Texas Tamale Company Homestyle Chili by Texas Tamale Co: Similar Foods

Product:
Homestyle Chili
Brand:
Texas Tamale Company
Maker:
Texas Tamale Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121527/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat11.0g
Saturated Fat 4.0g
Trans Fat 0.5g
Cholesterol 30.0mg
Sodium 450.0mg
Total Carbohydrates 6.0g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU750.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca20.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Chili Spice (chili Powder, Dehydrated Garlic, Dehydrated Onion, Salt, Oregano, Cumin, Red Pepper) Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-16.00kcal, -10.00%)
Total Fat7.2g (-3.80g, -34.55%)
Saturated Fat 2.65g (-1.35g, -33.75%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 19.0mg (-11.00mg, -36.67%)
Sodium 485.0mg (+35.00mg, +7.78%)
Total Carbohydrates 11.74g (+5.74g, +95.67%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 0.76g (+0.76g)
Sugars, added N/A
Protein 7.95g (-0.05g, -0.63%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+8.00IU, +1.07%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe1.7mg (-0.10mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork, Beans, Beef, Seasoning Blend (chili Pepper, Paprika [color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour Contains 2% Or Less Of: Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-2.00kcal, -1.25%)
Total Fat10.42g (-0.58g, -5.27%)
Saturated Fat 3.75g (-0.25g, -6.25%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 27.0mg (-3.00mg, -10.00%)
Sodium 488.0mg (+38.00mg, +8.44%)
Total Carbohydrates 7.08g (+1.08g, +18.00%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 8.75g (+0.75g, +9.38%)
Core Vitamins and Minerals
Vitamin A, IU729.0IU (-21.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe1.12mg (-0.68mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork, Beef, Seasoning Blend (chili Pepper, Paprika [color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Corn Starch, Textured Vegetable Protein (soy Flour, Caramel Color) Contains 2% Or Less Of: Salt, Rolled Oats, Wheat Flour, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-27.00kcal, -16.88%)
Total Fat7.08g (-3.92g, -35.64%)
Saturated Fat 2.92g (-1.08g, -27.00%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 488.0mg (+38.00mg, +8.44%)
Total Carbohydrates 8.33g (+2.33g, +38.83%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 0.42g (+0.42g)
Sugars, added N/A
Protein 6.25g (-1.75g, -21.88%)
Core Vitamins and Minerals
Vitamin A, IU729.0IU (-21.00IU, -2.80%)
Vitamin C, total ascorbic acid1.0mg (-1.40mg, -58.33%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe1.12mg (-0.68mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Corn Starch, Textured Vegetable Protein (soy Flour, Caramel Color), Wheat Flour, Rolled Oats Contains 2% Or Less Of: Chili Powder, Salt, Paprika, Onion Powder, Natural Flavors, Caramel Color, Sugar, Garlic Powder, Monosodium Glutamate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-5.00kcal, -3.13%)
Total Fat4.23g (-6.77g, -61.55%)
Saturated Fat 0.85g (-3.15g, -78.75%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 465.0mg (+15.00mg, +3.33%)
Total Carbohydrates 21.13g (+15.13g, +252.17%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.04g (-0.96g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid3.4mg (+1.00mg, +41.67%)
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe1.01mg (-0.79mg, -43.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan): Organic Mushrooms, Filtered Water, Organic Brown Rice, Organic Onions, Textured Soy Protein (hexane Free), Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Sweet Rice Flour, Organic Pinto Beans, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Tamari (water, Organic Soybeans, Sea Salt), Organic Tomato Puree, Organic Cornstarch, Organic Bell Peppers, Organic Green Onions, Organic Evaporated Cane Syrup, Organic Garlic, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Organic Green Chiles, Black Pepper, Spices, Grain Vinegar (distilled From Corn), Ground Mustard Seeds, Natural Hickory Smoke Flavor, Organic Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-9.00kcal, -5.63%)
Total Fat12.7g (+1.70g, +15.45%)
Saturated Fat 7.94g (+3.94g, +98.50%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 52.0mg (+22.00mg, +73.33%)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 7.94g (+1.94g, +32.33%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 3.97g (+3.97g)
Sugars, added N/A
Protein 2.38g (-5.62g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IU794.0IU (+44.00IU, +5.87%)
Vitamin C, total ascorbic acid3.8mg (+1.40mg, +58.33%)
Calcium, Ca48.0mg (+28.00mg, +140.00%)
Iron, Fe0.57mg (-1.23mg, -68.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream (cream, Milk, Dextrose, Carrageenan), Crushed Tomatoes, Tomatoes, Modified Cornstarch, Butter, Sugar, Garlic, Salt, Romano Cheese (milk, Culture, Salt, Enzyme, Cellulose), Basil, Parsley, Lemon Juice Concentrate, Dehydrated Garlic, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+34.00kcal, +21.25%)
Total Fat15.29g (+4.29g, +39.00%)
Saturated Fat 5.37g (+1.37g, +34.25%)
Trans Fat 0.62g (+0.12g, +24.00%)
Cholesterol 31.0mg (+1.00mg, +3.33%)
Sodium 492.0mg (+42.00mg, +9.33%)
Total Carbohydrates 6.61g (+0.61g, +10.17%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.41g (+0.41g)
Sugars, added N/A
Protein 5.79g (-2.21g, -27.63%)
Core Vitamins and Minerals
Vitamin A, IU723.0IU (-27.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe1.12mg (-0.68mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Pork, Seasoning Blend (chili Pepper, Paprika [color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour, Corn Starch, Textured Vegetable Protein (soy Flour, Caramel Color) Contains 2% Or Less Of: Salt, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-27.00kcal, -16.88%)
Total Fat4.1g (-6.90g, -62.73%)
Saturated Fat 1.03g (-2.97g, -74.25%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 10.0mg (-20.00mg, -66.67%)
Sodium 405.0mg (-45.00mg, -10.00%)
Total Carbohydrates 17.95g (+11.95g, +199.17%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.03g (+1.03g)
Sugars, added N/A
Protein 4.62g (-3.38g, -42.25%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (+19.00IU, +2.53%)
Vitamin C, total ascorbic acid7.7mg (+5.30mg, +220.83%)
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe0.74mg (-1.06mg, -58.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paella Broth (water, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Salt, Chablis Wine, Saffron), Rice, Cooked Seasoned Chicken Thigh Meat (chicken Thigh Meat, Water, Less Than 2% Tapioca Starch, Lemon Juice Concentrate, Vinegar, Salt), Cooked Pork Crumble With Chorizo Seasoning (pork, Water, Seasoning [paprikas, Chili Pepper, Salt, Garlic, Spices, Sugar], Salt), Tomatoes (tomato, Calcium Chloride), Red Bell Peppers, Green Zucchini Squash, Onion, Extra Virgin Olive Oil, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat8.93g (-2.07g, -18.82%)
Saturated Fat 5.36g (+1.36g, +34.00%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 36.0mg (+6.00mg, +20.00%)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 7.14g (+1.14g, +19.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid8.6mg (+6.20mg, +258.33%)
Calcium, Ca71.0mg (+51.00mg, +255.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Tomato, Green And Yellow Bell Pepper, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Onion, Cucumber, Salt, Parsley, Starch, Cilantro, Garlic, Vinegar, Spices, Guar And Carob Bean Gums, Lime, Sorbic Acid (to Maintain Freshness), Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.95
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+29.00kcal, +18.13%)
Total Fat4.9g (-6.10g, -55.45%)
Saturated Fat 2.1g (-1.90g, -47.50%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 31.0mg (+1.00mg, +3.33%)
Sodium 448.0mg (-2.00mg, -0.44%)
Total Carbohydrates 25.17g (+19.17g, +319.50%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 10.49g (+2.49g, +31.12%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-51.00IU, -6.80%)
Vitamin C, total ascorbic acid0.8mg (-1.60mg, -66.67%)
Calcium, Ca42.0mg (+22.00mg, +110.00%)
Iron, Fe1.89mg (+0.09mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Beef And Vegetables (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Water, Concentrated Beef And Vegetable Broth (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Whole Eggs, Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat10.71g (-0.29g, -2.64%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 36.0mg (+6.00mg, +20.00%)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 7.14g (+1.14g, +19.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca71.0mg (+51.00mg, +255.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Zucchini, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Parmesan Cheese Aged 10 Months Or More (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Basil, Salt, Starch, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness), Yellow Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+20.00kcal, +12.50%)
Total Fat4.5g (-6.50g, -59.09%)
Saturated Fat 0.5g (-3.50g, -87.50%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 400.0mg (-50.00mg, -11.11%)
Total Carbohydrates 30.0g (+24.00g, +400.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe0.36mg (-1.44mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Avocado, Cucumber, Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Sesame Seeds, Dried Hoshi Nori
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+62.00kcal, +38.75%)
Total Fat12.59g (+1.59g, +14.45%)
Saturated Fat 5.93g (+1.93g, +48.25%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 20.74g (+14.74g, +245.67%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.96g (+2.96g)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-9.00IU, -1.20%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Cooked Chicken (breast Meat, Water, Rice Starch, Sea Salt), Water, Carrots, Peas, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Corn Starch, Butter (cream, Salt), Salt, Pepper, Pie Dough: Wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener (malted Barley Flour, Solubilized Wheat Gluten), With An Egg Wash (eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+37.00kcal, +23.13%)
Total Fat10.24g (-0.76g, -6.91%)
Saturated Fat 0.79g (-3.21g, -80.25%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 433.0mg (-17.00mg, -3.78%)
Total Carbohydrates 27.56g (+21.56g, +359.33%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 11.02g (+11.02g)
Sugars, added N/A
Protein 2.36g (-5.64g, -70.50%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (+37.00IU, +4.93%)
Vitamin C, total ascorbic acid14.2mg (+11.80mg, +491.67%)
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe0.57mg (-1.23mg, -68.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Vermicelli (green Mung Beans, Water), Carrots, Shiitake Mushrooms (water, Shiitake Mushrooms), Contains Less Than 2% Of Green Onion, Garlic, Spice, Cornstarch, Sugar, Yeast Extract, Sesame Seed Oil, Canola Oil, Salt Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of Soy Lecithin, Xanthan Gum, Salt, Prefried In Vegetable Oil (soybean And Or Cottonseed) Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water Soybeans Wheat, Salt) Salt, Citric Acid, Xanthan Gum Vegetable Juice (color) Extractives Of Paprika Annatto Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+40.00kcal, +25.00%)
Total Fat11.25g (+0.25g, +2.27%)
Saturated Fat 6.25g (+2.25g, +56.25%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 50.0mg (+20.00mg, +66.67%)
Sodium 500.0mg (+50.00mg, +11.11%)
Total Carbohydrates 12.5g (+6.50g, +108.33%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (+4.50g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+0.60mg, +25.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash Wrap (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cream Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Havarti Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce, Red Pepper (red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.63
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+31.00kcal, +19.38%)
Total Fat7.72g (-3.28g, -29.82%)
Saturated Fat 2.03g (-1.97g, -49.25%)
Trans Fat 0.0g (-0.50g, -100.00%)
Cholesterol 10.0mg (-20.00mg, -66.67%)
Sodium 407.0mg (-43.00mg, -9.56%)
Total Carbohydrates 27.64g (+21.64g, +360.67%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 4.88g (+4.88g)
Sugars, added N/A
Protein 3.66g (-4.34g, -54.25%)
Core Vitamins and Minerals
Vitamin A, IU711.0IU (-39.00IU, -5.20%)
Vitamin C, total ascorbic acid1.5mg (-0.90mg, -37.50%)
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe1.1mg (-0.70mg, -38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Purple Sweet Potato Tempura (purple Sweet Potato, Tempura Batter (wheat Flour, Potato Starch, Corn Flour,baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate,tapioca Starch], Salt), Tapioca Starch, Rice Flour, Soybean Oil), Iceberg Lettuce, Green Beans, Carrots, Wasabi Mayo (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Wasabi (japanese Wasabi, Western Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Soy Crepe (egg White, Whole Egg, Soy Protein [gmo Free], Sorbitol, Glycerin, Sesame Seeds), Fried Shallot (shallot, Soybean Oil), Scallions, Lettuce