The Gfb Dark Chocolateolate + Almond Bar, Dark Chocolateolate + Almond by Gf & Company, Llc: Similar Foods

Product:
Dark Chocolateolate + Almond Bar, Dark Chocolateolate + Almond
Brand:
The Gfb
Maker:
Gf & Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281561/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat17.24g
Saturated Fat 4.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 147.0mg
Total Carbohydrates 51.72g
Dietary Fiber 6.9g
Sugars 24.14g
Sugars, added N/A
Protein 20.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe4.66mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Flavor, Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (+4.19g, +24.30%)
Saturated Fat 0.0g (-4.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-4.00mg, -2.72%)
Total Carbohydrates 57.14g (+5.42g, +10.48%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 21.43g (-2.71g, -11.23%)
Sugars, added N/A
Protein 10.71g (-9.98g, -48.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe2.57mg (-2.09mg, -44.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Agave Nectar, Maple Syrup, Cinnamon, Gf Vanilla Extract, Iodized Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+10.00kcal, +2.32%)
Total Fat17.65g (+0.41g, +2.38%)
Saturated Fat 4.41g (+0.10g, +2.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (=)
Total Carbohydrates 58.82g (+7.10g, +13.73%)
Dietary Fiber 8.8g (+1.90g, +27.54%)
Sugars 32.35g (+8.21g, +34.01%)
Sugars, added N/A
Protein 11.76g (-8.93g, -43.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-10.00mg, -14.49%)
Iron, Fe2.12mg (-2.54mg, -54.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Dried Cherries, Corn Syrup, Sugar, Fructose, Soluble Corn Fiber, Soy Protein Isolate, Dextrose, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+10.00kcal, +2.32%)
Total Fat17.65g (+0.41g, +2.38%)
Saturated Fat 4.41g (+0.10g, +2.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (=)
Total Carbohydrates 58.82g (+7.10g, +13.73%)
Dietary Fiber 8.8g (+1.90g, +27.54%)
Sugars 32.35g (+8.21g, +34.01%)
Sugars, added N/A
Protein 11.76g (-8.93g, -43.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-10.00mg, -14.49%)
Iron, Fe2.12mg (-2.54mg, -54.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat26.67g (+9.43g, +54.70%)
Saturated Fat 6.67g (+2.36g, +54.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+3.00mg, +2.04%)
Total Carbohydrates 53.33g (+1.61g, +3.11%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 40.0g (+15.86g, +65.70%)
Sugars, added N/A
Protein 13.33g (-7.36g, -35.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe3.6mg (-1.06mg, -22.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (roasted In Peanut, Sunflower And Or Canola Oil),black Raisins (vegetable Oil), Peanuts (roasted In Peanut, Sunflower And Or Canola Oil),chocolate Lentils (blue 1+2 Lake, Red40 Lake, Yellow5+6, Red40, Blue 1+2, Yellow5+6 Lake), Sugar, Skim Milk, Choc, Milk Fat, Cocoa Butter, Lactose, Soy Lecithin, Salt, Art Flav , Corn Starch, Corn Syrup, Gum Acacia, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat26.67g (+9.43g, +54.70%)
Saturated Fat 6.67g (+2.36g, +54.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+3.00mg, +2.04%)
Total Carbohydrates 53.33g (+1.61g, +3.11%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 40.0g (+15.86g, +65.70%)
Sugars, added N/A
Protein 13.33g (-7.36g, -35.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe3.6mg (-1.06mg, -22.75%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Salted Peanuts (roasted In Peanut Oil), Black Raisins(sunflower Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 46, Yellow 5 Blue 1, Red 40 Lak, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia, Unsalted Almonds (roasted In Peanut And Or Canola Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat15.0g (-2.24g, -12.99%)
Saturated Fat 8.33g (+4.02g, +93.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-14.00mg, -9.52%)
Total Carbohydrates 60.0g (+8.28g, +16.01%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 16.67g (-7.47g, -30.94%)
Sugars, added N/A
Protein 10.0g (-10.69g, -51.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe2.4mg (-2.26mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat15.0g (-2.24g, -12.99%)
Saturated Fat 8.33g (+4.02g, +93.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-14.00mg, -9.52%)
Total Carbohydrates 60.0g (+8.28g, +16.01%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 16.67g (-7.47g, -30.94%)
Sugars, added N/A
Protein 10.0g (-10.69g, -51.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe2.4mg (-2.26mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+8.00kcal, +1.86%)
Total Fat19.3g (+2.06g, +11.95%)
Saturated Fat 2.63g (-1.68g, -38.98%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 132.0mg (-15.00mg, -10.20%)
Total Carbohydrates 56.14g (+4.42g, +8.55%)
Dietary Fiber 8.8g (+1.90g, +27.54%)
Sugars 12.28g (-11.86g, -49.13%)
Sugars, added N/A
Protein 14.04g (-6.65g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+1.00mg, +1.45%)
Iron, Fe3.16mg (-1.50mg, -32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*oats, *honey, *expeller Pressed High Oleic Sunflower Oil, *sunflower Seeds, *sesame Seeds, Almonds, *cashews, *walnuts, Sea Salt, *vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+7.00kcal, +1.62%)
Total Fat18.75g (+1.51g, +8.76%)
Saturated Fat 1.56g (-2.75g, -63.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-6.00mg, -4.08%)
Total Carbohydrates 65.62g (+13.90g, +26.88%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 15.62g (-8.52g, -35.29%)
Sugars, added N/A
Protein 9.38g (-11.31g, -54.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-7.00mg, -10.14%)
Iron, Fe2.25mg (-2.41mg, -51.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sunflower Oil*, Honey*, Cane Sugar*, Almonds*, Brown Rice*, Amaranth*, Black Chia Seeds*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat16.67g (-0.57g, -3.31%)
Saturated Fat 10.0g (+5.69g, +132.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+20.00mg, +13.61%)
Total Carbohydrates 60.0g (+8.28g, +16.01%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 20.0g (-4.14g, -17.15%)
Sugars, added N/A
Protein 10.0g (-10.69g, -51.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe2.4mg (-2.26mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Maple Syrup*, Coconut Chips*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt, Ginger*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat16.67g (-0.57g, -3.31%)
Saturated Fat 1.67g (-2.64g, -61.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-14.00mg, -9.52%)
Total Carbohydrates 60.0g (+8.28g, +16.01%)
Dietary Fiber 10.0g (+3.10g, +44.93%)
Sugars 36.67g (+12.53g, +51.91%)
Sugars, added N/A
Protein 6.67g (-14.02g, -67.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe2.4mg (-2.26mg, -48.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (+4.19g, +24.30%)
Saturated Fat 5.36g (+1.05g, +24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-4.00mg, -2.72%)
Total Carbohydrates 60.71g (+8.99g, +17.38%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 42.86g (+18.72g, +77.55%)
Sugars, added N/A
Protein 7.14g (-13.55g, -65.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe2.57mg (-2.09mg, -44.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Strawberry Granola (wholegrain Oats, Cane Sugar, Invert Sugar,apples, Strawberry Pieces [apple Juice Conc , Pear Juice Conc , Apple Puree Conc ,strawberry Puree, Rice Flour, Polydextrose Cherry Juice Conc , Natural Flavor, Pectin E 440,lemon Juice Conc , Carrot Juice Conc ], Sunflower Oil, Wholegrain Crisp Brown Rice, Agave Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Yogurt Raisin ( Natural Yogurt Coating [evaporated Cane Juice, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla ,salt], Raisins,gum Arabic ,corn Syrup, Sugar, Certified Confectioners Glaze [food Grade Lac Resin]), Strawberries (strawberries, Sugar, Sunflower Oil, Citric Acid), Cranberries (cranberries, Sugar, Refined Sunflower Oil), Walnuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (+4.19g, +24.30%)
Saturated Fat 5.36g (+1.05g, +24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-4.00mg, -2.72%)
Total Carbohydrates 57.14g (+5.42g, +10.48%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 42.86g (+18.72g, +77.55%)
Sugars, added N/A
Protein 7.14g (-13.55g, -65.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe2.57mg (-2.09mg, -44.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated7.14g
Ingredients
Peanuts, Strawberry Granola (wholegrain Oats, Cane Sugar, Invert Sugar, Apples, Strawberry Pieces [apple Juice Conc , Pear Juice Conc , Apple Puree Conc , Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Conc , Natural Flavor, Pectin, Lemon Juice Conc , Carrot Juice Conc ], Sunflower Oil, Wholegrain Crisp Brown Rice, Agave Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Yogurt Raisins (natural Yogurt Coating [dried Cane Syrup, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla Powder, Salt], Raisins [sunflower Oil], Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze [food Grade Lac Resin]), Strawberries (strawberries, Sugar, Sunflower Oil, Citric Acid), Cranberries (cranberries, Sugar, Refined Sunflower Oil), Walnuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat25.0g (+7.76g, +45.01%)
Saturated Fat 3.57g (-0.74g, -17.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-22.00mg, -14.97%)
Total Carbohydrates 53.57g (+1.85g, +3.58%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 17.86g (-6.28g, -26.01%)
Sugars, added N/A
Protein 10.71g (-9.98g, -48.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe3.86mg (-0.80mg, -17.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Agave Syrup, Oat Bran, Canola Oil, Cashews, Almonds, Apple Juice Concentrate, Pepitas, Diced Apples (sulfur Dioxide [a Preservative]) Coconut, Vanilla Extract, Soices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat25.0g (+7.76g, +45.01%)
Saturated Fat 3.57g (-0.74g, -17.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-22.00mg, -14.97%)
Total Carbohydrates 53.57g (+1.85g, +3.58%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 17.86g (-6.28g, -26.01%)
Sugars, added N/A
Protein 10.71g (-9.98g, -48.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe3.86mg (-0.80mg, -17.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Agave Syrup, Oat Bran, Canola Oil, Cashews, Almonds, Apple Juice Concentrate, Pepitas, Diced Apples (sulfur Dioxide [a Preservative]) Coconut, Vanilla Extract, Soices, Salt