Tzatziki Dip, Tzatziki by Fish House Foods Company: Similar Foods

Product:
Tzatziki Dip, Tzatziki
Brand:
Maker:
Fish House Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410659/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat14.06g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 500.0mg
Total Carbohydrates 6.25g
Dietary Fiber 0.0g
Sugars 3.12g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, K219.0mg
Vitamin D, IU25.0IU
Ingredients
Yogurt (cultured Pasteurized Milk And Cream, Skim Milk, Pectin), Sour Cream (cultured Pasteurized Cream, Gelatin), Cucumber, Canola Oil, Lemon Juice Concentrate, Salt, Cultured Dextrose To Protect Flavor, Extra Virgin Olive Oil, Modified Corn Starch, Dill Weed, Garlic (garlic, Water), Xanthan Gum, Spice, Natamycin (preserve Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat10.0g (-4.06g, -28.88%)
Saturated Fat 2.5g (-3.75g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 8.0g (+1.75g, +28.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (-1.12g, -35.90%)
Sugars, added N/A
Protein 9.0g (+5.88g, +188.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K210.0mg (-9.00mg, -4.11%)
Vitamin D, IU4.0IU (-21.00IU, -84.00%)
Ingredients
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar) Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchoives, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservatives], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat12.0g (-2.06g, -14.65%)
Saturated Fat 3.5g (-2.75g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 3.0g (-3.25g, -52.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-2.12g, -67.95%)
Sugars, added N/A
Protein 9.0g (+5.88g, +188.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K230.0mg (+11.00mg, +5.02%)
Vitamin D, IU4.0IU (-21.00IU, -84.00%)
Ingredients
Romaine Lettuce, Grilled Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Slat], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Calcium Disodium Edta [to Protect Flavor]), Grape Tomatoes, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+21.00kcal, +13.46%)
Total Fat5.91g (-8.15g, -57.97%)
Saturated Fat 2.46g (-3.79g, -60.64%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+6.00mg, +19.35%)
Sodium 507.0mg (+7.00mg, +1.40%)
Total Carbohydrates 17.24g (+10.99g, +175.84%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.96g (-0.16g, -5.13%)
Sugars, added N/A
Protein 14.29g (+11.17g, +358.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-12.00mg, -9.60%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K227.0mg (+8.00mg, +3.65%)
Vitamin D, IU4.0IU (-21.00IU, -84.00%)
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Whole Grain Wheat Bread (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed Dried Molasses, Cracked Wheat, Rolled Oat Flakes, Whole Oat Groats, Cut Oat Groats, Oat Bran, Oat Flour, Oat Fiber, Yeast, Fermented Wheat Flour, Honey, Soybean Oil, Vital Wheat Gluten, Salt, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Yellow Cornmeal, Enzymes), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-21.00kcal, -13.46%)
Total Fat9.46g (-4.60g, -32.72%)
Saturated Fat 5.41g (-0.84g, -13.44%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 10.81g (+4.56g, +72.96%)
Dietary Fiber 2.7g (+2.70g)
Sugars 2.7g (-0.42g, -13.46%)
Sugars, added N/A
Protein 5.41g (+2.29g, +73.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-17.00mg, -13.60%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K243.0mg (+24.00mg, +10.96%)
Vitamin D, IU22.0IU (-3.00IU, -12.00%)
Ingredients
Bean Sauce (water, Cooked Pinto Beans, Spice Mix [sea Salt, Granulated Cane Sugar, Lactic Acid, Cultured Sugar, Modified Food Starch, Ground Cumin, Garlic, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, And Less Than 2% Silicon Dioxide To Prevent Caking}, Onion Powder, Paprika, Potassium Sorbate, Sodium Benzoate, Cayenne Pepper, Oregano]), Cheese Dip Sauce (water, Sour Cream [cultured Cream, Modified Corn Starch, Sodium Citrate, Locust Bean Gum, Potassium Sorbate {preservative}, Carrageenan], Cream Cheese [milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture], Spice Mix [modified Food Starch, Cheese Powder {whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid, Silicon Dioxide Added As An Anti Caking Agent, Artificial Colors (including Yellow 6 And Yellow 5)}, Sea Salt, Cultured Sugar, Lactic Acid, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, And Less Than 2% Silicon Dioxide To Prevent Caking), Ground Cumin, Garlic, Stabilizer {xanthan Gum, Guar Gum, Dextrose}, Paprika, Onion Powder, Oregano, Cayenne Pepper, Granulated Cane Sugar, Turmeric, Potassium Sorbate, Sodium Benzoate], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)}, Powdered Cellulose {to Prevent Caking}], Tomato Paste [tomatoes], Canola Oil And Extra Virgin Olive Oil), Beef Dip Sauce (water, Ground Beef, Tomato Paste [tomatoes], Spice Mix [modified Food Starch, Sea Salt, Cultured Sugar, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, And Less Than 2% Silicon Dioxide To Prevent Caking}, Lactic Acid, Ground Cumin, Garlic, Granulated Cane Sugar, Onion Powder, Paprika, Oregano, Cayenne Pepper, Potassium Sorbate, Sodium Benzoate], Beef Base [beef And Concentrated Beef Stock, Salt, Yeast Extract, Evaporated Cane Sugar, Dried Onion, Natural Flavoring, Potato Flour]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Powdered Cellulose [to Prevent Caking]), Roma Tomato, Olives (olives, Water, Salt, Ferrous Gluconate), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat5.29g (-8.77g, -62.38%)
Saturated Fat 2.88g (-3.37g, -53.92%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 14.9g (+8.65g, +138.40%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.92g (-1.20g, -38.46%)
Sugars, added N/A
Protein 12.98g (+9.86g, +316.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-10.00mg, -8.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K197.0mg (-22.00mg, -10.05%)
Vitamin D, IU2.0IU (-23.00IU, -92.00%)
Ingredients
Sub Roll (enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Salt, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Ol, Potassium Iodate, L Cysteine), Yeast, Margarine (canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils), Wheat Gluten, Dough Conditioner Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Cooked Ham Water Added (ham Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Tomato, Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat4.81g (-9.25g, -65.79%)
Saturated Fat 2.4g (-3.85g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 500.0mg (=)
Total Carbohydrates 15.38g (+9.13g, +146.08%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.92g (-1.20g, -38.46%)
Sugars, added N/A
Protein 13.46g (+10.34g, +331.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-24.00mg, -19.20%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K197.0mg (-22.00mg, -10.05%)
Vitamin D, IU4.0IU (-21.00IU, -84.00%)
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine], Yeast, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils], Wheat Gluten, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat4.81g (-9.25g, -65.79%)
Saturated Fat 2.4g (-3.85g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 500.0mg (=)
Total Carbohydrates 15.38g (+9.13g, +146.08%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.92g (-1.20g, -38.46%)
Sugars, added N/A
Protein 13.46g (+10.34g, +331.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-24.00mg, -19.20%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K197.0mg (-22.00mg, -10.05%)
Vitamin D, IU4.0IU (-21.00IU, -84.00%)
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Vinegar), Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine], Yeast, Margarine [canola And Or Soybean Ol Palm Oil, Palm Kernel Oils], Wheat Gluten, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-31.00kcal, -19.87%)
Total Fat8.93g (-5.13g, -36.49%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (+0.89g, +14.24%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+14.00mg, +11.20%)
Iron, Fe0.0mg (=)
Potassium, K211.0mg (-8.00mg, -3.65%)
Vitamin D, IU0.0IU (-25.00IU, -100.00%)
Ingredients
Light Sour Cream (cultured Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Vitamin A Palmitate), French Onion Seasoning (salt, Dehydrated Onion, Corn Starch, Sugar, Yeast Extract, Dehydrated Parsley, Natural Flavor )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-31.00kcal, -19.87%)
Total Fat8.93g (-5.13g, -36.49%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (+0.89g, +14.24%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+14.00mg, +11.20%)
Iron, Fe0.0mg (=)
Potassium, K211.0mg (-8.00mg, -3.65%)
Vitamin D, IU0.0IU (-25.00IU, -100.00%)
Ingredients
Light Sour Cream (cultured Milk, Pasteurized Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Vitamin A Palmitate), Salt, Dehydrated Onion, Modified Corn Starch, Sugar, Natural Flavor, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-11.00kcal, -7.05%)
Total Fat10.06g (-4.00g, -28.45%)
Saturated Fat 2.79g (-3.46g, -55.36%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 4.47g (-1.78g, -28.48%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.68g (-1.44g, -46.15%)
Sugars, added N/A
Protein 8.38g (+5.26g, +168.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-19.00mg, -15.20%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K212.0mg (-7.00mg, -3.20%)
Vitamin D, IU4.0IU (-21.00IU, -84.00%)
Ingredients
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat5.0g (-9.06g, -64.44%)
Saturated Fat 2.14g (-4.11g, -65.76%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 500.0mg (=)
Total Carbohydrates 25.0g (+18.75g, +300.00%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.43g (-1.69g, -54.17%)
Sugars, added N/A
Protein 6.43g (+3.31g, +106.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+10.00mg, +8.00%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K190.0mg (-29.00mg, -13.24%)
Vitamin D, IU0.0IU (-25.00IU, -100.00%)
Ingredients
Butternut Squash, Semolina Flour (semolina (durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative), Water), Ricotta Cheese (pasteurized Whey, Cream, Milk), Water, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), 2% Or Less Of Olive Oil, Onion, Sea Salt, Egg Whites, Butter (pasteurized Cream, Salt), Shallots, Spices, Beta Carotene, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-11.00kcal, -7.05%)
Total Fat10.06g (-4.00g, -28.45%)
Saturated Fat 2.79g (-3.46g, -55.36%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 4.47g (-1.78g, -28.48%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.68g (-1.44g, -46.15%)
Sugars, added N/A
Protein 8.38g (+5.26g, +168.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-19.00mg, -15.20%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K212.0mg (-7.00mg, -3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+23.00kcal, +14.74%)
Total Fat14.29g (+0.23g, +1.64%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 500.0mg (=)
Total Carbohydrates 10.71g (+4.46g, +71.36%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+4.02g, +128.85%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+23.00kcal, +14.74%)
Total Fat14.29g (+0.23g, +1.64%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 500.0mg (=)
Total Carbohydrates 10.71g (+4.46g, +71.36%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+4.02g, +128.85%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracase, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+5.00kcal, +3.21%)
Total Fat14.52g (+0.46g, +3.27%)
Saturated Fat 9.68g (+3.43g, +54.88%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+34.00mg, +109.68%)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 6.45g (+0.20g, +3.20%)
Dietary Fiber 0.0g (=)
Sugars 6.45g (+3.33g, +106.73%)
Sugars, added N/A
Protein 3.23g (+0.11g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.0mg (=)
Potassium, K194.0mg (-25.00mg, -11.42%)
Vitamin D, IU0.0IU (-25.00IU, -100.00%)
Ingredients
Cultured Pasteurized Milk, Cream And Nonfat Milk, Modified Corn Starch, Gelatin, Salt, Dehydrated Onion, Sugar*, Dextrose*, Monosodium Glutamate, Parsley, Autolyzed Yeast Extract, Caramel Color, Potassium Sorbate (to Preserve Freshness) And Enzyme