Quaker Rice Crisps, Buttered Popcorn, 6 06 Oz Bag by Pepsico Inc: Similar Foods

Product:
Quaker Rice Crisps, Buttered Popcorn, 6 06 Oz Bag
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal
Total Fat17.52g
Saturated Fat 3.41g
Trans Fat 0.27g
Cholesterol 9.0mg
Sodium 901.0mg
Total Carbohydrates 68.43g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe1.38mg
Potassium, K328.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.79g
Fatty acids, total polyunsaturated4.6g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (=)
Total Fat17.52g (=)
Saturated Fat 3.41g (=)
Trans Fat 0.27g (=)
Cholesterol 9.0mg (=)
Sodium 901.0mg (=)
Total Carbohydrates 68.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.72g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (=)
Iron, Fe1.38mg (=)
Potassium, K328.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.79g (=)
Fatty acids, total polyunsaturated4.6g (=)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+20.00kcal, +4.41%)
Total Fat23.68g (+6.16g, +35.16%)
Saturated Fat 7.89g (+4.48g, +131.38%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 895.0mg (-6.00mg, -0.67%)
Total Carbohydrates 60.53g (-7.90g, -11.54%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 7.89g (+0.17g, +2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+13.00mg, +7.60%)
Iron, Fe2.37mg (+0.99mg, +71.74%)
Potassium, K289.0mg (-39.00mg, -11.89%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Wheat Starch, Whey, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Leavening (calcium Phosphate, Baking Soda), Lactose, Maltodextrin, Wheat Gluten, High Fructose Corn Syrup, Sodium Phosphate, Natural Flavor (contains Celery), Lactic Acid, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-25.00kcal, -5.51%)
Total Fat16.07g (-1.45g, -8.28%)
Saturated Fat 1.79g (-1.62g, -47.51%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (+28.00mg, +3.11%)
Total Carbohydrates 71.43g (+3.00g, +4.38%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 14.29g (+7.15g, +100.14%)
Sugars, added N/A
Protein 7.14g (-0.58g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca183.0mg (+12.00mg, +7.02%)
Iron, Fe2.68mg (+1.30mg, +94.20%)
Potassium, K357.0mg (+29.00mg, +8.84%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean And Or Canola Oil, Sugar, Cornstarch, Dehydrated Vegetable Blend (contains Carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Malt Syrup (from Corn And Barley), Leavening (calcium Phosphate And Or Baking Soda), Salt, Maltodextrin, Hydrolyzed Corn And Yeast Protein, Garlic Powder, Onion Powder, Spices (includes Parsley, Mustard), Monosodium Glutamate, Dried Pumpkin, Natural Flavor (contains Milk, Celery), Vinegar Solids, Artificial Colors (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Olive Oil Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat25.0g (+7.48g, +42.69%)
Saturated Fat 1.79g (-1.62g, -47.51%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (+28.00mg, +3.11%)
Total Carbohydrates 60.71g (-7.72g, -11.28%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.15g, -53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe1.07mg (-0.31mg, -22.46%)
Potassium, K357.0mg (+29.00mg, +8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat25.0g (+7.48g, +42.69%)
Saturated Fat 1.79g (-1.62g, -47.51%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (+28.00mg, +3.11%)
Total Carbohydrates 60.71g (-7.72g, -11.28%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.15g, -53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe1.07mg (-0.31mg, -22.46%)
Potassium, K357.0mg (+29.00mg, +8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+10.00kcal, +2.20%)
Total Fat17.86g (+0.34g, +1.94%)
Saturated Fat 3.57g (+0.16g, +4.69%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 893.0mg (-8.00mg, -0.89%)
Total Carbohydrates 67.86g (-0.57g, -0.83%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-0.58g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe3.86mg (+2.48mg, +179.71%)
Potassium, K286.0mg (-42.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-5.22g, -59.39%)
Fatty acids, total polyunsaturated10.71g (+6.11g, +132.83%)
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Whole Grain Rolled Oats, Malt Syrup (from Corn And Barley), Salt, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Garlic Powder, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Dextrose, Hydrolyzed Corn Protein, Onion Powder, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yeast Extract, Natural Flavor, Hydrolyzed Yeast Protein, Hydrolyzed Wheat Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+46.00kcal, +10.13%)
Total Fat26.67g (+9.15g, +52.23%)
Saturated Fat 5.0g (+1.59g, +46.63%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 900.0mg (-1.00mg, -0.11%)
Total Carbohydrates 56.67g (-11.76g, -17.19%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (+2.28g, +29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+12.00mg, +7.02%)
Iron, Fe3.33mg (+1.95mg, +141.30%)
Potassium, K307.0mg (-21.00mg, -6.40%)
Vitamin D, IU0.0IU
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Cheddar Cheese (cultured Milk, Salt, Enzymes) Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for Freshness) Paprika & Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+20.00kcal, +4.41%)
Total Fat23.68g (+6.16g, +35.16%)
Saturated Fat 7.89g (+4.48g, +131.38%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 895.0mg (-6.00mg, -0.67%)
Total Carbohydrates 60.53g (-7.90g, -11.54%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 7.89g (+0.17g, +2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca194.0mg (+23.00mg, +13.45%)
Iron, Fe3.11mg (+1.73mg, +125.36%)
Potassium, K276.0mg (-52.00mg, -15.85%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Wheat Starch, Whey, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Leavening (calcium Phosphate And Or Baking Soda), Lactose, Maltodextrin, Wheat Gluten, High Fructose Corn Syrup, Sodium Phosphate, Natural Flavor (contains Celery), Lactic Acid, Citric Acid, Soy Lecithin Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+46.00kcal, +10.13%)
Total Fat25.0g (+7.48g, +42.69%)
Saturated Fat 8.93g (+5.52g, +161.88%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 929.0mg (+28.00mg, +3.11%)
Total Carbohydrates 60.71g (-7.72g, -11.28%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 10.71g (+2.99g, +38.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe0.71mg (-0.67mg, -48.55%)
Potassium, K321.0mg (-7.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-1.65g, -18.77%)
Fatty acids, total polyunsaturated8.93g (+4.33g, +94.13%)
Ingredients
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda, Enzymes, Organic Soy Lecithin, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+46.00kcal, +10.13%)
Total Fat26.67g (+9.15g, +52.23%)
Saturated Fat 8.33g (+4.92g, +144.28%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 900.0mg (-1.00mg, -0.11%)
Total Carbohydrates 60.0g (-8.43g, -12.32%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 10.0g (+2.28g, +29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe0.67mg (-0.71mg, -51.45%)
Potassium, K300.0mg (-28.00mg, -8.54%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g (-2.12g, -24.12%)
Fatty acids, total polyunsaturated8.33g (+3.73g, +81.09%)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.65
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+20.00kcal, +4.41%)
Total Fat23.68g (+6.16g, +35.16%)
Saturated Fat 7.89g (+4.48g, +131.38%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 895.0mg (-6.00mg, -0.67%)
Total Carbohydrates 60.53g (-7.90g, -11.54%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 7.89g (+0.17g, +2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (+40.00mg, +23.39%)
Iron, Fe2.84mg (+1.46mg, +105.80%)
Potassium, K276.0mg (-52.00mg, -15.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Wheat Starch, Whey, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Leavening (calcium Phosphate And Or Baking Soda), Lactose, Maltodextrin, Wheat Gluten, High Fructose Corn Syrup, Sodium Phosphate, Natural Flavor (contains Celery), Lactic Acid, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+46.00kcal, +10.13%)
Total Fat25.0g (+7.48g, +42.69%)
Saturated Fat 8.93g (+5.52g, +161.88%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (+28.00mg, +3.11%)
Total Carbohydrates 60.71g (-7.72g, -11.28%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 10.71g (+2.99g, +38.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe0.71mg (-0.67mg, -48.55%)
Potassium, K286.0mg (-42.00mg, -12.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.65g, -18.77%)
Fatty acids, total polyunsaturated8.93g (+4.33g, +94.13%)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+46.00kcal, +10.13%)
Total Fat25.0g (+7.48g, +42.69%)
Saturated Fat 8.93g (+5.52g, +161.88%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (+28.00mg, +3.11%)
Total Carbohydrates 60.71g (-7.72g, -11.28%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 10.71g (+2.99g, +38.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe0.71mg (-0.67mg, -48.55%)
Potassium, K286.0mg (-42.00mg, -12.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-1.65g, -18.77%)
Fatty acids, total polyunsaturated8.93g (+4.33g, +94.13%)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+46.00kcal, +10.13%)
Total Fat25.0g (+7.48g, +42.69%)
Saturated Fat 8.93g (+5.52g, +161.88%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (+28.00mg, +3.11%)
Total Carbohydrates 60.71g (-7.72g, -11.28%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 10.71g (+2.99g, +38.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K286.0mg (-42.00mg, -12.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+46.00kcal, +10.13%)
Total Fat25.0g (+7.48g, +42.69%)
Saturated Fat 1.79g (-1.62g, -47.51%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 857.0mg (-44.00mg, -4.88%)
Total Carbohydrates 67.86g (-0.57g, -0.83%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.15g, -53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+8.00mg, +4.68%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K286.0mg (-42.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated21.43g (+12.64g, +143.80%)
Fatty acids, total polyunsaturated3.57g (-1.03g, -22.39%)
Ingredients
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Salt, Tapioca Syrup Solids,tapioca Maltodextrin, Garlic Powder, Onion Powder, Sugar, Spices, Salt, Gum Acacia, Annatto, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavors