IU0.0IU
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Whey Protein Concentrate, Whey Protein Isolate, Cane Sugar, Sunflower Lecithin, Egg Whites, Wheat Protein Isolate, Nonfat Dry Milk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-10.00kcal, -3.30%)
Total Fat14.67g (+0.20g, +1.38%)
Saturated Fat 4.35g (+3.03g, +229.55%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 397.0mg (-11.00mg, -2.70%)
Total Carbohydrates 30.43g (+2.80g, +10.13%)
Dietary Fiber 2.2g (-1.70g, -43.59%)
Sugars 8.15g (-1.06g, -11.51%)
Sugars, added N/A
Protein 9.78g (-7.33g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-25.00mg, -31.65%)
Iron, Fe2.17mg (-0.20mg, -8.44%)
Potassium, K283.0mg (+33.00mg, +13.20%)
Vitamin D, IU4.0IU
Ingredients
Pork Patty Glazed With Barbecue Sauce: Patty (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [tomato Powder, Dextrose, Brown Sugar, Artificial Vinegar (malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificial Flavor), Worcestershire Sauce Powder (corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds, Natural Flavor), Spices, Natural Flavor, Onion Powder, Natural Smoke Flavor, Garlic Powder], Salt, Sodium Phosphates), Barbecue Glaze (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate [preservative], Caramel Color, Natural Flavor) Sesame Seed Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Sesame Seeds, Yeast Blend (yeast, Sorbitan Monostearate, Ascorbic Acid Added As Dough Conditioner), Salt, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Calcium Propionate [preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid Added As Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+26.00kcal, +8.58%)
Total Fat12.86g (-1.61g, -11.13%)
Saturated Fat 1.43g (+0.11g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 429.0mg (+21.00mg, +5.15%)
Total Carbohydrates 38.57g (+10.94g, +39.59%)
Dietary Fiber 4.3g (+0.40g, +10.26%)
Sugars 11.43g (+2.22g, +24.10%)
Sugars, added N/A
Protein 14.29g (-2.82g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe2.14mg (-0.23mg, -9.70%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IU0.0IU
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Confetti Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Color [spirulina, Annatto, Vegetable Juice, Turmeric, Beta Carotene]), Cane Sugar, Whey Protein Concentrate, Wheat Protein Isolate, Sunflower Lecithin, Whey Protein Isolate, Egg Whites, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Molasses, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-24.00kcal, -7.92%)
Total Fat5.81g (-8.66g, -59.85%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 395.0mg (-13.00mg, -3.19%)
Total Carbohydrates 44.19g (+16.56g, +59.93%)
Dietary Fiber 7.0g (+3.10g, +79.49%)
Sugars 4.65g (-4.56g, -49.51%)
Sugars, added N/A
Protein 11.63g (-5.48g, -32.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+14.00mg, +17.72%)
Iron, Fe2.33mg (-0.04mg, -1.69%)
Potassium, K256.0mg (+6.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Wheat Gluten, Sugar, Sunflower Seeds, Yeast, Hazelnuts (filberts), Flaxseed Vegetable Oil (soybean), Molasses Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Soy, Whey, Nuts (walnuts Almonds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+9.00kcal, +2.97%)
Total Fat6.25g (-8.22g, -56.81%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 391.0mg (-17.00mg, -4.17%)
Total Carbohydrates 53.12g (+25.49g, +92.25%)
Dietary Fiber 6.2g (+2.30g, +58.97%)
Sugars 9.38g (+0.17g, +1.85%)
Sugars, added N/A
Protein 12.5g (-4.61g, -26.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-10.00mg, -12.66%)
Iron, Fe3.12mg (+0.75mg, +31.65%)
Potassium, K266.0mg (+16.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten, Organic Brown Flax Seed, Organic White Sesame Seed, Yeast, Organic Pumpkin Seed, Organic Yellow Corn Meal, Organic Oat Fiber, Organic Rolled Oats, Organic Wheat Bran, Organic Honey, Organic Sunflower Seed, Organic Vinegar, Cultured Organic Unbleached Wheat Flour, Sea Salt, Organic Wheat Germ, Organic Amaranth Flour, Organic Millet, Organic Spelt Flour, Organic Barley Flakes, Organic Rolled Kamut, Organic Cracked Wheat, Organic Buckwheat Flour, Organic Rice Flour, Organic Poppy Seed, Organic Quinoa, Calcium Sulfate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-47.00kcal, -15.51%)
Total Fat10.54g (-3.93g, -27.16%)
Saturated Fat 4.01g (+2.69g, +203.79%)
Trans Fat 0.17g (+0.17g)
Cholesterol 52.0mg (+19.00mg, +57.58%)
Sodium 417.0mg (+9.00mg, +2.21%)
Total Carbohydrates 25.73g (-1.90g, -6.88%)
Dietary Fiber 2.3g (-1.60g, -41.03%)
Sugars 5.19g (-4.02g, -43.65%)
Sugars, added N/A
Protein 14.59g (-2.52g, -14.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe1.58mg (-0.79mg, -33.33%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Grilled Chicken Patty: Chicken, Water, Contains 2% Or Less Of The Following: Corn Starch, Natural Flavors, Salt American Hot Pepper Cheese: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Sorbic Acid (preservative), Lactic Acid, Soy Lecithin (non Sticking Agent), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-21.00kcal, -6.93%)
Total Fat12.94g (-1.53g, -10.57%)
Saturated Fat 1.76g (+0.44g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+8.00mg, +24.24%)
Sodium 400.0mg (-8.00mg, -1.96%)
Total Carbohydrates 35.29g (+7.66g, +27.72%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 11.76g (+2.55g, +27.69%)
Sugars, added N/A
Protein 9.41g (-7.70g, -45.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-44.00mg, -55.70%)
Iron, Fe1.65mg (-0.72mg, -30.38%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Banana, Peanuts, Water, Eggs, Honey, Almonds, Avocado Oil, Baking Soda, Salt