Harris Teeter Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro Pesto by B Robert's Foods, Inc: Similar Foods
- Product:
- Fajita Chicken With Yellow Rice, Roasted Onions & Peppers And Cilantro Pesto
- Brand:
- Harris Teeter
- Maker:
- B Robert's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447024/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal | |
Total Fat | 6.78g | |
Saturated Fat | 0.85g | |
Trans Fat | 0.0g | |
Cholesterol | 28.0mg | |
Sodium | 299.0mg | |
Total Carbohydrates | 19.21g | |
Dietary Fiber | 1.1g | |
Sugars | 1.69g | |
Sugars, added | N/A | |
Protein | 7.91g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg | |
Iron, Fe | 1.13mg | |
Potassium, K | 199.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Yellow Rice (water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Garlic, Salt Spices And Coloring [including Turmeric]), Seasoned Chicken Thigh (chicken Thigh Meat, Lime Juice, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Light Brown Sugar, Cilantro, Smoked Salt, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic], Spices, Garlic [garlic, Water], Chili Powder [chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide, Ethoxyquin], Smoked Paprika, Corn Starch, Xanthan Gum), Roasted Vegetables (onions, Red Peppers, Green Peppers, Canola Oil, Salt, Spice), Cilantro Pesto (canola Oil, Cilantro, Cotija Cheese [pasteurized Whole Milk, Salt, Enzymes, Culture, Powdered Cellulose], Parsley, Lime Juice, Jalapeno Pepper, Garlic, Natural Flavor, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (=) | |
Total Fat | 10.77g (+3.99g, +58.85%) | |
Saturated Fat | 1.92g (+1.07g, +125.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+3.00mg, +10.71%) | |
Sodium | 300.0mg (+1.00mg, +0.33%) | |
Total Carbohydrates | 15.38g (-3.83g, -19.94%) | |
Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
Sugars | 3.85g (+2.16g, +127.81%) | |
Sugars, added | N/A | |
Protein | 2.31g (-5.60g, -70.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
Iron, Fe | 0.83mg (-0.30mg, -26.55%) | |
Potassium, K | 215.0mg (+16.00mg, +8.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Celery, Sugar, Carrots, Onion, Apple Cider Vinegar (pure Apple Cider Vinegar And Filtered Water), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Salt, Beta Carotene (color), Potassium Sorbate (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (-5.00kcal, -2.96%) | |
Total Fat | 9.29g (+2.51g, +37.02%) | |
Saturated Fat | 1.43g (+0.58g, +68.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+8.00mg, +28.57%) | |
Sodium | 314.0mg (+15.00mg, +5.02%) | |
Total Carbohydrates | 17.14g (-2.07g, -10.78%) | |
Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
Sugars | 2.86g (+1.17g, +69.23%) | |
Sugars, added | N/A | |
Protein | 2.86g (-5.05g, -63.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
Iron, Fe | 0.77mg (-0.36mg, -31.86%) | |
Potassium, K | 200.0mg (+1.00mg, +0.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto Color, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [retains Product Freshness], Natural Flavor, Citric Acid), Sugar, Onion, Water, Apple Cider Vinegar, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Onion Powder, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (-6.00kcal, -3.55%) | |
Total Fat | 7.37g (+0.59g, +8.70%) | |
Saturated Fat | 3.68g (+2.83g, +332.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+19.00mg, +67.86%) | |
Sodium | 295.0mg (-4.00mg, -1.34%) | |
Total Carbohydrates | 13.68g (-5.53g, -28.79%) | |
Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
Sugars | 1.58g (-0.11g, -6.51%) | |
Sugars, added | N/A | |
Protein | 8.95g (+1.04g, +13.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+10.00mg, +45.45%) | |
Iron, Fe | 0.53mg (-0.60mg, -53.10%) | |
Potassium, K | 203.0mg (+4.00mg, +2.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Lemon Garlic Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Water, Coconut Milk [coconut Cream, Water], Chicken Fat, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Tapioca Starch, Roasted Garlic, Lemon Juice Concentrate, Dehydrated Garlic, Yeast Extract, Coconut Sugar, Parsley, Black Pepper, Xanthan Gum, Lemon Oil), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-16.00kcal, -9.47%) | |
Total Fat | 8.47g (+1.69g, +24.93%) | |
Saturated Fat | 2.82g (+1.97g, +231.76%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
Sodium | 298.0mg (-1.00mg, -0.33%) | |
Total Carbohydrates | 11.29g (-7.92g, -41.23%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 1.61g (-0.08g, -4.73%) | |
Sugars, added | N/A | |
Protein | 6.85g (-1.06g, -13.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
Iron, Fe | 0.81mg (-0.32mg, -28.32%) | |
Potassium, K | 213.0mg (+14.00mg, +7.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Beef Patty (beef, Water, Textured Vegetable Protein [defatted Soy Flour, Caramel Color], Salt), Potato Rounds (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower], Salt, Corn Flour, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate [color Retention], Dextrose), Brown Gravy (water, Food Starch Modified, Beef Base [beef Broth, Flavor, Salt], Salt), Corn, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (+3.00kcal, +1.78%) | |
Total Fat | 6.17g (-0.61g, -9.00%) | |
Saturated Fat | 1.54g (+0.69g, +81.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-17.00mg, -60.71%) | |
Sodium | 286.0mg (-13.00mg, -4.35%) | |
Total Carbohydrates | 22.03g (+2.82g, +14.68%) | |
Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
Sugars | 5.73g (+4.04g, +239.05%) | |
Sugars, added | N/A | |
Protein | 6.17g (-1.74g, -22.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
Iron, Fe | 0.97mg (-0.16mg, -14.16%) | |
Potassium, K | 207.0mg (+8.00mg, +4.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Corn: Corn, Water, Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Cookie Packet: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Palm Oil, Natural Flavors, Salt, Sodium Bicarbonate, Natural Cocoa, Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (-5.00kcal, -2.96%) | |
Total Fat | 5.74g (-1.04g, -15.34%) | |
Saturated Fat | 0.82g (-0.03g, -3.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
Sodium | 287.0mg (-12.00mg, -4.01%) | |
Total Carbohydrates | 23.77g (+4.56g, +23.74%) | |
Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
Sugars | 3.28g (+1.59g, +94.08%) | |
Sugars, added | N/A | |
Protein | 4.1g (-3.81g, -48.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (+19.00mg, +86.36%) | |
Iron, Fe | 0.98mg (-0.15mg, -13.27%) | |
Potassium, K | 205.0mg (+6.00mg, +3.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crepe: Water, Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Soy Lecithin, Modified Cornstarch, Salt, Filling: Water, Dehydrated Potatoes, Spinach, Dehydrated Cheese (milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid), Canola Oil, Dehydrated Onions, Broccoli, Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+4.00kcal, +2.37%) | |
Total Fat | 9.76g (+2.98g, +43.95%) | |
Saturated Fat | 2.71g (+1.86g, +218.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (-2.00mg, -7.14%) | |
Sodium | 274.0mg (-25.00mg, -8.36%) | |
Total Carbohydrates | 17.34g (-1.87g, -9.73%) | |
Dietary Fiber | 1.1g (=) | |
Sugars | 2.17g (+0.48g, +28.40%) | |
Sugars, added | N/A | |
Protein | 4.34g (-3.57g, -45.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (=) | |
Iron, Fe | 0.87mg (-0.26mg, -23.01%) | |
Potassium, K | 201.0mg (+2.00mg, +1.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Mushroom Stroganoff Sauce (mushrooms, Water, Sour Cream [cultured Cream], Heavy Cream, Onions, Red Cooking Wine [wine Grapes, Salt], Cornstarch, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Expeller Pressed Safflower Seed Oil, Mushroom Base [mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin**, Salt}, Sea Salt, Canola Oil, Brown Cane Sugar** {cane Sugar, Molasses}, Potato Flour, Natural Flavor, Onion Powder, Spice], Modified Cornstarch, Natural Flavor, Worcestershire Sauce [water, Vinegar, Tamari Sauce {water, Soybeans, Salt}, Sugar**, Salt, Garlic Powder, Onion Powder, Spices], Sea Salt, Roasted Garlic [garlic, Water], Paprika Flakes, Porcini Mushroom Powder, Thyme, Dehydrated Onions, Dehydrated Garlic, Lemon Juice, Black Pepper, Lactic Acid [lactic Acid, Water]), Cooked Egg Noodles (water, Enriched Egg Noodles [semolina, Eggs, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Mushroom Medley (shiitake Mushrooms, Crimini Mushrooms, Onion, Expeller Pressed Safflower Seed Oil, Mushrooms, Garlic, Extra Virgin Olive Oil, Natural Flavor) ** Adds A Trivial Amount Of Added Sugars Per Serving |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (-11.00kcal, -6.51%) | |
Total Fat | 1.89g (-4.89g, -72.12%) | |
Saturated Fat | 0.83g (-0.02g, -2.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+2.00mg, +7.14%) | |
Sodium | 281.0mg (-18.00mg, -6.02%) | |
Total Carbohydrates | 22.22g (+3.01g, +15.67%) | |
Dietary Fiber | 0.2g (-0.90g, -81.82%) | |
Sugars | 3.78g (+2.09g, +123.67%) | |
Sugars, added | N/A | |
Protein | 12.06g (+4.15g, +52.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+12.00mg, +54.55%) | |
Iron, Fe | 0.71mg (-0.42mg, -37.17%) | |
Potassium, K | 191.0mg (-8.00mg, -4.02%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chicken Breasts, Jasmine Rice, Yogurt (non Homogenized Grade A Pasteurized Milk, Milk Protein Concentrate, Pectin Containes Live And Active Cultures Including L Acidofilus & Bifidus), Onion, Tomato Paste (tomatoes, Citric Acid), Coconut Cream (organic Coconut, Filtered Water, Organic Guar Gum), Tikka Masala Spice Blend (cumin, Coriander, Peppercorn, Cloves, Fennel, Cinnamon, Star Anise, Cardamom Seed, Chile Powder, Turmeric, Ancho Chile Powder, Smoked Spanish Paprika, Hungarian Paprika), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-24.00kcal, -14.20%) | |
Total Fat | 7.69g (+0.91g, +13.42%) | |
Saturated Fat | 2.14g (+1.29g, +151.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
Sodium | 297.0mg (-2.00mg, -0.67%) | |
Total Carbohydrates | 12.61g (-6.60g, -34.36%) | |
Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
Sugars | 2.99g (+1.30g, +76.92%) | |
Sugars, added | N/A | |
Protein | 7.05g (-0.86g, -10.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
Iron, Fe | 0.64mg (-0.49mg, -43.36%) | |
Potassium, K | 197.0mg (-2.00mg, -1.01%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Pork, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Romaine Lettuce, Red Cabbage, Limes, Carrot, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Honey, Scallions, Sushi Vinegar (rice Vinegar, Water, Sugar, Salt, Diluted With Water To 4 1% Acidity), Ginger Puree (ginger, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 154.0kcal (-15.00kcal, -8.88%) | |
Total Fat | 6.61g (-0.17g, -2.51%) | |
Saturated Fat | 1.98g (+1.13g, +132.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
Sodium | 295.0mg (-4.00mg, -1.34%) | |
Total Carbohydrates | 16.3g (-2.91g, -15.15%) | |
Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
Sugars | 5.29g (+3.60g, +213.02%) | |
Sugars, added | N/A | |
Protein | 7.49g (-0.42g, -5.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+10.00mg, +45.45%) | |
Iron, Fe | 0.88mg (-0.25mg, -22.12%) | |
Potassium, K | 179.0mg (-20.00mg, -10.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Beef, Vegetables (broccoli, Carrots, Onion, Snap Peas), White Rice (water, White Rice, Chicken Stock [chicken Stock, Salt], Salt, Dehydrated Garlic, Dehydrated Onion, Celery Salt, Spices), Korean Bbq Sauce (water, Light Brown Cane Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Rice Vinegar, Apple Juice Concentrate, Rice Starch, Prune Juice Concentrate, Garlic, Sesame Oil, Onion, Sherry Wine, Yeast Extract [natural Flavor, Salt, Yeast Extract], Ginger, Cilantro, Chilies, Sesame Seed, Celery Salt, Lemongrass, Spices), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 166.0kcal (-3.00kcal, -1.78%) | |
Total Fat | 6.86g (+0.08g, +1.18%) | |
Saturated Fat | 0.9g (+0.05g, +5.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-12.00mg, -42.86%) | |
Sodium | 321.0mg (+22.00mg, +7.36%) | |
Total Carbohydrates | 17.33g (-1.88g, -9.79%) | |
Dietary Fiber | 1.1g (=) | |
Sugars | 3.97g (+2.28g, +134.91%) | |
Sugars, added | N/A | |
Protein | 8.66g (+0.75g, +9.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
Iron, Fe | 0.54mg (-0.59mg, -52.21%) | |
Potassium, K | 188.0mg (-11.00mg, -5.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Canola Oil, Sugar, Garlic, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sesame Seed Oil, Corn Starch, White Wine, Gelatin, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Mushroom Juice Concentrate, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt]), Vegetables (carrots, Green Cabbage, Celery, Shiitake Mushrooms), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (-18.00kcal, -10.65%) | |
Total Fat | 7.96g (+1.18g, +17.40%) | |
Saturated Fat | 2.65g (+1.80g, +211.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+8.00mg, +28.57%) | |
Sodium | 300.0mg (+1.00mg, +0.33%) | |
Total Carbohydrates | 9.55g (-9.66g, -50.29%) | |
Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
Sugars | 3.18g (+1.49g, +88.17%) | |
Sugars, added | N/A | |
Protein | 9.55g (+1.64g, +20.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+18.00mg, +81.82%) | |
Iron, Fe | 0.66mg (-0.47mg, -41.59%) | |
Potassium, K | 191.0mg (-8.00mg, -4.02%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Ingredients | ||
---|---|---|
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Cultures], Butter, Salt, Spice), Chicken Breast Whole Boneless Skinless Pumped 2 50z (contains Up To 10% Added Solution Of Water, Sodium Phosphates), Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Red Onions, Crumbled Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cheddar Cheese Blend ([pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [natural Inhibitor]), Garlic And Herb Spice Blend (salt, Citric Acid, Sunflower Oil, Paprika, Roasted Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-16.00kcal, -9.47%) | |
Total Fat | 2.94g (-3.84g, -56.64%) | |
Saturated Fat | 0.59g (-0.26g, -30.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
Sodium | 318.0mg (+19.00mg, +6.35%) | |
Total Carbohydrates | 22.35g (+3.14g, +16.35%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 2.35g (+0.66g, +39.05%) | |
Sugars, added | N/A | |
Protein | 10.59g (+2.68g, +33.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
Iron, Fe | 1.29mg (+0.16mg, +14.16%) | |
Potassium, K | 188.0mg (-11.00mg, -5.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pork, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Food Starch (tapioca, Modified Corn), Scallions, Contains 2% Or Less Of Onion, Ginger Puree (ginger, Water), Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Garlic, Chili Pepper), Sesame Seed Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Sugar, Rice Cooking Wine (rice Wine, Salt, Natural Flavor [contains Invert Sugar, Sugar]), Salt, Sunflower Oil, Gelatin, Natural Flavor, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (+3.00kcal, +1.78%) | |
Total Fat | 9.38g (+2.60g, +38.35%) | |
Saturated Fat | 0.78g (-0.07g, -8.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
Sodium | 297.0mg (-2.00mg, -0.67%) | |
Total Carbohydrates | 17.19g (-2.02g, -10.52%) | |
Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
Sugars | 1.56g (-0.13g, -7.69%) | |
Sugars, added | N/A | |
Protein | 3.12g (-4.79g, -60.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
Iron, Fe | 1.56mg (+0.43mg, +38.05%) | |
Potassium, K | 200.0mg (+1.00mg, +0.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (+3.00kcal, +1.78%) | |
Total Fat | 9.38g (+2.60g, +38.35%) | |
Saturated Fat | 0.78g (-0.07g, -8.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
Sodium | 297.0mg (-2.00mg, -0.67%) | |
Total Carbohydrates | 17.19g (-2.02g, -10.52%) | |
Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
Sugars | 1.56g (-0.13g, -7.69%) | |
Sugars, added | N/A | |
Protein | 3.12g (-4.79g, -60.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
Iron, Fe | 1.56mg (+0.43mg, +38.05%) | |
Potassium, K | 200.0mg (+1.00mg, +0.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt |