Taylor Farms Egg Salad Sandwich, Egg Salad by Taylor Fresh Foods, Inc: Similar Foods

Product:
Egg Salad Sandwich, Egg Salad
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat12.8g
Saturated Fat 2.37g
Trans Fat 0.0g
Cholesterol 145.0mg
Sodium 346.0mg
Total Carbohydrates 19.43g
Dietary Fiber N/A
Sugars 2.84g
Sugars, added N/A
Protein 9.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe2.65mg
Potassium, K171.0mg
Vitamin D, IU34.0IU
Ingredients
Egg Salad (hard Cooked Eggs, Mayonnaise [soybean Or Canola Oil, Whole Eggs, Vinegar, Water High Fructose Corn Syrup, Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Paprika, Spice], Celery, Green Onion, Dijon Mustard [distilled White Vinegar, Mustard Seed, Water, Salt, White Wine Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices] Modified Corn Starch, Black Pepper), Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Soybean Oil, Yeast, Honey, Brown Sugar, Whole Grain Oats, Vinegar, Salt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+18.00kcal, +7.76%)
Total Fat9.52g (-3.28g, -25.62%)
Saturated Fat 0.6g (-1.77g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 119.0mg (-26.00mg, -17.93%)
Sodium 345.0mg (-1.00mg, -0.29%)
Total Carbohydrates 29.76g (+10.33g, +53.17%)
Dietary Fiber 1.2g
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.76g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.71mg (-0.94mg, -35.47%)
Potassium, K161.0mg (-10.00mg, -5.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated2.98g
Ingredients
Squid, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Water, Modified Corn Starch, Unbleached Wheat Flour, Contains 2% Or Less Of: Yellow Corn Flour, Black Pepper Extractive, Salt, Maltodextrin**, Sugar*, Caramelized Sugar*, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast, Garlic Powder, Spices (parsley, Celery Seed, Black Pepper, White Pepper), Dextrose*, Extractives Of Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+20.00kcal, +8.62%)
Total Fat14.81g (+2.01g, +15.70%)
Saturated Fat 2.59g (+0.22g, +9.28%)
Trans Fat 0.0g (=)
Cholesterol 163.0mg (+18.00mg, +12.41%)
Sodium 370.0mg (+24.00mg, +6.94%)
Total Carbohydrates 21.48g (+2.05g, +10.55%)
Dietary Fiber 1.5g
Sugars 4.44g (+1.60g, +56.34%)
Sugars, added N/A
Protein 8.89g (-1.06g, -10.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+5.00mg, +10.64%)
Iron, Fe2.0mg (-0.65mg, -24.53%)
Potassium, K111.0mg (-60.00mg, -35.09%)
Vitamin D, IU39.0IU (+5.00IU, +14.71%)
Ingredients
Egg Salad Mix (eggs Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Celery Green Onion, Mustard (distilled Vinegar, Water #1 Grade Mustard Seed Salt, Turmeric Paprika Spice, Natural Flavor And Garlic Powder), Spice Mix [cultured Sugar, Corn Starch, Black Pepper]), White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water Sugar, Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [natamycin, Gamma Cyclodextrin, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.57
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+3.00kcal, +1.29%)
Total Fat13.5g (+0.70g, +5.47%)
Saturated Fat 4.0g (+1.63g, +68.78%)
Trans Fat 0.0g (=)
Cholesterol 160.0mg (+15.00mg, +10.34%)
Sodium 325.0mg (-21.00mg, -6.07%)
Total Carbohydrates 19.0g (-0.43g, -2.21%)
Dietary Fiber 1.0g
Sugars 1.0g (-1.84g, -64.79%)
Sugars, added N/A
Protein 8.0g (-1.95g, -19.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe1.5mg (-1.15mg, -43.40%)
Potassium, K103.0mg (-68.00mg, -39.77%)
Vitamin D, IU60.0IU (+26.00IU, +76.47%)
Ingredients
Egg Salad (eggs, Soybean Oil, Celery, Water, Contains Less Than 2% Of Onion, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sugar, Egg Yolk (egg Yolk, Salt), Salt, White Distilled Vinegar, Pea Fiber, Spices, Lemon Juice Concentrate Xanthan Gum, Guar Gum, Paprika (color)), Croissant (enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Emulsifiers [soy Lecithin, Distilled Monoglycerides], Artificial Flavor, Citric Acid Preservative, Mixed Tocopherols Preservative, Vitamin A Palmitate, Beta Carotene Color), Sugar, Egg Wash (eggs, Water), Bread Improver Blend (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Yeast, Xanthan Gum, Enzymes), Instant Yeast (dried Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner)), Salt With Yellow Prussiate Of Soda, Calcium Propionate Preservative), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.20
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-39.00kcal, -16.81%)
Total Fat14.29g (+1.49g, +11.64%)
Saturated Fat 1.43g (-0.94g, -39.66%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-52.00mg, -35.86%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 5.0g (-14.43g, -74.27%)
Dietary Fiber 0.7g
Sugars 1.43g (-1.41g, -49.65%)
Sugars, added N/A
Protein 10.0g (+0.05g, +0.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe0.71mg (-1.94mg, -73.21%)
Potassium, K149.0mg (-22.00mg, -12.87%)
Vitamin D, IU0.0IU (-34.00IU, -100.00%)
Ingredients
Shrimp, Water, Palm Oil, Cream Solids, Maltodextrin, Contains 2% Or Less Of: Spices (including Celery Seed, Black Pepper, Red And White Pepper), Soy Lecithin, Salt, Dehydrated Onion, Whey, Cornstarch, Dehydrated Garlic, Sodium Caseinate, Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Xanthan Gum, Soybean Oil, White Wine Solids, Sodium Bisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.22
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-45.00kcal, -19.40%)
Total Fat8.08g (-4.72g, -36.88%)
Saturated Fat 3.03g (+0.66g, +27.85%)
Trans Fat 0.0g (=)
Cholesterol 116.0mg (-29.00mg, -20.00%)
Sodium 374.0mg (+28.00mg, +8.09%)
Total Carbohydrates 20.71g (+1.28g, +6.59%)
Dietary Fiber 0.5g
Sugars 11.11g (+8.27g, +291.20%)
Sugars, added N/A
Protein 9.09g (-0.86g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+29.00mg, +61.70%)
Iron, Fe1.87mg (-0.78mg, -29.43%)
Potassium, K146.0mg (-25.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Plant Based Sausage Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Concentrated Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper, Natural Smoke Flavor), Pancakes (water, Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Soy Oil, Whole Eggs, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Buttermilk, Salt), Plant Based Cheese Style Sauce (unsweetened Coconut Milk [water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan)], Cheddar Cheese Alternative [filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Vegan Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride], Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Onion Powder, Garlic Powder, Salt, Paprika, Extractives Of Annatto [color]), Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+36.00kcal, +15.52%)
Total Fat8.54g (-4.26g, -33.28%)
Saturated Fat 1.83g (-0.54g, -22.78%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-60.00mg, -41.38%)
Sodium 354.0mg (+8.00mg, +2.31%)
Total Carbohydrates 42.68g (+23.25g, +119.66%)
Dietary Fiber 3.7g
Sugars 13.41g (+10.57g, +372.18%)
Sugars, added N/A
Protein 8.54g (-1.41g, -14.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.44mg (-0.21mg, -7.92%)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU (-34.00IU, -100.00%)
Ingredients
Bread: Wheat Cinnamon Swirl (whole Wheat Flour, Water, Wheat Flour, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of The Following: Yeast, Soluble Corn Fiber, Cinnamon, Salt, Corn Starch, Calcium Sulfate, Enzymes, Soy Lecithin, Distilled Vinegar, Calcium Propionate, Sorbitan Monostearate, Ascorbic Acid) Egg Mix: Whole Eggs, Sugar, Whey (milk), Contains 2% Or Less Of The Following: Salt, Natural Vanilla Flavor, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.31
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-50.00kcal, -21.55%)
Total Fat12.12g (-0.68g, -5.31%)
Saturated Fat 6.06g (+3.69g, +155.70%)
Trans Fat 0.0g (=)
Cholesterol 144.0mg (-1.00mg, -0.69%)
Sodium 379.0mg (+33.00mg, +9.54%)
Total Carbohydrates 2.27g (-17.16g, -88.32%)
Dietary Fiber 0.8g
Sugars 0.76g (-2.08g, -73.24%)
Sugars, added N/A
Protein 15.15g (+5.20g, +52.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe0.0mg (-2.65mg, -100.00%)
Potassium, K129.0mg (-42.00mg, -24.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vannamei Shrimp (vannamei Shrimp, Salt, Water), Butter (cream, Salt), Canola Oil, Water, Brown Sugar, Seasonings, Sea Salt, Smoke Flavor, Chipotle Pepper, Xanthan Gum, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.47
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-19.00kcal, -8.19%)
Total Fat15.57g (+2.77g, +21.64%)
Saturated Fat 2.87g (+0.50g, +21.10%)
Trans Fat 0.0g (=)
Cholesterol 135.0mg (-10.00mg, -6.90%)
Sodium 418.0mg (+72.00mg, +20.81%)
Total Carbohydrates 12.3g (-7.13g, -36.70%)
Dietary Fiber 0.8g
Sugars 3.28g (+0.44g, +15.49%)
Sugars, added N/A
Protein 4.92g (-5.03g, -50.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-31.00mg, -65.96%)
Iron, Fe0.89mg (-1.76mg, -66.42%)
Potassium, K172.0mg (+1.00mg, +0.58%)
Vitamin D, IU13.0IU (-21.00IU, -61.76%)
Ingredients
Potatoes, Eggs, Mayonnaise (soybean Oil, Egg Yolk, Corn Sweetener, Water, Vinegar, Salt, Spices, Citric Acid, Lemon Juice, Calcium Disodium Edta [to Protect Flavor], Natural Flavor), Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Sweet Relish (cucumbers, Sugar, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate, Xanthan Gum, Peppers, Polysorbate 80, Natural Flavors, Potassium Sorbate, Oleoresin Turmeric), Salt, Onions, Vinegar, Glucono Delta Lactone, Dry Mustard, Stabilizer (xanthan Gum, Maltodextrin), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Black Pepper, Dill Weed, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.16
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+33.00kcal, +14.22%)
Total Fat19.47g (+6.67g, +52.11%)
Saturated Fat 2.21g (-0.16g, -6.75%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (-34.00mg, -23.45%)
Sodium 407.0mg (+61.00mg, +17.63%)
Total Carbohydrates 10.62g (-8.81g, -45.34%)
Dietary Fiber 0.9g
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 13.27g (+3.32g, +33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+15.00mg, +31.91%)
Iron, Fe0.53mg (-2.12mg, -80.00%)
Potassium, K168.0mg (-3.00mg, -1.75%)
Vitamin D, IU4.0IU (-30.00IU, -88.24%)
Ingredients
Lobster Meat, Lobster Mince Meat (lobster, Water, Salt), Mayonnaise (sunflower Oil, Certified Humane Free Range Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt, Mustard Flour, Black Pepper, Citric Acid), Panko Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Scallions, Granulated Garlic, Black Pepper, Dried Parsley, Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-6.00kcal, -2.59%)
Total Fat9.23g (-3.57g, -27.89%)
Saturated Fat 0.77g (-1.60g, -67.51%)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (-37.00mg, -25.52%)
Sodium 415.0mg (+69.00mg, +19.94%)
Total Carbohydrates 20.0g (+0.57g, +2.93%)
Dietary Fiber 3.1g
Sugars 1.54g (-1.30g, -45.77%)
Sugars, added N/A
Protein 15.38g (+5.43g, +54.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe0.62mg (-2.03mg, -76.60%)
Potassium, K169.0mg (-2.00mg, -1.17%)
Vitamin D, IU0.0IU (-34.00IU, -100.00%)
Ingredients
Shrimp (61%), Wheat Flour, Palm Oil, Tapioca Starch, Thai Basil, Salt, Sugar, Red Chili, Dark Soy Sauce [molasses, Water, Salt, Soy Sauce (salt, Water, Soybean Oil, Wheat Flour)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat16.92g (+4.12g, +32.19%)
Saturated Fat 3.85g (+1.48g, +62.45%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (+1.00mg, +0.69%)
Sodium 308.0mg (-38.00mg, -10.98%)
Total Carbohydrates 3.08g (-16.35g, -84.15%)
Dietary Fiber 1.5g
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 20.0g (+10.05g, +101.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe5.54mg (+2.89mg, +109.06%)
Potassium, K108.0mg (-63.00mg, -36.84%)
Vitamin D, IU0.0IU (-34.00IU, -100.00%)
Ingredients
Smoked Oysters, Cottonseed Oil, Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat16.92g (+4.12g, +32.19%)
Saturated Fat 3.85g (+1.48g, +62.45%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (+1.00mg, +0.69%)
Sodium 308.0mg (-38.00mg, -10.98%)
Total Carbohydrates 3.08g (-16.35g, -84.15%)
Dietary Fiber 1.5g
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 20.0g (+10.05g, +101.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe5.54mg (+2.89mg, +109.06%)
Potassium, K108.0mg (-63.00mg, -36.84%)
Vitamin D, IU0.0IU (-34.00IU, -100.00%)
Ingredients
Smoked Oysters (mollusks), Cottonseed Oil, Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat16.92g (+4.12g, +32.19%)
Saturated Fat 3.85g (+1.48g, +62.45%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (+1.00mg, +0.69%)
Sodium 308.0mg (-38.00mg, -10.98%)
Total Carbohydrates 3.08g (-16.35g, -84.15%)
Dietary Fiber 1.5g
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 20.0g (+10.05g, +101.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe5.54mg (+2.89mg, +109.06%)
Potassium, K108.0mg (-63.00mg, -36.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smoked Oysters (mollusks), Cottonseed Oil, Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.69
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-58.00kcal, -25.00%)
Total Fat12.12g (-0.68g, -5.31%)
Saturated Fat 6.06g (+3.69g, +155.70%)
Trans Fat 0.0g (=)
Cholesterol 144.0mg (-1.00mg, -0.69%)
Sodium 311.0mg (-35.00mg, -10.12%)
Total Carbohydrates 1.52g (-17.91g, -92.18%)
Dietary Fiber 0.0g
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 14.39g (+4.44g, +44.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-13.00mg, -27.66%)
Iron, Fe0.0mg (-2.65mg, -100.00%)
Potassium, K136.0mg (-35.00mg, -20.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vannamei Shrimp (vannamei Shrimp, Salt, Water), Butter (cream, Salt), Canola Oil, Water, Lemon Juice, Lemon Zest, Seasonings And Herbs, Xanthan Gum, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.05
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+22.00kcal, +9.48%)
Total Fat16.15g (+3.35g, +26.17%)
Saturated Fat 8.46g (+6.09g, +256.96%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (-53.00mg, -36.55%)
Sodium 323.0mg (-23.00mg, -6.65%)
Total Carbohydrates 19.23g (-0.20g, -1.03%)
Dietary Fiber 0.8g
Sugars 1.54g (-1.30g, -45.77%)
Sugars, added N/A
Protein 6.92g (-3.03g, -30.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+53.00mg, +112.77%)
Iron, Fe0.77mg (-1.88mg, -70.94%)
Potassium, K146.0mg (-25.00mg, -14.62%)
Vitamin D, IU18.0IU (-16.00IU, -47.06%)
Ingredients
Filling: Cage Free Eggs (eggs, Citric Acid [to Promote Color Retention]), Broccoli, Heavy Cream, Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto [color]), Milk, Water, Modified Cornstarch, Onions, Salt, Nisin, Nutmeg, White Pepper Crust: Wheat Flour, Palm Oil, Water, Butter (cream, Natural Flavors), Whole Wheat Flour, Sugar, Lemon Juice, Salt