Home Chef Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana by Relish Labs Llc: Similar Foods
- Product:
- Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana
- Brand:
- Home Chef
- Maker:
- Relish Labs Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470031/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal | |
Total Fat | 5.03g | |
Saturated Fat | 1.76g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 482.0mg | |
Total Carbohydrates | 19.6g | |
Dietary Fiber | 1.5g | |
Sugars | 2.51g | |
Sugars, added | N/A | |
Protein | 9.55g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg | |
Iron, Fe | 1.06mg | |
Potassium, K | 236.0mg | |
Vitamin D, IU | 2.0IU |
Ingredients | ||
---|---|---|
Chicken Parmigiana (breaded Chicken Breast [chicken Breast With Rib Meat, Water, Seasoning {salt, Whey, Parmesan And Blue Cheese Blend (milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Modified Corn Starch, Natural Flavors, Spices, Buttermilk Solids, Sunflower Lecithin, Lactic Acid, Nonfat Milk, Maltodextrin, Lipolyzed Cream, Butter Extractives, Xanthan Gum}, Rice Starch, Yeast Extract, Citrus Extract, Breaded With {wheat Flour, Asiago And Parmesan Cheese Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Yeast, Spice, Sugar}, Battered With {water, Wheat Flour, Corn Starch, Yellow Corn Flour, Asiago, Cheddar, Blue And Parmesan Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Yeast Extract, Natural Flavors, Garlic Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Onion Powder, Maltodextrin, Spices, Citric Acid, Nonfat Milk, Soy Lecithin}, Predusted With {wheat Flour, Corn Starch, Asiago, Cheddar And Blue Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Wheat Gluten, Yeast Extract, Natural Flavors, Sugar, Garlic Powder, Butter (cream, Salt), Onion Powder, Maltodextrin, Nonfat Milk, Spices, Citric Acid}, Vegetable Oil], Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Natamycin {mold Inhibitor}], Water, Onions, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Tomato Paste [tomatoes, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Sea Salt, Basil, Parsley, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Cooked Rotini Pasta (water, Rotini Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Marinara Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Onions, Tomato Paste [tomatoes, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Sea Salt, Basil, Parsley, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (+1.00kcal, +0.62%) | |
Total Fat | 6.25g (+1.22g, +24.25%) | |
Saturated Fat | 0.62g (-1.14g, -64.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 488.0mg (+6.00mg, +1.24%) | |
Total Carbohydrates | 8.75g (-10.85g, -55.36%) | |
Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
Sugars | 1.25g (-1.26g, -50.20%) | |
Sugars, added | N/A | |
Protein | 18.75g (+9.20g, +96.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 75.0mg (-10.00mg, -11.76%) | |
Iron, Fe | 1.35mg (+0.29mg, +27.36%) | |
Potassium, K | 225.0mg (-11.00mg, -4.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 1.25g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Water, Soy Flour, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Onion, Wheat Protein, Contains Two Percent Or Less Of Cornstarch, Spice, Salt, Maltodextrin, Methylcellulose, Yeast Extract, Natural Flavor, Gum Acacia, Caramel Color, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Sunflower Oil, Gum Arabic, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Seed Oil, Onion Powder, Tomato Paste (tomatoes, Salt, Citric Acid), Thiamin Hydrochloride, Tricalcium Phosphate, Glycerin, Carrageenan, High Fructose Corn Syrup, Ascorbic Acid, Caffeine, Monosodium Phosphate, Garlic Powder, Dextrose, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-20.00kcal, -12.42%) | |
Total Fat | 5.05g (+0.02g, +0.40%) | |
Saturated Fat | 2.02g (+0.26g, +14.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
Sodium | 460.0mg (-22.00mg, -4.56%) | |
Total Carbohydrates | 16.16g (-3.44g, -17.55%) | |
Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
Sugars | 0.0g (-2.51g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.46g, -4.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-4.00mg, -4.71%) | |
Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
Potassium, K | 232.0mg (-4.00mg, -1.69%) | |
Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Tomato Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Penne Pasta: Enriched Semolina Flour (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chicken Breast: Fully Cooked Boneless Chicken Breast, Italian Style Breadcrumbs (wheat Flour, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Expeller Pressed Canola Oil, Spices, Dehydrated Parsley, Soybean Oil), Flour (wheat Flour, Bleached, Enriched, Bromated [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Spices, Soybean Oil, Pasteurized Eggs (whole Eggs, Citric Acid) Cheese Blend: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Powdered Cellulose (to Prevent Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+6.00kcal, +3.73%) | |
Total Fat | 8.33g (+3.30g, +65.61%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 500.0mg (+18.00mg, +3.73%) | |
Total Carbohydrates | 16.67g (-2.93g, -14.95%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 16.67g (+14.16g, +564.14%) | |
Sugars, added | N/A | |
Protein | 0.0g (-9.55g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-2.00mg, -2.35%) | |
Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
Potassium, K | 233.0mg (-3.00mg, -1.27%) | |
Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Stout Beer (water, Malted Barley, Hops, Lactose (milk), Yeast), Cider Vinegar, Mustard Seed, Honey, Ground Mustard, Salt, Turmeric, Allspice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (=) | |
Total Fat | 11.89g (+6.86g, +136.38%) | |
Saturated Fat | 1.75g (-0.01g, -0.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 455.0mg (-27.00mg, -5.60%) | |
Total Carbohydrates | 11.89g (-7.71g, -39.34%) | |
Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
Sugars | 2.8g (+0.29g, +11.55%) | |
Sugars, added | N/A | |
Protein | 4.2g (-5.35g, -56.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+2.00mg, +2.35%) | |
Iron, Fe | 1.4mg (+0.34mg, +32.08%) | |
Potassium, K | 229.0mg (-7.00mg, -2.97%) | |
Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Vegetables (cabbage, Broccoli Stalk, Kale, Carrots), Buffalo Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Distilled Vinegar, Less Than 2% Of Dried Onion, Lemon Juice Concentrate, Salt, Egg Yolk, Sugar, Xanthan Gum, Spices, Butter (cream, Salt), Natural Flavor, Paprika Extract And Turmeric Extract (color), Citric Acid, Polysorbate 60), Garlic Crouton Crumble (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+9.00kcal, +5.59%) | |
Total Fat | 14.0g (+8.97g, +178.33%) | |
Saturated Fat | 3.0g (+1.24g, +70.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
Sodium | 460.0mg (-22.00mg, -4.56%) | |
Total Carbohydrates | 7.0g (-12.60g, -64.29%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 2.0g (-0.51g, -20.32%) | |
Sugars, added | N/A | |
Protein | 6.0g (-3.55g, -37.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+15.00mg, +17.65%) | |
Iron, Fe | 1.2mg (+0.14mg, +13.21%) | |
Potassium, K | 230.0mg (-6.00mg, -2.54%) | |
Vitamin D, IU | 4.0IU (+2.00IU, +100.00%) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (=) | |
Total Fat | 10.71g (+5.68g, +112.92%) | |
Saturated Fat | 0.0g (-1.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 464.0mg (-18.00mg, -3.73%) | |
Total Carbohydrates | 14.29g (-5.31g, -27.09%) | |
Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
Sugars | 0.0g (-2.51g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.41g, -25.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
Iron, Fe | 1.29mg (+0.23mg, +21.70%) | |
Potassium, K | 250.0mg (+14.00mg, +5.93%) | |
Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Water, Organic Chickpeas, Organic Tahini (sesame), Sea Salt, Citric Acid (for Tartness And Emulsifying), Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-1.00kcal, -0.62%) | |
Total Fat | 12.0g (+6.97g, +138.57%) | |
Saturated Fat | 3.5g (+1.74g, +98.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+22.00mg, +122.22%) | |
Sodium | 490.0mg (+8.00mg, +1.66%) | |
Total Carbohydrates | 3.0g (-16.60g, -84.69%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 1.0g (-1.51g, -60.16%) | |
Sugars, added | N/A | |
Protein | 9.0g (-0.55g, -5.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+15.00mg, +17.65%) | |
Iron, Fe | 0.7mg (-0.36mg, -33.96%) | |
Potassium, K | 230.0mg (-6.00mg, -2.54%) | |
Vitamin D, IU | 4.0IU (+2.00IU, +100.00%) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Grilled Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Slat], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-11.00kcal, -6.83%) | |
Total Fat | 8.33g (+3.30g, +65.61%) | |
Saturated Fat | 1.67g (-0.09g, -5.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
Sodium | 467.0mg (-15.00mg, -3.11%) | |
Total Carbohydrates | 13.33g (-6.27g, -31.99%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 10.0g (+7.49g, +298.41%) | |
Sugars, added | N/A | |
Protein | 3.33g (-6.22g, -65.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+22.00mg, +25.88%) | |
Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
Potassium, K | 247.0mg (+11.00mg, +4.66%) | |
Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Honey, Tomato Paste, Molasses Whey Protein Concentrate, Contains 2% Or Less: Sour Cream (cultured Cream, Enzyme), Distilled Vinegar, Egg Yolk, Salt, Mustard Seed, Xanthan Gum, Maltodextrin, Onion Powder, Yeast Extract, Garlic, Black Pepper, Sea Salt, Turmeric, Spices, Citric Acid, Natural Smoke Flavor, Disodium Guanylate, Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-11.00kcal, -6.83%) | |
Total Fat | 8.33g (+3.30g, +65.61%) | |
Saturated Fat | 1.67g (-0.09g, -5.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
Sodium | 467.0mg (-15.00mg, -3.11%) | |
Total Carbohydrates | 13.33g (-6.27g, -31.99%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 10.0g (+7.49g, +298.41%) | |
Sugars, added | N/A | |
Protein | 3.33g (-6.22g, -65.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+22.00mg, +25.88%) | |
Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
Potassium, K | 247.0mg (+11.00mg, +4.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Honey, Tomato Paste, Molasses, Whey Protein Concentrate, Contains 2% Or Less: Sour Cream (cultured Cream, Enzyme), Distilled Vinegar, Egg Yolk, Salt, Mustard Seed Xanthan Gum, Maltodextrin, Onion Powder, Yeast Extract, Garlic, Black Pepper, Sea Salt, Turmeric Spices, Citric Acid, Natural Smoke Flavor, Disodium Guanylate, Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (+23.00kcal, +14.29%) | |
Total Fat | 14.37g (+9.34g, +185.69%) | |
Saturated Fat | 4.02g (+2.26g, +128.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
Sodium | 466.0mg (-16.00mg, -3.32%) | |
Total Carbohydrates | 7.47g (-12.13g, -61.89%) | |
Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
Sugars | 2.87g (+0.36g, +14.34%) | |
Sugars, added | N/A | |
Protein | 8.05g (-1.50g, -15.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (+7.00mg, +8.24%) | |
Iron, Fe | 1.03mg (-0.03mg, -2.83%) | |
Potassium, K | 224.0mg (-12.00mg, -5.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Romaine Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Carrot, Dill Pickle Crouton Crumble (enriched Four (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil (sunflower Oil, Rosemary Extract (to Maintain Freshness)), Dill Seasoning [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar), Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dilweed Oil, Rice Hulls (to Prevent Caking)], Palm Oil, Cane Sugar, Sea Salt, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-11.00kcal, -6.83%) | |
Total Fat | 10.0g (+4.97g, +98.81%) | |
Saturated Fat | 2.5g (+0.74g, +42.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
Sodium | 490.0mg (+8.00mg, +1.66%) | |
Total Carbohydrates | 8.0g (-11.60g, -59.18%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 2.0g (-0.51g, -20.32%) | |
Sugars, added | N/A | |
Protein | 9.0g (-0.55g, -5.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+15.00mg, +17.65%) | |
Iron, Fe | 0.8mg (-0.26mg, -24.53%) | |
Potassium, K | 210.0mg (-26.00mg, -11.02%) | |
Vitamin D, IU | 4.0IU (+2.00IU, +100.00%) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar) Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchoives, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservatives], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 141.0kcal (-20.00kcal, -12.42%) | |
Total Fat | 5.05g (+0.02g, +0.40%) | |
Saturated Fat | 2.02g (+0.26g, +14.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
Sodium | 460.0mg (-22.00mg, -4.56%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
Sugars | 0.0g (-2.51g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.46g, -4.82%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-4.00mg, -4.71%) | |
Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
Potassium, K | 232.0mg (-4.00mg, -1.69%) | |
Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) |
Ingredients | ||
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Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Chicken Breast: Fully Cooked Boneless Breast Of Chicken, Italian Style Breadcrumbs (wheat Flour, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Expeller Pressed Sunflower Oil, Spices, Dehydrated Parsley, Soybean Oil), Soybean Oil, Pasteurized Eggs, (eggs, Citric Acid) Penne Pasta: Semolina (wheat), Water Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 146.0kcal (-15.00kcal, -9.32%) | |
Total Fat | 6.15g (+1.12g, +22.27%) | |
Saturated Fat | 1.54g (-0.22g, -12.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (+28.00mg, +155.56%) | |
Sodium | 485.0mg (+3.00mg, +0.62%) | |
Total Carbohydrates | 4.62g (-14.98g, -76.43%) | |
Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
Sugars | 1.54g (-0.97g, -38.65%) | |
Sugars, added | N/A | |
Protein | 17.69g (+8.14g, +85.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-8.00mg, -9.41%) | |
Iron, Fe | 0.23mg (-0.83mg, -78.30%) | |
Potassium, K | 238.0mg (+2.00mg, +0.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Chicken Breast With Rib Meat, Milk (whole Milk, Vitamin D3), Water, Chickpea Flour, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Concentrate, Heavy Cream, Salt, Butter Flavoring (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Baker's Yeast Extract, Garlic Powder, Baking Soda, Guar Gum, Paprika, Black Pepper, Onion Powder, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 170.0kcal (+9.00kcal, +5.59%) | |
Total Fat | 12.0g (+6.97g, +138.57%) | |
Saturated Fat | 3.0g (+1.24g, +70.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
Sodium | 450.0mg (-32.00mg, -6.64%) | |
Total Carbohydrates | 8.0g (-11.60g, -59.18%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 2.0g (-0.51g, -20.32%) | |
Sugars, added | N/A | |
Protein | 7.0g (-2.55g, -26.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (+5.00mg, +5.88%) | |
Iron, Fe | 0.7mg (-0.36mg, -33.96%) | |
Potassium, K | 230.0mg (-6.00mg, -2.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [includes Mustard], Citric Acid, Dehydrated Garlic, Lemon Juice, Concentrate, Natural Flavor [includes Milk], Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [to Protect Flavor], Caramel Color, Oleoresin Turmeric [color]), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice, Concentrate, Salt, Sugar, Natural Flavors, Spice), Brioche Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Seasoning [garlic Powder, Sea Salt], Palm Oil, Cane Sugar, Sea Salt, Yeast), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese, Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 186.0kcal (+25.00kcal, +15.53%) | |
Total Fat | 7.06g (+2.03g, +40.36%) | |
Saturated Fat | 1.67g (-0.09g, -5.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 37.0mg (+19.00mg, +105.56%) | |
Sodium | 472.0mg (-10.00mg, -2.07%) | |
Total Carbohydrates | 16.73g (-2.87g, -14.64%) | |
Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
Sugars | 0.0g (-2.51g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.75g (+4.20g, +43.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-10.00mg, -11.76%) | |
Iron, Fe | 0.74mg (-0.32mg, -30.19%) | |
Potassium, K | 222.0mg (-14.00mg, -5.93%) | |
Vitamin D, IU | 0.0IU (-2.00IU, -100.00%) |
Ingredients | ||
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Cacio E Pepe Pasta (water, Spaghetti Pasta [brown Rice, Rice Bran, Water], Parmesan Cheese [cow's Milk, Rennet, Salt, Enzymes], Extra Virgin Olive Oil, Sea Salt, Ground Black Pepper), Rosemary Chicken (chicken Breast, Garlic, Olive Oil, Sea Salt, Rosemary, Ground Black Pepper, Fresh Thyme) |