Flax 4 Life Carrot Cake Flax, Carrot Cake by Ameri Sell, Inc: Similar Foods
- Product:
- Carrot Cake Flax, Carrot Cake
- Brand:
- Flax 4 Life
- Maker:
- Ameri Sell, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2327145/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 8.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 3.6g | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 5.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1339.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Free Cream Cheese (filtered Water, Coconut Oil, Tapioca Starch, Coconut Cream, Non Gmo Expeller Pressed Safflower Oil, Vegan Natural Flavors, Pea Protein Isolate, Sea Salt, Cane Sugar, Xanthan Gum, Potato Protein Isolate, Lactic Acid (vegan), Vegan Enzyme, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum), Frozen Egg Whites, Evaporated Cane Sugar, Toasted Coconut, Tapioca Starch, Carrots, Ground Flax Seed, Water, Raisins, Expeller Pressed Safflower Oil, Natural Vanilla Extract, Aluminum Free Baking Powder, Soy Lecithin (non Gmo), Ground Cinnamon, Xanthan Gum, Sea Salt, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-23.00kcal, -6.78%) | |
| Total Fat | 12.28g (-5.58g, -31.24%) | |
| Saturated Fat | 4.39g (-3.65g, -45.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 439.0mg (+10.00mg, +2.33%) | |
| Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 26.32g (+8.46g, +47.37%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.85g, -34.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-23.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soybean Lecithin), Pumpkin Puree, Dry Whole Eggs, Soy Flour, Wheat Gluten, Corn Syrup Solids, Algin, Sweet Whey (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Potassium Sorbate, Cornstarch, Natural And Artificial Flavors, Dry Nonfat Milk, Dry Egg Whites, Xanthan Gum, Spice (yellow Corn Flour, Mono And Diglycerides, Paprika, Natural And Artificial Flavors), Cornstarch, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+21.00kcal, +6.19%) | |
| Total Fat | 0.67g (-17.19g, -96.25%) | |
| Saturated Fat | 0.0g (-8.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+24.00mg, +5.59%) | |
| Total Carbohydrates | 82.67g (+45.17g, +120.45%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 21.33g (+3.47g, +19.43%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.64g, +49.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-6.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Rice, Sugar, Maltodextrin, Brown Sugar, Food Starch Modified, Textured Vegetable Protein (soy Flour), Dried Red And Green Bell Peppers And Carrots, Dried Soy Sauce (soybeans, Wheat, Salt, Vinegar, Lactic Acid), Salt, Onion Powder, Xanthan Gum, Yeast Extract, Vinegar Powder, Natural And Artificial Flavors, Miso Powder (soybeans, Salt, Food Starch Modified), Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+12.00kcal, +3.54%) | |
| Total Fat | 10.53g (-7.33g, -41.04%) | |
| Saturated Fat | 0.0g (-8.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+62.00mg, +14.45%) | |
| Total Carbohydrates | 54.39g (+16.89g, +45.04%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 21.05g (+3.19g, +17.86%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.68g, +161.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-23.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.53mg (+1.24mg, +96.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherol [antioxidants] Vitamin A, Beta Carotene [color]), Pumpkin, Invert Sugar, Vegetable Glycerine, Chicory Root Fiber, Oligofructose, Molasses, Natural Flavor, Baking Soda, Sunflower Lecithin [emulsifier], Sea Salt, Cultured Dextrose, Cinnamon, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+3.00kcal, +0.88%) | |
| Total Fat | 15.79g (-2.07g, -11.59%) | |
| Saturated Fat | 2.63g (-5.41g, -67.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 395.0mg (-34.00mg, -7.93%) | |
| Total Carbohydrates | 36.84g (-0.66g, -1.76%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.17g, +96.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-23.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+69.00mg, +191.67%) | |
| Iron, Fe | 0.95mg (-0.34mg, -26.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Pastry: Enriched Unbleached Unbromated Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Filtered Water, Cornstarch With Tricalcium Phosphate (anti Caking Agent), Natural Flavor, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin Filling: Artichokes (artichoke Hearts, Water, Salt, Citric Acid), Kale, Onions, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking), Parmesan Cheese (pasteurized Cow's Milk, Culture, Enzymes, Salt) Mayonnaise (vegetable Oil [soybean And Or Canola], Egg Yolks, Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta [to Preserve Freshness], Soybean Oil, Clarified Sweet Butter (cream, Natural Flavoring), Lemon Juice, Cornstarch, Garlic Salt (salt, Garlic, Silicon Dioxide [anti Caking Agent]), Powdered Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-72.00kcal, -21.24%) | |
| Total Fat | 0.0g (-17.86g, -100.00%) | |
| Saturated Fat | 0.0g (-8.04g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 46.67g (+9.17g, +24.45%) | |
| Dietary Fiber | 20.0g (+16.40g, +455.56%) | |
| Sugars | 26.67g (+8.81g, +49.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.97g, +148.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-6.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 18.0mg (+16.71mg, +1295.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomatoes, So2 (for Color Retention), Citric Acid, Glucose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-72.00kcal, -21.24%) | |
| Total Fat | 0.0g (-17.86g, -100.00%) | |
| Saturated Fat | 0.0g (-8.04g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 46.67g (+9.17g, +24.45%) | |
| Dietary Fiber | 20.0g (+16.40g, +455.56%) | |
| Sugars | 26.67g (+8.81g, +49.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.97g, +148.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-6.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 18.0mg (+16.71mg, +1295.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomatoes, So2(sulphur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-23.00kcal, -6.78%) | |
| Total Fat | 12.28g (-5.58g, -31.24%) | |
| Saturated Fat | 5.26g (-2.78g, -34.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 351.0mg (-78.00mg, -18.18%) | |
| Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 26.32g (+8.46g, +47.37%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.85g, -34.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-23.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Pumpkin Puree, Dry Whole Eggs, Sweet Whey (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Mono Calcium Phosphate), Potassium Sorbate, Dry Egg Whites, Sodium Propionate, Cornstarch, Potato Starch, Natural And Artificial Flavors, Guar Gum, Dry Nonfat Milk, Xanthan Gum, Spice (yellow Corn Flour, Mono And Diglycerides, Paprika, Natural And Artificial Flavors), Corn Starch, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-46.00kcal, -13.57%) | |
| Total Fat | 10.34g (-7.52g, -42.11%) | |
| Saturated Fat | 3.45g (-4.59g, -57.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 483.0mg (+54.00mg, +12.59%) | |
| Total Carbohydrates | 50.0g (+12.50g, +33.33%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 25.86g (+8.00g, +44.79%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-0.19g, -3.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1293.0IU (-46.00IU, -3.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 0.62mg (-0.67mg, -51.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut (spice Donut Mix [enriched Wheat Flour {flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Dry Egg Yolk, Soy Flour, Leavening {sodium Acid Pyrophosphate, Baking Soda}, Salt, Nonfat Dry Milk, Dry Whey, Wheat Starch, Soy Lecithin, Spice, Dextrose, Cellulose Gum, Natural & Artificial Flavors, Corn Starch, Beta Carotene {color}, Alpha Tocopherols {preservative}, Corn Oil], Water, Pumpkin, Cinnamon, Ginger, Nutmeg, Ground Cloves), Shortening (interesterified High Oleic Soybean Oil, Soybean Oil), Cinnamon Sugar (sugar, Cinnamon, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+52.00kcal, +15.34%) | |
| Total Fat | 8.7g (-9.16g, -51.29%) | |
| Saturated Fat | 4.35g (-3.69g, -45.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+49.00mg, +11.42%) | |
| Total Carbohydrates | 73.91g (+36.41g, +97.09%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 30.43g (+12.57g, +70.38%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.01g, -18.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1304.0IU (-35.00IU, -2.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.28mg, +21.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crisp Rice, Corn Syrup, Sugar, Margarine (palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Salt, Sorghum Syrup, Soybean Oil, Propylene Glycol, Soy Lecithin, Monoglycerides, Artificial Flavors, Distilled Monoglycerides, Vitamin A Palmitate, Niacinamide, Vitamin D3, Sodium Ascorbate, Ascorbic Acid Preservative, Capric Caprylic Triglycerides, Reduced Iron, Citric Acid Preservative, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Baking Soda, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+52.00kcal, +15.34%) | |
| Total Fat | 8.7g (-9.16g, -51.29%) | |
| Saturated Fat | 4.35g (-3.69g, -45.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+49.00mg, +11.42%) | |
| Total Carbohydrates | 73.91g (+36.41g, +97.09%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 30.43g (+12.57g, +70.38%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.01g, -18.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1304.0IU (-35.00IU, -2.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.28mg, +21.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crisp Rice, Corn Syrup, Sugar, Margarine (palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Salt, Sorghum Syrup, Soybean Oil, Propylene Glycol, Soy Lecithin, Monoglycerides, Artificial Flavors, Distilled Monoglycerides, Vitamin A Palmitate, Niacinamide, Vitamin D3, Sodium Ascorbate, Ascorbic Acid Preservative, Capric Caprylic Triglycerides, Reduced Iron, Citric Acid Preservative, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Baking Soda, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+77.00kcal, +22.71%) | |
| Total Fat | 20.35g (+2.49g, +13.94%) | |
| Saturated Fat | 3.54g (-4.50g, -55.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 442.0mg (+13.00mg, +3.03%) | |
| Total Carbohydrates | 53.98g (+16.48g, +43.95%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 35.4g (+17.54g, +98.21%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-0.94g, -17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (-12.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 1.59mg (+0.30mg, +23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Pumpkin, Water Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Spices, Mono And Diglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor (milk), Soy Lecithin, Xanthan Gum, Annato And Turmeric (color), Egg Whites, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (-40.00kcal, -11.80%) | |
| Total Fat | 12.86g (-5.00g, -28.00%) | |
| Saturated Fat | 1.43g (-6.61g, -82.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 45.71g (+8.21g, +21.89%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 30.0g (+12.14g, +67.97%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.93g, -73.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+90.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
| Iron, Fe | 0.26mg (-1.03mg, -79.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (sorghum, Garbanzo Bean, White Rice, Tapioca Flour, Potato Starch), Cane Sugar (vegan), Pumpkin Puree, Non Gmo Canola Oil, Unsulphured Molasses, Water, Egg Replacer, Cinnamon, Ginger, Nutmeg, Sodium Bicarbonate, Xanthan Gum, Sea Salt, Cloves, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+61.00kcal, +17.99%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 6.67g (-1.37g, -17.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 367.0mg (-62.00mg, -14.45%) | |
| Total Carbohydrates | 66.67g (+29.17g, +77.79%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 43.33g (+25.47g, +142.61%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.03g, -37.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-6.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Cinnamon Crunch Topping (bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin), Water, Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Cinnamon, Modified Food Starch, Spice, Polysorbate 60, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+61.00kcal, +17.99%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 6.67g (-1.37g, -17.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 367.0mg (-62.00mg, -14.45%) | |
| Total Carbohydrates | 66.67g (+29.17g, +77.79%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 43.33g (+25.47g, +142.61%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.03g, -37.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-6.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Water, Invert Sugar, Corn Starch, Spice, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Food Starch Modified, Polysorbate 60, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+82.00kcal, +24.19%) | |
| Total Fat | 15.79g (-2.07g, -11.59%) | |
| Saturated Fat | 6.58g (-1.46g, -18.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 447.0mg (+18.00mg, +4.20%) | |
| Total Carbohydrates | 68.42g (+30.92g, +82.45%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 47.37g (+29.51g, +165.23%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.73g, -50.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-23.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Food Starch Modified, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze, Polysorbate 60, Whey, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Carnauba Wax, Gum Tragacanth | ||