Good & Gather Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt by Target Stores: Similar Foods
- Product:
- Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624828/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 929.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+4.00mg, +0.43%) | |
| Total Carbohydrates | 56.67g (-4.04g, -6.65%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-26.00mg, -18.18%) | |
| Iron, Fe | 3.33mg (+2.26mg, +211.21%) | |
| Potassium, K | 360.0mg (+3.00mg, +0.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seed Blend (flax*, Sunflower*, Hemp, Chia) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Citrus Flour Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 21.43g (+19.64g, +1097.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 368.0mg (+11.00mg, +3.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Coconut Oil, Sweet Potato Flour, Yellow Pea Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (-10.00kcal, -2.16%) | |
| Total Fat | 17.52g (-7.48g, -29.92%) | |
| Saturated Fat | 3.41g (+1.62g, +90.50%) | |
| Trans Fat | 0.27g (+0.27g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 901.0mg (-28.00mg, -3.01%) | |
| Total Carbohydrates | 68.43g (+7.72g, +12.72%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.72g (+4.15g, +116.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+28.00mg, +19.58%) | |
| Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
| Potassium, K | 328.0mg (-29.00mg, -8.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.79g | |
| Fatty acids, total polyunsaturated | 4.6g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (-10.00kcal, -2.16%) | |
| Total Fat | 17.52g (-7.48g, -29.92%) | |
| Saturated Fat | 3.41g (+1.62g, +90.50%) | |
| Trans Fat | 0.27g (+0.27g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 901.0mg (-28.00mg, -3.01%) | |
| Total Carbohydrates | 68.43g (+7.72g, +12.72%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.72g (+4.15g, +116.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+28.00mg, +19.58%) | |
| Iron, Fe | 1.38mg (+0.31mg, +28.97%) | |
| Potassium, K | 328.0mg (-29.00mg, -8.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.79g | |
| Fatty acids, total polyunsaturated | 4.6g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 183.0mg (+40.00mg, +27.97%) | |
| Iron, Fe | 2.68mg (+1.61mg, +150.47%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean And Or Canola Oil, Sugar, Cornstarch, Dehydrated Vegetable Blend (contains Carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Malt Syrup (from Corn And Barley), Leavening (calcium Phosphate And Or Baking Soda), Salt, Maltodextrin, Hydrolyzed Corn And Yeast Protein, Garlic Powder, Onion Powder, Spices (includes Parsley, Mustard), Monosodium Glutamate, Dried Pumpkin, Natural Flavor (contains Milk, Celery), Vinegar Solids, Artificial Colors (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Olive Oil Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (+7.14g, +398.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 321.0mg (-36.00mg, -10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda, Enzymes, Organic Soy Lecithin, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 39.29g (+14.29g, +57.16%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+35.00mg, +3.77%) | |
| Total Carbohydrates | 32.14g (-28.57g, -47.06%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.21mg (+2.14mg, +200.00%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Almonds, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, Water, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Ranch Seasoning (buttermilk, Salt, Garlic Powder, Onion Powder, Yeast Extract, Maltodextrin, Sour Cream, Whey, Natural Flavor, Whey Protein Concentrate, Blue Cheese (milk, Salt, Cultures, Enzymes), Lactic Acid, Vinegar Solids, Canola Oil, Spices, Modified Corn Starch, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 39.29g (+14.29g, +57.16%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+35.00mg, +3.77%) | |
| Total Carbohydrates | 32.14g (-28.57g, -47.06%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.21mg (+2.14mg, +200.00%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pegans, Catalina Grunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Almonds, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Ranch Seasoning (buttermilk, Salt, Spices, Yeast Extract, Sour Cream, Whey, Natural Flavor, Blue Cheese [milk, Salt, Cultures, Enzymes], Lactic Acid, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 12.5g (+10.71g, +598.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+35.00mg, +3.77%) | |
| Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 3.21mg (+2.14mg, +200.00%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 21.43g | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Salt, Sugar, Tomato Powder, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Buttermilk Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Spice, Yeast Extract, Natural Flavor, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Paprika Extract (for Color), Sodium Phosphate, Wheat Gluten, Yeast, Soda Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 57.14g (-3.57g, -5.88%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 393.0mg (+36.00mg, +10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Or Canola), Spinach Powder, Salt, Sugar, Tomato Powder, Beet Powder (for Color), Turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+18.00kcal, +3.88%) | |
| Total Fat | 23.21g (-1.79g, -7.16%) | |
| Saturated Fat | 12.5g (+10.71g, +598.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 982.0mg (+53.00mg, +5.71%) | |
| Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.36g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Salt, Tomato Powder, Sugar, Malt (tapioca Syrup, Malt Extract), Buttermilk Powder, Canola Oil, Maltodextrin, Spice, Garlic Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Onion Powder, Yeast Extract, Romano Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Paprika Extractives (for Color), Disodium Phosphate, Wheat Gluten, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 59.52g (-1.19g, -1.96%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 11.9g (+11.90g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.38mg (+1.31mg, +122.43%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Chee (milk, Cream, Cultures, Salt, Enzymes Nonfat Milk Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 59.52g (-1.19g, -1.96%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 11.9g (+11.90g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.38mg (+1.31mg, +122.43%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 59.52g (-1.19g, -1.96%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 11.9g (+11.90g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.38mg (+1.31mg, +122.43%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil | ||