Nabisco Wheat Thins Toasted Chips Veggie 1x8 100 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Wheat Thins Toasted Chips Veggie 1x8 100 Oz
Brand:
Nabisco Wheat Thins
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nabisco Wheat Thins Toasted Chips Veggie 1x8 100 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 71.43g
Dietary Fiber 10.7g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca183.0mg
Iron, Fe2.68mg
Potassium, K357.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean And Or Canola Oil, Sugar, Cornstarch, Dehydrated Vegetable Blend (contains Carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Malt Syrup (from Corn And Barley), Leavening (calcium Phosphate And Or Baking Soda), Salt, Maltodextrin, Hydrolyzed Corn And Yeast Protein, Garlic Powder, Onion Powder, Spices (includes Parsley, Mustard), Monosodium Glutamate, Dried Pumpkin, Natural Flavor (contains Milk, Celery), Vinegar Solids, Artificial Colors (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Olive Oil Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
Quaker Rice Crisps, Buttered Popcorn, 6 06 Oz Bag by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (+25.00kcal, +5.83%)
Total Fat17.52g (+1.45g, +9.02%)
Saturated Fat 3.41g (+1.62g, +90.50%)
Trans Fat 0.27g (+0.27g)
Cholesterol 9.0mg (+9.00mg)
Sodium 901.0mg (-28.00mg, -3.01%)
Total Carbohydrates 68.43g (-3.00g, -4.20%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 7.72g (+0.58g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-12.00mg, -6.56%)
Iron, Fe1.38mg (-1.30mg, -48.51%)
Potassium, K328.0mg (-29.00mg, -8.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.79g
Fatty acids, total polyunsaturated4.6g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
Quaker Buttered Popcorn Rice Crisps 3 03 Ounce Plastic Bag by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (+25.00kcal, +5.83%)
Total Fat17.52g (+1.45g, +9.02%)
Saturated Fat 3.41g (+1.62g, +90.50%)
Trans Fat 0.27g (+0.27g)
Cholesterol 9.0mg (+9.00mg)
Sodium 901.0mg (-28.00mg, -3.01%)
Total Carbohydrates 68.43g (-3.00g, -4.20%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 7.72g (+0.58g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-12.00mg, -6.56%)
Iron, Fe1.38mg (-1.30mg, -48.51%)
Potassium, K328.0mg (-29.00mg, -8.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.79g
Fatty acids, total polyunsaturated4.6g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
Good & Gather Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe1.07mg (-1.61mg, -60.07%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
Good & Gather Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe1.07mg (-1.61mg, -60.07%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.68
Chive And Extra Virgin Olive Oil Crackers by The Fine Cheese Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat11.67g (-4.40g, -27.38%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+38.00mg, +4.09%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-53.00mg, -28.96%)
Iron, Fe2.33mg (-0.35mg, -13.06%)
Potassium, K340.0mg (-17.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Dried Chives (2%), Sea Salt, Raising Agent: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.66
Good & Gather Cheddar Cheese Mini Sandwich Crackers, Cheddar Cheese by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 8.93g (+7.14g, +398.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 10.71g (-3.58g, -25.05%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe0.71mg (-1.97mg, -73.51%)
Potassium, K321.0mg (-36.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated8.93g
Ingredients
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda, Enzymes, Organic Soy Lecithin, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.20
Giant Eagle Roasted Garlic & Romano Cheese Risotto, Roasted Garlic & Romano Cheese by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-57.00kcal, -13.29%)
Total Fat6.98g (-9.09g, -56.57%)
Saturated Fat 2.33g (+0.54g, +30.17%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 942.0mg (+13.00mg, +1.40%)
Total Carbohydrates 66.28g (-5.15g, -7.21%)
Dietary Fiber 1.2g (-9.50g, -88.79%)
Sugars 6.98g (-7.31g, -51.15%)
Sugars, added N/A
Protein 11.63g (+4.49g, +62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-67.00mg, -36.61%)
Iron, Fe0.58mg (-2.10mg, -78.36%)
Potassium, K384.0mg (+27.00mg, +7.56%)
Vitamin D, IU0.0IU
Ingredients
Arborio Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Sunflower Oil Powder (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anti Caking]), Whey Powder, Roasted Garlic Powder, Natural Flavor, Romano Cheese (sheep's Milk, Salt, Rennet), Onion Powder, Salt, Yeast Extract Powder, Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.89
Jackson's Honest Crunchy Sweet Potato Grain Free Puffs, Crunchy Sweet Potato by Jackson's Honest Chips

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 21.43g (+19.64g, +1097.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-58.00mg, -31.69%)
Iron, Fe0.0mg (-2.68mg, -100.00%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Organic Coconut Oil, Sweet Potato Flour, Yellow Pea Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.63
Snyders Of Hanover Snyder's Of Hanover Pretzel Sandwiches, Brick Oven Style Pizza, 8 Oz by Snyder's Lance Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total FatN/A
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+35.00mg, +3.77%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 10.71g (-3.58g, -25.05%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-76.00mg, -41.53%)
Iron, Fe3.21mg (+0.53mg, +19.78%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)21.43g
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated1.79g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey Powder, Salt, Sugar, Tomato Powder, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Buttermilk Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Spice, Yeast Extract, Natural Flavor, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Paprika Extract (for Color), Sodium Phosphate, Wheat Gluten, Yeast, Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.46
Cabot American Macaroni & Cheese, American by Vermont Cheese Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-49.00kcal, -11.42%)
Total Fat6.34g (-9.73g, -60.55%)
Saturated Fat 3.52g (+1.73g, +96.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 972.0mg (+43.00mg, +4.63%)
Total Carbohydrates 67.61g (-3.82g, -5.35%)
Dietary Fiber 4.2g (-6.50g, -60.75%)
Sugars 8.45g (-5.84g, -40.87%)
Sugars, added N/A
Protein 14.08g (+6.94g, +97.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-63.00mg, -34.43%)
Iron, Fe1.41mg (-1.27mg, -47.39%)
Potassium, K386.0mg (+29.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (wheat Flour), Whey, Cream, Salt, Vermont Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Nonfat Dry Milk, Natural Flavor, Dry Buttermilk, Extractives Of Annatto, Cultured Whole Milk, Lactic Acid, Citric Acid, Sunflower Lecithin, Disodium Phosphate, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.65
Pepperidge Farm Goldfish Made With Whole Grain Snack Crackers, Xtra Cheddar, 75 Ounces, Pack Of 300 by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total FatN/A
Saturated Fat 2.38g (+0.59g, +32.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (+23.00mg, +2.48%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 4.8g (-5.90g, -55.14%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-88.00mg, -48.09%)
Iron, Fe3.33mg (+0.65mg, +24.25%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.67g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated4.76g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Whey, Yeast Extract, Autolyzed Yeast Extract, Sugar, Corn Flour, Torula Yeast, Paprika Extract For Color, Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Baking Soda, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Natural Flavor, Milk Fat Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.65
Pepperidge Farm Goldfish Made With Whole Grain Snack Crackers, Xtra Cheddar, 75 Ounces, Pack Of 300 by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total FatN/A
Saturated Fat 2.38g (+0.59g, +32.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (+23.00mg, +2.48%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 4.8g (-5.90g, -55.14%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-88.00mg, -48.09%)
Iron, Fe3.33mg (+0.65mg, +24.25%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.67g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated4.76g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Whey, Yeast Extract, Autolyzed Yeast Extract, Sugar, Corn Flour, Torula Yeast, Paprika Extract For Color, Spices, Celery, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Baking Soda, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Natural Flavor, Milk Fat Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.81
Good & Gather Sea Salt Veggie Straws Potato & Vegetable Snack, Sea Salt by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+47.00kcal, +10.96%)
Total Fat23.81g (+7.74g, +48.16%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+71.00mg, +7.64%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 4.8g (-5.90g, -55.14%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe0.95mg (-1.73mg, -64.55%)
Potassium, K381.0mg (+24.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Veggie Straws (potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder [color], Turmeric [color]), Expeller Pressed High Oleic Sunflower Oil And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.94
Simple Mills Original Sprouted Seed Crackers, Original by Simple Mills

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat26.67g (+10.60g, +65.96%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 56.67g (-14.76g, -20.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-66.00mg, -36.07%)
Iron, Fe3.33mg (+0.65mg, +24.25%)
Potassium, K360.0mg (+3.00mg, +0.84%)
Vitamin D, IU0.0IU
Ingredients
Seed Blend (flax*, Sunflower*, Hemp, Chia) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Citrus Flour Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.99
Catalina Crunch Creamy Ranch Crunch Mix Snack Mix, Creamy Ranch by Catalina Snacks Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat39.29g (+23.22g, +144.49%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+35.00mg, +3.77%)
Total Carbohydrates 32.14g (-39.29g, -55.00%)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (+10.72g, +150.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe3.21mg (+0.53mg, +19.78%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pegans, Catalina Grunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Almonds, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Ranch Seasoning (buttermilk, Salt, Spices, Yeast Extract, Sour Cream, Whey, Natural Flavor, Blue Cheese [milk, Salt, Cultures, Enzymes], Lactic Acid, Vinegar)