Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681943/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 13.17g | |
| Saturated Fat | 5.35g | |
| Trans Fat | 0.03g | |
| Cholesterol | 0.0mg | |
| Sodium | 639.0mg | |
| Total Carbohydrates | 72.04g | |
| Dietary Fiber | 9.1g | |
| Sugars | 9.78g | |
| Sugars, added | N/A | |
| Protein | 8.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 3.14mg | |
| Potassium, K | 367.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.53g | |
| Fatty acids, total polyunsaturated | 1.64g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Dried Blueberries*, Dried Strawberries*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+8.00kcal, +1.84%) | |
| Total Fat | 13.11g (-0.06g, -0.46%) | |
| Saturated Fat | 5.74g (+0.39g, +7.29%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 639.0mg (=) | |
| Total Carbohydrates | 72.13g (+0.09g, +0.12%) | |
| Dietary Fiber | 9.8g (+0.70g, +7.69%) | |
| Sugars | 9.84g (+0.06g, +0.61%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.12g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.11mg (-0.03mg, -0.96%) | |
| Potassium, K | 361.0mg (-6.00mg, -1.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Dried Blueberries*, Dried Strawberries*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-22.00kcal, -5.06%) | |
| Total Fat | 13.22g (+0.05g, +0.38%) | |
| Saturated Fat | 5.53g (+0.18g, +3.36%) | |
| Trans Fat | 0.03g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+28.00mg, +4.38%) | |
| Total Carbohydrates | 72.02g (-0.02g, -0.03%) | |
| Dietary Fiber | 8.5g (-0.60g, -6.59%) | |
| Sugars | 8.09g (-1.69g, -17.28%) | |
| Sugars, added | N/A | |
| Protein | 8.29g (+0.21g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-3.00mg, -10.00%) | |
| Iron, Fe | 3.04mg (-0.10mg, -3.18%) | |
| Potassium, K | 369.0mg (+2.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 5.77g (+0.24g, +4.34%) | |
| Fatty acids, total polyunsaturated | 1.7g (+0.06g, +3.66%) | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 12.5g (-0.67g, -5.09%) | |
| Saturated Fat | 0.0g (-5.35g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+40.00mg, +6.26%) | |
| Total Carbohydrates | 71.43g (-0.61g, -0.85%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (-6.21g, -63.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.63g, +32.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-1.00mg, -31.85%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil, (sunflower, Corn, And Or Canola Oil), Salsa & Lime Seasoning (tomato Powder, Salt, Ip Lime Juice Powder (ip Maltodextrin, Lime Juice Concentrate), Ip Maltodextrin, Peppers* (chili, Green Bell, Jalapeno), Cane Sugar, Onion Powder, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 10.0g (-3.17g, -24.07%) | |
| Saturated Fat | 6.67g (+1.32g, +24.67%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-39.00mg, -6.10%) | |
| Total Carbohydrates | 70.0g (-2.04g, -2.83%) | |
| Dietary Fiber | 16.7g (+7.60g, +83.52%) | |
| Sugars | 10.0g (+0.22g, +2.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.25g, +64.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.4mg (-0.74mg, -23.57%) | |
| Potassium, K | 350.0mg (-17.00mg, -4.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wasabi Green Peas (green Peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+15.00kcal, +3.45%) | |
| Total Fat | 13.33g (+0.16g, +1.21%) | |
| Saturated Fat | 5.83g (+0.48g, +8.97%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+28.00mg, +4.38%) | |
| Total Carbohydrates | 71.67g (-0.37g, -0.51%) | |
| Dietary Fiber | 8.3g (-0.80g, -8.79%) | |
| Sugars | 8.33g (-1.45g, -14.83%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.25g, +3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (-0.14mg, -4.46%) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 1.79g (-3.56g, -66.54%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-32.00mg, -5.01%) | |
| Total Carbohydrates | 64.29g (-7.75g, -10.76%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (-6.21g, -63.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.63g, +32.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-1.00mg, -31.85%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 1.79g (-3.56g, -66.54%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-32.00mg, -5.01%) | |
| Total Carbohydrates | 64.29g (-7.75g, -10.76%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (-6.21g, -63.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.63g, +32.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-1.00mg, -31.85%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 1.79g (-3.56g, -66.54%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-32.00mg, -5.01%) | |
| Total Carbohydrates | 64.29g (-7.75g, -10.76%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (-6.21g, -63.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.63g, +32.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-1.00mg, -31.85%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 16.07g (+2.90g, +22.02%) | |
| Saturated Fat | 0.0g (-5.35g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-32.00mg, -5.01%) | |
| Total Carbohydrates | 64.29g (-7.75g, -10.76%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 0.0g (-9.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.21g, +76.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 1.79mg (-1.35mg, -42.99%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Onion, Sea Salt, Garlic, Rice Milk, Dill, Lactic Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 0.0g (-5.35g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-32.00mg, -5.01%) | |
| Total Carbohydrates | 50.0g (-22.04g, -30.59%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 3.57g (-6.21g, -63.50%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.92g, +209.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 5.71mg (+2.57mg, +81.85%) | |
| Potassium, K | 393.0mg (+26.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Pea Protein*), Sunflower Oil* And Or Safflower Oil*, Caramelized Onion Seasoning* (tapioca Maltodextrin*, Cane Sugar*, Sea Salt, Onion Powder*, Yeast Extract*, Lactic Acid, Cayenne Chili Pepper*, Citric Acid, And Not More Than 2% Sunflower Oil* Added As A Processing Aid), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 1.79g (-3.56g, -66.54%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-32.00mg, -5.01%) | |
| Total Carbohydrates | 71.43g (-0.61g, -0.85%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 25.0g (+15.22g, +155.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.94g, -11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-1.00mg, -31.85%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Wheat Berries (whole Grain Wheat), Roasted Cashews, Sugar, Brown Rice Syrup, Dried Cranberries, Canola Oil, Potato Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 1.79g (-3.56g, -66.54%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+4.00mg, +0.63%) | |
| Total Carbohydrates | 71.43g (-0.61g, -0.85%) | |
| Dietary Fiber | 1.8g (-7.30g, -80.22%) | |
| Sugars | 7.14g (-2.64g, -26.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.94g, -11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+41.00mg, +136.67%) | |
| Iron, Fe | 1.07mg (-2.07mg, -65.92%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Whey, Salt, Tomato Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Spices (including Black Pepper And Red Pepper), Onion Powder, Buttermilk, Cultured Dextrose, Garlic Powder, Citric Acid, Paprika Extracts, And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 1.79g (-3.56g, -66.54%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+4.00mg, +0.63%) | |
| Total Carbohydrates | 71.43g (-0.61g, -0.85%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 7.14g (-2.64g, -26.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.94g, -11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+41.00mg, +136.67%) | |
| Iron, Fe | 1.07mg (-2.07mg, -65.92%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Whey, Salt, Tomato Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Spices (including Black Pepper And Red Pepper), Onion Powder Buttermilk Cultured Dextrose, Garlic Powder, Citric Acid, Paprika Extracts, Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 20.0g (+6.83g, +51.86%) | |
| Saturated Fat | 11.67g (+6.32g, +118.13%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+28.00mg, +4.38%) | |
| Total Carbohydrates | 66.67g (-5.37g, -7.45%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 26.67g (+16.89g, +172.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.41g, -17.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-1.81mg, -57.64%) | |
| Potassium, K | 367.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Whole Milk Powder, Vanilla Extract*), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+29.00kcal, +6.67%) | |
| Total Fat | 17.86g (+4.69g, +35.61%) | |
| Saturated Fat | 3.57g (-1.78g, -33.27%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+40.00mg, +6.26%) | |
| Total Carbohydrates | 60.71g (-11.33g, -15.73%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 7.14g (-2.64g, -26.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.21g, +76.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 3.21mg (+0.07mg, +2.23%) | |
| Potassium, K | 357.0mg (-10.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil | ||