Lance Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese by Snyder's Lance, Inc: Similar Foods
- Product:
- Cheddar Cheese Whole Grain Sandwich Crackers, Cheddar Cheese
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630424/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 929.0mg | |
| Total Carbohydrates | 59.52g | |
| Dietary Fiber | 4.8g | |
| Sugars | 11.9g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 59.52g (=) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 11.9g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 4.76g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Chee (milk, Cream, Cultures, Salt, Enzymes Nonfat Milk Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 59.52g (=) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 11.9g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 4.76g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 59.52g (=) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 11.9g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 21.43g | |
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 4.76g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil Contains: Wheat, Milk, Soy, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 57.14g (-2.38g, -4.00%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 10.71g (-1.19g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+14.29g, +200.14%) | |
| Fatty acids, total polyunsaturated | 5.36g (+0.60g, +12.61%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower And Or Safflower Oil, Margherita Cheese Blend (organic Buttermilk Powder, Organic Parmesan Cheese (skim Milk, Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Nonfat Dry Milk, Mozzarella Cheese (milk, Cultures, Salt, Enzymes)), Cane Sugar, Sea Salt, Dehydrated Tomato, Onion Powder, Garlic Powder, Parsley, Black Pepper, Basil, Citric Acid, Olive Oil, Paprika Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.38g (-4.76g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 952.0mg (+23.00mg, +2.48%) | |
| Total Carbohydrates | 66.67g (+7.15g, +12.01%) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 0.0g (-11.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.38g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 3.33mg (+0.95mg, +39.92%) | |
| Potassium, K | 333.0mg (-24.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.67g | |
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 4.76g (=) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Whey, Yeast Extract, Autolyzed Yeast Extract, Sugar, Corn Flour, Torula Yeast, Paprika Extract For Color, Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Baking Soda, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Natural Flavor, Milk Fat Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.38g (-4.76g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 952.0mg (+23.00mg, +2.48%) | |
| Total Carbohydrates | 66.67g (+7.15g, +12.01%) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 0.0g (-11.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.38g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 3.33mg (+0.95mg, +39.92%) | |
| Potassium, K | 333.0mg (-24.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.67g | |
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 4.76g (=) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Whey, Yeast Extract, Autolyzed Yeast Extract, Sugar, Corn Flour, Torula Yeast, Paprika Extract For Color, Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Baking Soda, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Natural Flavor, Milk Fat Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 12.5g (+5.36g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+35.00mg, +3.77%) | |
| Total Carbohydrates | 64.29g (+4.77g, +8.01%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 10.71g (-1.19g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 3.21mg (+0.83mg, +34.87%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 21.43g | |
| Fatty acids, total monounsaturated | 8.93g (+1.79g, +25.07%) | |
| Fatty acids, total polyunsaturated | 1.79g (-2.97g, -62.39%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Salt, Sugar, Tomato Powder, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Buttermilk Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Spice, Yeast Extract, Natural Flavor, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Paprika Extract (for Color), Sodium Phosphate, Wheat Gluten, Yeast, Soda Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 18.0g (-3.43g, -16.01%) | |
| Saturated Fat | 7.0g (-0.14g, -1.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 930.0mg (+1.00mg, +0.11%) | |
| Total Carbohydrates | 62.0g (+2.48g, +4.17%) | |
| Dietary Fiber | 1.0g (-3.80g, -79.17%) | |
| Sugars | 4.0g (-7.90g, -66.39%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.86g, +26.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 3.3mg (+0.92mg, +38.66%) | |
| Potassium, K | 410.0mg (+53.00mg, +14.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g (+0.86g, +12.04%) | |
| Fatty acids, total polyunsaturated | 3.0g (-1.76g, -36.97%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Canola Oil, Water, Dried Kimchi Flakes (cabbage, Red Chili Pepper Powder, Garlic, Salt, Ginger), Minced Garlic, Contains Less Than 2% Of: Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Freeze Dried Green Peas, Hydrolyzed Soy Protein, Malic Acid, Maltodextrin, Minced Onion, Napa Cabbage Extract, Natural Flavors, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract, Red Chili Pepper Powder, Red Chili Pepper Seasoning Oil [canola Oil, Red Chili Pepper Seed Powder, Red Chili Pepper Flake, Tocopherols (antioxidant)], Riboflavin (color), Rice Flour, Salt, Sesame Oil, Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (antioxidant), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 32.14g (+10.71g, +49.98%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 53.57g (-5.95g, -10.00%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-8.33g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.71mg (-1.67mg, -70.17%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Potato Starch, Potato Flakes, Soybean Oil And Or Sunflower Oil, Enriched Cornmeal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Grain Corn, Salt, Maltodextrin, Cheese Powder [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disosium Phosphate, Yellow 5, Yellow 6], Monosodium Glutamate, Dextrose*, Buttermilk, Natural And Artificial Flavors (including Smoke), Whey, Sour Cream Powder Cream (cream, Nonfat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate], Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 1.67g (-5.47g, -76.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+4.00mg, +0.43%) | |
| Total Carbohydrates | 73.33g (+13.81g, +23.20%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 3.33g (-8.57g, -72.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 5.33mg (+2.95mg, +123.95%) | |
| Potassium, K | 300.0mg (-57.00mg, -15.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+1.19g, +16.67%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.76g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Potato Granules, Cheddar Flavor (tapioca Dextrin, Salt, Sunflower Oil, Natural Flavor), Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate), Rice Flour, Molasses Granules (syrup, Molasses) Contains Less Than 2% Of:annatto, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Beta Carotene, Cane Sugar, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+4.00mg, +0.43%) | |
| Total Carbohydrates | 56.67g (-2.85g, -4.79%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 0.0g (-11.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+46.00mg, +64.79%) | |
| Iron, Fe | 3.33mg (+0.95mg, +39.92%) | |
| Potassium, K | 360.0mg (+3.00mg, +0.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seed Blend (flax*, Sunflower*, Hemp, Chia) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Citrus Flour Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+30.00kcal, +6.64%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 12.5g (+5.36g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 982.0mg (+53.00mg, +5.71%) | |
| Total Carbohydrates | 64.29g (+4.77g, +8.01%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 12.5g (+0.60g, +5.04%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.79g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+1.79g, +25.07%) | |
| Fatty acids, total polyunsaturated | 2.68g (-2.08g, -43.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Salt, Tomato Powder, Sugar, Malt (tapioca Syrup, Malt Extract), Buttermilk Powder, Canola Oil, Maltodextrin, Spice, Garlic Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Onion Powder, Yeast Extract, Romano Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Paprika Extractives (for Color), Disodium Phosphate, Wheat Gluten, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 57.14g (-2.38g, -4.00%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 0.0g (-11.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 0.71mg (-1.67mg, -70.17%) | |
| Potassium, K | 393.0mg (+36.00mg, +10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+14.29g, +200.14%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.19g, -25.00%) | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Or Canola), Spinach Powder, Salt, Sugar, Tomato Powder, Beet Powder (for Color), Turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 0.0g (-11.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+72.00mg, +101.41%) | |
| Iron, Fe | 1.07mg (-1.31mg, -55.04%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 0.0g (-11.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+72.00mg, +101.41%) | |
| Iron, Fe | 1.07mg (-1.31mg, -55.04%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt | ||