Lunchables Turkey, Ham And American Sub Sandwich Meal Kit by Kraft Heinz Foods Company: Similar Foods

Product:
Turkey, Ham And American Sub Sandwich Meal Kit
Brand:
Lunchables
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611366/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lunchables Turkey, Ham And American Sub Sandwich Meal Kit by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal
Total Fat9.69g
Saturated Fat 2.91g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 420.0mg
Total Carbohydrates 40.7g
Dietary Fiber 1.3g
Sugars 11.63g
Sugars, added N/A
Protein 9.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg
Iron, Fe1.55mg
Potassium, K252.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Purified Drinking Water, Sub Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Contains Less Than 2% Of Soybean Oil, Dough Conditioners [mono & Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzyme Modified Soy Lecithin, Ascorbic Acid], Yeast, Salt, Enzymes, Guar Gum, Methylcellulose, Calcium Propionate (preservative), Xanthan Gum, Artificial Flavor, Soy Lecithin), White Cheddar Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm And Or Canola Oil With Tbhq For Freshness], White Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Contains 2% Or Less Of Whey, Salt, Monosodium Glutamate, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Butter [cream, Salt], Yeast, Baking Soda, Natural And Artificial Flavor, Disodium Phosphate, Calcium Lactate, Lactic Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), Gummy Worms (corn Syrup, Sugar, Gelatin, Modified Corn Starch, Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural And Artificial Flavors, Titanium Dioxide [color], Red 40, Yellow 5, Yellow 6, Blue 1), American Pasteurized Prepared Cheese Product (milk, Water, Milkfat, Milk Protein Concentrate, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), Oven Roasted Turkey Breast Cured Smoke Flavor Added Browned With Caramel Color (turkey Breast, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Salt, Dextrose, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor, Caramel Color), Ham Water Added Chopped And Formed (ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Salt, Modified Cornstarch, Sodium Phosphates, Sugar, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite), Light Mayonnaise Dressing (water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% Of Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate* And Calcium Disodium Edta [as Preservatives], Phosphoric Acid*, Oleoresin Paprika*, Ingredient Not Normally Found In Mayonnaise, Tropical Punch Artificial Flavored Soft Drink Mix (sugar, Fructose, Citric Acid, Contains Less Than 2% Of Ascorbic Acid [vitamin C], Natural And Artificial Flavor, Acesulfame Potassium And Sucralose [sweeteners], Calcium Phosphate, Artificial Color, Red 40, Blue 1, Bha [preserves Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
Kroger French Onion Angus Burger Pan Sliders, French Onion Angus Burger by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-4.00kcal, -1.41%)
Total Fat11.83g (+2.14g, +22.08%)
Saturated Fat 4.84g (+1.93g, +66.32%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 430.0mg (+10.00mg, +2.38%)
Total Carbohydrates 29.03g (-11.67g, -28.67%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 5.38g (-6.25g, -53.74%)
Sugars, added N/A
Protein 12.9g (+3.85g, +42.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+28.00mg, +22.76%)
Iron, Fe2.15mg (+0.60mg, +38.71%)
Potassium, K247.0mg (-5.00mg, -1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mini Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Palm Oil, Salt, Gum Arabic, Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Guar Gum, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Enzymes, Maltodextrin, Dextrose, Dextrin, Corn Starch, Natural Flavors, Triglycerides, Calcium Propionate (preservative), Calcium Sulfate, Calcium Peroxide French Onion Soup Mix: French Onion Soup (beef Broth [water, Beef Stock, Natural Flavor, Salt, Beef Fat], Onions, Sherry Wine, Balsamic Vinegar, Brown Cane Sugar [sugar, Molasses], Butter [cream, Natural Flavoring], Salt, Cornstarch, Black Pepper) Shredded 5 Cheese Blend: Low Moisture Part Skim Mozzarella, Whole Milk Mozzarella, Provolone, Parmesan And Romano Cheese (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes, Natural Smoked Flavoring), Powdered Cellulose (to Prevent Caking) Potassium Sorbate And Natamycin (preservatives) Caramelized Onions: Onions, Brown Sugar, Canola Oil, Citric Acid Corn Starch Nonfat Dry Milk Blend: Nonfat Dry Milk, Soy Protein Isolate, Wheat Flour, Whole Egg Powder, Silicon Dioxide (to Prevent Caking) Angus Beef Patty: Angus Beef, Water, Contains 2% Or Less Of: Spices, Salt, Natural Flavoring French Onion Soup: French Onion Soup (beef Broth [water, Beef Stock, Natural Flavor, Salt, Beef Fat], Onions, Sherry Wine, Balsamic Vinegar, Brown Cane Sugar [sugar, Molasses], Butter [cream, Natural Flavoring], Salt, Cornstarch, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
Easton's Pepperoni Pizza Stuffed Sandwiches, Pepperoni Pizza by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-8.00kcal, -2.82%)
Total Fat13.39g (+3.70g, +38.18%)
Saturated Fat 7.87g (+4.96g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 449.0mg (+29.00mg, +6.90%)
Total Carbohydrates 32.28g (-8.42g, -20.69%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 4.72g (-6.91g, -59.42%)
Sugars, added N/A
Protein 7.09g (-1.96g, -21.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-13.00mg, -10.57%)
Iron, Fe2.28mg (+0.73mg, +47.10%)
Potassium, K244.0mg (-8.00mg, -3.17%)
Vitamin D, IU3.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Food Starch Modified*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Oleoresin Of Paprika, Natural Flavoring, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid, Smoke Flavoring), Vegetable Shortening (palm Oil, Soybean Oil, Natural Butter Flavor, Natural Beta Carotne), Hydrogenated Soybean Oil, Topping Seasoning (bread Crumbs [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Dehydrated Garlic, Tomato Powder, Spice, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Yeast, Sodium Stearoyl Lactylate, Calcium Propionate [preservative]), Whey, Sugar, Food Starch Modified, Salt, Garlic Powder, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Pepperoni Seasoning (water, Gum Arabic, Natural Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]), Onion Powder, Egg Whites, Spice, Basil, Soy Flour, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
Table 5 Chicken Meatball Pizza by Table5, Inc

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+9.00kcal, +3.17%)
Total Fat15.15g (+5.46g, +56.35%)
Saturated Fat 4.04g (+1.13g, +38.83%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 439.0mg (+19.00mg, +4.52%)
Total Carbohydrates 28.79g (-11.91g, -29.26%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.52g (-10.11g, -86.93%)
Sugars, added N/A
Protein 10.1g (+1.05g, +11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+21.00mg, +17.07%)
Iron, Fe0.51mg (-1.04mg, -67.10%)
Potassium, K241.0mg (-11.00mg, -4.37%)
Vitamin D, IU0.0IU
Ingredients
Cornmeal Crust (unbleached Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Cornmeal, Organic Soybean Oil, Yeast [sorbitan Monostearate, Ascorbic Acid], And Salt) Toppings: Fully Cooked Italian Style Chicken Meatballs (chicken, Water, Less Than 2% Sugar, Spices [including Fennel, Anise], Salt, Natural Flavors, And Chili Pepper), Pizza Sauce (tomatoes [vine Ripened Tomatoes, Tomato Paste, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid], Cane Sugar, And Garlic), Whole Milk Mozzarella (cultured Pasteurized Whole Milk, Salt, And Enzymes), Fontina Cheese (pasteurized Cultured Milk, Salt, And Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, And Salt), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
L'oven Fresh 100% Whole Wheat Bread, 100% Whole Wheat by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat3.49g (-6.20g, -63.98%)
Saturated Fat 0.0g (-2.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 442.0mg (+22.00mg, +5.24%)
Total Carbohydrates 48.84g (+8.14g, +20.00%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 6.98g (-4.65g, -39.98%)
Sugars, added N/A
Protein 9.3g (+0.25g, +2.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-7.00mg, -5.69%)
Iron, Fe2.33mg (+0.78mg, +50.32%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble2.0g
Ingredients
Whole Grain Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Cracked Wheat Berries, Soybean Oil, Salt, Molasses, Wheat Starch, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid (dough Conditioner), Soy Lecithin; Topped With White Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
Oroweat 12 Grain Whole Grains Bread, 12 Grain by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-21.00kcal, -7.39%)
Total Fat6.58g (-3.11g, -32.09%)
Saturated Fat 0.0g (-2.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 421.0mg (+1.00mg, +0.24%)
Total Carbohydrates 44.74g (+4.04g, +9.93%)
Dietary Fiber 7.9g (+6.60g, +507.69%)
Sugars 5.26g (-6.37g, -54.77%)
Sugars, added N/A
Protein 10.53g (+1.48g, +16.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.11mg (+0.56mg, +36.13%)
Potassium, K237.0mg (-15.00mg, -5.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated3.95g
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Wheat Gluten, Sugar, Sunflower Seeds, Flaxseed, Cellulose Fiber, Soybean Oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Grain Vinegar, Reb A (stevia Leaf Sweetener), Citric Acid, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
L'oven Fresh Whole Grains Bread, 12 Grain by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat5.81g (-3.88g, -40.04%)
Saturated Fat 0.0g (-2.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 442.0mg (+22.00mg, +5.24%)
Total Carbohydrates 46.51g (+5.81g, +14.28%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 6.98g (-4.65g, -39.98%)
Sugars, added N/A
Protein 9.3g (+0.25g, +2.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+17.00mg, +13.82%)
Iron, Fe2.33mg (+0.78mg, +50.32%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble2.0g
Ingredients
Whole Grain Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Sunflower Kernels, Whole Flax Seed, Salt, Oat Fiber, Molasses, Wheat Starch, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sunflower Seeds, Yellow Corn Meal, Spelt Flour, Whole Grain Rolled Oats, Rye Meal, Barley Flakes, Millet, Buckwheat Flour, Rice Flour, Calcium Sulfate, Citric Acid, Ascorbic Acid (dough Conditioner), Soy Lecithin; Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
Arnold Flax & Sesame Seed Whole Grains Extra Grainy Bread, Flax & Sesame Seed by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat8.14g (-1.55g, -16.00%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 442.0mg (+22.00mg, +5.24%)
Total Carbohydrates 41.86g (+1.16g, +2.85%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 4.65g (-6.98g, -60.02%)
Sugars, added N/A
Protein 11.63g (+2.58g, +28.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.56mg (+1.01mg, +65.16%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated4.65g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Flaxseed, Cracked Wheat, Sugar, Wheat Gluten, Yeast, Sesame Seeds, Sunflower Seeds, Cellulose Fiber, Soybean Oil, Salt, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavors, Datem, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
Oroweat Flax & Sesame Seed Whole Grains Extra Grainy Bread, Flax & Sesame Seed by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat8.14g (-1.55g, -16.00%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 442.0mg (+22.00mg, +5.24%)
Total Carbohydrates 41.86g (+1.16g, +2.85%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 4.65g (-6.98g, -60.02%)
Sugars, added N/A
Protein 11.63g (+2.58g, +28.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.56mg (+1.01mg, +65.16%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated4.65g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Flaxseed, Cracked Wheat, Sugar, Wheat Gluten, Yeast, Sesame Seeds, Sunflower Seeds, Cellulose Fiber, Soybean Oil, Salt, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavors, Datem, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
Brownberry Flax & Sesame Seed Whole Grains Extra Grainy Bread, Flax & Sesame Seed by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat8.14g (-1.55g, -16.00%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 442.0mg (+22.00mg, +5.24%)
Total Carbohydrates 41.86g (+1.16g, +2.85%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 4.65g (-6.98g, -60.02%)
Sugars, added N/A
Protein 11.63g (+2.58g, +28.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.56mg (+1.01mg, +65.16%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated4.65g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Flaxseed, Cracked Wheat, Sugar, Wheat Gluten, Yeast, Sesame Seeds, Sunflower Seeds, Cellulose Fiber, Soybean Oil, Salt, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavors, Datem, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
Table 5 Crispy Cornmeal Crust Singles Mushroom & Olive Pizza by Table5, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-21.00kcal, -7.39%)
Total Fat13.13g (+3.44g, +35.50%)
Saturated Fat 3.54g (+0.63g, +21.65%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 394.0mg (-26.00mg, -6.19%)
Total Carbohydrates 29.29g (-11.41g, -28.03%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.52g (-10.11g, -86.93%)
Sugars, added N/A
Protein 7.07g (-1.98g, -21.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-15.00mg, -12.20%)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K249.0mg (-3.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Cornmeal Crust (unbleached Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Cornmeal, Organic Soybean Oil, Yeast [sorbitan Monostearate, Ascorbic Acid], And Salt) Toppings: Pizza Sauce (tomatoes [vine Ripened Tomatoes, Tomato Paste, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid], Cane Sugar, And Garlic), Whole Milk Mozzarella (cultured Pasteurized Whole Milk, Salt, And Enzymes), Fontina Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Mushrooms (button), Black Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
Oroweat 17 Grains & Seeds Whole Grains Extra Grainy Bread, 17 Grains & Seeds by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-28.00kcal, -9.86%)
Total Fat5.81g (-3.88g, -40.04%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 419.0mg (-1.00mg, -0.24%)
Total Carbohydrates 44.19g (+3.49g, +8.57%)
Dietary Fiber 9.3g (+8.00g, +615.38%)
Sugars 4.65g (-6.98g, -60.02%)
Sugars, added N/A
Protein 11.63g (+2.58g, +28.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-7.00mg, -5.69%)
Iron, Fe2.79mg (+1.24mg, +80.00%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Ingredients
Whole Wheat Flour, Water, Whole Grains (cracked Wheat, Amaranth, Millet, Barley, Rolled Oats, Triticale, Quinoa, Rye Flour, Brown Rice Flour, Buckwheat Flour, Spelt Flour, Sorghum Flour), Wheat Gluten, Sugar, Black & White Sesame Seeds, Cellulose Fiber, Yeast, Soybean Oil, Sunflower Seeds, Salt, Molasses, Flaxseed, Grain Vinegar, Flaxmeal, Preservatives (calcium Propionate, Sorbic Acid), Pumpkin Seeds, Poppy Seeds, Monoglycerides, Natural Flavors, Blue Cornmeal, Datem, Soy, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
Brownberry 17 Whole Grains & Seeds Bread by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-28.00kcal, -9.86%)
Total Fat5.81g (-3.88g, -40.04%)
Saturated Fat 1.16g (-1.75g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 419.0mg (-1.00mg, -0.24%)
Total Carbohydrates 44.19g (+3.49g, +8.57%)
Dietary Fiber 9.3g (+8.00g, +615.38%)
Sugars 4.65g (-6.98g, -60.02%)
Sugars, added N/A
Protein 11.63g (+2.58g, +28.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-7.00mg, -5.69%)
Iron, Fe2.79mg (+1.24mg, +80.00%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Ingredients
Whole Wheat Flour, Water, Whole Grains (cracked Wheat, Amaranth, Millet, Barley, Rolled Oats, Triticale, Quinoa, Rye Flour, Brown Rice Flour, Buckwheat Flour, Spelt Flour, Sorghum Flour), Wheat Gluten, Sugar, Black & White Sesame Seeds, Cellulose Fiber, Yeast, Soybean Oil, Sunflower Seeds, Salt, Molasses, Flaxseed, Grain Vinegar, Flaxmeal, Preservatives (calcium Propionate, Sorbic Acid), Pumpkin Seeds, Poppy Seeds, Monoglycerides, Natural Flavors, Blue Cornmeal, Datem, Soy, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
Lunchables Ham And American Sub Sandwich Meal Kit by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+6.00kcal, +2.11%)
Total Fat10.53g (+0.84g, +8.67%)
Saturated Fat 3.29g (+0.38g, +13.06%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+4.00mg, +21.05%)
Sodium 461.0mg (+41.00mg, +9.76%)
Total Carbohydrates 40.14g (-0.56g, -1.38%)
Dietary Fiber 1.3g (=)
Sugars 11.19g (-0.44g, -3.78%)
Sugars, added N/A
Protein 8.56g (-0.49g, -5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+2.00mg, +1.63%)
Iron, Fe1.65mg (+0.10mg, +6.45%)
Potassium, K244.0mg (-8.00mg, -3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Purified Drinking Water, Sub Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Contains Less Than 2% Of Soybean Oil, Dough Conditioners [mono & Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzyme Modified Soy Lecithin, Ascorbic Acid], Yeast, Salt, Enzymes, Guar Gum, Methylcellulose, Calcium Propionate (preservative), Xanthan Gum, Artificial Flavor, Soy Lecithin), Ham Water Added Chopped And Formed (ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Salt, Modified Cornstarch, Sodium Phosphates, Sugar, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite), White Cheddar Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm And Or Canola Oil With Tbhq For Freshness], White Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Contains 2% Or Less Of Whey, Salt, Monosodium Glutamate, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Butter [cream, Salt], Yeast, Baking Soda, Natural And Artificial Flavor, Disodium Phosphate, Calcium Lactate, Lactic Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), American Pasteurized Prepared Cheese Product (milk, Water, Milkfat, Milk Protein Concentrate, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), Sour Blue Raspberry Berry Punch Fruit Flavored Snacks With Other Natural Flavors (corn Syrup, Sugar, Pear Puree Concentrate, Maltodextrin, Palm Oil, Contains 2% Or Less Of Citric Acid, Sodium Citrate, Monoglicerides, Fruit Pectin, Malic Acid, Tartaric Acid, Vitamin C [ascorbic Acid], Acetylated Monoglycerides, Natural Flavor, Color [red 40, Yellows 5 & 6, Blue 1]), Light Mayonnaise Dressing (water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% Of Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate* And Calcium Disodium Edta [as Preservatives], Phosphoric Acid*, Oleoresin Paprika*, Ingredient Not Normally Found In Mayonnaise, Tropical Punch Artificial Flavored Soft Drink Mix (sugar, Fructose, Citric Acid, Contains Less Than 2% Of Ascorbic Acid [vitamin C], Natural And Artificial Flavor, Acesulfame Potassium And Sucralose [sweeteners], Calcium Phosphate, Artificial Color, Red 40, Blue 1, Bha [preserves Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
Brownberry 12 Grain Whole Grains Bread, 12 Grain by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-28.00kcal, -9.86%)
Total Fat6.98g (-2.71g, -27.97%)
Saturated Fat 0.0g (-2.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 419.0mg (-1.00mg, -0.24%)
Total Carbohydrates 44.19g (+3.49g, +8.57%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 4.65g (-6.98g, -60.02%)
Sugars, added N/A
Protein 11.63g (+2.58g, +28.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.09mg (+0.54mg, +34.84%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated3.49g
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Wheat Gluten, Sugar, Sunflower Seeds, Flaxseed, Cellulose Fiber, Soybean Oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Grain Vinegar, Reb A (stevia Leaf Sweetener), Citric Acid, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
Oroweat 12 Grain Whole Grains Bread, 12 Grain by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-28.00kcal, -9.86%)
Total Fat6.98g (-2.71g, -27.97%)
Saturated Fat 0.0g (-2.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 419.0mg (-1.00mg, -0.24%)
Total Carbohydrates 44.19g (+3.49g, +8.57%)
Dietary Fiber 7.0g (+5.70g, +438.46%)
Sugars 4.65g (-6.98g, -60.02%)
Sugars, added N/A
Protein 11.63g (+2.58g, +28.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.09mg (+0.54mg, +34.84%)
Potassium, K233.0mg (-19.00mg, -7.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Ingredients
Whole Wheat Flour, Water, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Wheat Gluten, Sugar, Sunflower Seeds, Flaxseed, Cellulose Fiber, Soybean Oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Natural Flavors, Grain Vinegar, Reb A (stevia Leaf Sweetener), Citric Acid, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Whey