Blue Dinosaur Coffee Protein Bar, Coffee by Terrasoul Superfoods, Llc: Similar Foods
- Product:
- Coffee Protein Bar, Coffee
- Brand:
- Blue Dinosaur
- Maker:
- Terrasoul Superfoods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160773/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 18.33g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 23.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 41.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 7.5mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Free Range Egg Whites, Beef Collagen, Mct Oil, Dates, Maple Syrup, Organic Fair Trade Ground Coffee Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 18.33g (=) | |
| Saturated Fat | 18.33g (+1.66g, +9.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 23.33g (=) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 18.33g (+3.33g, +22.20%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 10.5mg (+3.00mg, +40.00%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Dried Free Range Egg Whites, Beef Collagen, Mct Oil, Dates, Maple Syrup, Organic Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+33.00kcal, +7.91%) | |
| Total Fat | 23.33g (+5.00g, +27.28%) | |
| Saturated Fat | 15.0g (-1.67g, -10.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 18.33g (-5.00g, -21.43%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 41.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 7.5mg (=) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Salt), Dried Free Range Egg Whites, Beef Collagen, Mct Oil, Dates, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-22.00kcal, -5.28%) | |
| Total Fat | 22.37g (+4.04g, +22.04%) | |
| Saturated Fat | 3.95g (-12.72g, -76.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 42.11g (+18.78g, +80.50%) | |
| Dietary Fiber | 5.3g (-3.00g, -36.14%) | |
| Sugars | 18.42g (+3.42g, +22.80%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-29.83g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 1.32mg (-6.18mg, -82.40%) | |
| Potassium, K | 321.0mg (-29.00mg, -8.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+9.00kcal, +2.16%) | |
| Total Fat | 14.71g (-3.62g, -19.75%) | |
| Saturated Fat | 8.82g (-7.85g, -47.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-14.00mg, -3.81%) | |
| Total Carbohydrates | 42.65g (+19.32g, +82.81%) | |
| Dietary Fiber | 2.9g (-5.40g, -65.06%) | |
| Sugars | 26.47g (+11.47g, +76.47%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (-12.26g, -29.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+36.00mg, +109.09%) | |
| Iron, Fe | 4.41mg (-3.09mg, -41.20%) | |
| Potassium, K | 329.0mg (-21.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 1.0g | |
| Fatty acids, total monounsaturated | 5.15g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter, Natural Flavors, Cocoa, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 16.0g (-2.33g, -12.71%) | |
| Saturated Fat | 2.0g (-14.67g, -88.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-7.00mg, -1.91%) | |
| Total Carbohydrates | 52.0g (+28.67g, +122.89%) | |
| Dietary Fiber | 16.0g (+7.70g, +92.77%) | |
| Sugars | 2.0g (-13.00g, -86.67%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-17.67g, -42.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 4.0mg (-3.50mg, -46.67%) | |
| Potassium, K | 378.0mg (+28.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Faba Bean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Coffee Bean Flour, Erythritol, Natural Flavors, Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+15.00kcal, +3.60%) | |
| Total Fat | 21.62g (+3.29g, +17.95%) | |
| Saturated Fat | 6.76g (-9.91g, -59.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 56.76g (+33.43g, +143.29%) | |
| Dietary Fiber | 8.1g (-0.20g, -2.41%) | |
| Sugars | 21.62g (+6.62g, +44.13%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-30.86g, -74.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 3.78mg (-3.72mg, -49.60%) | |
| Potassium, K | 378.0mg (+28.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 10.81g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-22.00kcal, -5.28%) | |
| Total Fat | 21.05g (+2.72g, +14.84%) | |
| Saturated Fat | 4.61g (-12.06g, -72.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 43.42g (+20.09g, +86.11%) | |
| Dietary Fiber | 5.3g (-3.00g, -36.14%) | |
| Sugars | 19.74g (+4.74g, +31.60%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-29.83g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+25.00mg, +75.76%) | |
| Iron, Fe | 1.32mg (-6.18mg, -82.40%) | |
| Potassium, K | 318.0mg (-32.00mg, -9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+11.00kcal, +2.64%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.1g (-11.57g, -69.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (+4.00mg, +1.09%) | |
| Total Carbohydrates | 55.4g (+32.07g, +137.46%) | |
| Dietary Fiber | 7.2g (-1.10g, -13.25%) | |
| Sugars | 19.6g (+4.60g, +30.67%) | |
| Sugars, added | N/A | |
| Protein | 14.5g (-27.17g, -65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+16.00mg, +48.48%) | |
| Iron, Fe | 2.6mg (-4.90mg, -65.33%) | |
| Potassium, K | 384.0mg (+34.00mg, +9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 19.7g | |
| Fatty acids, total monounsaturated | 9.3g | |
| Fatty acids, total polyunsaturated | 4.4g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Peanut Butter (peanuts), Peanuts, Pumpkin Seeds, Honey, Brown Rice, Brown Rice Syrup, Cane Sugar, Millet, Coconut, Dates, Vegetable Glycerin, Acacia Gum, Salt, Molasses, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 12.5g (-5.83g, -31.81%) | |
| Saturated Fat | 2.5g (-14.17g, -85.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-29.00mg, -7.90%) | |
| Total Carbohydrates | 65.0g (+41.67g, +178.61%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-31.67g, -76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 3.25mg (-4.25mg, -56.67%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Pecans, Sugar, Brown Sugar, Salt, Cinnamon, Natural Flavor Stevia Leaf Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 20.0g (+1.67g, +9.11%) | |
| Saturated Fat | 11.67g (-5.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 60.0g (+36.67g, +157.18%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-31.67g, -76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 3.33mg (-4.17mg, -55.60%) | |
| Potassium, K | 310.0mg (-40.00mg, -11.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Honey, Organic Raw Virgin Coconut Oil, Organic Coconut Sugar, Peanut Butter, Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 17.07g (-1.26g, -6.87%) | |
| Saturated Fat | 4.88g (-11.79g, -70.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-38.00mg, -10.35%) | |
| Total Carbohydrates | 60.98g (+37.65g, +161.38%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 19.51g (+4.51g, +30.07%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-31.91g, -76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+16.00mg, +48.48%) | |
| Iron, Fe | 3.9mg (-3.60mg, -48.00%) | |
| Potassium, K | 341.0mg (-9.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Invert Sugar Syrup, Cashews, Oat Flour, Sunflower Seeds, Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Cocoa Powder, Gum Arabic, Sea Salt, Natural Flavor, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 21.43g (+3.10g, +16.91%) | |
| Saturated Fat | 12.5g (-4.17g, -25.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 57.14g (+33.81g, +144.92%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 28.57g (+13.57g, +90.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-34.53g, -82.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (-3.64mg, -48.53%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake,blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin Contains: Milk, Wheat, Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 21.43g (+3.10g, +16.91%) | |
| Saturated Fat | 12.5g (-4.17g, -25.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-10.00mg, -2.72%) | |
| Total Carbohydrates | 57.14g (+33.81g, +144.92%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 28.57g (+13.57g, +90.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-34.53g, -82.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (-3.64mg, -48.53%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 17.14g (-1.19g, -6.49%) | |
| Saturated Fat | 4.29g (-12.38g, -74.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 60.0g (+36.67g, +157.18%) | |
| Dietary Fiber | 14.3g (+6.00g, +72.29%) | |
| Sugars | 17.14g (+2.14g, +14.27%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-33.10g, -79.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.86mg (-4.64mg, -61.87%) | |
| Potassium, K | 371.0mg (+21.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 9.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanuts, Cane Sugar, Peanut Butter (peanuts), Chocolate, Sunflower Oil, Brown Rice Flour, Glycerin, Oat Fiber, Sea Salt, Cocoa Butter, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 17.14g (-1.19g, -6.49%) | |
| Saturated Fat | 4.29g (-12.38g, -74.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 60.0g (+36.67g, +157.18%) | |
| Dietary Fiber | 14.3g (+6.00g, +72.29%) | |
| Sugars | 17.14g (+2.14g, +14.27%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-33.10g, -79.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.86mg (-4.64mg, -61.87%) | |
| Potassium, K | 371.0mg (+21.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanuts, Cane Sugar, Peanut Butter (peanuts), Chocolate, Sunflower, Oil, Brown Rice Flour, Glycerin, Oat Fiber, Sea Salt, Cocoa Butter, Natural Flavors, Rosemary Extract For Freshness | ||