Lance Cheddar Whole Grain Sandwich Crackers, Cheddar by Snyder's Lance, Inc: Similar Foods

Product:
Cheddar Whole Grain Sandwich Crackers, Cheddar
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581133/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat21.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 59.52g
Dietary Fiber 4.8g
Sugars 11.9g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.38mg
Potassium, K357.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated4.76g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 59.52g (=)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Chee (milk, Cream, Cultures, Salt, Enzymes Nonfat Milk Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 59.52g (=)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total FatN/A
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 59.52g (=)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)21.43g
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil Contains: Wheat, Milk, Soy, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 57.14g (-2.38g, -4.00%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 10.71g (-1.19g, -10.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (+1.19mg, +50.00%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (+14.29g, +200.14%)
Fatty acids, total polyunsaturated5.36g (+0.60g, +12.61%)
Ingredients
Popcorn, Sunflower And Or Safflower Oil, Margherita Cheese Blend (organic Buttermilk Powder, Organic Parmesan Cheese (skim Milk, Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Nonfat Dry Milk, Mozzarella Cheese (milk, Cultures, Salt, Enzymes)), Cane Sugar, Sea Salt, Dehydrated Tomato, Onion Powder, Garlic Powder, Parsley, Black Pepper, Basil, Citric Acid, Olive Oil, Paprika Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-23.00kcal, -5.09%)
Total FatN/A
Saturated Fat 2.38g (-4.76g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (+23.00mg, +2.48%)
Total Carbohydrates 66.67g (+7.15g, +12.01%)
Dietary Fiber 4.8g (=)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe3.33mg (+0.95mg, +39.92%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Whey, Yeast Extract, Autolyzed Yeast Extract, Sugar, Corn Flour, Torula Yeast, Paprika Extract For Color, Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Baking Soda, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Natural Flavor, Milk Fat Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-23.00kcal, -5.09%)
Total FatN/A
Saturated Fat 2.38g (-4.76g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (+23.00mg, +2.48%)
Total Carbohydrates 66.67g (+7.15g, +12.01%)
Dietary Fiber 4.8g (=)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe3.33mg (+0.95mg, +39.92%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Whey, Yeast Extract, Autolyzed Yeast Extract, Sugar, Corn Flour, Torula Yeast, Paprika Extract For Color, Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Baking Soda, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Natural Flavor, Milk Fat Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total FatN/A
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+35.00mg, +3.77%)
Total Carbohydrates 64.29g (+4.77g, +8.01%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 10.71g (-1.19g, -10.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.21mg (+0.83mg, +34.87%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)21.43g
Fatty acids, total monounsaturated8.93g (+1.79g, +25.07%)
Fatty acids, total polyunsaturated1.79g (-2.97g, -62.39%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Salt, Sugar, Tomato Powder, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Buttermilk Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Spice, Yeast Extract, Natural Flavor, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Paprika Extract (for Color), Sodium Phosphate, Wheat Gluten, Yeast, Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat18.0g (-3.43g, -16.01%)
Saturated Fat 7.0g (-0.14g, -1.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 930.0mg (+1.00mg, +0.11%)
Total Carbohydrates 62.0g (+2.48g, +4.17%)
Dietary Fiber 1.0g (-3.80g, -79.17%)
Sugars 4.0g (-7.90g, -66.39%)
Sugars, added N/A
Protein 9.0g (+1.86g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe3.3mg (+0.92mg, +38.66%)
Potassium, K410.0mg (+53.00mg, +14.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.0g (+0.86g, +12.04%)
Fatty acids, total polyunsaturated3.0g (-1.76g, -36.97%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Canola Oil, Water, Dried Kimchi Flakes (cabbage, Red Chili Pepper Powder, Garlic, Salt, Ginger), Minced Garlic, Contains Less Than 2% Of: Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Freeze Dried Green Peas, Hydrolyzed Soy Protein, Malic Acid, Maltodextrin, Minced Onion, Napa Cabbage Extract, Natural Flavors, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract, Red Chili Pepper Powder, Red Chili Pepper Seasoning Oil [canola Oil, Red Chili Pepper Seed Powder, Red Chili Pepper Flake, Tocopherols (antioxidant)], Riboflavin (color), Rice Flour, Salt, Sesame Oil, Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (antioxidant), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 53.57g (-5.95g, -10.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-8.33g, -70.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.71mg (-1.67mg, -70.17%)
Potassium, K357.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Potato Starch, Potato Flakes, Soybean Oil And Or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Grain Corn, Salt, Maltodextrin, Cheese Powder [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disosium Phosphate, Yellow 5, Yellow 6], Monosodium Glutamate, Dextrose*, Buttermilk, Natural And Artificial Flavors (including Smoke), Whey, Sour Cream Powder Cream (cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate], Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 1.67g (-5.47g, -76.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 73.33g (+13.81g, +23.20%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.33g (-8.57g, -72.02%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe5.33mg (+2.95mg, +123.95%)
Potassium, K300.0mg (-57.00mg, -15.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (+1.19g, +16.67%)
Fatty acids, total polyunsaturated0.0g (-4.76g, -100.00%)
Ingredients
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Potato Granules, Cheddar Flavor (tapioca Dextrin, Salt, Sunflower Oil, Natural Flavor), Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Rice Flour, Molasses Granules (syrup, Molasses) Contains Less Than 2% Of:annatto, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Beta Carotene, Cane Sugar, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 56.67g (-2.85g, -4.79%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+46.00mg, +64.79%)
Iron, Fe3.33mg (+0.95mg, +39.92%)
Potassium, K360.0mg (+3.00mg, +0.84%)
Vitamin D, IU0.0IU
Ingredients
Seed Blend (flax*, Sunflower*, Hemp, Chia) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Citrus Flour Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.35
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+30.00kcal, +6.64%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 982.0mg (+53.00mg, +5.71%)
Total Carbohydrates 64.29g (+4.77g, +8.01%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 12.5g (+0.60g, +5.04%)
Sugars, added N/A
Protein 8.93g (+1.79g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.57mg (+1.19mg, +50.00%)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g (+1.79g, +25.07%)
Fatty acids, total polyunsaturated2.68g (-2.08g, -43.70%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Salt, Tomato Powder, Sugar, Malt (tapioca Syrup, Malt Extract), Buttermilk Powder, Canola Oil, Maltodextrin, Spice, Garlic Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Onion Powder, Yeast Extract, Romano Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Paprika Extractives (for Color), Disodium Phosphate, Wheat Gluten, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+48.00kcal, +10.62%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 57.14g (-2.38g, -4.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe0.71mg (-1.67mg, -70.17%)
Potassium, K393.0mg (+36.00mg, +10.08%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (+14.29g, +200.14%)
Fatty acids, total polyunsaturated3.57g (-1.19g, -25.00%)
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Or Canola), Spinach Powder, Salt, Sugar, Tomato Powder, Beet Powder (for Color), Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (+1.19g, +2.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.07mg (-1.31mg, -55.04%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (+1.19g, +2.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (-11.90g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.07mg (-1.31mg, -55.04%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt