Tabitha Brown Vegan Polenta & Wild Mushroom Ravioli, Vegan Polenta & Wild Mushroom by Target Stores: Similar Foods

Product:
Vegan Polenta & Wild Mushroom Ravioli, Vegan Polenta & Wild Mushroom
Brand:
Tabitha Brown
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659312/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 33.0g
Dietary Fiber 4.0g
Sugars 1.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe1.0mg
Potassium, K191.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Porcini Ragout (portobello Mushroom, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste, Carrots, Celery, Onions, Extra Virgin Olive Oil, Garlic, Porcini Mushroom, Salt, Parsley, Black Pepper, Thyme), Polenta (water, Polenta, Buckwheat Flour, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Plant & Vegetable Fiber (cellulose [fiber], Psyllium [husk]), Truffle Flavored Oil (olive Oil, Flavor [seeds Oil Based]), Parsley Pasta: Wheat Flour, Water, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+10.00kcal, +5.88%)
Total Fat2.5g (+0.50g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-10.00mg, -3.33%)
Total Carbohydrates 34.0g (+1.00g, +3.03%)
Dietary Fiber 4.0g (=)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.0mg (=)
Potassium, K195.0mg (+4.00mg, +2.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Sweet Potato, Cashew Bechamel (water, Cashews, Olive Oil, Wheat Flour, Corn Starch, Sea Salt), Cauliflower, Spinach, Onion, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Plant & Vegetable Fiber (cellulose [fiber], Psyllium [husk]), Salt, Chives, Parsley, Sage, Black Pepper Pasta: Wheat Flour, Water, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat9.38g (+7.38g, +369.00%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-3.00mg, -1.00%)
Total Carbohydrates 17.19g (-15.81g, -47.91%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 1.56g (+0.56g, +56.00%)
Sugars, added N/A
Protein 3.12g (-2.88g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe1.56mg (+0.56mg, +56.00%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat9.38g (+7.38g, +369.00%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-3.00mg, -1.00%)
Total Carbohydrates 17.19g (-15.81g, -47.91%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 1.56g (+0.56g, +56.00%)
Sugars, added N/A
Protein 3.12g (-2.88g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe1.56mg (+0.56mg, +56.00%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat2.94g (+0.94g, +47.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 30.59g (-2.41g, -7.30%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 2.35g (+1.35g, +135.00%)
Sugars, added N/A
Protein 4.71g (-1.29g, -21.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.76mg (+0.76mg, +76.00%)
Potassium, K188.0mg (-3.00mg, -1.57%)
Vitamin D, IU0.0IU
Ingredients
Filling: Napa Cabbage, Celery, Rolled Oats, Bok Choy Cabbage, Shiitake Mushrooms, Carrots, Sesame Seed Oil, Modified Cornstarch, Cane Sugar, Salt, Flavor Enhancer (yeast Extract, Salt, Canola Oil), White Pepper Wrapper: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-2.00kcal, -1.18%)
Total Fat9.24g (+7.24g, +362.00%)
Saturated Fat 0.84g (+0.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 13.45g (-19.55g, -59.24%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 0.84g (-0.16g, -16.00%)
Sugars, added N/A
Protein 7.56g (+1.56g, +26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.84mg (-0.16mg, -16.00%)
Potassium, K186.0mg (-5.00mg, -2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.2g
Fatty acids, total polyunsaturated3.36g
Ingredients
Water, Vegetable Blend (poblano Pepper, Roasted Corn, Black Bean, Green Pepper, Red Pepper), Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Rice Flour, Canola Oil, Corn Starch, Contains Less Than 2% Of Cilantro, Salt, Cumin, Distilled Vinegar, Red Pepper, Chipotle Peppers, Tomatoes, Vinegar, Soybean Oil, Dried Onions, Dried Garlic, Spices, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Paprika, Sugar, Lime Zest, Tetrasodium Pyrophosphate, Chipotle Chili Peppers, Gellan Gum, Potassium Citrate, Citric Acid, Transglutaminase, Ancho Chili Pepper Powder, Carrot Extractives (color), Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-2.00kcal, -1.18%)
Total Fat9.24g (+7.24g, +362.00%)
Saturated Fat 0.84g (+0.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 13.45g (-19.55g, -59.24%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars N/A
Sugars, added N/A
Protein 7.56g (+1.56g, +26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.84mg (-0.16mg, -16.00%)
Potassium, K186.0mg (-5.00mg, -2.62%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.2g
Fatty acids, total polyunsaturated3.36g
Sugars, Total0.84g
Ingredients
Water, Vegetable Blend (poblano Pepper, Roasted Corn, Black Bean, Green Pepper, Red Pepper), Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Rice Flour, Canola Oil, Corn Starch, Contains Less Than 2% Of Cilantro, Salt, Cumin, Distilled Vinegar, Red Pepper, Chipotle Peppers, Tomatoes, Vinegar, Soybean Oil, Dried Onions, Dried Garlic, Spices, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Paprika, Sugar, Lime Zest, Tetrasodium Pyrophosphate, Chipotle Chili Peppers, Gellan Gum, Potassium Citrate, Citric Acid, Transglutaminase, Ancho Chili Pepper Powder, Carrot Extractives (color), Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-20.00kcal, -11.76%)
Total Fat3.54g (+1.54g, +77.00%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 319.0mg (+19.00mg, +6.33%)
Total Carbohydrates 28.32g (-4.68g, -14.18%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 1.77g (+0.77g, +77.00%)
Sugars, added N/A
Protein 3.54g (-2.46g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.97mg (-0.03mg, -3.00%)
Potassium, K186.0mg (-5.00mg, -2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potato, Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Canola And Soybean Oils, Corn Meal, Onions, Palm Kernel Oil, Eggs, Sugar, Salt, Yeast, Soy Lecithin, Black Pepper, Spices, Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+1.00kcal, +0.59%)
Total Fat9.29g (+7.29g, +364.50%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 19.29g (-13.71g, -41.55%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 4.29g (+3.29g, +329.00%)
Sugars, added N/A
Protein 2.14g (-3.86g, -64.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.03mg (+0.03mg, +3.00%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Red Bell Pepper, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Celery Seed, Annatto Extract (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-15.00kcal, -8.82%)
Total Fat8.18g (+6.18g, +309.00%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-18.00mg, -6.00%)
Total Carbohydrates 16.36g (-16.64g, -50.42%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 5.45g (+4.45g, +445.00%)
Sugars, added N/A
Protein 3.64g (-2.36g, -39.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.31mg (+0.31mg, +31.00%)
Potassium, K191.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Sweet Potato, Brussels Sprouts, Broccoli Sauce Ingredients: Water, Maple Syrup, Apple Cider Vinegar, Soybean Oil, Sesame Tahini (roasted Sesame), Sesame Seed Oil, Soy Sauce (water, Soybeans, Salt, Alcohol), Sesame Seeds, Dehydrated Garlic, Sea Salt, Spice, Lemon Juice Concentrate, Xanthan Gum Topping Ingredients: Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat4.76g (+2.76g, +138.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-26.00mg, -8.67%)
Total Carbohydrates 28.57g (-4.43g, -13.42%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 9.52g (+8.52g, +852.00%)
Sugars, added N/A
Protein 1.19g (-4.81g, -80.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.43mg (-0.57mg, -57.00%)
Potassium, K190.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.19g
Ingredients
Sweet Potatoes, Cane Sugar, Corn Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat6.17g (+4.17g, +208.50%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 22.03g (-10.97g, -33.24%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 5.73g (+4.73g, +473.00%)
Sugars, added N/A
Protein 6.17g (+0.17g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.97mg (-0.03mg, -3.00%)
Potassium, K207.0mg (+16.00mg, +8.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Corn: Corn, Water, Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Cookie Packet: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Palm Oil, Natural Flavors, Salt, Sodium Bicarbonate, Natural Cocoa, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-4.00kcal, -2.35%)
Total Fat6.86g (+4.86g, +243.00%)
Saturated Fat 0.9g (+0.90g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 321.0mg (+21.00mg, +7.00%)
Total Carbohydrates 17.33g (-15.67g, -47.48%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 3.97g (+2.97g, +297.00%)
Sugars, added N/A
Protein 8.66g (+2.66g, +44.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.54mg (-0.46mg, -46.00%)
Potassium, K188.0mg (-3.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Canola Oil, Sugar, Garlic, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sesame Seed Oil, Corn Starch, White Wine, Gelatin, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Mushroom Juice Concentrate, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt]), Vegetables (carrots, Green Cabbage, Celery, Shiitake Mushrooms), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+27.00kcal, +15.88%)
Total Fat11.27g (+9.27g, +463.50%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-4.00mg, -1.33%)
Total Carbohydrates 26.76g (-6.24g, -18.91%)
Dietary Fiber 4.2g (+0.20g, +5.00%)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 5.63g (-0.37g, -6.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.55mg (+0.55mg, +55.00%)
Potassium, K197.0mg (+6.00mg, +3.14%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cooked Organic Whole Grain Millet (water, Organic Millet), Organic Mushrooms, Cooked Organic Lentils (water, Organic Lentils), Organic Carrot, Organic High Oleic Sunflower Oil, Organic Black Rice (water, Organic Black Rice), Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Dried Onion, Organic Balsamic Vinegar, Organic Granulated Garlic, Organic Basil, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+27.00kcal, +15.88%)
Total Fat11.27g (+9.27g, +463.50%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-4.00mg, -1.33%)
Total Carbohydrates 26.76g (-6.24g, -18.91%)
Dietary Fiber 4.2g (+0.20g, +5.00%)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 5.63g (-0.37g, -6.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.55mg (+0.55mg, +55.00%)
Potassium, K197.0mg (+6.00mg, +3.14%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cooked Organic Whole Grain Millet (water, Organic Millet), Organic Mushrooms, Cooked Organic Lentils (water, Organic Lentils), Organic Carrot, Organic High Oleic Sunflower Oil, Organic Black Rice (water, Organic Black Rice), Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Dried Onion, Organic Balsamic Vinegar, Organic Granulated Garlic, Organic Basil, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat2.41g (+0.41g, +20.50%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-11.00mg, -3.67%)
Total Carbohydrates 31.33g (-1.67g, -5.06%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 0.4g (-0.60g, -60.00%)
Sugars, added N/A
Protein 7.23g (+1.23g, +20.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe2.17mg (+1.17mg, +117.00%)
Potassium, K221.0mg (+30.00mg, +15.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.2g
Ingredients
Water, Barley, Green Lentils, Extra Virgin Olive Oil, Sea Salt