Kellogg's Raisin Bran Cereal With Cranberries, Cranberries by The Kellogg Company: Similar Foods

Product:
Cereal With Cranberries, Cranberries
Brand:
Kellogg's Raisin Bran
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166306/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat1.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 356.0mg
Total Carbohydrates 84.75g
Dietary Fiber 8.5g
Sugars 30.51g
Sugars, added N/A
Protein 6.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe1.69mg
Potassium, K305.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg68.0mg
Copper, Cu0.678mg
Phosphorus, P169.0mg
Fatty acids, total monounsaturated0.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated0.0g
Zinc, Zn2.54mg
Niacin6.78mg
Ingredients
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Raisins, Cranberries, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Salt, Malt Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.69g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 84.75g (=)
Dietary Fiber 8.5g (=)
Sugars 30.51g (=)
Sugars, added N/A
Protein 6.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe1.69mg (=)
Potassium, K305.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg68.0mg (=)
Copper, Cu0.678mg (=)
Phosphorus, P169.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.54mg (=)
Niacin6.78mg (=)
Ingredients
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Raisins, Cranberries, Brown Sugar Syrup, Vegetable Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat1.69g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 84.75g (=)
Dietary Fiber 8.5g (=)
Sugars 30.51g (=)
Sugars, added N/A
Protein 6.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe1.69mg (=)
Potassium, K305.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg68.0mg (=)
Copper, Cu0.678mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P169.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated0.0g (=)
Zinc, Zn2.54mg (=)
Niacin6.78mg (=)
Ingredients
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Raisins, Cranberries, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Salt, Malt Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+29.00kcal, +8.55%)
Total Fat5.26g (+3.57g, +211.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (-14.00mg, -3.93%)
Total Carbohydrates 78.95g (-5.80g, -6.84%)
Dietary Fiber 10.5g (+2.00g, +23.53%)
Sugars 23.68g (-6.83g, -22.39%)
Sugars, added N/A
Protein 10.53g (+3.75g, +55.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe2.11mg (+0.42mg, +24.85%)
Potassium, K316.0mg (+11.00mg, +3.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (-5.00mg, -7.35%)
Fiber, insoluble8.0g
Phosphorus, P158.0mg (-11.00mg, -6.51%)
Fatty acids, total monounsaturated2.63g (+2.63g)
Fatty acids, total polyunsaturated1.32g (+1.32g)
Folate, DFE16.0ug
Zinc, Zn2.37mg (-0.17mg, -6.69%)
Niacin3.158mg (-3.62mg, -53.42%)
Fiber, soluble3.0g
Ingredients
Whole Grain Yellow Com Flour*, Cane Sugar*, Whole Cat Flour*, Red Lentil Flour*, Pea Protein*, Expeller Pressed Sunflower Oil* Oat Fiber*, Salt, Raspberry Powder*, Strawberry Powder* Natural Flavors*, Vegetable Juice For Color* (carrot, Radish Red Cabbage), Baking Soda, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+25.00kcal, +7.37%)
Total Fat3.64g (+1.95g, +115.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+8.00mg, +2.25%)
Total Carbohydrates 70.91g (-13.84g, -16.33%)
Dietary Fiber 9.1g (+0.60g, +7.06%)
Sugars 16.36g (-14.15g, -46.38%)
Sugars, added N/A
Protein 18.18g (+11.40g, +168.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-16.00mg, -47.06%)
Iron, Fe2.36mg (+0.67mg, +39.64%)
Potassium, K291.0mg (-14.00mg, -4.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (+5.00mg, +7.35%)
Fiber, insoluble5.0g
Phosphorus, P182.0mg (+13.00mg, +7.69%)
Fatty acids, total monounsaturated0.91g (+0.91g)
Fatty acids, total polyunsaturated1.82g (+1.82g)
Zinc, Zn2.18mg (-0.36mg, -14.17%)
Fiber, soluble4.0g
Ingredients
Brown Rice, Whole Grain Wheat, Cane Sugar, Pea Protein, Whole Grain Oats, Wheat Bran, Rice Protein, Brown Sugar, Maple Syrup, Salt, Lentils, Sunflower Oil, Whole Grain Oat Flour, Acacia Gum, Quinoa, Pumpkin Seeds, Cinnamon, Natural Flavors, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+25.00kcal, +7.37%)
Total Fat3.64g (+1.95g, +115.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+8.00mg, +2.25%)
Total Carbohydrates 70.91g (-13.84g, -16.33%)
Dietary Fiber 9.1g (+0.60g, +7.06%)
Sugars 16.36g (-14.15g, -46.38%)
Sugars, added N/A
Protein 18.18g (+11.40g, +168.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-16.00mg, -47.06%)
Iron, Fe2.36mg (+0.67mg, +39.64%)
Potassium, K291.0mg (-14.00mg, -4.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (+5.00mg, +7.35%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Phosphorus, P182.0mg (+13.00mg, +7.69%)
Fatty acids, total monounsaturated0.91g (+0.91g)
Fatty acids, total polyunsaturated1.82g (+1.82g)
Zinc, Zn2.18mg (-0.36mg, -14.17%)
Fiber, soluble4.0g
Ingredients
Brown Rice, Whole Grain Wheat, Cane Sugar, Pea Protein, Whole Grain Oats, Wheat Bran, Rice Protein, Brown Sugar, Maple Syrup, Salt, Lentils, Sunflower Oil, Whole Grain Oat Flour, Acacia Gum, Quinoa, Pumpkin Seeds, Cinnamon, Natural Flavors, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+22.00kcal, +6.49%)
Total Fat11.11g (+9.42g, +557.40%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-23.00mg, -6.46%)
Total Carbohydrates 69.44g (-15.31g, -18.06%)
Dietary Fiber 8.3g (-0.20g, -2.35%)
Sugars 30.56g (+0.05g, +0.16%)
Sugars, added N/A
Protein 5.56g (-1.22g, -17.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe2.78mg (+1.09mg, +64.50%)
Potassium, K319.0mg (+14.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+21.00mg, +30.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Vitamin E2.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+22.00kcal, +6.49%)
Total Fat11.11g (+9.42g, +557.40%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-23.00mg, -6.46%)
Total Carbohydrates 69.44g (-15.31g, -18.06%)
Dietary Fiber 8.3g (-0.20g, -2.35%)
Sugars 30.56g (+0.05g, +0.16%)
Sugars, added N/A
Protein 5.56g (-1.22g, -17.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe2.78mg (+1.09mg, +64.50%)
Potassium, K319.0mg (+14.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+21.00mg, +30.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Vitamin E2.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+22.00kcal, +6.49%)
Total Fat11.11g (+9.42g, +557.40%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-23.00mg, -6.46%)
Total Carbohydrates 69.44g (-15.31g, -18.06%)
Dietary Fiber 8.3g (-0.20g, -2.35%)
Sugars 30.56g (+0.05g, +0.16%)
Sugars, added N/A
Protein 5.56g (-1.22g, -17.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe2.78mg (+1.09mg, +64.50%)
Potassium, K319.0mg (+14.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+21.00mg, +30.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Vitamin E2.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+22.00kcal, +6.49%)
Total Fat11.11g (+9.42g, +557.40%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-23.00mg, -6.46%)
Total Carbohydrates 69.44g (-15.31g, -18.06%)
Dietary Fiber 8.3g (-0.20g, -2.35%)
Sugars 30.56g (+0.05g, +0.16%)
Sugars, added N/A
Protein 5.56g (-1.22g, -17.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe2.78mg (+1.09mg, +64.50%)
Potassium, K319.0mg (+14.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+21.00mg, +30.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Vitamin E2.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+22.00kcal, +6.49%)
Total Fat11.11g (+9.42g, +557.40%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-23.00mg, -6.46%)
Total Carbohydrates 69.44g (-15.31g, -18.06%)
Dietary Fiber 8.3g (-0.20g, -2.35%)
Sugars 30.56g (+0.05g, +0.16%)
Sugars, added N/A
Protein 5.56g (-1.22g, -17.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe2.78mg (+1.09mg, +64.50%)
Potassium, K319.0mg (+14.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+21.00mg, +30.88%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-2.00mg, -1.18%)
Vitamin E2.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+29.00kcal, +8.55%)
Total Fat5.26g (+3.57g, +211.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (-14.00mg, -3.93%)
Total Carbohydrates 78.95g (-5.80g, -6.84%)
Dietary Fiber 10.5g (+2.00g, +23.53%)
Sugars 23.68g (-6.83g, -22.39%)
Sugars, added N/A
Protein 10.53g (+3.75g, +55.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe2.11mg (+0.42mg, +24.85%)
Potassium, K316.0mg (+11.00mg, +3.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg63.0mg (-5.00mg, -7.35%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g
Phosphorus, P158.0mg (-11.00mg, -6.51%)
Folate, total26.0ug
Fatty acids, total monounsaturated2.63g (+2.63g)
Fatty acids, total polyunsaturated1.32g (+1.32g)
Zinc, Zn2.37mg (-0.17mg, -6.69%)
Niacin3.158mg (-3.62mg, -53.42%)
Fiber, soluble3.0g
Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour*, Pea Protein*, Expeller Pressed Sunflower Oil*, Oat Fiber*, Salt, Raspberry Powder*, Strawberry Powder*, Natural Flavors*, Vegetable Juice For Color* (carrot, Radish, Red Cabbage), Baking Soda, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+8.00kcal, +2.36%)
Total Fat1.5g (-0.19g, -11.24%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+8.00mg, +2.25%)
Total Carbohydrates 85.1g (+0.35g, +0.41%)
Dietary Fiber 9.2g (+0.70g, +8.24%)
Sugars 30.8g (+0.29g, +0.95%)
Sugars, added N/A
Protein 6.8g (+0.02g, +0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+10.00mg, +29.41%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, K319.0mg (+14.00mg, +4.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (+3.00mg, +4.41%)
Copper, Cu0.31mg (-0.37mg, -54.28%)
Phosphorus, P212.0mg (+43.00mg, +25.44%)
Fatty acids, total monounsaturated0.3g (+0.30g)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated0.6g (+0.60g)
Zinc, Zn1.9mg (-0.64mg, -25.20%)
Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Wheat Bran, Raisins, Cranberries, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Salt, Malt Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+29.00kcal, +8.55%)
Total Fat5.26g (+3.57g, +211.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-1.00mg, -0.28%)
Total Carbohydrates 78.95g (-5.80g, -6.84%)
Dietary Fiber 7.9g (-0.60g, -7.06%)
Sugars 21.05g (-9.46g, -31.01%)
Sugars, added N/A
Protein 10.53g (+3.75g, +55.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe2.89mg (+1.20mg, +71.01%)
Potassium, K289.0mg (-16.00mg, -5.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (-5.00mg, -7.35%)
Fiber, insoluble5.0g
Phosphorus, P158.0mg (-11.00mg, -6.51%)
Folate, total32.0ug
Fatty acids, total monounsaturated2.63g (+2.63g)
Fatty acids, total polyunsaturated1.32g (+1.32g)
Zinc, Zn1.58mg (-0.96mg, -37.80%)
Niacin3.158mg (-3.62mg, -53.42%)
Fiber, soluble3.0g
Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour*, Pea Protein*, Expeller Pressed Sunflower Oil*, Oat Fiber*, Salt, Raspberry Powder*, Strawberry Powder*, Natural Flavors*, Vegetable Juice For Color* (carrot, Radish, Red Cabbage), Baking Soda, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+13.00kcal, +3.83%)
Total Fat4.63g (+2.94g, +173.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-41.00mg, -11.52%)
Total Carbohydrates 81.48g (-3.27g, -3.86%)
Dietary Fiber 9.3g (+0.80g, +9.41%)
Sugars 29.63g (-0.88g, -2.88%)
Sugars, added N/A
Protein 7.41g (+0.63g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+3.00mg, +8.82%)
Iron, Fe1.85mg (+0.16mg, +9.47%)
Potassium, K333.0mg (+28.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg (+6.00mg, +8.82%)
Copper, Cu0.37mg (-0.31mg, -45.43%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P185.0mg (+16.00mg, +9.47%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated0.93g (+0.93g)
Niacin3.704mg (-3.08mg, -45.37%)
Ingredients
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Almonds, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+13.00kcal, +3.83%)
Total Fat4.63g (+2.94g, +173.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-41.00mg, -11.52%)
Total Carbohydrates 81.48g (-3.27g, -3.86%)
Dietary Fiber 9.3g (+0.80g, +9.41%)
Sugars 29.63g (-0.88g, -2.88%)
Sugars, added N/A
Protein 7.41g (+0.63g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+3.00mg, +8.82%)
Iron, FeN/A
Potassium, K333.0mg (+28.00mg, +9.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg74.0mg (+6.00mg, +8.82%)
Copper, Cu0.37mg (-0.31mg, -45.43%)
Phosphorus, P185.0mg (+16.00mg, +9.47%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated0.93g (+0.93g)
Niacin3.704mg (-3.08mg, -45.37%)
Ingredients
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Almonds, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness