Clif Kid Chocolateolate Brownie Baked Whole Grain Energy Snack Bars, Chocolateolate Brownie by Clif Bar And Company: Similar Foods

Product:
Chocolateolate Brownie Baked Whole Grain Energy Snack Bars, Chocolateolate Brownie
Brand:
Clif Kid
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630867/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal
Total Fat11.11g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 69.44g
Dietary Fiber 8.3g
Sugars 30.56g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.78mg
Potassium, K319.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg
Vitamin E2.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 8.3g (=)
Sugars 30.56g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K319.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P167.0mg (=)
Vitamin E2.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 8.3g (=)
Sugars 30.56g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K319.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P167.0mg (=)
Vitamin E2.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 8.3g (=)
Sugars 30.56g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K319.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P167.0mg (=)
Vitamin E2.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 8.3g (=)
Sugars 30.56g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K319.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P167.0mg (=)
Vitamin E2.0mg (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 69.44g (=)
Dietary Fiber 8.3g (=)
Sugars 30.56g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+12.00mg, +27.27%)
Iron, Fe4.0mg (+1.22mg, +43.88%)
Potassium, K319.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (=)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-9.00kcal, -2.49%)
Total Fat4.63g (-6.48g, -58.33%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-18.00mg, -5.41%)
Total Carbohydrates 81.48g (+12.04g, +17.34%)
Dietary Fiber 9.3g (+1.00g, +12.05%)
Sugars 29.63g (-0.93g, -3.04%)
Sugars, added N/A
Protein 7.41g (+1.85g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-7.00mg, -15.91%)
Iron, Fe1.85mg (-0.93mg, -33.45%)
Potassium, K333.0mg (+14.00mg, +4.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg (-15.00mg, -16.85%)
Copper, Cu0.37mg
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P185.0mg (+18.00mg, +10.78%)
Fatty acids, total monounsaturated1.85g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.93g
Niacin3.704mg
Ingredients
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Almonds, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-9.00kcal, -2.49%)
Total Fat4.63g (-6.48g, -58.33%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-18.00mg, -5.41%)
Total Carbohydrates 81.48g (+12.04g, +17.34%)
Dietary Fiber 9.3g (+1.00g, +12.05%)
Sugars 29.63g (-0.93g, -3.04%)
Sugars, added N/A
Protein 7.41g (+1.85g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-7.00mg, -15.91%)
Iron, FeN/A
Potassium, K333.0mg (+14.00mg, +4.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg74.0mg (-15.00mg, -16.85%)
Copper, Cu0.37mg
Phosphorus, P185.0mg (+18.00mg, +10.78%)
Fatty acids, total monounsaturated1.85g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated0.93g
Niacin3.704mg
Ingredients
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Almonds, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat5.26g (-5.85g, -52.66%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 78.95g (+9.51g, +13.70%)
Dietary Fiber 10.5g (+2.20g, +26.51%)
Sugars 23.68g (-6.88g, -22.51%)
Sugars, added N/A
Protein 10.53g (+4.97g, +89.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe2.11mg (-0.67mg, -24.10%)
Potassium, K316.0mg (-3.00mg, -0.94%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg63.0mg (-26.00mg, -29.21%)
Fiber, insoluble8.0g
Phosphorus, P158.0mg (-9.00mg, -5.39%)
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.32g
Folate, DFE16.0ug
Zinc, Zn2.37mg
Niacin3.158mg
Fiber, soluble3.0g
Ingredients
Whole Grain Yellow Com Flour*, Cane Sugar*, Whole Cat Flour*, Red Lentil Flour*, Pea Protein*, Expeller Pressed Sunflower Oil* Oat Fiber*, Salt, Raspberry Powder*, Strawberry Powder* Natural Flavors*, Vegetable Juice For Color* (carrot, Radish Red Cabbage), Baking Soda, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat6.62g (-4.49g, -40.41%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 66.18g (-3.26g, -4.69%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 29.41g (-1.15g, -3.76%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+19.00mg, +43.18%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+6.00mg, +1.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.47g
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat6.62g (-4.49g, -40.41%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 66.18g (-3.26g, -4.69%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 29.41g (-1.15g, -3.76%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+19.00mg, +43.18%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+6.00mg, +1.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.47g
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat6.62g (-4.49g, -40.41%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 66.18g (-3.26g, -4.69%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 29.41g (-1.15g, -3.76%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+19.00mg, +43.18%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+6.00mg, +1.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.47g
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat7.35g (-3.76g, -33.84%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 66.18g (-3.26g, -4.69%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 33.82g (+3.26g, +10.67%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K328.0mg (+9.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated2.21g
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Roasted Soybeans, Organic Cane Syrup, Soy Protein Isolate, Organic Cane Sugar, Rice Flour, Organic Oat Fiber, Organic Dried Cranberries, Organic Soy Flour, Organic High Oleic Sunflower Oil, Cocoa Butter, Natural Flavors, Sea Salt, Soy Flour, Barley Malt Extract, Organic Cinnamon, Nutmeg, Soy Lecithin, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat7.35g (-3.76g, -33.84%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 66.18g (-3.26g, -4.69%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 33.82g (+3.26g, +10.67%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K328.0mg (+9.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated2.21g
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Roasted Soybeans, Organic Cane Syrup, Soy Protein Isolate, Organic Cane Sugar, Rice Flour, Organic Oat Fiber, Organic Dried Cranberries, Organic Soy Flour, Organic High Oleic Sunflower Oil, Cocoa Butter, Natural Flavors, Sea Salt, Soy Flour, Barley Malt Extract, Organic Cinnamon, Nutmeg, Soy Lecithin, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat6.62g (-4.49g, -40.41%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 66.18g (-3.26g, -4.69%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 29.41g (-1.15g, -3.76%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+19.00mg, +43.18%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K325.0mg (+6.00mg, +1.88%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Fiber, insoluble4.0g
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.47g
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+7.00kcal, +1.94%)
Total Fat7.35g (-3.76g, -33.84%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 66.18g (-3.26g, -4.69%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 33.82g (+3.26g, +10.67%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe2.94mg (+0.16mg, +5.76%)
Potassium, K328.0mg (+9.00mg, +2.82%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg (-30.00mg, -33.71%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated2.21g
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Roasted Soybeans, Organic Cane Syrup, Soy Protein Isolate, Organic Cane Sugar, Rice Flour, Organic Oat Fiber, Organic Dried Cranberries, Organic Soy Flour, Organic High Oleic Sunflower Oil, Cocoa Butter, Natural Flavors, Sea Salt, Soy Flour, Barley Malt Extract, Organic Cinnamon, Nutmeg, Soy Lecithin, Rainforest Alliance Certified