The Gfb Dark Chocolateolate + Almond Bar, Dark Chocolateolate + Almond by Gf & Company, Llc: Similar Foods
- Product:
- Dark Chocolateolate + Almond Bar, Dark Chocolateolate + Almond
- Brand:
- The Gfb
- Maker:
- Gf & Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281561/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 17.24g | |
| Saturated Fat | 4.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 147.0mg | |
| Total Carbohydrates | 51.72g | |
| Dietary Fiber | 6.9g | |
| Sugars | 24.14g | |
| Sugars, added | N/A | |
| Protein | 20.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 4.66mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Flavor, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 0.0g (-4.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 57.14g (+5.42g, +10.48%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 21.43g (-2.71g, -11.23%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.98g, -48.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 2.57mg (-2.09mg, -44.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Agave Nectar, Maple Syrup, Cinnamon, Gf Vanilla Extract, Iodized Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 17.65g (+0.41g, +2.38%) | |
| Saturated Fat | 4.41g (+0.10g, +2.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 58.82g (+7.10g, +13.73%) | |
| Dietary Fiber | 8.8g (+1.90g, +27.54%) | |
| Sugars | 32.35g (+8.21g, +34.01%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-8.93g, -43.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-10.00mg, -14.49%) | |
| Iron, Fe | 2.12mg (-2.54mg, -54.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Dried Cherries, Corn Syrup, Sugar, Fructose, Soluble Corn Fiber, Soy Protein Isolate, Dextrose, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 17.65g (+0.41g, +2.38%) | |
| Saturated Fat | 4.41g (+0.10g, +2.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 58.82g (+7.10g, +13.73%) | |
| Dietary Fiber | 8.8g (+1.90g, +27.54%) | |
| Sugars | 32.35g (+8.21g, +34.01%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-8.93g, -43.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-10.00mg, -14.49%) | |
| Iron, Fe | 2.12mg (-2.54mg, -54.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 26.67g (+9.43g, +54.70%) | |
| Saturated Fat | 6.67g (+2.36g, +54.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 53.33g (+1.61g, +3.11%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 40.0g (+15.86g, +65.70%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.36g, -35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 3.6mg (-1.06mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (roasted In Peanut, Sunflower And Or Canola Oil),black Raisins (vegetable Oil), Peanuts (roasted In Peanut, Sunflower And Or Canola Oil),chocolate Lentils (blue 1+2 Lake, Red40 Lake, Yellow5+6, Red40, Blue 1+2, Yellow5+6 Lake), Sugar, Skim Milk, Choc, Milk Fat, Cocoa Butter, Lactose, Soy Lecithin, Salt, Art Flav , Corn Starch, Corn Syrup, Gum Acacia, Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 26.67g (+9.43g, +54.70%) | |
| Saturated Fat | 6.67g (+2.36g, +54.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+3.00mg, +2.04%) | |
| Total Carbohydrates | 53.33g (+1.61g, +3.11%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 40.0g (+15.86g, +65.70%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.36g, -35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 3.6mg (-1.06mg, -22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salted Peanuts (roasted In Peanut Oil), Black Raisins(sunflower Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 46, Yellow 5 Blue 1, Red 40 Lak, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia, Unsalted Almonds (roasted In Peanut And Or Canola Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 15.0g (-2.24g, -12.99%) | |
| Saturated Fat | 8.33g (+4.02g, +93.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-14.00mg, -9.52%) | |
| Total Carbohydrates | 60.0g (+8.28g, +16.01%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 16.67g (-7.47g, -30.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.69g, -51.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 2.4mg (-2.26mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 15.0g (-2.24g, -12.99%) | |
| Saturated Fat | 8.33g (+4.02g, +93.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-14.00mg, -9.52%) | |
| Total Carbohydrates | 60.0g (+8.28g, +16.01%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 16.67g (-7.47g, -30.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.69g, -51.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 2.4mg (-2.26mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+8.00kcal, +1.86%) | |
| Total Fat | 19.3g (+2.06g, +11.95%) | |
| Saturated Fat | 2.63g (-1.68g, -38.98%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-15.00mg, -10.20%) | |
| Total Carbohydrates | 56.14g (+4.42g, +8.55%) | |
| Dietary Fiber | 8.8g (+1.90g, +27.54%) | |
| Sugars | 12.28g (-11.86g, -49.13%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-6.65g, -32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+1.00mg, +1.45%) | |
| Iron, Fe | 3.16mg (-1.50mg, -32.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*oats, *honey, *expeller Pressed High Oleic Sunflower Oil, *sunflower Seeds, *sesame Seeds, Almonds, *cashews, *walnuts, Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 18.75g (+1.51g, +8.76%) | |
| Saturated Fat | 1.56g (-2.75g, -63.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-6.00mg, -4.08%) | |
| Total Carbohydrates | 65.62g (+13.90g, +26.88%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 15.62g (-8.52g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-11.31g, -54.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-7.00mg, -10.14%) | |
| Iron, Fe | 2.25mg (-2.41mg, -51.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sunflower Oil*, Honey*, Cane Sugar*, Almonds*, Brown Rice*, Amaranth*, Black Chia Seeds*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 16.67g (-0.57g, -3.31%) | |
| Saturated Fat | 10.0g (+5.69g, +132.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+20.00mg, +13.61%) | |
| Total Carbohydrates | 60.0g (+8.28g, +16.01%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 20.0g (-4.14g, -17.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.69g, -51.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 2.4mg (-2.26mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats*, Maple Syrup*, Coconut Chips*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt, Ginger* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 16.67g (-0.57g, -3.31%) | |
| Saturated Fat | 1.67g (-2.64g, -61.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-14.00mg, -9.52%) | |
| Total Carbohydrates | 60.0g (+8.28g, +16.01%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 36.67g (+12.53g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.02g, -67.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 2.4mg (-2.26mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 5.36g (+1.05g, +24.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 60.71g (+8.99g, +17.38%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 42.86g (+18.72g, +77.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-13.55g, -65.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 2.57mg (-2.09mg, -44.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Strawberry Granola (wholegrain Oats, Cane Sugar, Invert Sugar,apples, Strawberry Pieces [apple Juice Conc , Pear Juice Conc , Apple Puree Conc ,strawberry Puree, Rice Flour, Polydextrose Cherry Juice Conc , Natural Flavor, Pectin E 440,lemon Juice Conc , Carrot Juice Conc ], Sunflower Oil, Wholegrain Crisp Brown Rice, Agave Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Yogurt Raisin ( Natural Yogurt Coating [evaporated Cane Juice, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla ,salt], Raisins,gum Arabic ,corn Syrup, Sugar, Certified Confectioners Glaze [food Grade Lac Resin]), Strawberries (strawberries, Sugar, Sunflower Oil, Citric Acid), Cranberries (cranberries, Sugar, Refined Sunflower Oil), Walnuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 5.36g (+1.05g, +24.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-4.00mg, -2.72%) | |
| Total Carbohydrates | 57.14g (+5.42g, +10.48%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 42.86g (+18.72g, +77.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-13.55g, -65.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 2.57mg (-2.09mg, -44.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Peanuts, Strawberry Granola (wholegrain Oats, Cane Sugar, Invert Sugar, Apples, Strawberry Pieces [apple Juice Conc , Pear Juice Conc , Apple Puree Conc , Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Conc , Natural Flavor, Pectin, Lemon Juice Conc , Carrot Juice Conc ], Sunflower Oil, Wholegrain Crisp Brown Rice, Agave Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Yogurt Raisins (natural Yogurt Coating [dried Cane Syrup, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla Powder, Salt], Raisins [sunflower Oil], Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze [food Grade Lac Resin]), Strawberries (strawberries, Sugar, Sunflower Oil, Citric Acid), Cranberries (cranberries, Sugar, Refined Sunflower Oil), Walnuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 25.0g (+7.76g, +45.01%) | |
| Saturated Fat | 3.57g (-0.74g, -17.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-22.00mg, -14.97%) | |
| Total Carbohydrates | 53.57g (+1.85g, +3.58%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 17.86g (-6.28g, -26.01%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.98g, -48.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 3.86mg (-0.80mg, -17.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Agave Syrup, Oat Bran, Canola Oil, Cashews, Almonds, Apple Juice Concentrate, Pepitas, Diced Apples (sulfur Dioxide [a Preservative]) Coconut, Vanilla Extract, Soices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 25.0g (+7.76g, +45.01%) | |
| Saturated Fat | 3.57g (-0.74g, -17.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-22.00mg, -14.97%) | |
| Total Carbohydrates | 53.57g (+1.85g, +3.58%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 17.86g (-6.28g, -26.01%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.98g, -48.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 3.86mg (-0.80mg, -17.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Agave Syrup, Oat Bran, Canola Oil, Cashews, Almonds, Apple Juice Concentrate, Pepitas, Diced Apples (sulfur Dioxide [a Preservative]) Coconut, Vanilla Extract, Soices, Salt | ||