Mai Tempura Fest Roll Wr, Tempura Fest by Genji, Inc: Similar Foods

Product:
Tempura Fest Roll Wr, Tempura Fest
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968790/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat7.72g
Saturated Fat 2.03g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 407.0mg
Total Carbohydrates 27.64g
Dietary Fiber 0.4g
Sugars 4.88g
Sugars, added N/A
Protein 3.66g
Core Vitamins and Minerals
Vitamin A, IU711.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca16.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Purple Sweet Potato Tempura (purple Sweet Potato, Tempura Batter (wheat Flour, Potato Starch, Corn Flour,baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate,tapioca Starch], Salt), Tapioca Starch, Rice Flour, Soybean Oil), Iceberg Lettuce, Green Beans, Carrots, Wasabi Mayo (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Wasabi (japanese Wasabi, Western Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Soy Crepe (egg White, Whole Egg, Soy Protein [gmo Free], Sorbitol, Glycerin, Sesame Seeds), Fried Shallot (shallot, Soybean Oil), Scallions, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-11.00kcal, -5.76%)
Total Fat4.5g (-3.22g, -41.71%)
Saturated Fat 0.5g (-1.53g, -75.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 30.0g (+2.36g, +8.54%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 4.0g (-0.88g, -18.03%)
Sugars, added N/A
Protein 4.0g (+0.34g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+39.00IU, +5.49%)
Vitamin C, total ascorbic acid2.4mg (+0.90mg, +60.00%)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.36mg (-0.74mg, -67.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Avocado, Cucumber, Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Sesame Seeds, Dried Hoshi Nori
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-48.00kcal, -25.13%)
Total Fat7.14g (-0.58g, -7.51%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 393.0mg (-14.00mg, -3.44%)
Total Carbohydrates 17.86g (-9.78g, -35.38%)
Dietary Fiber 7.1g (+6.70g, +1675.00%)
Sugars 7.14g (+2.26g, +46.31%)
Sugars, added N/A
Protein 3.57g (-0.09g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+3.00IU, +0.42%)
Vitamin C, total ascorbic acid4.3mg (+2.80mg, +186.67%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-1.10mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Edamame Beans (soy), Green Red Peppers, Carrots, Dried Cranberries, Sunflower Oil, Olive Oil, Vinegar, Garlic, Salt, Sugar, Black Pepper, Cumin, Italian Spices, Rosemary, 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-2.00kcal, -1.05%)
Total Fat4.9g (-2.82g, -36.53%)
Saturated Fat 2.1g (+0.07g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+21.00mg, +210.00%)
Sodium 448.0mg (+41.00mg, +10.07%)
Total Carbohydrates 25.17g (-2.47g, -8.94%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.7g (-4.18g, -85.66%)
Sugars, added N/A
Protein 10.49g (+6.83g, +186.61%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-12.00IU, -1.69%)
Vitamin C, total ascorbic acid0.8mg (-0.70mg, -46.67%)
Calcium, Ca42.0mg (+26.00mg, +162.50%)
Iron, Fe1.89mg (+0.79mg, +71.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Beef And Vegetables (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Water, Concentrated Beef And Vegetable Broth (beef, Onions, Celery, Water, Salt, Corn Oil, Spices, Garlic, Beef Extract), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Whole Eggs, Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+21.00kcal, +10.99%)
Total Fat11.41g (+3.69g, +47.80%)
Saturated Fat 3.26g (+1.23g, +60.59%)
Trans Fat 0.27g (+0.27g)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 364.0mg (-43.00mg, -10.57%)
Total Carbohydrates 20.11g (-7.53g, -27.24%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 1.63g (-3.25g, -66.60%)
Sugars, added N/A
Protein 6.52g (+2.86g, +78.14%)
Core Vitamins and Minerals
Vitamin A, IU679.0IU (-32.00IU, -4.50%)
Vitamin C, total ascorbic acid1.3mg (-0.20mg, -13.33%)
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe0.59mg (-0.51mg, -46.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Crust (wheat Flour [unenriched, Unbleached], Vegetable Shortening [liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Water, Boneless Skinless Chicken Breast Fillet With Rib Meat, Potatoes, Carrots, Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Natural Butter Flavor [whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric], 2% Or Less Of Skim Milk, Yeast Extract, Salt, Color Added, Datem, Mono And Diglycerides, Sodium Caseinate), Whole Milk (milk, Vitamin D3), Heavy Whipping Cream (heavy Cream, Milk, Contains Less Than 0 5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan), Green Peas (peas, Salt), Yellow Onion, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Whole Egg (whole Egg, Citric Acid, 0 15% Water Added As Carrier For Citric Acid), Soy Protein (isolated Soy Protein With Less Than 2% Lecithin), Salt, Black Pepper, Parsley Flakes, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+19.00kcal, +9.95%)
Total Fat4.2g (-3.52g, -45.60%)
Saturated Fat 1.75g (-0.28g, -13.79%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+28.00mg, +280.00%)
Sodium 378.0mg (-29.00mg, -7.13%)
Total Carbohydrates 32.17g (+4.53g, +16.39%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 0.7g (-4.18g, -85.66%)
Sugars, added N/A
Protein 10.49g (+6.83g, +186.61%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-12.00IU, -1.69%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca56.0mg (+40.00mg, +250.00%)
Iron, Fe1.89mg (+0.79mg, +71.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meat And Vegetables (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Whole Eggs, Bread Crumbs (wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Concentrated Meat And Vegetable Broth (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Egg Whites, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-24.00kcal, -12.57%)
Total Fat13.33g (+5.61g, +72.67%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 433.0mg (+26.00mg, +6.39%)
Total Carbohydrates 6.67g (-20.97g, -75.87%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.66g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-44.00IU, -6.19%)
Vitamin C, total ascorbic acid8.0mg (+6.50mg, +433.33%)
Calcium, CaN/A
Iron, Fe4.8mg (+3.70mg, +336.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado (salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Grapeseed Oil, White Wine Vinegar, Organic Cane Sugar, Sunflower Lecithin, Organic Lemon Juice, Sea Salt, Natural Chipotle Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-24.00kcal, -12.57%)
Total Fat13.33g (+5.61g, +72.67%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 433.0mg (+26.00mg, +6.39%)
Total Carbohydrates 6.67g (-20.97g, -75.87%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.66g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-44.00IU, -6.19%)
Vitamin C, total ascorbic acid8.0mg (+6.50mg, +433.33%)
Calcium, CaN/A
Iron, Fe4.8mg (+3.70mg, +336.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado Pulp (salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Grape Seed Oil, White Wine Vinegar, Organic Cane Sugar, Sunflower Lecithin, Organic Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+7.00kcal, +3.66%)
Total Fat8.19g (+0.47g, +6.09%)
Saturated Fat 0.65g (-1.38g, -67.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 405.0mg (-2.00mg, -0.49%)
Total Carbohydrates 29.31g (+1.67g, +6.04%)
Dietary Fiber 0.4g (=)
Sugars 4.31g (-0.57g, -11.68%)
Sugars, added N/A
Protein 4.31g (+0.65g, +17.76%)
Core Vitamins and Minerals
Vitamin A, IU647.0IU (-64.00IU, -9.00%)
Vitamin C, total ascorbic acid5.2mg (+3.70mg, +246.67%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe1.16mg (+0.06mg, +5.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Breaded Shrimp (shrimp (farm Raised), Corn Starch, Egg White, Soybean Oil, Salt, Water, Baking Soda), Rice Paper (tapioca, Rice Flour, Filtered Water, Salt), Lettuce, Old Bay Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Red Cabbage, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+31.00kcal, +16.23%)
Total Fat12.59g (+4.87g, +63.08%)
Saturated Fat 5.93g (+3.90g, +192.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 452.0mg (+45.00mg, +11.06%)
Total Carbohydrates 20.74g (-6.90g, -24.96%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 2.96g (-1.92g, -39.34%)
Sugars, added N/A
Protein 6.67g (+3.01g, +82.24%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (+30.00IU, +4.22%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.0mg (-1.10mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Cooked Chicken (breast Meat, Water, Rice Starch, Sea Salt), Water, Carrots, Peas, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Corn Starch, Butter (cream, Salt), Salt, Pepper, Pie Dough: Wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener (malted Barley Flour, Solubilized Wheat Gluten), With An Egg Wash (eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-41.00kcal, -21.47%)
Total Fat11.67g (+3.95g, +51.17%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 10.0g (-17.64g, -63.82%)
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 6.67g (+1.79g, +36.68%)
Sugars, added N/A
Protein 3.33g (-0.33g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-44.00IU, -6.19%)
Vitamin C, total ascorbic acid4.0mg (+2.50mg, +166.67%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.2mg (+0.10mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-41.00kcal, -21.47%)
Total Fat11.67g (+3.95g, +51.17%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 10.0g (-17.64g, -63.82%)
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 6.67g (+1.79g, +36.68%)
Sugars, added N/A
Protein 3.33g (-0.33g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-44.00IU, -6.19%)
Vitamin C, total ascorbic acid4.0mg (+2.50mg, +166.67%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.2mg (+0.10mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Salt, Vinegar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-41.00kcal, -21.47%)
Total Fat11.67g (+3.95g, +51.17%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 400.0mg (-7.00mg, -1.72%)
Total Carbohydrates 10.0g (-17.64g, -63.82%)
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 6.67g (+1.79g, +36.68%)
Sugars, added N/A
Protein 3.33g (-0.33g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-44.00IU, -6.19%)
Vitamin C, total ascorbic acid4.0mg (+2.50mg, +166.67%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.2mg (+0.10mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.66
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-38.00kcal, -19.90%)
Total Fat1.91g (-5.81g, -75.26%)
Saturated Fat 0.38g (-1.65g, -81.28%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 439.0mg (+32.00mg, +7.86%)
Total Carbohydrates 28.24g (+0.60g, +2.17%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 4.58g (-0.30g, -6.15%)
Sugars, added N/A
Protein 6.49g (+2.83g, +77.32%)
Core Vitamins and Minerals
Vitamin A, IU668.0IU (-43.00IU, -6.05%)
Vitamin C, total ascorbic acid5.7mg (+4.20mg, +280.00%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe1.37mg (+0.27mg, +24.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (cooked White Rice [water, White Rice, Lactic Acid], Cultured Sugar), Teriyaki Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Brown Sugar, Soybean Oil, Fermented Cane Sugar Product [fermented Cane Sugar, Vinegar], Modified Food Starch, Pineapple Juice Concentrate, Cultured Sugar, Sherry Cooking Wine [sherry Wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Ginger Puree [ginger, Citric Acid], Lactic Acid, Onion Powder, Granulated Garlic), Grilled Chicken Strips (chicken Breast With Rib Meat, Water, Canola Oil, Potato Starch, Cultured Sugar And Vinegar, Salt, Sugar, Granulated Garlic, Spice), Carrots, Water Chestnuts, Red Bell Pepper, Yellow Bell Pepper, Green Onion, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+6.00kcal, +3.14%)
Total Fat4.23g (-3.49g, -45.21%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat N/A
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 345.0mg (-62.00mg, -15.23%)
Total Carbohydrates 24.65g (-2.99g, -10.82%)
Dietary Fiber 3.5g (+3.10g, +775.00%)
Sugars 7.04g (+2.16g, +44.26%)
Sugars, added N/A
Protein 14.08g (+10.42g, +284.70%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-7.00IU, -0.98%)
Vitamin C, total ascorbic acid2.5mg (+1.00mg, +66.67%)
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.9mg (+0.80mg, +72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Tuna Salad (tuna, Light Mayonnaise [water, Soybean Oil, Modified Food Starch {corn, Potatoes}, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta {used To Protect Quality}, Natural Flavor, Vitamin E] Celery, Dried Sweet Cranberries, Apples [apples, Lemon Juice], Scallions, Lemon Juice, Sugar, Mint, Black Pepper), Lettuce, On Multigrain Bread (water, Enriched Unbleached Wheat Four, Whole Wheat Flour, Honey, Rye Flour, Oat, Flour, Flax Seeds, Bulgur, Buckwheat Groats,oats Sunflower Seeds Salt, Soybean Oil,yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.70
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+12.00kcal, +6.28%)
Total Fat10.57g (+2.85g, +36.92%)
Saturated Fat 4.41g (+2.38g, +117.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 366.0mg (-41.00mg, -10.07%)
Total Carbohydrates 21.59g (-6.05g, -21.89%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 0.44g (-4.44g, -90.98%)
Sugars, added N/A
Protein 4.85g (+1.19g, +32.51%)
Core Vitamins and Minerals
Vitamin A, IU661.0IU (-50.00IU, -7.03%)
Vitamin C, total ascorbic acid0.5mg (-1.00mg, -66.67%)
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.48mg (-0.62mg, -56.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Wheat Flour, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Vegetable Oil (palm And Or Soybean), Carrots, Broccoli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Mono & Diglycerides, Sodium Benzoate Added As A Preservative), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Sodium Propionate, Nonfat Dry Milk, Autolyzed Yeast, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat And Soy Lecithin