Tastykake Cookies & Creme Mini Donuts, Cookies & Creme by Tasty Baking Company: Similar Foods

Product:
Cookies & Creme Mini Donuts, Cookies & Creme
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562113/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat16.67g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 385.0mg
Total Carbohydrates 61.46g
Dietary Fiber 4.2g
Sugars 40.62g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe3.54mg
Potassium, K260.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cottonseed Oil, Corn Starch, Palm Ol, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 385.0mg (=)
Total Carbohydrates 61.46g (=)
Dietary Fiber 4.2g (=)
Sugars 40.62g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe3.54mg (=)
Potassium, K260.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cottonseed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-3.00kcal, -0.74%)
Total Fat16.42g (-0.25g, -1.50%)
Saturated Fat 7.46g (-0.87g, -10.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 61.19g (-0.27g, -0.44%)
Dietary Fiber 3.0g (-1.20g, -28.57%)
Sugars 40.3g (-0.32g, -0.79%)
Sugars, added N/A
Protein 4.48g (+0.31g, +7.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+3.00mg, +7.14%)
Iron, Fe3.58mg (+0.04mg, +1.13%)
Potassium, K254.0mg (-6.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cotton Seed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat12.86g (-3.81g, -22.86%)
Saturated Fat 4.29g (-4.04g, -48.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 62.86g (+1.40g, +2.28%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 37.14g (-3.48g, -8.57%)
Sugars, added N/A
Protein 5.71g (+1.54g, +36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe1.43mg (-2.11mg, -59.60%)
Potassium, K257.0mg (-3.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Ingredients
Raisins (raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-1.00kcal, -0.25%)
Total Fat18.92g (+2.25g, +13.50%)
Saturated Fat 6.76g (-1.57g, -18.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 365.0mg (-20.00mg, -5.19%)
Total Carbohydrates 55.41g (-6.05g, -9.84%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 39.19g (-1.43g, -3.52%)
Sugars, added N/A
Protein 4.05g (-0.12g, -2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-11.00mg, -26.19%)
Iron, Fe2.7mg (-0.84mg, -23.73%)
Potassium, K257.0mg (-3.00mg, -1.15%)
Vitamin D, IU0.0IU
Ingredients
Sugar,water Bleached Enriched Wheat Flour (flour,niacin,reduced Iron Thiamine Mononitrate,riboflavin,folic Acid), Vegetable Shortening (palm Oil,distilled Monoglycerides,polysorbate 60,citric Acid),soybean Oil Eggs,corn Syrup, Food Starch Modified, Cocoa Processed With Alkali, Contains Less Than 2% Of: Whey,vital Wheat Gluten,baking Powder (sodium Bicarbonate,sodium Acid Pyrophosphate Corn Starch,monocalcium Phosphate) Salt Sodium Aluminum Phosphate,dext Rose,titanium Dioxide, Oleyl Lactylic Acid,sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides Datem,beta Carotene,soy Lecithin,carboxymethylcellulose,colors (annatto Extract,turmeric), Phosphoric Acid Glycerin,corn Starch,guar Gum, Sorbitan Monostearate, Polysorbate 60 Monoglycerides Sodium Propionate And Potassium Sorbate (preservatives) Gum Arabic Citric Acid Xanthan Gum, Modified Corn Starch,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-18.00kcal, -4.43%)
Total Fat16.47g (-0.20g, -1.20%)
Saturated Fat 5.29g (-3.04g, -36.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 56.47g (-4.99g, -8.12%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 42.35g (+1.73g, +4.26%)
Sugars, added N/A
Protein 4.71g (+0.54g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe3.18mg (-0.36mg, -10.17%)
Potassium, K247.0mg (-13.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Soybean Oil, Cocoa Processed With Alkali, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Water, High Fructose Corn Syrup, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Salt, Natural Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Monoand Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Corn Syrup, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Preservatives (potassium Sorbate, Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 6.25g (-2.08g, -24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 70.0g (+8.54g, +13.90%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 27.5g (-13.12g, -32.30%)
Sugars, added N/A
Protein 5.0g (+0.83g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe5.0mg (+1.46mg, +41.24%)
Potassium, K268.0mg (+8.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin ,vanilla Extract), Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa [processed With Alkali], Palm Oil, Cornstarch, Salt, Chocolate Liquor, Natural Flavor, Soy Lecithin, Sodium Bicarbonate), Agave Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Canola Oil, Natural Flavor, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+6.00kcal, +1.48%)
Total Fat14.71g (-1.96g, -11.76%)
Saturated Fat 2.94g (-5.39g, -64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 397.0mg (+12.00mg, +3.12%)
Total Carbohydrates 67.65g (+6.19g, +10.07%)
Dietary Fiber 8.8g (+4.60g, +109.52%)
Sugars 23.53g (-17.09g, -42.07%)
Sugars, added N/A
Protein 8.82g (+4.65g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe2.65mg (-0.89mg, -25.14%)
Potassium, K265.0mg (+5.00mg, +1.92%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+6.00kcal, +1.48%)
Total Fat17.65g (+0.98g, +5.88%)
Saturated Fat 11.76g (+3.43g, +41.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 368.0mg (-17.00mg, -4.42%)
Total Carbohydrates 58.82g (-2.64g, -4.30%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 41.18g (+0.56g, +1.38%)
Sugars, added N/A
Protein 2.94g (-1.23g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe3.24mg (-0.30mg, -8.47%)
Potassium, K235.0mg (-25.00mg, -9.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caramel (corn Syrup, Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Heavy Cream [heavy Cream, Carrageenan], Butter [cream, Salt], Brown Sugar, Natural Flavor, Soy Lecithin, Salt), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+29.00kcal, +7.14%)
Total Fat14.52g (-2.15g, -12.90%)
Saturated Fat 2.42g (-5.91g, -70.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 387.0mg (+2.00mg, +0.52%)
Total Carbohydrates 72.58g (+11.12g, +18.09%)
Dietary Fiber 4.8g (+0.60g, +14.29%)
Sugars 27.42g (-13.20g, -32.50%)
Sugars, added N/A
Protein 8.06g (+3.89g, +93.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe2.9mg (-0.64mg, -18.08%)
Potassium, K258.0mg (-2.00mg, -0.77%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Dark Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+4.00kcal, +0.99%)
Total Fat11.81g (-4.86g, -29.15%)
Saturated Fat 6.72g (-1.61g, -19.33%)
Trans Fat 0.18g (+0.18g)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 359.0mg (-26.00mg, -6.75%)
Total Carbohydrates 71.31g (+9.85g, +16.03%)
Dietary Fiber 21.4g (+17.20g, +409.52%)
Sugars 29.99g (-10.63g, -26.17%)
Sugars, added N/A
Protein 4.65g (+0.48g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-8.00mg, -19.05%)
Iron, Fe3.62mg (+0.08mg, +2.26%)
Potassium, K270.0mg (+10.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-28.00kcal, -6.90%)
Total Fat5.56g (-11.11g, -66.65%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 378.0mg (-7.00mg, -1.82%)
Total Carbohydrates 75.56g (+14.10g, +22.94%)
Dietary Fiber 6.7g (+2.50g, +59.52%)
Sugars 31.11g (-9.51g, -23.41%)
Sugars, added N/A
Protein 8.89g (+4.72g, +113.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe2.89mg (-0.65mg, -18.36%)
Potassium, K267.0mg (+7.00mg, +2.69%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Flax, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat12.86g (-3.81g, -22.86%)
Saturated Fat 4.29g (-4.04g, -48.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 62.86g (+1.40g, +2.28%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 34.29g (-6.33g, -15.58%)
Sugars, added N/A
Protein 5.71g (+1.54g, +36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe1.14mg (-2.40mg, -67.80%)
Potassium, K229.0mg (-31.00mg, -11.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+13.00kcal, +3.20%)
Total Fat8.06g (-8.61g, -51.65%)
Saturated Fat 1.61g (-6.72g, -80.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 403.0mg (+18.00mg, +4.68%)
Total Carbohydrates 80.65g (+19.19g, +31.22%)
Dietary Fiber 3.2g (-1.00g, -23.81%)
Sugars 25.81g (-14.81g, -36.46%)
Sugars, added N/A
Protein 6.45g (+2.28g, +54.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-10.00mg, -23.81%)
Iron, Fe5.16mg (+1.62mg, +45.76%)
Potassium, K274.0mg (+14.00mg, +5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated3.23g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+24.00kcal, +5.91%)
Total Fat9.0g (-7.67g, -46.01%)
Saturated Fat 1.0g (-7.33g, -88.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 390.0mg (+5.00mg, +1.30%)
Total Carbohydrates 82.0g (+20.54g, +33.42%)
Dietary Fiber 7.0g (+2.80g, +66.67%)
Sugars 31.0g (-9.62g, -23.68%)
Sugars, added N/A
Protein 6.0g (+1.83g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe2.9mg (-0.64mg, -18.08%)
Potassium, K240.0mg (-20.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.78g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+24.00kcal, +5.91%)
Total Fat9.0g (-7.67g, -46.01%)
Saturated Fat 1.0g (-7.33g, -88.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 390.0mg (+5.00mg, +1.30%)
Total Carbohydrates 82.0g (+20.54g, +33.42%)
Dietary Fiber 7.0g (+2.80g, +66.67%)
Sugars 31.0g (-9.62g, -23.68%)
Sugars, added N/A
Protein 6.0g (+1.83g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe2.9mg (-0.64mg, -18.08%)
Potassium, K240.0mg (-20.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.78g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic