Bear Naked Dark Chocolateolate & Sea Salt Granola Bites, Dark Chocolateolate & Sea Salt by The Kellogg Company: Similar Foods

Product:
Dark Chocolateolate & Sea Salt Granola Bites, Dark Chocolateolate & Sea Salt
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172592/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal
Total Fat21.62g
Saturated Fat 6.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 365.0mg
Total Carbohydrates 56.76g
Dietary Fiber 8.1g
Sugars 21.62g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe3.78mg
Potassium, K378.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated10.81g
Fatty acids, total polyunsaturated2.7g
Fiber, soluble0.0g
Ingredients
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+12.00kcal, +2.78%)
Total Fat18.52g (-3.10g, -14.34%)
Saturated Fat 5.56g (-1.20g, -17.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-13.00mg, -3.56%)
Total Carbohydrates 66.67g (+9.91g, +17.46%)
Dietary Fiber 3.7g (-4.40g, -54.32%)
Sugars 37.04g (+15.42g, +71.32%)
Sugars, added N/A
Protein 3.7g (-7.11g, -65.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe3.7mg (-0.08mg, -2.12%)
Potassium, K370.0mg (-8.00mg, -2.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Water, Safflower Oil, Cocoa Powder, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Vegetable Glycerin, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Palm Shortening, Brown Rice Syrup, Concentrated Grape Juice, Natural Flavors Including Natural Toasted Marshmallow Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Cream Of Tartar, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-3.00kcal, -0.69%)
Total Fat21.43g (-0.19g, -0.88%)
Saturated Fat 12.5g (+5.74g, +84.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 57.14g (+0.38g, +0.67%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 28.57g (+6.95g, +32.15%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe3.86mg (+0.08mg, +2.12%)
Potassium, K375.0mg (-3.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.67g, -33.95%)
Fatty acids, total polyunsaturated0.0g (-2.70g, -100.00%)
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-3.00kcal, -0.69%)
Total Fat21.43g (-0.19g, -0.88%)
Saturated Fat 12.5g (+5.74g, +84.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 57.14g (+0.38g, +0.67%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 28.57g (+6.95g, +32.15%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe3.86mg (+0.08mg, +2.12%)
Potassium, K375.0mg (-3.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.67g, -33.95%)
Fatty acids, total polyunsaturated0.0g (-2.70g, -100.00%)
Ingredients
Palm Oil, Glycerin, Sugar, Vanilla Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake,blue 2 Lake, Red 40 Lake], Soy Lecithin, Salt, Artificial Flavor), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavors, Paprika Extract [color]), Water, Cocoa (processed With Alkali), Dried Egg Whites, Pudding Blend (sugar, Modified Corn Starch, Modified Whey, Sweet Cream, Reduced Protein Whey, Whey Solids, Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Nonfat Milk, Sodium Caseinate, Tocopherols), Fructose, Whole Grain Wheat Flour, Less Than 2% Of: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Corn Starch, Xanthan Gum, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Soy Lecithin Contains: Milk, Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-4.00kcal, -0.93%)
Total FatN/A
Saturated Fat 5.1g (-1.66g, -24.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+6.00mg, +1.64%)
Total Carbohydrates 55.4g (-1.36g, -2.40%)
Dietary Fiber 7.2g (-0.90g, -11.11%)
Sugars 19.6g (-2.02g, -9.34%)
Sugars, added N/A
Protein 14.5g (+3.69g, +34.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe2.6mg (-1.18mg, -31.22%)
Potassium, K384.0mg (+6.00mg, +1.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)19.7g
Fatty acids, total monounsaturated9.3g (-1.51g, -13.97%)
Fatty acids, total polyunsaturated4.4g (+1.70g, +62.96%)
Ingredients
Ingredients: Whole Grain Oats, Peanut Butter (peanuts), Peanuts, Pumpkin Seeds, Honey, Brown Rice, Brown Rice Syrup, Cane Sugar, Millet, Coconut, Dates, Vegetable Glycerin, Acacia Gum, Salt, Molasses, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-3.00kcal, -0.69%)
Total Fat14.29g (-7.33g, -33.90%)
Saturated Fat 3.57g (-3.19g, -47.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 71.43g (+14.67g, +25.85%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 42.86g (+21.24g, +98.24%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+12.00mg, +44.44%)
Iron, Fe3.57mg (-0.21mg, -5.56%)
Potassium, K404.0mg (+26.00mg, +6.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oat And Flour Blend (brown Rice, Oat Flour, Quick Oat Flakes, Rolled Oats, Sorghum, Buckwheat), Cane Sugar, Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Concentrated Fruit Juices (pear, Grape), Date Paste, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chocolate Candies (semi Sweet Chocolate [cane Sugar, Unsweetened Chocolate, Cocoa Butter], Cane Sugar, Turmeric Oleoresin, Spirulina Extract, Radish & Beet Juice For Color, Vegetable Carnauba Wax), Water, Brown Rice Syrup, Natural Flavors, Salt, Vanilla Extract, Leavening (baking Soda), Xanthan Gum, Konjac, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-3.00kcal, -0.69%)
Total Fat21.43g (-0.19g, -0.88%)
Saturated Fat 7.14g (+0.38g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-26.00mg, -7.12%)
Total Carbohydrates 60.71g (+3.95g, +6.96%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 39.29g (+17.67g, +81.73%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe2.86mg (-0.92mg, -24.34%)
Potassium, K357.0mg (-21.00mg, -5.56%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Peanut Butter (roasted Peanuts) Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Date Paste, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Palm Oil Shortening, Invert Cane Sugar, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-3.00kcal, -0.69%)
Total Fat17.86g (-3.76g, -17.39%)
Saturated Fat 7.14g (+0.38g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 60.71g (+3.95g, +6.96%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 39.29g (+17.67g, +81.73%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-0.57mg, -15.08%)
Potassium, K357.0mg (-21.00mg, -5.56%)
Vitamin D, IUN/A
Ingredients
Double Chocolate Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Brown Sugar (sugar, Cane Syrups), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Invert Syrup, Water, Baking Soda, Salt,candy Coated Chocolate Wheat Flour, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Milk Chocolate Mini Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Gum Acacia, Corn Syrup, Coloring [includes Blue 2 Lake, Blue 1 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Red 40 Lake] Carnauba Wax), Sugar, Egg Whites, Fructose, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt,chocolate Chip Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-3.00kcal, -0.69%)
Total Fat17.86g (-3.76g, -17.39%)
Saturated Fat 7.14g (+0.38g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (-8.00mg, -2.19%)
Total Carbohydrates 60.71g (+3.95g, +6.96%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 39.29g (+17.67g, +81.73%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (-0.57mg, -15.08%)
Potassium, K357.0mg (-21.00mg, -5.56%)
Vitamin D, IUN/A
Ingredients
Double Chocolate Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Brown Sugar (sugar, Cane Syrups), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Invert Syrup, Water, Baking Soda, Salt,candy Coated Chocolate Wheat Flour, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Milk Chocolate Mini Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Gum Acacia, Corn Syrup, Coloring [includes Blue 2 Lake, Blue 1 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Red 40 Lake] Carnauba Wax), Sugar, Egg Whites, Fructose, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt,chocolate Chip Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-22.00kcal, -5.09%)
Total Fat5.0g (-16.62g, -76.87%)
Saturated Fat 0.5g (-6.26g, -92.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-5.00mg, -1.37%)
Total Carbohydrates 82.0g (+25.24g, +44.47%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 16.0g (-5.62g, -25.99%)
Sugars, added N/A
Protein 9.0g (-1.81g, -16.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe3.9mg (+0.12mg, +3.17%)
Potassium, K380.0mg (+2.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Whole Grain Wheat*, Kernza Perennial Grains*, Cane Sugar*, Rice*, Whole Grain Oats*, Sunflower Oil*, Honey*, Molasses*, Crisp Rice*, Sea Salt, Rice Flour*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-2.00kcal, -0.46%)
Total Fat20.8g (-0.82g, -3.79%)
Saturated Fat 7.2g (+0.44g, +6.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-41.00mg, -11.23%)
Total Carbohydrates 57.2g (+0.44g, +0.78%)
Dietary Fiber 8.5g (+0.40g, +4.94%)
Sugars 18.7g (-2.92g, -13.51%)
Sugars, added N/A
Protein 11.6g (+0.79g, +7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+21.00mg, +77.78%)
Iron, Fe3.6mg (-0.18mg, -4.76%)
Potassium, K384.0mg (+6.00mg, +1.59%)
Vitamin D, IU4.0IU (+4.00IU)
Other Nutrients
Fatty acids, total monounsaturated9.1g (-1.71g, -15.82%)
Fatty acids, total polyunsaturated3.4g (+0.70g, +25.93%)
Ingredients
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-32.00kcal, -7.41%)
Total Fat17.14g (-4.48g, -20.72%)
Saturated Fat 4.29g (-2.47g, -36.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+35.00mg, +9.59%)
Total Carbohydrates 60.0g (+3.24g, +5.71%)
Dietary Fiber 14.3g (+6.20g, +76.54%)
Sugars 17.14g (-4.48g, -20.72%)
Sugars, added N/A
Protein 8.57g (-2.24g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.86mg (-0.92mg, -24.34%)
Potassium, K371.0mg (-7.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble9.0g (+1.00g, +12.50%)
Fatty acids, total monounsaturated8.57g (-2.24g, -20.72%)
Fatty acids, total polyunsaturated2.86g (+0.16g, +5.93%)
Fiber, soluble3.0g (+3.00g)
Ingredients
Whole Grain Oats, Brown Rice Syrup, Peanuts, Cane Sugar, Peanut Butter (peanuts), Chocolate, Sunflower, Oil, Brown Rice Flour, Glycerin, Oat Fiber, Sea Salt, Cocoa Butter, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-32.00kcal, -7.41%)
Total Fat17.14g (-4.48g, -20.72%)
Saturated Fat 4.29g (-2.47g, -36.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+35.00mg, +9.59%)
Total Carbohydrates 60.0g (+3.24g, +5.71%)
Dietary Fiber 14.3g (+6.20g, +76.54%)
Sugars 17.14g (-4.48g, -20.72%)
Sugars, added N/A
Protein 8.57g (-2.24g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.86mg (-0.92mg, -24.34%)
Potassium, K371.0mg (-7.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble9.0g (+1.00g, +12.50%)
Fatty acids, total monounsaturated8.57g (-2.24g, -20.72%)
Fatty acids, total polyunsaturated2.86g (+0.16g, +5.93%)
Fiber, soluble3.0g (+3.00g)
Ingredients
Whole Grain Oats, Brown Rice Syrup, Peanuts, Cane Sugar, Peanut Butter (peanuts), Chocolate, Sunflower Oil, Brown Rice Flour, Glycerin, Oat Fiber, Sea Salt, Cocoa Butter, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-32.00kcal, -7.41%)
Total Fat16.0g (-5.62g, -25.99%)
Saturated Fat 2.0g (-4.76g, -70.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-5.00mg, -1.37%)
Total Carbohydrates 52.0g (-4.76g, -8.39%)
Dietary Fiber 16.0g (+7.90g, +97.53%)
Sugars 2.0g (-19.62g, -90.75%)
Sugars, added N/A
Protein 24.0g (+13.19g, +122.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+19.00mg, +70.37%)
Iron, Fe4.0mg (+0.22mg, +5.82%)
Potassium, K378.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Faba Bean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Coffee Bean Flour, Erythritol, Natural Flavors, Salt, Stevia Leaf Reb M
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-46.00kcal, -10.65%)
Total Fat7.95g (-13.67g, -63.23%)
Saturated Fat 1.14g (-5.62g, -83.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-1.00mg, -0.27%)
Total Carbohydrates 68.18g (+11.42g, +20.12%)
Dietary Fiber 9.1g (+1.00g, +12.35%)
Sugars 20.45g (-1.17g, -5.41%)
Sugars, added N/A
Protein 11.36g (+0.55g, +5.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+18.00mg, +66.67%)
Iron, Fe3.18mg (-0.60mg, -15.87%)
Potassium, K364.0mg (-14.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.41g (-7.40g, -68.46%)
Fatty acids, total polyunsaturated2.27g (-0.43g, -15.93%)
Fiber, soluble2.0g (+2.00g)
Ingredients
Whole Grain Oats, Sugar, Partially Defatted Peanut Flour, Salt, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-2.00kcal, -0.46%)
Total FatN/A
Saturated Fat 7.2g (+0.44g, +6.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-41.00mg, -11.23%)
Total Carbohydrates 57.2g (+0.44g, +0.78%)
Dietary Fiber 8.5g (+0.40g, +4.94%)
Sugars 18.7g (-2.92g, -13.51%)
Sugars, added N/A
Protein 11.6g (+0.79g, +7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+21.00mg, +77.78%)
Iron, Fe3.6mg (-0.18mg, -4.76%)
Potassium, K384.0mg (+6.00mg, +1.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)20.8g
Fatty acids, total monounsaturated9.1g (-1.71g, -15.82%)
Fatty acids, total polyunsaturated3.4g (+0.70g, +25.93%)
Ingredients
Ingredients: Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness