Good & Gather Dark Chocolateolate Sea Salt Granola Bites, Dark Chocolateolate Sea Salt by Target Stores: Similar Foods

Product:
Dark Chocolateolate Sea Salt Granola Bites, Dark Chocolateolate Sea Salt
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625610/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good & Gather Dark Chocolateolate Sea Salt Granola Bites, Dark Chocolateolate Sea Salt by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal
Total Fat17.07g
Saturated Fat 4.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg
Total Carbohydrates 60.98g
Dietary Fiber 7.3g
Sugars 19.51g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe3.9mg
Potassium, K341.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Invert Sugar Syrup, Cashews, Oat Flour, Sunflower Seeds, Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Cocoa Powder, Gum Arabic, Sea Salt, Natural Flavor, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
Anthem Maple Pecan Whole Grain Oatmeal, Maple Pecan by Maple Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-9.00kcal, -2.17%)
Total Fat7.81g (-9.26g, -54.25%)
Saturated Fat 0.78g (-4.10g, -84.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-1.00mg, -0.30%)
Total Carbohydrates 71.88g (+10.90g, +17.87%)
Dietary Fiber 7.8g (+0.50g, +6.85%)
Sugars 21.88g (+2.37g, +12.15%)
Sugars, added N/A
Protein 10.94g (+1.18g, +12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-4.00mg, -8.16%)
Iron, Fe3.12mg (-0.78mg, -20.00%)
Potassium, K330.0mg (-11.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Cane Sugar, Pecans, Natural Flavors, Salt, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
Quaker Cinnamon & Pecan Flavor Lower Sugar Instant Oatmeal, Cinnamon & Pecan by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat12.5g (-4.57g, -26.77%)
Saturated Fat 2.5g (-2.38g, -48.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 65.0g (+4.02g, +6.59%)
Dietary Fiber 7.5g (+0.20g, +2.74%)
Sugars 15.0g (-4.51g, -23.12%)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe3.25mg (-0.65mg, -16.67%)
Potassium, K350.0mg (+9.00mg, +2.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oats, Pecans, Sugar, Brown Sugar, Salt, Cinnamon, Natural Flavor Stevia Leaf Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
Kind Peanut Butter Energy Bars, Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat16.67g (-0.40g, -2.34%)
Saturated Fat 2.5g (-2.38g, -48.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 53.33g (-7.65g, -12.55%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 21.67g (+2.16g, +11.07%)
Sugars, added N/A
Protein 16.67g (+6.91g, +70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+16.00mg, +32.65%)
Iron, Fe1.67mg (-2.23mg, -57.18%)
Potassium, K330.0mg (-11.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
Kind Peanut Butter Energy Bars, Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat16.67g (-0.40g, -2.34%)
Saturated Fat 2.5g (-2.38g, -48.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 53.33g (-7.65g, -12.55%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 21.67g (+2.16g, +11.07%)
Sugars, added N/A
Protein 16.67g (+6.91g, +70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+16.00mg, +32.65%)
Iron, Fe1.67mg (-2.23mg, -57.18%)
Potassium, K330.0mg (-11.00mg, -3.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
Kind Peanut Butter Energy Bar, Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat16.67g (-0.40g, -2.34%)
Saturated Fat 2.5g (-2.38g, -48.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 53.33g (-7.65g, -12.55%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 21.67g (+2.16g, +11.07%)
Sugars, added N/A
Protein 16.67g (+6.91g, +70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+16.00mg, +32.65%)
Iron, Fe1.67mg (-2.23mg, -57.18%)
Potassium, K330.0mg (-11.00mg, -3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
Kind Dark Chocolateolate Peanut Butter Bars, Dark Chocolateolate; Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat16.67g (-0.40g, -2.34%)
Saturated Fat 3.33g (-1.55g, -31.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 51.67g (-9.31g, -15.27%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 21.67g (+2.16g, +11.07%)
Sugars, added N/A
Protein 16.67g (+6.91g, +70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+19.00mg, +38.78%)
Iron, Fe3.33mg (-0.57mg, -14.62%)
Potassium, K322.0mg (-19.00mg, -5.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
Kind Dark Chocolateolate Peanut Butter Energy Bars, Dark Chocolateolate Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat16.67g (-0.40g, -2.34%)
Saturated Fat 3.33g (-1.55g, -31.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 51.67g (-9.31g, -15.27%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 21.67g (+2.16g, +11.07%)
Sugars, added N/A
Protein 16.67g (+6.91g, +70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+19.00mg, +38.78%)
Iron, Fe3.33mg (-0.57mg, -14.62%)
Potassium, K322.0mg (-19.00mg, -5.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
Kind Dark Chocolateolate Peanut Butter Energy Bars, Dark Chocolateolate Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat16.67g (-0.40g, -2.34%)
Saturated Fat 3.33g (-1.55g, -31.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 51.67g (-9.31g, -15.27%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 21.67g (+2.16g, +11.07%)
Sugars, added N/A
Protein 16.67g (+6.91g, +70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+19.00mg, +38.78%)
Iron, Fe3.33mg (-0.57mg, -14.62%)
Potassium, K322.0mg (-19.00mg, -5.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
Kind Energy Dark Chocolateolate Peanut Butter Bar, Dark Chocolateolate; Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+2.00kcal, +0.48%)
Total Fat16.67g (-0.40g, -2.34%)
Saturated Fat 3.33g (-1.55g, -31.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 51.67g (-9.31g, -15.27%)
Dietary Fiber 8.3g (+1.00g, +13.70%)
Sugars 21.67g (+2.16g, +11.07%)
Sugars, added N/A
Protein 16.67g (+6.91g, +70.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+23.00mg, +46.94%)
Iron, Fe3.33mg (-0.57mg, -14.62%)
Potassium, K358.0mg (+17.00mg, +4.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
Kind Cranberry Almond Oatmeal, Cranberry Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-20.00kcal, -4.82%)
Total Fat11.63g (-5.44g, -31.87%)
Saturated Fat 1.16g (-3.72g, -76.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-3.00mg, -0.91%)
Total Carbohydrates 65.12g (+4.14g, +6.79%)
Dietary Fiber 9.3g (+2.00g, +27.40%)
Sugars 20.93g (+1.42g, +7.28%)
Sugars, added N/A
Protein 11.63g (+1.87g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+28.00mg, +57.14%)
Iron, Fe2.33mg (-1.57mg, -40.26%)
Potassium, K344.0mg (+3.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Cane Sugar, Cranberries, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
Espresso Vanilla Cream Flavored Premium Organic Granola, Espresso Vanilla Cream by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+18.00kcal, +4.34%)
Total Fat15.0g (-2.07g, -12.13%)
Saturated Fat 3.33g (-1.55g, -31.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+21.00mg, +6.38%)
Total Carbohydrates 70.0g (+9.02g, +14.79%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 23.33g (+3.82g, +19.58%)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe2.73mg (-1.17mg, -30.00%)
Potassium, K317.0mg (-24.00mg, -7.04%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Fairtrade Black Cocoa Powder* (processed With Alkali), Sea Salt, Fairtrade Dried Coconut*, Fairtrade Coffee*, Flavors* [vanilla, Coffee (cream Type)], Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
Back To Nature Peanut Butter Chocolateolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolateolate Chunk by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total Fat21.43g (+4.36g, +25.54%)
Saturated Fat 7.14g (+2.26g, +46.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 60.71g (-0.27g, -0.44%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 39.29g (+19.78g, +101.38%)
Sugars, added N/A
Protein 7.14g (-2.62g, -26.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe2.86mg (-1.04mg, -26.67%)
Potassium, K357.0mg (+16.00mg, +4.69%)
Vitamin D, IU14.0IU
Ingredients
Peanut Butter (roasted Peanuts) Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Date Paste, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Palm Oil Shortening, Invert Cane Sugar, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
Quaker Oatmeal Real Medley Apple Walnut Cup 2 46z 12 by Pepsico Inc Brand Owner

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-28.00kcal, -6.75%)
Total FatN/A
Saturated Fat 1.33g (-3.55g, -72.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 72.0g (+11.02g, +18.07%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 29.33g (+9.82g, +50.33%)
Sugars, added N/A
Protein 8.0g (-1.76g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-9.00mg, -18.37%)
Iron, Fe2.27mg (-1.63mg, -41.79%)
Potassium, K347.0mg (+6.00mg, +1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.33g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated5.33g
Ingredients
Whole Grain Oats, Sugar, Apples, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Dried Cranberries, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor Contains Walnut And Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
Quaker Real Medleys Oatmeal Apple Walnut 2 64 Oz by Pepsico Inc Brand Owner

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-28.00kcal, -6.75%)
Total FatN/A
Saturated Fat 1.33g (-3.55g, -72.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 72.0g (+11.02g, +18.07%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 29.33g (+9.82g, +50.33%)
Sugars, added N/A
Protein 8.0g (-1.76g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-9.00mg, -18.37%)
Iron, Fe2.27mg (-1.63mg, -41.79%)
Potassium, K347.0mg (+6.00mg, +1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.33g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated5.33g
Ingredients
Whole Grain Oats, Sugar, Apples, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Dried Cranberries, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor Contains Walnut And Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
Kermanig Chocolateolate Chip Cookies, Chocolateolate by Kermanig Bakery

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total FatN/A
Saturated Fat 3.57g (-1.31g, -26.84%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 67.86g (+6.88g, +11.28%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 39.29g (+19.78g, +101.38%)
Sugars, added N/A
Protein 3.57g (-6.19g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe3.57mg (-0.33mg, -8.46%)
Potassium, K346.0mg (+5.00mg, +1.47%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Eggs, Margarine, Vegetable Oil (soybean Oil), Chocolate Chip (sugar, Cocoa Powder, Vegetable Oil (soybean Oil), Milk, Vanilla ( Water, Sugar, Vanilla Bean Extractives )