Pescanova Chipotle Sea Salt Sauce Shrimp, Chipotle; Sea Salt by Pescanova S A: Similar Foods

Product:
Chipotle Sea Salt Sauce Shrimp, Chipotle; Sea Salt
Brand:
Pescanova
Maker:
Pescanova S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564355/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat12.12g
Saturated Fat 6.06g
Trans Fat 0.0g
Cholesterol 144.0mg
Sodium 379.0mg
Total Carbohydrates 2.27g
Dietary Fiber 0.8g
Sugars 0.76g
Sugars, added N/A
Protein 15.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe0.0mg
Potassium, K129.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vannamei Shrimp (vannamei Shrimp, Salt, Water), Butter (cream, Salt), Canola Oil, Water, Brown Sugar, Seasonings, Sea Salt, Smoke Flavor, Chipotle Pepper, Xanthan Gum, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-6.00kcal, -3.30%)
Total Fat8.24g (-3.88g, -32.01%)
Saturated Fat 1.76g (-4.30g, -70.96%)
Trans Fat 0.0g (=)
Cholesterol 153.0mg (+9.00mg, +6.25%)
Sodium 376.0mg (-3.00mg, -0.79%)
Total Carbohydrates 4.71g (+2.44g, +107.49%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 21.18g (+6.03g, +39.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+16.00mg, +42.11%)
Iron, Fe8.24mg (+8.24mg)
Potassium, K94.0mg (-35.00mg, -27.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated4.12g
Ingredients
Smoked Oysters, Cottonseed And Or Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-15.00kcal, -8.24%)
Total Fat12.12g (=)
Saturated Fat 6.06g (=)
Trans Fat 0.0g (=)
Cholesterol 144.0mg (=)
Sodium 326.0mg (-53.00mg, -13.98%)
Total Carbohydrates 0.76g (-1.51g, -66.52%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 14.39g (-0.76g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-8.00mg, -21.05%)
Iron, Fe0.0mg (=)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vannamei Shrimp (vannamei Shrimp, Salt, Water), Butter (cream, Salt), Canola Oil, Water, Salted Chardonnay, Garlic, Onion, Parsley, Xanthan Gum, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+5.00kcal, +2.75%)
Total Fat8.08g (-4.04g, -33.33%)
Saturated Fat 3.03g (-3.03g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 116.0mg (-28.00mg, -19.44%)
Sodium 374.0mg (-5.00mg, -1.32%)
Total Carbohydrates 20.71g (+18.44g, +812.33%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 11.11g (+10.35g, +1361.84%)
Sugars, added N/A
Protein 9.09g (-6.06g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+38.00mg, +100.00%)
Iron, Fe1.87mg (+1.87mg)
Potassium, K146.0mg (+17.00mg, +13.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Plant Based Sausage Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Concentrated Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper, Natural Smoke Flavor), Pancakes (water, Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Soy Oil, Whole Eggs, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Buttermilk, Salt), Plant Based Cheese Style Sauce (unsweetened Coconut Milk [water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan)], Cheddar Cheese Alternative [filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Vegan Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride], Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Onion Powder, Garlic Powder, Salt, Paprika, Extractives Of Annatto [color]), Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.15
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+11.00kcal, +6.04%)
Total Fat14.29g (+2.17g, +17.90%)
Saturated Fat 1.43g (-4.63g, -76.40%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-51.00mg, -35.42%)
Sodium 350.0mg (-29.00mg, -7.65%)
Total Carbohydrates 5.0g (+2.73g, +120.26%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.43g (+0.67g, +88.16%)
Sugars, added N/A
Protein 10.0g (-5.15g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+22.00mg, +57.89%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K149.0mg (+20.00mg, +15.50%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Palm Oil, Cream Solids, Maltodextrin, Contains 2% Or Less Of: Spices (including Celery Seed, Black Pepper, Red And White Pepper), Soy Lecithin, Salt, Dehydrated Onion, Whey, Cornstarch, Dehydrated Garlic, Sodium Caseinate, Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Xanthan Gum, Soybean Oil, White Wine Solids, Sodium Bisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+31.00kcal, +17.03%)
Total Fat8.54g (-3.58g, -29.54%)
Saturated Fat 2.13g (-3.93g, -64.85%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-10.00mg, -6.94%)
Sodium 354.0mg (-25.00mg, -6.60%)
Total Carbohydrates 22.56g (+20.29g, +893.83%)
Dietary Fiber 3.0g (+2.20g, +275.00%)
Sugars 3.05g (+2.29g, +301.32%)
Sugars, added N/A
Protein 10.98g (-4.17g, -27.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+23.00mg, +60.53%)
Iron, Fe2.2mg (+2.20mg)
Potassium, K85.0mg (-44.00mg, -34.11%)
Vitamin D, IU0.0IU
Ingredients
Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Invert Sugar, Molasses, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid], Calcium Propionate [preservative] Yeast Nutrients [calcium Sulfate, Ammonium Sulfate], Malted Barley Flour, Wheat Starch, Soy Lecithin, Citric Acid), Hard Cooked Eggs (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Salad Dressing (water, Soybean Oil High Fructose Corn Syrup, Distilled Vinegar Food Starch Modified, Egg Yolks, Salt, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor), Celery, Onions, White Pepper, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-8.00kcal, -4.40%)
Total Fat12.12g (=)
Saturated Fat 6.06g (=)
Trans Fat 0.0g (=)
Cholesterol 144.0mg (=)
Sodium 311.0mg (-68.00mg, -17.94%)
Total Carbohydrates 1.52g (-0.75g, -33.04%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 14.39g (-0.76g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe0.0mg (=)
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vannamei Shrimp (vannamei Shrimp, Salt, Water), Butter (cream, Salt), Canola Oil, Water, Lemon Juice, Lemon Zest, Seasonings And Herbs, Xanthan Gum, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.82
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+31.00kcal, +17.03%)
Total Fat15.57g (+3.45g, +28.47%)
Saturated Fat 2.87g (-3.19g, -52.64%)
Trans Fat 0.0g (=)
Cholesterol 135.0mg (-9.00mg, -6.25%)
Sodium 418.0mg (+39.00mg, +10.29%)
Total Carbohydrates 12.3g (+10.03g, +441.85%)
Dietary Fiber 0.8g (=)
Sugars 3.28g (+2.52g, +331.58%)
Sugars, added N/A
Protein 4.92g (-10.23g, -67.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-22.00mg, -57.89%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K172.0mg (+43.00mg, +33.33%)
Vitamin D, IU13.0IU
Ingredients
Potatoes, Eggs, Mayonnaise (soybean Oil, Egg Yolk, Corn Sweetener, Water, Vinegar, Salt, Spices, Citric Acid, Lemon Juice, Calcium Disodium Edta [to Protect Flavor], Natural Flavor), Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Sweet Relish (cucumbers, Sugar, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate, Xanthan Gum, Peppers, Polysorbate 80, Natural Flavors, Potassium Sorbate, Oleoresin Turmeric), Salt, Onions, Vinegar, Glucono Delta Lactone, Dry Mustard, Stabilizer (xanthan Gum, Maltodextrin), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Black Pepper, Dill Weed, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+61.00kcal, +33.52%)
Total Fat22.14g (+10.02g, +82.67%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.36g (+0.36g)
Cholesterol 118.0mg (-26.00mg, -18.06%)
Sodium 407.0mg (+28.00mg, +7.39%)
Total Carbohydrates 2.86g (+0.59g, +25.99%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.43g (+0.67g, +88.16%)
Sugars, added N/A
Protein 10.0g (-5.15g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe0.0mg (=)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU
Ingredients
Glazed Shrimp (shrimp, Water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Palm Oil, Contains 2% Or Less Of: Garlic Powder, Salt, Maltodextrin, Dextrose, Dehydrated Red Bell Pepper, Gum Arabic, Sodium Tripolyphosphate [to Retain Moisture], Natural Flavors, Dehydrated Garlic, Dehydrated Lemon Peel, Spices, Sherry Wine Solids [contains Sulfites], Modified Corn Starch, Malic Acid, Yeast Extract, Corn Syrup Solids, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.60
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+45.00kcal, +24.73%)
Total Fat12.5g (+0.38g, +3.14%)
Saturated Fat 5.47g (-0.59g, -9.74%)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (-35.00mg, -24.31%)
Sodium 398.0mg (+19.00mg, +5.01%)
Total Carbohydrates 17.97g (+15.70g, +691.63%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.34g (+1.58g, +207.89%)
Sugars, added N/A
Protein 11.72g (-3.43g, -22.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+40.00mg, +105.26%)
Iron, Fe2.11mg (+2.11mg)
Potassium, K109.0mg (-20.00mg, -15.50%)
Vitamin D, IU12.0IU
Ingredients
Egg & Chorizo Patty: Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Chorizo Seasoned Pork Crumble (pork, Water, Spices [including Paprika, Red Pepper And Allspice], Less Than 2% Sea Salt, Lemon Juice Concentrate, Vinegar, Granulated Garlic, Granulated Onion, Chili Pepper, Garlic Powder), Green Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Creole Paste (tomatoes, Onions, Bell Peppers, Canola Olive Oil Blend, Spices, Green Onions, Garlic, Salt, Citric Acid), Sea Salt, Granulated Garlic, Spices, Cayenne Chili Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough (organic Unbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Organic Cane Sugar, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme), Ascorbic Acid (natural Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+36.00kcal, +19.78%)
Total Fat5.13g (-6.99g, -57.67%)
Saturated Fat 1.28g (-4.78g, -78.88%)
Trans Fat 0.0g (=)
Cholesterol 135.0mg (-9.00mg, -6.25%)
Sodium 372.0mg (-7.00mg, -1.85%)
Total Carbohydrates 32.05g (+29.78g, +1311.89%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 6.41g (+5.65g, +743.42%)
Sugars, added N/A
Protein 10.26g (-4.89g, -32.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+27.00mg, +71.05%)
Iron, Fe2.56mg (+2.56mg)
Potassium, K73.0mg (-56.00mg, -43.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Contains: Egg, Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.93
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+32.00kcal, +17.58%)
Total Fat13.1g (+0.98g, +8.09%)
Saturated Fat 3.57g (-2.49g, -41.09%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-49.00mg, -34.03%)
Sodium 381.0mg (+2.00mg, +0.53%)
Total Carbohydrates 0.0g (-2.27g, -100.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 22.62g (+7.47g, +49.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K167.0mg (+38.00mg, +29.46%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Water With 2% Or Less Of Salt, Sodium Phosphate, Dextrose, Brown Sugar, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+68.00kcal, +37.36%)
Total Fat21.43g (+9.31g, +76.82%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.36g (+0.36g)
Cholesterol 125.0mg (-19.00mg, -13.19%)
Sodium 414.0mg (+35.00mg, +9.23%)
Total Carbohydrates 2.86g (+0.59g, +25.99%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.43g (+0.67g, +88.16%)
Sugars, added N/A
Protein 10.71g (-4.44g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe0.0mg (=)
Potassium, K137.0mg (+8.00mg, +6.20%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Unsalted Butter (cream, Natural Flavorings), Palm Oil, Water, Contains 2% Or Less Of: Sherry Cooking Wine, Garlic Powder, Salt, Dextrose, Maltodextrin, Dehydrated Red Bell Pepper, Dehydrated Lemon Peel, Sodium Tripolyphosphate (to Retain Moisture), Gum Arabic, Potato Maltodextrin, Dehydrated Garlic, Dehydrated Parsley, Yeast Extract, Modified Corn Starch, Natural Flavors, Sherry Wine Solids, Corn Syrup Solids, Natural Butter Flavor (butter, Sweet Buttermilk, Enzymes), Malic Acid, Sorbic Acid, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+44.00kcal, +24.18%)
Total Fat9.23g (-2.89g, -23.84%)
Saturated Fat 0.77g (-5.29g, -87.29%)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (-36.00mg, -25.00%)
Sodium 415.0mg (+36.00mg, +9.50%)
Total Carbohydrates 20.0g (+17.73g, +781.06%)
Dietary Fiber 3.1g (+2.30g, +287.50%)
Sugars 1.54g (+0.78g, +102.63%)
Sugars, added N/A
Protein 15.38g (+0.23g, +1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+8.00mg, +21.05%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K169.0mg (+40.00mg, +31.01%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (61%), Wheat Flour, Palm Oil, Tapioca Starch, Thai Basil, Salt, Sugar, Red Chili, Dark Soy Sauce [molasses, Water, Salt, Soy Sauce (salt, Water, Soybean Oil, Wheat Flour)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.31
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+50.00kcal, +27.47%)
Total Fat12.8g (+0.68g, +5.61%)
Saturated Fat 2.37g (-3.69g, -60.89%)
Trans Fat 0.0g (=)
Cholesterol 145.0mg (+1.00mg, +0.69%)
Sodium 346.0mg (-33.00mg, -8.71%)
Total Carbohydrates 19.43g (+17.16g, +755.95%)
Dietary Fiber N/A
Sugars 2.84g (+2.08g, +273.68%)
Sugars, added N/A
Protein 9.95g (-5.20g, -34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe2.65mg (+2.65mg)
Potassium, K171.0mg (+42.00mg, +32.56%)
Vitamin D, IU34.0IU
Ingredients
Egg Salad (hard Cooked Eggs, Mayonnaise [soybean Or Canola Oil, Whole Eggs, Vinegar, Water High Fructose Corn Syrup, Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Paprika, Spice], Celery, Green Onion, Dijon Mustard [distilled White Vinegar, Mustard Seed, Water, Salt, White Wine Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices] Modified Corn Starch, Black Pepper), Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Soybean Oil, Yeast, Honey, Brown Sugar, Whole Grain Oats, Vinegar, Salt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.96
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+24.00kcal, +13.19%)
Total Fat13.48g (+1.36g, +11.22%)
Saturated Fat 4.26g (-1.80g, -29.70%)
Trans Fat 0.0g (=)
Cholesterol 167.0mg (+23.00mg, +15.97%)
Sodium 355.0mg (-24.00mg, -6.33%)
Total Carbohydrates 6.38g (+4.11g, +181.06%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.71g (-0.05g, -6.58%)
Sugars, added N/A
Protein 9.93g (-5.22g, -34.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+66.00mg, +173.68%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K98.0mg (-31.00mg, -24.03%)
Vitamin D, IU0.0IU
Ingredients
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Uncured Ham No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (ham, Water, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Enzymes), Green Peppers, Onions, Red Peppers, Extra Virgin Olive Oil