Amy's Light & Lean Spaghetti Italiano With Meatless Meatballs, Meatless Meatballs by Amy's Kitchen Inc: Similar Foods

Product:
Light & Lean Spaghetti Italiano With Meatless Meatballs, Meatless Meatballs
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544675/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.2g
Saturated Fat 0.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 251.0mg
Total Carbohydrates 16.3g
Dietary Fiber 2.2g
Sugars 3.08g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.28mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Flax Seed Meal, Spices, Organic Cane Sugar, Black Pepper, Organic Agave Syrup, Hickory Smoke Flavor, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat7.0g (+4.80g, +218.18%)
Saturated Fat 1.0g (+0.78g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (-1.00mg, -0.40%)
Total Carbohydrates 9.0g (-7.30g, -44.79%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 3.0g (-0.08g, -2.60%)
Sugars, added N/A
Protein 3.0g (-1.85g, -38.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe1.0mg (-0.28mg, -21.87%)
Potassium, K230.0mg (-3.00mg, -1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage Jalapeno Ranch Dressing (water, Cultured Lowfat Buttermilk, Soybean Oil, Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Red Jalapeno Pepper, Corn Starch, Sugar, Spices, Xanthan Gum, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Acetic Acid, Red Bell Pepper), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-12.00kcal, -11.32%)
Total Fat3.14g (+0.94g, +42.73%)
Saturated Fat 0.2g (-0.02g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-4.00mg, -1.59%)
Total Carbohydrates 10.98g (-5.32g, -32.64%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 3.92g (+0.84g, +27.27%)
Sugars, added N/A
Protein 5.88g (+1.03g, +21.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe0.86mg (-0.42mg, -32.81%)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Riced Medley (edamame, Cauliflower, Sweet Potato), Edamame (soybeans), Corn, Roasted Corn, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Onion, Red Bell Pepper, Toasted Sesame Oil, Ginger Puree, (ginger, Water), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Garlic Puree (garlic, Water), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat3.52g (+1.32g, +60.00%)
Saturated Fat 0.44g (+0.22g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-4.00mg, -1.59%)
Total Carbohydrates 17.18g (+0.88g, +5.40%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 3.52g (+0.44g, +14.29%)
Sugars, added N/A
Protein 4.41g (-0.44g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.88mg (-0.40mg, -31.25%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Vegetable Blend (red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Red Onion, Yellow Squash, Eggplant, Zucchini), Marinara Sauce (vine Ripened Fresh Tomatoes, A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Naturally Derived Citric Acid), Stone Ground Fine Whole Wheat Flour, Water, Crimini Mushrooms, Fire Roasted Tomato, Extra Virgin Olive Oil, Sauteed Onions (onions, Canola Oil), Spinach, Edamame, Sweet Corn, Potato Flakes, Nutritional Yeast, Garlic, Sweet Potato, Vital Wheat Gluten, Organic Cayenne, Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Avocado, Onion Powder, Black Pepper, Oregano, Organic Coriander, Organic Celery Salt (sea Salt, Organic Celery Seed), Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat3.21g (+1.01g, +45.91%)
Saturated Fat 0.36g (+0.14g, +63.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+13.00mg, +5.18%)
Total Carbohydrates 15.0g (-1.30g, -7.98%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 1.43g (-1.65g, -53.57%)
Sugars, added N/A
Protein 3.57g (-1.28g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+8.00mg, +25.81%)
Iron, Fe1.79mg (+0.51mg, +39.84%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa (water, Quinoa), Organic Spinach, Organic Garbanzo Beans (water, Garbanzo Beans), Organic Red Peppers, Organic Onions, Organic Seasoning (organic Garlic And Organic Spices, Sea Salt, Organic Maltodextrin, Organic Butter Flavor [contains Milk]), Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+7.00kcal, +6.60%)
Total Fat3.17g (+0.97g, +44.09%)
Saturated Fat 0.35g (+0.13g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+17.00mg, +6.77%)
Total Carbohydrates 15.49g (-0.81g, -4.97%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 2.82g (-0.26g, -8.44%)
Sugars, added N/A
Protein 5.63g (+0.78g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.2mg (-0.08mg, -6.25%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.06g
Ingredients
Water, Cooked Rice, Yukon Gold Potatoes (yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Garbanzo Beans, Cauliflower, Peas, Tomato Puree (tomatoes, Citric Acid), Onions, Canola Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Tomato Paste, Ginger Puree, Soy Protein Isolate, Roasted Garlic Puree (garlic, Water), Garlic, Yeast Extract, Corn Starch, Organic Cane Sugar, Spices, Methylcellulose, Onion Powder, Malt Extract (malted Barley, Water), Tomato Powder, Cooked Vegetables (carrot, Celery And Onions), Sea Salt, Natural Flavors, Organic Distilled Vinegar, Turmeric, Sugar, Garlic Powder, Salt, Paprika, Cane Sugar, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+17.00kcal, +16.04%)
Total Fat4.46g (+2.26g, +102.73%)
Saturated Fat 1.3g (+1.08g, +490.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+2.00mg, +0.80%)
Total Carbohydrates 17.1g (+0.80g, +4.91%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 2.6g (-0.48g, -15.58%)
Sugars, added N/A
Protein 3.35g (-1.50g, -30.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe1.38mg (+0.10mg, +7.81%)
Potassium, K227.0mg (-6.00mg, -2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk (organic Coconut, Water), Organic Cauliflower, Organic Carrots, Organic Black Urad Dal*, Organic Diced Tomatoes, Organic Bell Peppers, Organic Cashews, Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Lemon Juice, Organic Green Lentils, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Raisins, Extra Virgin Olive Oil, Sea Salt, Organic Green Beans, Organic Almonds, Spices, Turmeric, Organic Mustard Seeds, Organic Jalapeos, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat0.77g (-1.43g, -65.00%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-11.00mg, -4.38%)
Total Carbohydrates 20.77g (+4.47g, +27.42%)
Dietary Fiber 7.7g (+5.50g, +250.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.30g, +26.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe2.31mg (+1.03mg, +80.47%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Beans, Water, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-21.00kcal, -19.81%)
Total Fat1.54g (-0.66g, -30.00%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+3.00mg, +1.20%)
Total Carbohydrates 13.85g (-2.45g, -15.03%)
Dietary Fiber 4.6g (+2.40g, +109.09%)
Sugars 0.77g (-2.31g, -75.00%)
Sugars, added N/A
Protein 4.62g (-0.23g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (-0.17mg, -13.28%)
Potassium, K231.0mg (-2.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.38g
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat2.69g (+0.49g, +22.27%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+18.00mg, +7.17%)
Total Carbohydrates 17.69g (+1.39g, +8.53%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 3.08g (=)
Sugars, added N/A
Protein 5.38g (+0.53g, +10.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.38mg (+0.10mg, +7.81%)
Potassium, K231.0mg (-2.00mg, -0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chick Pea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger Turmeric, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat2.69g (+0.49g, +22.27%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+18.00mg, +7.17%)
Total Carbohydrates 17.69g (+1.39g, +8.53%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 3.08g (=)
Sugars, added N/A
Protein 5.38g (+0.53g, +10.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.38mg (+0.10mg, +7.81%)
Potassium, K231.0mg (-2.00mg, -0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Spices, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat2.69g (+0.49g, +22.27%)
Saturated Fat 0.0g (-0.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+18.00mg, +7.17%)
Total Carbohydrates 17.69g (+1.39g, +8.53%)
Dietary Fiber 3.8g (+1.60g, +72.73%)
Sugars 3.08g (=)
Sugars, added N/A
Protein 5.38g (+0.53g, +10.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.38mg (+0.10mg, +7.81%)
Potassium, K231.0mg (-2.00mg, -0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (natural Herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger, Turmeric, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+16.00kcal, +15.09%)
Total Fat3.21g (+1.01g, +45.91%)
Saturated Fat 1.12g (+0.90g, +409.09%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 256.0mg (+5.00mg, +1.99%)
Total Carbohydrates 21.15g (+4.85g, +29.75%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 4.81g (+1.73g, +56.17%)
Sugars, added N/A
Protein 3.21g (-1.64g, -33.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+11.00mg, +35.48%)
Iron, Fe1.28mg (=)
Potassium, K240.0mg (+7.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Grain Blend (water, Red Quinoa, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Canola Oil, Salt), Butternut Squash, Honey Garlic Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Roasted Brussels Sprouts (brussels Sprouts, Canola Oil), Roasted Red Onions (red Onions, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-14.00kcal, -13.21%)
Total Fat3.28g (+1.08g, +49.09%)
Saturated Fat 1.15g (+0.93g, +422.73%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 246.0mg (-5.00mg, -1.99%)
Total Carbohydrates 10.82g (-5.48g, -33.62%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 2.3g (-0.78g, -25.32%)
Sugars, added N/A
Protein 5.25g (+0.40g, +8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe0.69mg (-0.59mg, -46.09%)
Potassium, K233.0mg (=)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cooked Brown Rice (water, Brown Rice, Canola Oil), Green Cabbage, Tomato Chipotle Sauce (tomatoes, Red Onion, Water, Chipotle Pepper Sauce [chipotle Pepper Puree {water, Chipotle Peppers}, Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Soybean Oil And Or Canola Oil, Distilled Vinegar, Cilantro, Salt, Contains Less Than 2% Of: Corn Starch, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Orange Juice Concentrate, Spices, Xanthan Gum), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Black Beans, Sour Cream (cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, Gelatin), Kale, Broccoli Stalk, Carrots, Red Cabbage, Fire Roasted Corn, Fire Roasted Poblano Peppers, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat2.63g (+0.43g, +19.55%)
Saturated Fat 0.49g (+0.27g, +122.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-1.00mg, -0.40%)
Total Carbohydrates 15.79g (-0.51g, -3.13%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 4.93g (+1.85g, +60.06%)
Sugars, added N/A
Protein 3.62g (-1.23g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.05mg (-0.23mg, -17.97%)
Potassium, K211.0mg (-22.00mg, -9.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Sweet Potatoes, Brussels Sprouts, Sauce (water, Maple Syrup, Olive Oil, Key West Lime Juice [water, Lime Juice Concentrates, Lime Oil], Corn Starch, Salt, Contains 2% Or Less Of: Potatoes, Apple Cider Vinegar, Chipotle Chile, Smoked Paprika, Yeast Extract, Garlic Powder, Cumin, Potato Maltodextrin, Onion Powder, Oregano, Natural Flavors, Corn Maltodextrin, Citric Acid, Mono And Diglycerides, Sunflower Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Black Beans (water, Black Beans), Leafy Greens (kale, Chard, Spinach), Red Onions, Red Bell Peppers, Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat9.0g (+6.80g, +309.09%)
Saturated Fat 1.0g (+0.78g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-1.00mg, -0.40%)
Total Carbohydrates 6.0g (-10.30g, -63.19%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 2.0g (-1.08g, -35.06%)
Sugars, added N/A
Protein 2.0g (-2.85g, -58.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+19.00mg, +61.29%)
Iron, Fe0.6mg (-0.68mg, -53.12%)
Potassium, K230.0mg (-3.00mg, -1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetable Blend (organic Escarole, Organic Endive, Organic Radicchio, Organic Carrots), Organic Greek Inspired Vinaigrette (water, Organic Expeller Pressed Soybean Oil, Organic White Wine Vinegar, Cold Pressed Organic Olive Oil, Organic Apple Cider Vinegar, Organic White Wine, Organic Cane Sugar, Contains Less Than 2% Of: Natural Flavors, Organic Basil, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Parsley, Organic Spices [contains Mustard], Salt, Xanthan Gum), Organic Feta Cheese Crumbles (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch [to Prevent Caking]), Organic Herb Seasoned Flatbread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid)