Chex Peanut Butter Chex Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Peanut Butter Chex Cereal
- Brand:
- Chex
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2233910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 11.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 659.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg | |
| Iron, Fe | 26.0mg | |
| Potassium, K | 236.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Sugar, Corn Starch, Salt, Canola Oil, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Contains Peanut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 3.33g (-7.67g, -69.73%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+8.00mg, +1.21%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 43.33g (+21.33g, +96.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 2.4mg (-23.60mg, -90.77%) | |
| Potassium, K | 200.0mg (-36.00mg, -15.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 3.33g (-7.67g, -69.73%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+8.00mg, +1.21%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 43.33g (+21.33g, +96.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 2.4mg (-23.60mg, -90.77%) | |
| Potassium, K | 200.0mg (-36.00mg, -15.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 27.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 3.33g (-7.67g, -69.73%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+8.00mg, +1.21%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 43.33g (+21.33g, +96.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 2.4mg (-23.60mg, -90.77%) | |
| Potassium, K | 200.0mg (-36.00mg, -15.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 27.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-32.00kcal, -7.58%) | |
| Total Fat | 4.0g (-7.00g, -63.64%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-19.00mg, -2.88%) | |
| Total Carbohydrates | 83.0g (+8.00g, +10.67%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 33.0g (+11.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 360.0mg (+43.00mg, +13.56%) | |
| Iron, Fe | 10.0mg (-16.00mg, -61.54%) | |
| Potassium, K | 220.0mg (-16.00mg, -6.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-32.00kcal, -7.58%) | |
| Total Fat | 4.0g (-7.00g, -63.64%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-19.00mg, -2.88%) | |
| Total Carbohydrates | 83.0g (+8.00g, +10.67%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 33.0g (+11.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 360.0mg (+43.00mg, +13.56%) | |
| Iron, Fe | 10.0mg (-16.00mg, -61.54%) | |
| Potassium, K | 220.0mg (-16.00mg, -6.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Blue 1, Yellow 6 And 5, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+16.00kcal, +3.79%) | |
| Total Fat | 20.31g (+9.31g, +84.64%) | |
| Saturated Fat | 7.81g (+5.81g, +290.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (-50.00mg, -7.59%) | |
| Total Carbohydrates | 59.38g (-15.62g, -20.83%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 21.88g (-0.12g, -0.55%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.75g, -21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (-20.00mg, -6.31%) | |
| Iron, Fe | 3.75mg (-22.25mg, -85.58%) | |
| Potassium, K | 234.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavors, Cellulose Gum, Guar Gum, Whole Egg, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+42.00kcal, +9.95%) | |
| Total Fat | 17.86g (+6.86g, +62.36%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-16.00mg, -2.43%) | |
| Total Carbohydrates | 50.0g (-25.00g, -33.33%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (-22.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+20.57g, +257.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-35.00mg, -11.04%) | |
| Iron, Fe | 3.57mg (-22.43mg, -86.27%) | |
| Potassium, K | 250.0mg (+14.00mg, +5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Lentil Flour, Pea Protein, Tapioca Starch, Avocado Oil, Seasoning (tapioca Maltodextrin, Black Truffle Salt (sea Salt, Black Truffle, Truffle Flavor), Garlic Powder, Spices, Onion Powder, Olive Oil), Cassava Flour, Sacha Inchi Protein, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+1.30g, +65.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-59.00mg, -8.95%) | |
| Total Carbohydrates | 74.7g (-0.30g, -0.40%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 1.6g (-20.40g, -92.73%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+2.10g, +26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (-39.00mg, -12.30%) | |
| Iron, Fe | 5.0mg (-21.00mg, -80.77%) | |
| Potassium, K | 215.0mg (-21.00mg, -8.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-37.00kcal, -8.77%) | |
| Total Fat | 7.69g (-3.31g, -30.09%) | |
| Saturated Fat | 2.31g (+0.31g, +15.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-59.00mg, -8.95%) | |
| Total Carbohydrates | 64.62g (-10.38g, -13.84%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 4.62g (-17.38g, -79.00%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+5.85g, +73.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-25.00mg, -7.89%) | |
| Iron, Fe | 4.62mg (-21.38mg, -82.23%) | |
| Potassium, K | 215.0mg (-21.00mg, -8.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Spinach Powder, Tomato Powder, Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-37.00kcal, -8.77%) | |
| Total Fat | 7.69g (-3.31g, -30.09%) | |
| Saturated Fat | 2.31g (+0.31g, +15.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-59.00mg, -8.95%) | |
| Total Carbohydrates | 64.62g (-10.38g, -13.84%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 4.62g (-17.38g, -79.00%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+5.85g, +73.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (-25.00mg, -7.89%) | |
| Iron, Fe | 4.62mg (-21.38mg, -82.23%) | |
| Potassium, K | 215.0mg (-21.00mg, -8.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+42.00kcal, +9.95%) | |
| Total Fat | 17.86g (+6.86g, +62.36%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-52.00mg, -7.89%) | |
| Total Carbohydrates | 46.43g (-28.57g, -38.09%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (-22.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+20.57g, +257.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (-24.00mg, -7.57%) | |
| Iron, Fe | 3.57mg (-22.43mg, -86.27%) | |
| Potassium, K | 271.0mg (+35.00mg, +14.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Pea Protein, Tapioca Starch, Avocado Oil, Seasoning (maltodextrin, Tapioca Solids, Sea Salt, Natural Flavors, Nutritional Yeast, Yeast Extract, Onion Powder, Sunflower Oil, Garlic Powder, Lactic Acid, Mustard Seed, Spices, White Distilled Vinegar, Citric Acid) Cassava Flour, Sacha Inchi Protein, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-32.00kcal, -7.58%) | |
| Total Fat | 2.0g (-9.00g, -81.82%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (-29.00mg, -4.40%) | |
| Total Carbohydrates | 88.0g (+13.00g, +17.33%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 29.0g (+7.00g, +31.82%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-17.00mg, -5.36%) | |
| Iron, Fe | 8.0mg (-18.00mg, -69.23%) | |
| Potassium, K | 160.0mg (-76.00mg, -32.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola Oil, Baking Soda, Natural Flavor, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+42.00kcal, +9.95%) | |
| Total Fat | 21.43g (+10.43g, +94.82%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-16.00mg, -2.43%) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 3.57g (-18.43g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-31.00mg, -9.78%) | |
| Iron, Fe | 3.86mg (-22.14mg, -85.15%) | |
| Potassium, K | 304.0mg (+68.00mg, +28.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Sesame, Potato Starch, Brown Rice, Rice, Tamari Soy Sauce (water, Soybeans, Salt), Sugar, Water, Dextrin, Salt, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-89.00kcal, -21.09%) | |
| Total Fat | 1.67g (-9.33g, -84.82%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+8.00mg, +1.21%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 40.0g (+18.00g, +81.82%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+16.00mg, +5.05%) | |
| Iron, Fe | 3.6mg (-22.40mg, -86.15%) | |
| Potassium, K | 250.0mg (+14.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Wheat Flour (wheat), Organic Cocoa Powder, Leavening (baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Sea Salt, Organic Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+42.00kcal, +9.95%) | |
| Total Fat | 21.43g (+10.43g, +94.82%) | |
| Saturated Fat | 1.79g (-0.21g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-52.00mg, -7.89%) | |
| Total Carbohydrates | 53.57g (-21.43g, -28.57%) | |
| Dietary Fiber | 14.3g (+10.30g, +257.50%) | |
| Sugars | 3.57g (-18.43g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.86g, +123.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 257.0mg (-60.00mg, -18.93%) | |
| Iron, Fe | 3.57mg (-22.43mg, -86.27%) | |
| Potassium, K | 232.0mg (-4.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt, Tomato Powder, Spice, Cane Sugar, Garlic Powder, Onion Powder, Citric Acid (flavor), Onion Juice, Natural Extractives Of Paprika (color), Natural Flavor, Smoke Flavor Honey | ||