Home Chef Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana by Relish Labs Llc: Similar Foods

Product:
Chicken Parmigiana With Rotini Pasta, Chicken Parmigiana
Brand:
Home Chef
Maker:
Relish Labs Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470031/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat5.03g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 482.0mg
Total Carbohydrates 19.6g
Dietary Fiber 1.5g
Sugars 2.51g
Sugars, added N/A
Protein 9.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg
Iron, Fe1.06mg
Potassium, K236.0mg
Vitamin D, IU2.0IU
Ingredients
Chicken Parmigiana (breaded Chicken Breast [chicken Breast With Rib Meat, Water, Seasoning {salt, Whey, Parmesan And Blue Cheese Blend (milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Modified Corn Starch, Natural Flavors, Spices, Buttermilk Solids, Sunflower Lecithin, Lactic Acid, Nonfat Milk, Maltodextrin, Lipolyzed Cream, Butter Extractives, Xanthan Gum}, Rice Starch, Yeast Extract, Citrus Extract, Breaded With {wheat Flour, Asiago And Parmesan Cheese Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Yeast, Spice, Sugar}, Battered With {water, Wheat Flour, Corn Starch, Yellow Corn Flour, Asiago, Cheddar, Blue And Parmesan Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Yeast Extract, Natural Flavors, Garlic Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Onion Powder, Maltodextrin, Spices, Citric Acid, Nonfat Milk, Soy Lecithin}, Predusted With {wheat Flour, Corn Starch, Asiago, Cheddar And Blue Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Wheat Gluten, Yeast Extract, Natural Flavors, Sugar, Garlic Powder, Butter (cream, Salt), Onion Powder, Maltodextrin, Nonfat Milk, Spices, Citric Acid}, Vegetable Oil], Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Natamycin {mold Inhibitor}], Water, Onions, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Tomato Paste [tomatoes, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Sea Salt, Basil, Parsley, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Cooked Rotini Pasta (water, Rotini Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Marinara Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Onions, Tomato Paste [tomatoes, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Sea Salt, Basil, Parsley, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+1.00kcal, +0.62%)
Total Fat6.25g (+1.22g, +24.25%)
Saturated Fat 0.62g (-1.14g, -64.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 8.75g (-10.85g, -55.36%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 1.25g (-1.26g, -50.20%)
Sugars, added N/A
Protein 18.75g (+9.20g, +96.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (-10.00mg, -11.76%)
Iron, Fe1.35mg (+0.29mg, +27.36%)
Potassium, K225.0mg (-11.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Water, Soy Flour, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Onion, Wheat Protein, Contains Two Percent Or Less Of Cornstarch, Spice, Salt, Maltodextrin, Methylcellulose, Yeast Extract, Natural Flavor, Gum Acacia, Caramel Color, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Sunflower Oil, Gum Arabic, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Seed Oil, Onion Powder, Tomato Paste (tomatoes, Salt, Citric Acid), Thiamin Hydrochloride, Tricalcium Phosphate, Glycerin, Carrageenan, High Fructose Corn Syrup, Ascorbic Acid, Caffeine, Monosodium Phosphate, Garlic Powder, Dextrose, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-20.00kcal, -12.42%)
Total Fat5.05g (+0.02g, +0.40%)
Saturated Fat 2.02g (+0.26g, +14.77%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates 16.16g (-3.44g, -17.55%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 0.0g (-2.51g, -100.00%)
Sugars, added N/A
Protein 9.09g (-0.46g, -4.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-4.00mg, -4.71%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K232.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Tomato Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Penne Pasta: Enriched Semolina Flour (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chicken Breast: Fully Cooked Boneless Chicken Breast, Italian Style Breadcrumbs (wheat Flour, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Expeller Pressed Canola Oil, Spices, Dehydrated Parsley, Soybean Oil), Flour (wheat Flour, Bleached, Enriched, Bromated [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Spices, Soybean Oil, Pasteurized Eggs (whole Eggs, Citric Acid) Cheese Blend: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+6.00kcal, +3.73%)
Total Fat8.33g (+3.30g, +65.61%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 16.67g (-2.93g, -14.95%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 16.67g (+14.16g, +564.14%)
Sugars, added N/A
Protein 0.0g (-9.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-2.00mg, -2.35%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K233.0mg (-3.00mg, -1.27%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Stout Beer (water, Malted Barley, Hops, Lactose (milk), Yeast), Cider Vinegar, Mustard Seed, Honey, Ground Mustard, Salt, Turmeric, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat11.89g (+6.86g, +136.38%)
Saturated Fat 1.75g (-0.01g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 455.0mg (-27.00mg, -5.60%)
Total Carbohydrates 11.89g (-7.71g, -39.34%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 2.8g (+0.29g, +11.55%)
Sugars, added N/A
Protein 4.2g (-5.35g, -56.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.4mg (+0.34mg, +32.08%)
Potassium, K229.0mg (-7.00mg, -2.97%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Vegetables (cabbage, Broccoli Stalk, Kale, Carrots), Buffalo Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Distilled Vinegar, Less Than 2% Of Dried Onion, Lemon Juice Concentrate, Salt, Egg Yolk, Sugar, Xanthan Gum, Spices, Butter (cream, Salt), Natural Flavor, Paprika Extract And Turmeric Extract (color), Citric Acid, Polysorbate 60), Garlic Crouton Crumble (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+9.00kcal, +5.59%)
Total Fat14.0g (+8.97g, +178.33%)
Saturated Fat 3.0g (+1.24g, +70.45%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates 7.0g (-12.60g, -64.29%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 2.0g (-0.51g, -20.32%)
Sugars, added N/A
Protein 6.0g (-3.55g, -37.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe1.2mg (+0.14mg, +13.21%)
Potassium, K230.0mg (-6.00mg, -2.54%)
Vitamin D, IU4.0IU (+2.00IU, +100.00%)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat10.71g (+5.68g, +112.92%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 14.29g (-5.31g, -27.09%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 0.0g (-2.51g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.41g, -25.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, K250.0mg (+14.00mg, +5.93%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Water, Organic Chickpeas, Organic Tahini (sesame), Sea Salt, Citric Acid (for Tartness And Emulsifying), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-1.00kcal, -0.62%)
Total Fat12.0g (+6.97g, +138.57%)
Saturated Fat 3.5g (+1.74g, +98.86%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 490.0mg (+8.00mg, +1.66%)
Total Carbohydrates 3.0g (-16.60g, -84.69%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 1.0g (-1.51g, -60.16%)
Sugars, added N/A
Protein 9.0g (-0.55g, -5.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe0.7mg (-0.36mg, -33.96%)
Potassium, K230.0mg (-6.00mg, -2.54%)
Vitamin D, IU4.0IU (+2.00IU, +100.00%)
Ingredients
Romaine Lettuce, Grilled Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Slat], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total Fat8.33g (+3.30g, +65.61%)
Saturated Fat 1.67g (-0.09g, -5.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 13.33g (-6.27g, -31.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 10.0g (+7.49g, +298.41%)
Sugars, added N/A
Protein 3.33g (-6.22g, -65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+22.00mg, +25.88%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K247.0mg (+11.00mg, +4.66%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Honey, Tomato Paste, Molasses Whey Protein Concentrate, Contains 2% Or Less: Sour Cream (cultured Cream, Enzyme), Distilled Vinegar, Egg Yolk, Salt, Mustard Seed, Xanthan Gum, Maltodextrin, Onion Powder, Yeast Extract, Garlic, Black Pepper, Sea Salt, Turmeric, Spices, Citric Acid, Natural Smoke Flavor, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total Fat8.33g (+3.30g, +65.61%)
Saturated Fat 1.67g (-0.09g, -5.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 13.33g (-6.27g, -31.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 10.0g (+7.49g, +298.41%)
Sugars, added N/A
Protein 3.33g (-6.22g, -65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+22.00mg, +25.88%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K247.0mg (+11.00mg, +4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Honey, Tomato Paste, Molasses, Whey Protein Concentrate, Contains 2% Or Less: Sour Cream (cultured Cream, Enzyme), Distilled Vinegar, Egg Yolk, Salt, Mustard Seed Xanthan Gum, Maltodextrin, Onion Powder, Yeast Extract, Garlic, Black Pepper, Sea Salt, Turmeric Spices, Citric Acid, Natural Smoke Flavor, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+23.00kcal, +14.29%)
Total Fat14.37g (+9.34g, +185.69%)
Saturated Fat 4.02g (+2.26g, +128.41%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 466.0mg (-16.00mg, -3.32%)
Total Carbohydrates 7.47g (-12.13g, -61.89%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 2.87g (+0.36g, +14.34%)
Sugars, added N/A
Protein 8.05g (-1.50g, -15.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+7.00mg, +8.24%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, K224.0mg (-12.00mg, -5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Romaine Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Carrot, Dill Pickle Crouton Crumble (enriched Four (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil (sunflower Oil, Rosemary Extract (to Maintain Freshness)), Dill Seasoning [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar), Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dilweed Oil, Rice Hulls (to Prevent Caking)], Palm Oil, Cane Sugar, Sea Salt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total Fat10.0g (+4.97g, +98.81%)
Saturated Fat 2.5g (+0.74g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 490.0mg (+8.00mg, +1.66%)
Total Carbohydrates 8.0g (-11.60g, -59.18%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 2.0g (-0.51g, -20.32%)
Sugars, added N/A
Protein 9.0g (-0.55g, -5.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K210.0mg (-26.00mg, -11.02%)
Vitamin D, IU4.0IU (+2.00IU, +100.00%)
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar) Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchoives, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservatives], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-20.00kcal, -12.42%)
Total Fat5.05g (+0.02g, +0.40%)
Saturated Fat 2.02g (+0.26g, +14.77%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates N/A
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 0.0g (-2.51g, -100.00%)
Sugars, added N/A
Protein 9.09g (-0.46g, -4.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-4.00mg, -4.71%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K232.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Chicken Breast: Fully Cooked Boneless Breast Of Chicken, Italian Style Breadcrumbs (wheat Flour, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Expeller Pressed Sunflower Oil, Spices, Dehydrated Parsley, Soybean Oil), Soybean Oil, Pasteurized Eggs, (eggs, Citric Acid) Penne Pasta: Semolina (wheat), Water Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-15.00kcal, -9.32%)
Total Fat6.15g (+1.12g, +22.27%)
Saturated Fat 1.54g (-0.22g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+28.00mg, +155.56%)
Sodium 485.0mg (+3.00mg, +0.62%)
Total Carbohydrates 4.62g (-14.98g, -76.43%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 1.54g (-0.97g, -38.65%)
Sugars, added N/A
Protein 17.69g (+8.14g, +85.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-8.00mg, -9.41%)
Iron, Fe0.23mg (-0.83mg, -78.30%)
Potassium, K238.0mg (+2.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Milk (whole Milk, Vitamin D3), Water, Chickpea Flour, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Concentrate, Heavy Cream, Salt, Butter Flavoring (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Baker's Yeast Extract, Garlic Powder, Baking Soda, Guar Gum, Paprika, Black Pepper, Onion Powder, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+9.00kcal, +5.59%)
Total Fat12.0g (+6.97g, +138.57%)
Saturated Fat 3.0g (+1.24g, +70.45%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 450.0mg (-32.00mg, -6.64%)
Total Carbohydrates 8.0g (-11.60g, -59.18%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 2.0g (-0.51g, -20.32%)
Sugars, added N/A
Protein 7.0g (-2.55g, -26.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+5.00mg, +5.88%)
Iron, Fe0.7mg (-0.36mg, -33.96%)
Potassium, K230.0mg (-6.00mg, -2.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [includes Mustard], Citric Acid, Dehydrated Garlic, Lemon Juice, Concentrate, Natural Flavor [includes Milk], Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [to Protect Flavor], Caramel Color, Oleoresin Turmeric [color]), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice, Concentrate, Salt, Sugar, Natural Flavors, Spice), Brioche Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Seasoning [garlic Powder, Sea Salt], Palm Oil, Cane Sugar, Sea Salt, Yeast), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese, Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+25.00kcal, +15.53%)
Total Fat7.06g (+2.03g, +40.36%)
Saturated Fat 1.67g (-0.09g, -5.11%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 472.0mg (-10.00mg, -2.07%)
Total Carbohydrates 16.73g (-2.87g, -14.64%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.0g (-2.51g, -100.00%)
Sugars, added N/A
Protein 13.75g (+4.20g, +43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-10.00mg, -11.76%)
Iron, Fe0.74mg (-0.32mg, -30.19%)
Potassium, K222.0mg (-14.00mg, -5.93%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Cacio E Pepe Pasta (water, Spaghetti Pasta [brown Rice, Rice Bran, Water], Parmesan Cheese [cow's Milk, Rennet, Salt, Enzymes], Extra Virgin Olive Oil, Sea Salt, Ground Black Pepper), Rosemary Chicken (chicken Breast, Garlic, Olive Oil, Sea Salt, Rosemary, Ground Black Pepper, Fresh Thyme)