Giant Eagle Egg Salad Wedge Sandwich, Egg Salad Wedge by Taylor Fresh Foods, Inc: Similar Foods

Product:
Egg Salad Wedge Sandwich, Egg Salad Wedge
Brand:
Giant Eagle
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal
Total Fat14.81g
Saturated Fat 2.59g
Trans Fat 0.0g
Cholesterol 163.0mg
Sodium 370.0mg
Total Carbohydrates 21.48g
Dietary Fiber 1.5g
Sugars 4.44g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe2.0mg
Potassium, K111.0mg
Vitamin D, IU39.0IU
Ingredients
Egg Salad Mix (eggs Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Celery Green Onion, Mustard (distilled Vinegar, Water #1 Grade Mustard Seed Salt, Turmeric Paprika Spice, Natural Flavor And Garlic Powder), Spice Mix [cultured Sugar, Corn Starch, Black Pepper]), White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water Sugar, Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [natamycin, Gamma Cyclodextrin, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+23.00kcal, +9.13%)
Total Fat18.14g (+3.33g, +22.48%)
Saturated Fat 6.86g (+4.27g, +164.86%)
Trans Fat 0.0g (=)
Cholesterol 201.0mg (+38.00mg, +23.31%)
Sodium 377.0mg (+7.00mg, +1.89%)
Total Carbohydrates 16.67g (-4.81g, -22.39%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 2.94g (-1.50g, -33.78%)
Sugars, added N/A
Protein 9.31g (+0.42g, +4.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-13.00mg, -25.00%)
Iron, Fe2.06mg (+0.06mg, +3.00%)
Potassium, K118.0mg (+7.00mg, +6.31%)
Vitamin D, IU37.0IU (-2.00IU, -5.13%)
Ingredients
Egg Salad (hard Cooked Eggs, Egg Salad Base [mayonnaise {soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Natural Flavor, Lemon Juice, Calcium Disodium Edta (to Protect Flavor)}, Mustard {distilled Vinegar, Mustard Seed Salt, Turmeric, Spices} Contains 2% Or Less Of: Salt, Pepper, Lactic Acid]), Croissant (unbleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream], Water, Eggs, Yeast, Sugar, Partially Skimmed Milk [milk, Vit A Palmitate, Vit D3], Salt, 2% Wheat Gluten, Food Enzymes [xylanase, Amylase], Ascorbic Acid, Dried Eggs, Skim Milk, Soy Flour), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-17.00kcal, -6.75%)
Total Fat13.5g (-1.31g, -8.85%)
Saturated Fat 4.0g (+1.41g, +54.44%)
Trans Fat 0.0g (=)
Cholesterol 160.0mg (-3.00mg, -1.84%)
Sodium 325.0mg (-45.00mg, -12.16%)
Total Carbohydrates 19.0g (-2.48g, -11.55%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 1.0g (-3.44g, -77.48%)
Sugars, added N/A
Protein 8.0g (-0.89g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe1.5mg (-0.50mg, -25.00%)
Potassium, K103.0mg (-8.00mg, -7.21%)
Vitamin D, IU60.0IU (+21.00IU, +53.85%)
Ingredients
Egg Salad (eggs, Soybean Oil, Celery, Water, Contains Less Than 2% Of Onion, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sugar, Egg Yolk (egg Yolk, Salt), Salt, White Distilled Vinegar, Pea Fiber, Spices, Lemon Juice Concentrate Xanthan Gum, Guar Gum, Paprika (color)), Croissant (enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Emulsifiers [soy Lecithin, Distilled Monoglycerides], Artificial Flavor, Citric Acid Preservative, Mixed Tocopherols Preservative, Vitamin A Palmitate, Beta Carotene Color), Sugar, Egg Wash (eggs, Water), Bread Improver Blend (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Yeast, Xanthan Gum, Enzymes), Instant Yeast (dried Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner)), Salt With Yellow Prussiate Of Soda, Calcium Propionate Preservative), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.23
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-13.00kcal, -5.16%)
Total Fat13.62g (-1.19g, -8.04%)
Saturated Fat 2.11g (-0.48g, -18.53%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-13.00mg, -7.98%)
Sodium 404.0mg (+34.00mg, +9.19%)
Total Carbohydrates 20.19g (-1.29g, -6.01%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 1.88g (-2.56g, -57.66%)
Sugars, added N/A
Protein 8.92g (+0.03g, +0.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-14.00mg, -26.92%)
Iron, Fe2.11mg (+0.11mg, +5.50%)
Potassium, K66.0mg (-45.00mg, -40.54%)
Vitamin D, IU19.0IU (-20.00IU, -51.28%)
Ingredients
Egg Salad (hard Boiled Eggs, Mayonnaise [canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Natural Flavor], Breading [unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt], Sugar, Dehydrated Vinegar, Garlic Salt, Cider Vinegar, Sorbic Acid, Microguard730 [cultured Dextrose, Maltodextrin], Onion Powder, Sea Salt & White Pepper), White Bread (unbleached, Unbromated Enriched Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Ascorbic Acid, Guar Gum, Enzymes, Vegetable Mono & Diglycerides), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+7.00kcal, +2.78%)
Total Fat8.62g (-6.19g, -41.80%)
Saturated Fat 3.08g (+0.49g, +18.92%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-34.00mg, -20.86%)
Sodium 369.0mg (-1.00mg, -0.27%)
Total Carbohydrates 34.48g (+13.00g, +60.52%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 9.85g (+5.41g, +121.85%)
Sugars, added N/A
Protein 9.85g (+0.96g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+12.00mg, +23.08%)
Iron, Fe2.46mg (+0.46mg, +23.00%)
Potassium, K71.0mg (-40.00mg, -36.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+7.00kcal, +2.78%)
Total Fat8.62g (-6.19g, -41.80%)
Saturated Fat 3.08g (+0.49g, +18.92%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-34.00mg, -20.86%)
Sodium 369.0mg (-1.00mg, -0.27%)
Total Carbohydrates 34.48g (+13.00g, +60.52%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 9.85g (+5.41g, +121.85%)
Sugars, added N/A
Protein 9.85g (+0.96g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+12.00mg, +23.08%)
Iron, Fe2.46mg (+0.46mg, +23.00%)
Potassium, K71.0mg (-40.00mg, -36.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+7.00kcal, +2.78%)
Total Fat8.62g (-6.19g, -41.80%)
Saturated Fat 3.08g (+0.49g, +18.92%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-34.00mg, -20.86%)
Sodium 369.0mg (-1.00mg, -0.27%)
Total Carbohydrates 34.48g (+13.00g, +60.52%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 9.85g (+5.41g, +121.85%)
Sugars, added N/A
Protein 9.85g (+0.96g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+12.00mg, +23.08%)
Iron, Fe2.46mg (+0.46mg, +23.00%)
Potassium, K71.0mg (-40.00mg, -36.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-39.00kcal, -15.48%)
Total Fat8.54g (-6.27g, -42.34%)
Saturated Fat 2.13g (-0.46g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-29.00mg, -17.79%)
Sodium 354.0mg (-16.00mg, -4.32%)
Total Carbohydrates 22.56g (+1.08g, +5.03%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 3.05g (-1.39g, -31.31%)
Sugars, added N/A
Protein 10.98g (+2.09g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+9.00mg, +17.31%)
Iron, Fe2.2mg (+0.20mg, +10.00%)
Potassium, K85.0mg (-26.00mg, -23.42%)
Vitamin D, IU0.0IU (-39.00IU, -100.00%)
Ingredients
Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Invert Sugar, Molasses, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid], Calcium Propionate [preservative] Yeast Nutrients [calcium Sulfate, Ammonium Sulfate], Malted Barley Flour, Wheat Starch, Soy Lecithin, Citric Acid), Hard Cooked Eggs (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Salad Dressing (water, Soybean Oil High Fructose Corn Syrup, Distilled Vinegar Food Starch Modified, Egg Yolks, Salt, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor), Celery, Onions, White Pepper, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-20.00kcal, -7.94%)
Total Fat12.8g (-2.01g, -13.57%)
Saturated Fat 2.37g (-0.22g, -8.49%)
Trans Fat 0.0g (=)
Cholesterol 145.0mg (-18.00mg, -11.04%)
Sodium 346.0mg (-24.00mg, -6.49%)
Total Carbohydrates 19.43g (-2.05g, -9.54%)
Dietary Fiber N/A
Sugars 2.84g (-1.60g, -36.04%)
Sugars, added N/A
Protein 9.95g (+1.06g, +11.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe2.65mg (+0.65mg, +32.50%)
Potassium, K171.0mg (+60.00mg, +54.05%)
Vitamin D, IU34.0IU (-5.00IU, -12.82%)
Ingredients
Egg Salad (hard Cooked Eggs, Mayonnaise [soybean Or Canola Oil, Whole Eggs, Vinegar, Water High Fructose Corn Syrup, Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Paprika, Spice], Celery, Green Onion, Dijon Mustard [distilled White Vinegar, Mustard Seed, Water, Salt, White Wine Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices] Modified Corn Starch, Black Pepper), Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Soybean Oil, Yeast, Honey, Brown Sugar, Whole Grain Oats, Vinegar, Salt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.04
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-34.00kcal, -13.49%)
Total Fat5.13g (-9.68g, -65.36%)
Saturated Fat 1.28g (-1.31g, -50.58%)
Trans Fat 0.0g (=)
Cholesterol 135.0mg (-28.00mg, -17.18%)
Sodium 372.0mg (+2.00mg, +0.54%)
Total Carbohydrates 32.05g (+10.57g, +49.21%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 6.41g (+1.97g, +44.37%)
Sugars, added N/A
Protein 10.26g (+1.37g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+13.00mg, +25.00%)
Iron, Fe2.56mg (+0.56mg, +28.00%)
Potassium, K73.0mg (-38.00mg, -34.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Contains: Egg, Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-9.00kcal, -3.57%)
Total Fat22.14g (+7.33g, +49.49%)
Saturated Fat 7.14g (+4.55g, +175.68%)
Trans Fat 0.36g (+0.36g)
Cholesterol 118.0mg (-45.00mg, -27.61%)
Sodium 407.0mg (+37.00mg, +10.00%)
Total Carbohydrates 2.86g (-18.62g, -86.69%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 1.43g (-3.01g, -67.79%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K121.0mg (+10.00mg, +9.01%)
Vitamin D, IU0.0IU (-39.00IU, -100.00%)
Ingredients
Glazed Shrimp (shrimp, Water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Palm Oil, Contains 2% Or Less Of: Garlic Powder, Salt, Maltodextrin, Dextrose, Dehydrated Red Bell Pepper, Gum Arabic, Sodium Tripolyphosphate [to Retain Moisture], Natural Flavors, Dehydrated Garlic, Dehydrated Lemon Peel, Spices, Sherry Wine Solids [contains Sulfites], Modified Corn Starch, Malic Acid, Yeast Extract, Corn Syrup Solids, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.67
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-5.00kcal, -1.98%)
Total Fat8.24g (-6.57g, -44.36%)
Saturated Fat 2.94g (+0.35g, +13.51%)
Trans Fat 0.0g (=)
Cholesterol 124.0mg (-39.00mg, -23.93%)
Sodium 353.0mg (-17.00mg, -4.59%)
Total Carbohydrates 32.94g (+11.46g, +53.35%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 9.41g (+4.97g, +111.94%)
Sugars, added N/A
Protein 9.41g (+0.52g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+9.00mg, +17.31%)
Iron, Fe2.35mg (+0.35mg, +17.50%)
Potassium, K68.0mg (-43.00mg, -38.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.99
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-25.00kcal, -9.92%)
Total Fat12.5g (-2.31g, -15.60%)
Saturated Fat 5.47g (+2.88g, +111.20%)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (-54.00mg, -33.13%)
Sodium 398.0mg (+28.00mg, +7.57%)
Total Carbohydrates 17.97g (-3.51g, -16.34%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 2.34g (-2.10g, -47.30%)
Sugars, added N/A
Protein 11.72g (+2.83g, +31.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+26.00mg, +50.00%)
Iron, Fe2.11mg (+0.11mg, +5.50%)
Potassium, K109.0mg (-2.00mg, -1.80%)
Vitamin D, IU12.0IU (-27.00IU, -69.23%)
Ingredients
Egg & Chorizo Patty: Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Chorizo Seasoned Pork Crumble (pork, Water, Spices [including Paprika, Red Pepper And Allspice], Less Than 2% Sea Salt, Lemon Juice Concentrate, Vinegar, Granulated Garlic, Granulated Onion, Chili Pepper, Garlic Powder), Green Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Creole Paste (tomatoes, Onions, Bell Peppers, Canola Olive Oil Blend, Spices, Green Onions, Garlic, Salt, Citric Acid), Sea Salt, Granulated Garlic, Spices, Cayenne Chili Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough (organic Unbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Organic Cane Sugar, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme), Ascorbic Acid (natural Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+11.00kcal, +4.37%)
Total Fat16.17g (+1.36g, +9.18%)
Saturated Fat 5.99g (+3.40g, +131.27%)
Trans Fat 0.0g (=)
Cholesterol 195.0mg (+32.00mg, +19.63%)
Sodium 401.0mg (+31.00mg, +8.38%)
Total Carbohydrates 20.36g (-1.12g, -5.21%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 3.59g (-0.85g, -19.14%)
Sugars, added N/A
Protein 7.19g (-1.70g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-28.00mg, -53.85%)
Iron, Fe0.9mg (-1.10mg, -55.00%)
Potassium, K72.0mg (-39.00mg, -35.14%)
Vitamin D, IU2.0IU (-37.00IU, -94.87%)
Ingredients
Egg Salad (eggs, Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Dehydrated Onion), Celery, Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Corn Starch, Anti Microbial (sodium Acetate, Salt Sodium Diacetate), Salt, Dehydrated Onion, Distilled Vinegar, Black Pepper, Citric Acid, Potassium Sorbate & Sodium Benzoate (preservatives)), Butter Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], Lactic Acid), Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of: Eggs, Egg Whites, Salt, Canola And Or Soybean Oil, Calcium Propionate (preservative), Artificial Butter Flavor, Sodium Stearoyl Lactylate, Soy Flour, Dough Conditioners (l Cysteine, Ascorbic Acid, Enzymes)), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat21.43g (+6.62g, +44.70%)
Saturated Fat 7.14g (+4.55g, +175.68%)
Trans Fat 0.36g (+0.36g)
Cholesterol 125.0mg (-38.00mg, -23.31%)
Sodium 414.0mg (+44.00mg, +11.89%)
Total Carbohydrates 2.86g (-18.62g, -86.69%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.43g (-3.01g, -67.79%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K137.0mg (+26.00mg, +23.42%)
Vitamin D, IU0.0IU (-39.00IU, -100.00%)
Ingredients
Shrimp, Unsalted Butter (cream, Natural Flavorings), Palm Oil, Water, Contains 2% Or Less Of: Sherry Cooking Wine, Garlic Powder, Salt, Dextrose, Maltodextrin, Dehydrated Red Bell Pepper, Dehydrated Lemon Peel, Sodium Tripolyphosphate (to Retain Moisture), Gum Arabic, Potato Maltodextrin, Dehydrated Garlic, Dehydrated Parsley, Yeast Extract, Modified Corn Starch, Natural Flavors, Sherry Wine Solids, Corn Syrup Solids, Natural Butter Flavor (butter, Sweet Buttermilk, Enzymes), Malic Acid, Sorbic Acid, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.49
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-6.00kcal, -2.38%)
Total Fat16.92g (+2.11g, +14.25%)
Saturated Fat 3.85g (+1.26g, +48.65%)
Trans Fat 0.0g (=)
Cholesterol 146.0mg (-17.00mg, -10.43%)
Sodium 308.0mg (-62.00mg, -16.76%)
Total Carbohydrates 3.08g (-18.40g, -85.66%)
Dietary Fiber 1.5g (=)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 20.0g (+11.11g, +124.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-21.00mg, -40.38%)
Iron, Fe5.54mg (+3.54mg, +177.00%)
Potassium, K108.0mg (-3.00mg, -2.70%)
Vitamin D, IU0.0IU (-39.00IU, -100.00%)
Ingredients
Smoked Oysters, Cottonseed Oil, Chili Pepper, Salt