Eggo Vanilla Flavored French Toast, Vanilla by The Kellogg Company: Similar Foods

Product:
Vanilla Flavored French Toast, Vanilla
Brand:
Eggo
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107880/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Eggo Vanilla Flavored French Toast, Vanilla by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat7.58g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 424.0mg
Total Carbohydrates 45.45g
Dietary Fiber 1.5g
Sugars 16.67g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU758.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg
Iron, Fe4.09mg
Potassium, K83.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P379.0mg
Vitamin B-120.91ug
Thiamin0.0mg
Riboflavin0.258mg
Niacin3.03mg
Vitamin B-60.303mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Eggs, Vegetable Oil (soybean, Palm, And Or Canola Oil), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of Molasses, Fructose, Whey, Soy Lecithin, Natural And Artificial Flavor, Yellow 5, Yellow 6 Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
Eggo Cinnamon French Toast, Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (=)
Total Fat7.58g (=)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 409.0mg (-15.00mg, -3.54%)
Total Carbohydrates 43.94g (-1.51g, -3.32%)
Dietary Fiber 1.5g (=)
Sugars 13.64g (-3.03g, -18.18%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (=)
Iron, Fe4.09mg (=)
Potassium, K83.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P379.0mg (=)
Vitamin B-120.91ug (=)
Thiamin0.0mg (=)
Riboflavin0.258mg (=)
Niacin3.03mg (=)
Vitamin B-60.303mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Eggs, Vegetable Oil (soybean, Palm, And Or Canola Oil), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of Fructose, Molasses, Cinnamon, Soy Lecithin, Whey, Yellow 5, Yellow 6 Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.39
Kellogg's Eggo Waffles Belgian 5oz 24ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+4.00kcal, +1.47%)
Total Fat8.5g (+0.92g, +12.14%)
Saturated Fat 2.2g (-0.07g, -3.08%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 44.5g (-0.95g, -2.09%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 7.9g (-8.77g, -52.61%)
Sugars, added N/A
Protein 6.3g (+0.24g, +3.96%)
Core Vitamins and Minerals
Vitamin A, IU590.0IU (-168.00IU, -22.16%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (+1.00mg, +0.66%)
Iron, Fe2.5mg (-1.59mg, -38.88%)
Potassium, K86.0mg (+3.00mg, +3.61%)
Vitamin D, IU2.0IU
Other Nutrients
Magnesium, Mg16.0mg
Fiber, insoluble1.0g
Phosphorus, P339.0mg (-40.00mg, -10.55%)
Folate, total87.0ug
Vitamin B-120.7ug (-0.21ug, -23.08%)
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated2.6g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.5mg
Riboflavin0.24mg (-0.02mg, -6.98%)
Niacin2.8mg (-0.23mg, -7.59%)
Ash2.4g
Water38.3g
Fiber, soluble1.0g
Vitamin B-60.19mg (-0.11mg, -37.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (canola And Or Soybean, Palm Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Soy Lecithin, Natural Flavor, Salt, Whey Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.70
Eggo Maple Flavored Waffle, Maple by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+17.00kcal, +6.23%)
Total Fat8.06g (+0.48g, +6.33%)
Saturated Fat 2.42g (+0.15g, +6.61%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-14.00mg, -46.67%)
Sodium 371.0mg (-53.00mg, -12.50%)
Total Carbohydrates 48.39g (+2.94g, +6.47%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 14.52g (-2.15g, -12.90%)
Sugars, added N/A
Protein 6.45g (+0.39g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+48.00IU, +6.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (+9.00mg, +5.92%)
Iron, Fe4.35mg (+0.26mg, +6.36%)
Potassium, K81.0mg (-2.00mg, -2.41%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P161.0mg (-218.00mg, -57.52%)
Vitamin B-120.97ug (+0.06ug, +6.59%)
Thiamin0.0mg (=)
Riboflavin0.274mg (+0.02mg, +6.20%)
Niacin3.226mg (+0.20mg, +6.47%)
Vitamin B-60.323mg (+0.02mg, +6.60%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola Oil), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Molasses, Salt, Maltodextrin, Natural And Artificial Flavors, Soy Lecithin, Whey, Caramel Color, Corn Syrup, Maple Syrup, Modified Corn Starch Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.93
Eggo Blueberry Flavored Waffle, Blueberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+17.00kcal, +6.23%)
Total Fat8.06g (+0.48g, +6.33%)
Saturated Fat 1.61g (-0.66g, -29.07%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-14.00mg, -46.67%)
Sodium 371.0mg (-53.00mg, -12.50%)
Total Carbohydrates 48.39g (+2.94g, +6.47%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 12.9g (-3.77g, -22.62%)
Sugars, added N/A
Protein 6.45g (+0.39g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+48.00IU, +6.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (+9.00mg, +5.92%)
Iron, Fe4.35mg (+0.26mg, +6.36%)
Potassium, K73.0mg (-10.00mg, -12.05%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P161.0mg (-218.00mg, -57.52%)
Vitamin B-120.97ug (+0.06ug, +6.59%)
Thiamin0.0mg (=)
Riboflavin0.274mg (+0.02mg, +6.20%)
Niacin3.226mg (+0.20mg, +6.47%)
Vitamin B-60.323mg (+0.02mg, +6.60%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin Bi [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola Oil), Dextrose, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Blueberries, Natural And Artificial Flavor, Cellulose Gum, Citric Acid, Whey, Soy Lecithin Maltodextrin, Blue 2 Lake, Red 40 Lake Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12 Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.83
Eggo Maple Flavored Pancakes, Maple by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-29.00kcal, -10.62%)
Total Fat6.98g (-0.60g, -7.92%)
Saturated Fat 1.16g (-1.11g, -48.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-18.00mg, -60.00%)
Sodium 372.0mg (-52.00mg, -12.26%)
Total Carbohydrates 40.7g (-4.75g, -10.45%)
Dietary Fiber 4.7g (+3.20g, +213.33%)
Sugars 12.79g (-3.88g, -23.28%)
Sugars, added N/A
Protein 4.65g (-1.41g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (-177.00IU, -23.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-82.00mg, -53.95%)
Iron, Fe3.14mg (-0.95mg, -23.23%)
Potassium, K174.0mg (+91.00mg, +109.64%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P291.0mg (-88.00mg, -23.22%)
Vitamin B-120.7ug (-0.21ug, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.198mg (-0.06mg, -23.26%)
Niacin2.326mg (-0.70mg, -23.23%)
Vitamin B-60.233mg (-0.07mg, -23.10%)
Ingredients
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.83
Eggo Maple Flavored Pancakes, Maple by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-29.00kcal, -10.62%)
Total Fat6.98g (-0.60g, -7.92%)
Saturated Fat 1.16g (-1.11g, -48.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-18.00mg, -60.00%)
Sodium 372.0mg (-52.00mg, -12.26%)
Total Carbohydrates 40.7g (-4.75g, -10.45%)
Dietary Fiber 4.7g (+3.20g, +213.33%)
Sugars 12.79g (-3.88g, -23.28%)
Sugars, added N/A
Protein 4.65g (-1.41g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (-177.00IU, -23.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-82.00mg, -53.95%)
Iron, Fe3.14mg (-0.95mg, -23.23%)
Potassium, K174.0mg (+91.00mg, +109.64%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P291.0mg (-88.00mg, -23.22%)
Vitamin B-120.7ug (-0.21ug, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.198mg (-0.06mg, -23.26%)
Niacin2.326mg (-0.70mg, -23.23%)
Vitamin B-60.233mg (-0.07mg, -23.10%)
Ingredients
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.83
Eggo Maple Flavored Pancakes, Maple by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-29.00kcal, -10.62%)
Total Fat6.98g (-0.60g, -7.92%)
Saturated Fat 1.16g (-1.11g, -48.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-18.00mg, -60.00%)
Sodium 372.0mg (-52.00mg, -12.26%)
Total Carbohydrates 40.7g (-4.75g, -10.45%)
Dietary Fiber 4.7g (+3.20g, +213.33%)
Sugars 12.79g (-3.88g, -23.28%)
Sugars, added N/A
Protein 4.65g (-1.41g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (-177.00IU, -23.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-82.00mg, -53.95%)
Iron, Fe3.14mg (-0.95mg, -23.23%)
Potassium, K174.0mg (+91.00mg, +109.64%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P291.0mg (-88.00mg, -23.22%)
Vitamin B-120.7ug (-0.21ug, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.198mg (-0.06mg, -23.26%)
Niacin2.326mg (-0.70mg, -23.23%)
Vitamin B-60.233mg (-0.07mg, -23.10%)
Ingredients
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.93
Kroger, Pancakes, Buttermilk, Buttermilk by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat4.27g (-3.31g, -43.67%)
Saturated Fat 0.85g (-1.42g, -62.56%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 427.0mg (+3.00mg, +0.71%)
Total Carbohydrates 47.86g (+2.41g, +5.30%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 10.26g (-6.41g, -38.45%)
Sugars, added N/A
Protein 6.84g (+0.78g, +12.87%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+97.00IU, +12.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-101.00mg, -66.45%)
Iron, Fe3.08mg (-1.01mg, -24.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P171.0mg (-208.00mg, -54.88%)
Folate, total68.0ug
Vitamin B-121.03ug (+0.12ug, +13.19%)
Thiamin0.0mg (=)
Riboflavin0.291mg (+0.03mg, +12.79%)
Niacin3.419mg (+0.39mg, +12.84%)
Vitamin B-60.342mg (+0.04mg, +12.87%)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean Oil, Dextrose, Eggs, Buttermilk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophos Phate, Monocalcium Phosphate, Aluminum Sulfate), Whey, Salt, Soy Lecithin Vitamins And Iron: Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.66
Kellogg's Eggo Pancakes Buttermilk 65oz 1ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-26.00kcal, -9.52%)
Total Fat7.9g (+0.32g, +4.22%)
Saturated Fat 1.3g (-0.97g, -42.73%)
Trans Fat 0.2g (+0.20g)
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 454.0mg (+30.00mg, +7.08%)
Total Carbohydrates 39.6g (-5.85g, -12.87%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 10.9g (-5.77g, -34.61%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+151.00IU, +19.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-91.00mg, -59.87%)
Iron, Fe4.1mg (+0.01mg, +0.24%)
Potassium, K70.0mg (-13.00mg, -15.66%)
Vitamin D, IU2.0IU
Other Nutrients
Magnesium, Mg13.0mg
Fiber, insoluble0.0g
Phosphorus, P190.0mg (-189.00mg, -49.87%)
Folate, total68.0ug
Vitamin B-121.1ug (+0.19ug, +20.88%)
Fatty acids, total monounsaturated1.9g
Fatty acids, total polyunsaturated4.4g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg
Riboflavin0.31mg (+0.05mg, +20.16%)
Niacin3.6mg (+0.57mg, +18.81%)
Ash1.6g
Water45.9g
Fiber, soluble0.0g
Vitamin B-60.36mg (+0.06mg, +18.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.23
Kellogg's Eggo Pancakes Maple 65oz 180ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-19.00kcal, -6.96%)
Total Fat8.1g (+0.52g, +6.86%)
Saturated Fat 1.6g (-0.67g, -29.52%)
Trans Fat 0.2g (+0.20g)
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 444.0mg (+20.00mg, +4.72%)
Total Carbohydrates 40.9g (-4.55g, -10.01%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 12.2g (-4.47g, -26.81%)
Sugars, added N/A
Protein 4.9g (-1.16g, -19.14%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+151.00IU, +19.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-93.00mg, -61.18%)
Iron, Fe4.1mg (+0.01mg, +0.24%)
Potassium, K68.0mg (-15.00mg, -18.07%)
Vitamin D, IU2.0IU
Other Nutrients
Magnesium, Mg12.0mg
Fiber, insoluble0.0g
Phosphorus, P182.0mg (-197.00mg, -51.98%)
Folate, total55.0ug
Vitamin B-121.1ug (+0.19ug, +20.88%)
Fatty acids, total monounsaturated1.9g
Fatty acids, total polyunsaturated4.2g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg
Riboflavin0.31mg (+0.05mg, +20.16%)
Niacin3.6mg (+0.57mg, +18.81%)
Ash2.2g
Water43.9g
Fiber, soluble0.0g
Vitamin B-60.36mg (+0.06mg, +18.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Flavors, Salt, Fructose, Rice Flour, Corn Cereal, Cornstarch, Yellow Corn Flour, Corn Syrup Solids, Cocoa Processed With Alkali, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.17
Fresh & Easy, Buttermilk Pancakes by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-42.00kcal, -15.38%)
Total Fat5.13g (-2.45g, -32.32%)
Saturated Fat 0.85g (-1.42g, -62.56%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 376.0mg (-48.00mg, -11.32%)
Total Carbohydrates 40.17g (-5.28g, -11.62%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 9.4g (-7.27g, -43.61%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+97.00IU, +12.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-118.00mg, -77.63%)
Iron, Fe3.08mg (-1.01mg, -24.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P171.0mg (-208.00mg, -54.88%)
Vitamin B-121.03ug (+0.12ug, +13.19%)
Thiamin0.0mg (=)
Riboflavin0.291mg (+0.03mg, +12.79%)
Niacin3.419mg (+0.39mg, +12.84%)
Vitamin B-60.342mg (+0.04mg, +12.87%)
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Buttermilk, Sugar, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Flour, Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.04
Roundy's, Buttermilk Pancakes by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat5.13g (-2.45g, -32.32%)
Saturated Fat 0.43g (-1.84g, -81.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 556.0mg (+132.00mg, +31.13%)
Total Carbohydrates 41.88g (-3.57g, -7.85%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 11.11g (-5.56g, -33.35%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+97.00IU, +12.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-67.00mg, -44.08%)
Iron, Fe3.08mg (-1.01mg, -24.69%)
Potassium, K171.0mg (+88.00mg, +106.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P171.0mg (-208.00mg, -54.88%)
Vitamin B-121.03ug (+0.12ug, +13.19%)
Fatty acids, total monounsaturated0.85g
Fatty acids, total polyunsaturated2.14g
Thiamin0.0mg (=)
Riboflavin0.291mg (+0.03mg, +12.79%)
Niacin3.419mg (+0.39mg, +12.84%)
Vitamin B-60.342mg (+0.04mg, +12.87%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.04
Southern Home Pancakes, Buttermilk by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat5.13g (-2.45g, -32.32%)
Saturated Fat 0.43g (-1.84g, -81.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 556.0mg (+132.00mg, +31.13%)
Total Carbohydrates 41.88g (-3.57g, -7.85%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 11.11g (-5.56g, -33.35%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+97.00IU, +12.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-67.00mg, -44.08%)
Iron, Fe3.08mg (-1.01mg, -24.69%)
Potassium, K171.0mg (+88.00mg, +106.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P171.0mg (-208.00mg, -54.88%)
Vitamin B-121.03ug (+0.12ug, +13.19%)
Fatty acids, total monounsaturated0.85g
Fatty acids, total polyunsaturated2.14g
Thiamin0.0mg (=)
Riboflavin0.291mg (+0.03mg, +12.79%)
Niacin3.419mg (+0.39mg, +12.84%)
Vitamin B-60.342mg (+0.04mg, +12.87%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin, Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.04
Schnucks Pancakes, Buttermilk by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat5.13g (-2.45g, -32.32%)
Saturated Fat 0.43g (-1.84g, -81.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 556.0mg (+132.00mg, +31.13%)
Total Carbohydrates 41.88g (-3.57g, -7.85%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 11.11g (-5.56g, -33.35%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+97.00IU, +12.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-67.00mg, -44.08%)
Iron, Fe3.08mg (-1.01mg, -24.69%)
Potassium, K171.0mg (+88.00mg, +106.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P171.0mg (-208.00mg, -54.88%)
Vitamin B-121.03ug (+0.12ug, +13.19%)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated1.28g
Thiamin0.0mg (=)
Riboflavin0.291mg (+0.03mg, +12.79%)
Niacin3.419mg (+0.39mg, +12.84%)
Vitamin B-60.342mg (+0.04mg, +12.87%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Vitamin A Palmitate, Reduced Iron, Niacin Amide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.07
Raley's Pancakes, Buttermilk by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat5.13g (-2.45g, -32.32%)
Saturated Fat 0.85g (-1.42g, -62.56%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 556.0mg (+132.00mg, +31.13%)
Total Carbohydrates 41.03g (-4.42g, -9.72%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 10.26g (-6.41g, -38.45%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+97.00IU, +12.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-67.00mg, -44.08%)
Iron, Fe3.08mg (-1.01mg, -24.69%)
Potassium, K171.0mg (+88.00mg, +106.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P171.0mg (-208.00mg, -54.88%)
Vitamin B-121.03ug (+0.12ug, +13.19%)
Fatty acids, total monounsaturated0.85g
Fatty acids, total polyunsaturated2.14g
Thiamin0.0mg (=)
Riboflavin0.291mg (+0.03mg, +12.79%)
Niacin3.419mg (+0.39mg, +12.84%)
Vitamin B-60.342mg (+0.04mg, +12.87%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Buttermilk, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Salt, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12