Snyder's Of Hanover Pretzel Sticks by Snyder's Lance, Inc: Similar Foods

Product:
Pretzel Sticks
Brand:
Snyder's Of Hanover
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091894/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat8.93g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 71.43g
Dietary Fiber 10.7g
Sugars 7.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, K321.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated5.36g
Ingredients
Organic Whole Wheat Flour, Water, Organic Blue Agave Syrup, Organic Whole Oat Flour, Organic Malt, Organic Flax Seeds, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Whole Buck Wheat Flour, Organic Whole Brown Rice Flour, Organic Whole Barley Flour, Salt, Organic Whole Rye Flour, Organic Corn Flour, Yeast, Organic Sesame Seeds, Organic Quinoa, Organic Millet, Organic Natural Flavor, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 10.7g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K339.0mg (+18.00mg, +5.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated1.79g (-3.57g, -66.60%)
Ingredients
Organic Whole Wheat Flour, Water, Organic Oat Flour And Oat Bran, Organic Blue Agave Syrup, Organic Expeller Pressed Hi Oleic Sunflower Oil, Salt, Organic Chia Seeds, Yeast, Organic Natural Flavor, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat7.14g (-1.79g, -20.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 10.7g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, K357.0mg (+36.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated3.57g (-1.79g, -33.40%)
Ingredients
Organic Whole Wheat Flour, Water, Organic Honey, Organic Blue Agave Syrup, Organic Expeller Pressed Hi Oleic Sunflower Oil, Salt, Organic Sesame Seeds, Organic Potato Flour, Yeast, Organic Natural Flavor, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-46.00kcal, -10.72%)
Total Fat1.67g (-7.26g, -81.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 85.0g (+13.57g, +19.00%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 21.67g (+14.53g, +203.50%)
Sugars, added N/A
Protein 5.0g (-9.29g, -65.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K315.0mg (-6.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.33g (-1.46g, -81.56%)
Fatty acids, total polyunsaturated1.17g (-4.19g, -78.17%)
Ingredients
Corn Meal* And Or Yellow Corn Flour*, Raisins* (coated With Sunflower Oil*), Cane Sugar*, Flax Seeds*, Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (vitamin E), *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+11.07g, +123.96%)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+10.00mg, +2.80%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (+12.86g, +180.11%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K310.0mg (-11.00mg, -3.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Raw Virgin Coconut Oil, Organic Coconut Sugar, Peanut Butter, Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat20.0g (+11.07g, +123.96%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 4.0g (-6.70g, -62.62%)
Sugars 32.0g (+24.86g, +348.18%)
Sugars, added N/A
Protein 8.0g (-6.29g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.8mg (-1.06mg, -27.46%)
Potassium, K320.0mg (-1.00mg, -0.31%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Date Paste, Whole Grain Rolled Oats, Candy Pieces (semi Sweet Chocolate {sugar, Unsweetened Chocolate, Cocoa Butter}, Sugar, Contains Less Than 1% Of Coloring {turmeric Oleoresin, Spirulina Extract, Vegetable Juice [radish And Beet]}, Carnauba Wax), Palm Oil Shortening, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Sugar, Roasted Peanuts, Brown Sugar, Salt, Natural Flavor, Baking Soda, Roasted Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+6.07g, +67.97%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 23.33g (+16.19g, +226.75%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe2.73mg (-1.13mg, -29.27%)
Potassium, K317.0mg (-4.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Fairtrade Black Cocoa Powder* (processed With Alkali), Sea Salt, Fairtrade Dried Coconut*, Fairtrade Coffee*, Flavors* [vanilla, Coffee (cream Type)], Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat4.44g (-4.49g, -50.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+21.00mg, +5.88%)
Total Carbohydrates 77.78g (+6.35g, +8.89%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 28.89g (+21.75g, +304.62%)
Sugars, added N/A
Protein 8.89g (-5.40g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, K333.0mg (+12.00mg, +3.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g (+0.43g, +24.02%)
Fatty acids, total polyunsaturated1.11g (-4.25g, -79.29%)
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.76
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat22.37g (+13.44g, +150.50%)
Saturated Fat 3.95g (+3.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+11.00mg, +3.08%)
Total Carbohydrates 42.11g (-29.32g, -41.05%)
Dietary Fiber 5.3g (-5.40g, -50.47%)
Sugars 18.42g (+11.28g, +157.98%)
Sugars, added N/A
Protein 11.84g (-2.45g, -17.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.32mg (-2.54mg, -65.80%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-42.00kcal, -9.79%)
Total Fat2.27g (-6.66g, -74.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (+1.00mg, +0.28%)
Total Carbohydrates 81.82g (+10.39g, +14.55%)
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 13.21g (+6.07g, +85.01%)
Sugars, added N/A
Protein 9.43g (-4.86g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe2.72mg (-1.14mg, -29.53%)
Potassium, K303.0mg (-18.00mg, -5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Wheat*, Rice*, Corn Meal*, Sugar*, Sea Salt, Barley Malt Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+12.50g, +139.98%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 28.57g (+21.43g, +300.14%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K375.0mg (+54.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+5.35g, +298.88%)
Fatty acids, total polyunsaturated0.0g (-5.36g, -100.00%)
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+12.50g, +139.98%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 28.57g (+21.43g, +300.14%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K375.0mg (+54.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+5.35g, +298.88%)
Fatty acids, total polyunsaturated0.0g (-5.36g, -100.00%)
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake,blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin Contains: Milk, Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-23.00kcal, -5.36%)
Total Fat7.81g (-1.12g, -12.54%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-29.00mg, -8.12%)
Total Carbohydrates 71.88g (+0.45g, +0.63%)
Dietary Fiber 7.8g (-2.90g, -27.10%)
Sugars 21.88g (+14.74g, +206.44%)
Sugars, added N/A
Protein 10.94g (-3.35g, -23.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.12mg (-0.74mg, -19.17%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Cane Sugar, Pecans, Natural Flavors, Salt, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+8.93g, +100.00%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 39.29g (+32.15g, +450.28%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, K357.0mg (+36.00mg, +11.21%)
Vitamin D, IUN/A
Ingredients
Double Chocolate Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Brown Sugar (sugar, Cane Syrups), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Invert Syrup, Water, Baking Soda, Salt,candy Coated Chocolate Wheat Flour, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Milk Chocolate Mini Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Gum Acacia, Corn Syrup, Coloring [includes Blue 2 Lake, Blue 1 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Red 40 Lake] Carnauba Wax), Sugar, Egg Whites, Fructose, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt,chocolate Chip Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+8.93g, +100.00%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 39.29g (+32.15g, +450.28%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, K357.0mg (+36.00mg, +11.21%)
Vitamin D, IUN/A
Ingredients
Double Chocolate Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Brown Sugar (sugar, Cane Syrups), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Invert Syrup, Water, Baking Soda, Salt,candy Coated Chocolate Wheat Flour, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Milk Chocolate Mini Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Gum Acacia, Corn Syrup, Coloring [includes Blue 2 Lake, Blue 1 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Red 40 Lake] Carnauba Wax), Sugar, Egg Whites, Fructose, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt,chocolate Chip Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-58.00kcal, -13.52%)
Total Fat4.29g (-4.64g, -51.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 74.29g (+2.86g, +4.00%)
Dietary Fiber 8.6g (-2.10g, -19.63%)
Sugars 22.86g (+15.72g, +220.17%)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.14mg (-0.72mg, -18.65%)
Potassium, K314.0mg (-7.00mg, -2.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.43g (-0.36g, -20.11%)
Fatty acids, total polyunsaturated1.43g (-3.93g, -73.32%)
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Apple Pieces (dried Apples, Natural Flavor, Annatto Extract [color], Citric Acid, Calcium Stearate), Dried Raspberries, Salt, Natural Flavor