Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar by Taylor Fresh Foods, Inc: Similar Foods

Product:
Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar
Brand:
Maker:
Taylor Fresh Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481466/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat5.91g
Saturated Fat 2.46g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 507.0mg
Total Carbohydrates 17.24g
Dietary Fiber 2.0g
Sugars 2.96g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe0.79mg
Potassium, K227.0mg
Vitamin D, IU4.0IU
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Whole Grain Wheat Bread (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed Dried Molasses, Cracked Wheat, Rolled Oat Flakes, Whole Oat Groats, Cut Oat Groats, Oat Bran, Oat Flour, Oat Fiber, Yeast, Fermented Wheat Flour, Honey, Soybean Oil, Vital Wheat Gluten, Salt, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Yellow Cornmeal, Enzymes), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-17.00kcal, -9.60%)
Total Fat12.0g (+6.09g, +103.05%)
Saturated Fat 3.5g (+1.04g, +42.28%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+3.00mg, +8.11%)
Sodium 490.0mg (-17.00mg, -3.35%)
Total Carbohydrates 3.0g (-14.24g, -82.60%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.0g (-1.96g, -66.22%)
Sugars, added N/A
Protein 9.0g (-5.29g, -37.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe0.7mg (-0.09mg, -11.39%)
Potassium, K230.0mg (+3.00mg, +1.32%)
Vitamin D, IU4.0IU (=)
Ingredients
Romaine Lettuce, Grilled Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Slat], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-18.00kcal, -10.17%)
Total Fat5.29g (-0.62g, -10.49%)
Saturated Fat 2.88g (+0.42g, +17.07%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-8.00mg, -21.62%)
Sodium 514.0mg (+7.00mg, +1.38%)
Total Carbohydrates 14.9g (-2.34g, -13.57%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.92g (-1.04g, -35.14%)
Sugars, added N/A
Protein 12.98g (-1.31g, -9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe0.91mg (+0.12mg, +15.19%)
Potassium, K197.0mg (-30.00mg, -13.22%)
Vitamin D, IU2.0IU (-2.00IU, -50.00%)
Ingredients
Sub Roll (enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Salt, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Ol, Potassium Iodate, L Cysteine), Yeast, Margarine (canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils), Wheat Gluten, Dough Conditioner Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Cooked Ham Water Added (ham Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Tomato, Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-18.00kcal, -10.17%)
Total Fat4.81g (-1.10g, -18.61%)
Saturated Fat 2.4g (-0.06g, -2.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-1.00mg, -2.70%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 15.38g (-1.86g, -10.79%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.92g (-1.04g, -35.14%)
Sugars, added N/A
Protein 13.46g (-0.83g, -5.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-12.00mg, -10.62%)
Iron, Fe0.91mg (+0.12mg, +15.19%)
Potassium, K197.0mg (-30.00mg, -13.22%)
Vitamin D, IU4.0IU (=)
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine], Yeast, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils], Wheat Gluten, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-18.00kcal, -10.17%)
Total Fat4.81g (-1.10g, -18.61%)
Saturated Fat 2.4g (-0.06g, -2.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-1.00mg, -2.70%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 15.38g (-1.86g, -10.79%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.92g (-1.04g, -35.14%)
Sugars, added N/A
Protein 13.46g (-0.83g, -5.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-12.00mg, -10.62%)
Iron, Fe0.91mg (+0.12mg, +15.19%)
Potassium, K197.0mg (-30.00mg, -13.22%)
Vitamin D, IU4.0IU (=)
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine], Yeast, Margarine [canola And Or Soybean Ol Palm Oil, Palm Kernel Oils], Wheat Gluten, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-21.00kcal, -11.86%)
Total Fat14.06g (+8.15g, +137.90%)
Saturated Fat 6.25g (+3.79g, +154.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-6.00mg, -16.22%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 6.25g (-10.99g, -63.75%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.12g (+0.16g, +5.41%)
Sugars, added N/A
Protein 3.12g (-11.17g, -78.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+12.00mg, +10.62%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K219.0mg (-8.00mg, -3.52%)
Vitamin D, IU25.0IU (+21.00IU, +525.00%)
Ingredients
Yogurt (cultured Pasteurized Milk And Cream, Skim Milk, Pectin), Sour Cream (cultured Pasteurized Cream, Gelatin), Cucumber, Canola Oil, Lemon Juice Concentrate, Salt, Cultured Dextrose To Protect Flavor, Extra Virgin Olive Oil, Modified Corn Starch, Dill Weed, Garlic (garlic, Water), Xanthan Gum, Spice, Natamycin (preserve Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-27.00kcal, -15.25%)
Total Fat10.0g (+4.09g, +69.20%)
Saturated Fat 2.5g (+0.04g, +1.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 490.0mg (-17.00mg, -3.35%)
Total Carbohydrates 8.0g (-9.24g, -53.60%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-0.96g, -32.43%)
Sugars, added N/A
Protein 9.0g (-5.29g, -37.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe0.8mg (+0.01mg, +1.27%)
Potassium, K210.0mg (-17.00mg, -7.49%)
Vitamin D, IU4.0IU (=)
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar) Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchoives, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservatives], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-26.00kcal, -14.69%)
Total Fat6.15g (+0.24g, +4.06%)
Saturated Fat 2.46g (=)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+20.00mg, +54.05%)
Sodium 517.0mg (+10.00mg, +1.97%)
Total Carbohydrates 13.54g (-3.70g, -21.46%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.92g (-2.04g, -68.92%)
Sugars, added N/A
Protein 10.46g (-3.83g, -26.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-21.00mg, -18.58%)
Iron, Fe0.95mg (+0.16mg, +20.25%)
Potassium, K212.0mg (-15.00mg, -6.61%)
Vitamin D, IU4.0IU (=)
Ingredients
Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Shrimp (shrimp, Water, Sodium Phosphates [to Retain Moisture], Salt), Baby Spinach, Sun Dried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate), Crme Frache (milk, Cream, Whey Protein Concentrate, Guar Gum, Carrageenan, Locust Bean Gum, Disodium Phosphate, Potassium Sorbate [preservative], Culture), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Chopped Garlic, Seasoned Salt Blend (salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+15.00kcal, +8.47%)
Total Fat7.05g (+1.14g, +19.29%)
Saturated Fat 2.24g (-0.22g, -8.94%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-27.00mg, -72.97%)
Sodium 481.0mg (-26.00mg, -5.13%)
Total Carbohydrates 24.36g (+7.12g, +41.30%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 1.28g (-1.68g, -56.76%)
Sugars, added N/A
Protein 7.69g (-6.60g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-4.00mg, -3.54%)
Iron, Fe1.54mg (+0.75mg, +94.94%)
Potassium, K244.0mg (+17.00mg, +7.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pinto Beans, Filtered Water, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Diced Tomatoes, Olives, Organic Onions, Organic Tomato Puree, Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Fire Roasted Poblano Peppers, Jalapeno Peppers, Organic Wheat Gluten, Organic Garlic, Spices, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat14.29g (+8.38g, +141.79%)
Saturated Fat 3.57g (+1.11g, +45.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 10.71g (-6.53g, -37.88%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.14g (+4.18g, +141.22%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+30.00mg, +26.55%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, K250.0mg (+23.00mg, +10.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat14.29g (+8.38g, +141.79%)
Saturated Fat 3.57g (+1.11g, +45.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 10.71g (-6.53g, -37.88%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.14g (+4.18g, +141.22%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+30.00mg, +26.55%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, K250.0mg (+23.00mg, +10.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracase, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+16.00kcal, +9.04%)
Total Fat7.34g (+1.43g, +24.20%)
Saturated Fat 3.21g (+0.75g, +30.49%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-9.00mg, -24.32%)
Sodium 505.0mg (-2.00mg, -0.39%)
Total Carbohydrates 18.35g (+1.11g, +6.44%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 1.83g (-1.13g, -38.18%)
Sugars, added N/A
Protein 12.84g (-1.45g, -10.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+25.00mg, +22.12%)
Iron, Fe1.32mg (+0.53mg, +67.09%)
Potassium, K193.0mg (-34.00mg, -14.98%)
Vitamin D, IU7.0IU (+3.00IU, +75.00%)
Ingredients
Ham (pork, Water, Evaporated Cane Syrup, Sea Salt , Celery Powder, Natural Smoke Flavor), Swiss Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes) Whole Wheat Bread (whole Wheat Flour, Unbleached Wheat Flour, Water, Honey, Canola Oil, Sea Salt, Yeast), Tomato, Lettuce, Yellow Mustard (water, Distilled Vinegar Mustard Seed, Salt, Organic Cane Sugar, Turmeric, Paprika, Cloves, Cinnamon, Allspice, Coriander), Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt , Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-16.00kcal, -9.04%)
Total Fat5.03g (-0.88g, -14.89%)
Saturated Fat 1.76g (-0.70g, -28.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 482.0mg (-25.00mg, -4.93%)
Total Carbohydrates 19.6g (+2.36g, +13.69%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.51g (-0.45g, -15.20%)
Sugars, added N/A
Protein 9.55g (-4.74g, -33.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-28.00mg, -24.78%)
Iron, Fe1.06mg (+0.27mg, +34.18%)
Potassium, K236.0mg (+9.00mg, +3.96%)
Vitamin D, IU2.0IU (-2.00IU, -50.00%)
Ingredients
Chicken Parmigiana (breaded Chicken Breast [chicken Breast With Rib Meat, Water, Seasoning {salt, Whey, Parmesan And Blue Cheese Blend (milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Modified Corn Starch, Natural Flavors, Spices, Buttermilk Solids, Sunflower Lecithin, Lactic Acid, Nonfat Milk, Maltodextrin, Lipolyzed Cream, Butter Extractives, Xanthan Gum}, Rice Starch, Yeast Extract, Citrus Extract, Breaded With {wheat Flour, Asiago And Parmesan Cheese Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Yeast, Spice, Sugar}, Battered With {water, Wheat Flour, Corn Starch, Yellow Corn Flour, Asiago, Cheddar, Blue And Parmesan Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Yeast Extract, Natural Flavors, Garlic Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Onion Powder, Maltodextrin, Spices, Citric Acid, Nonfat Milk, Soy Lecithin}, Predusted With {wheat Flour, Corn Starch, Asiago, Cheddar And Blue Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Wheat Gluten, Yeast Extract, Natural Flavors, Sugar, Garlic Powder, Butter (cream, Salt), Onion Powder, Maltodextrin, Nonfat Milk, Spices, Citric Acid}, Vegetable Oil], Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Natamycin {mold Inhibitor}], Water, Onions, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Tomato Paste [tomatoes, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Sea Salt, Basil, Parsley, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Cooked Rotini Pasta (water, Rotini Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Marinara Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Onions, Tomato Paste [tomatoes, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Sea Salt, Basil, Parsley, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-18.00kcal, -10.17%)
Total Fat14.29g (+8.38g, +141.79%)
Saturated Fat 7.94g (+5.48g, +222.76%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+3.00mg, +8.11%)
Sodium 540.0mg (+33.00mg, +6.51%)
Total Carbohydrates 6.35g (-10.89g, -63.17%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.17g (+0.21g, +7.09%)
Sugars, added N/A
Protein 4.76g (-9.53g, -66.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-18.00mg, -15.93%)
Iron, Fe0.57mg (-0.22mg, -27.85%)
Potassium, K222.0mg (-5.00mg, -2.20%)
Vitamin D, IU13.0IU (+9.00IU, +225.00%)
Ingredients
Organic Cremini Mushroom, Organic Heavy Cream, Organic Milk, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Butter, Organic Onion, Organic Cornstarch, Salt, Organic Garlic, Organic Parsley, Organic Black Pepper, Organic Porcini Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-8.00kcal, -4.52%)
Total Fat12.43g (+6.52g, +110.32%)
Saturated Fat 3.39g (+0.93g, +37.80%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-6.00mg, -16.22%)
Sodium 492.0mg (-15.00mg, -2.96%)
Total Carbohydrates 4.52g (-12.72g, -73.78%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.69g (-1.27g, -42.91%)
Sugars, added N/A
Protein 9.6g (-4.69g, -32.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-28.00mg, -24.78%)
Iron, Fe0.81mg (+0.02mg, +2.53%)
Potassium, K198.0mg (-29.00mg, -12.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Seasoned White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [includes Mustard], Citric Acid, Garlic*, Lemon Juice Concentrate, Natural Flavor [includes Milk], Xanthan Gum, Onion*, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Oleoresin Turmeric [color]), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose, [to Prevent Caking], Natamycin [a Mold Inhibitor]) *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+22.00kcal, +12.43%)
Total Fat6.62g (+0.71g, +12.01%)
Saturated Fat 2.57g (+0.11g, +4.47%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 500.0mg (-7.00mg, -1.38%)
Total Carbohydrates 25.74g (+8.50g, +49.30%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 3.68g (+0.72g, +24.32%)
Sugars, added N/A
Protein 9.56g (-4.73g, -33.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (=)
Iron, Fe0.74mg (-0.05mg, -6.33%)
Potassium, K190.0mg (-37.00mg, -16.30%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Sugar, Salt, Honey, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic And Onion, Natural Flavors, Extractive Of Paprika], Vinegar), Enrobed Chicken Blend (chicken Breast Meat With Rib Meat [boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil}, Salt, Sodium Phosphates, Carrageenan], Seasoning [chili Powder {chili Pepper, Cumin, Salt, Oregano, Natural Flavors, Pepper}, Spices Including Paprika, Salt, Dehydrated Onion And Garlic], Olive Oil, Cilantro), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Green Pepper, Red Pepper, Yellow Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onion