Amy's Light & Lean Spaghetti Italiano With Meatless Meatballs, Meatless Meatballs by Amy's Kitchen Inc: Similar Foods
- Product:
- Light & Lean Spaghetti Italiano With Meatless Meatballs, Meatless Meatballs
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544675/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 2.2g | |
| Saturated Fat | 0.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 251.0mg | |
| Total Carbohydrates | 16.3g | |
| Dietary Fiber | 2.2g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 4.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.28mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Flax Seed Meal, Spices, Organic Cane Sugar, Black Pepper, Organic Agave Syrup, Hickory Smoke Flavor, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 7.0g (+4.80g, +218.18%) | |
| Saturated Fat | 1.0g (+0.78g, +354.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 250.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 9.0g (-7.30g, -44.79%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 3.0g (-0.08g, -2.60%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.85g, -38.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 1.0mg (-0.28mg, -21.87%) | |
| Potassium, K | 230.0mg (-3.00mg, -1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage Jalapeno Ranch Dressing (water, Cultured Lowfat Buttermilk, Soybean Oil, Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Red Jalapeno Pepper, Corn Starch, Sugar, Spices, Xanthan Gum, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Acetic Acid, Red Bell Pepper), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-12.00kcal, -11.32%) | |
| Total Fat | 3.14g (+0.94g, +42.73%) | |
| Saturated Fat | 0.2g (-0.02g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 10.98g (-5.32g, -32.64%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 3.92g (+0.84g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.03g, +21.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 0.86mg (-0.42mg, -32.81%) | |
| Potassium, K | 235.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Riced Medley (edamame, Cauliflower, Sweet Potato), Edamame (soybeans), Corn, Roasted Corn, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Onion, Red Bell Pepper, Toasted Sesame Oil, Ginger Puree, (ginger, Water), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Garlic Puree (garlic, Water), Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 3.52g (+1.32g, +60.00%) | |
| Saturated Fat | 0.44g (+0.22g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (-4.00mg, -1.59%) | |
| Total Carbohydrates | 17.18g (+0.88g, +5.40%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 3.52g (+0.44g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-0.44g, -9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-9.00mg, -29.03%) | |
| Iron, Fe | 0.88mg (-0.40mg, -31.25%) | |
| Potassium, K | 246.0mg (+13.00mg, +5.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Vegetable Blend (red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Red Onion, Yellow Squash, Eggplant, Zucchini), Marinara Sauce (vine Ripened Fresh Tomatoes, A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Naturally Derived Citric Acid), Stone Ground Fine Whole Wheat Flour, Water, Crimini Mushrooms, Fire Roasted Tomato, Extra Virgin Olive Oil, Sauteed Onions (onions, Canola Oil), Spinach, Edamame, Sweet Corn, Potato Flakes, Nutritional Yeast, Garlic, Sweet Potato, Vital Wheat Gluten, Organic Cayenne, Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Avocado, Onion Powder, Black Pepper, Oregano, Organic Coriander, Organic Celery Salt (sea Salt, Organic Celery Seed), Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+1.00kcal, +0.94%) | |
| Total Fat | 3.21g (+1.01g, +45.91%) | |
| Saturated Fat | 0.36g (+0.14g, +63.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+13.00mg, +5.18%) | |
| Total Carbohydrates | 15.0g (-1.30g, -7.98%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 1.43g (-1.65g, -53.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.28g, -26.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+8.00mg, +25.81%) | |
| Iron, Fe | 1.79mg (+0.51mg, +39.84%) | |
| Potassium, K | 243.0mg (+10.00mg, +4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Quinoa), Organic Spinach, Organic Garbanzo Beans (water, Garbanzo Beans), Organic Red Peppers, Organic Onions, Organic Seasoning (organic Garlic And Organic Spices, Sea Salt, Organic Maltodextrin, Organic Butter Flavor [contains Milk]), Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+7.00kcal, +6.60%) | |
| Total Fat | 3.17g (+0.97g, +44.09%) | |
| Saturated Fat | 0.35g (+0.13g, +59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+17.00mg, +6.77%) | |
| Total Carbohydrates | 15.49g (-0.81g, -4.97%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 2.82g (-0.26g, -8.44%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.78g, +16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 1.2mg (-0.08mg, -6.25%) | |
| Potassium, K | 229.0mg (-4.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Rice, Yukon Gold Potatoes (yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Garbanzo Beans, Cauliflower, Peas, Tomato Puree (tomatoes, Citric Acid), Onions, Canola Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Tomato Paste, Ginger Puree, Soy Protein Isolate, Roasted Garlic Puree (garlic, Water), Garlic, Yeast Extract, Corn Starch, Organic Cane Sugar, Spices, Methylcellulose, Onion Powder, Malt Extract (malted Barley, Water), Tomato Powder, Cooked Vegetables (carrot, Celery And Onions), Sea Salt, Natural Flavors, Organic Distilled Vinegar, Turmeric, Sugar, Garlic Powder, Salt, Paprika, Cane Sugar, Pea Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+17.00kcal, +16.04%) | |
| Total Fat | 4.46g (+2.26g, +102.73%) | |
| Saturated Fat | 1.3g (+1.08g, +490.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+2.00mg, +0.80%) | |
| Total Carbohydrates | 17.1g (+0.80g, +4.91%) | |
| Dietary Fiber | 3.0g (+0.80g, +36.36%) | |
| Sugars | 2.6g (-0.48g, -15.58%) | |
| Sugars, added | N/A | |
| Protein | 3.35g (-1.50g, -30.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-9.00mg, -29.03%) | |
| Iron, Fe | 1.38mg (+0.10mg, +7.81%) | |
| Potassium, K | 227.0mg (-6.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk (organic Coconut, Water), Organic Cauliflower, Organic Carrots, Organic Black Urad Dal*, Organic Diced Tomatoes, Organic Bell Peppers, Organic Cashews, Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Lemon Juice, Organic Green Lentils, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Raisins, Extra Virgin Olive Oil, Sea Salt, Organic Green Beans, Organic Almonds, Spices, Turmeric, Organic Mustard Seeds, Organic Jalapeos, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 0.77g (-1.43g, -65.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-11.00mg, -4.38%) | |
| Total Carbohydrates | 20.77g (+4.47g, +27.42%) | |
| Dietary Fiber | 7.7g (+5.50g, +250.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.30g, +26.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.31mg (+1.03mg, +80.47%) | |
| Potassium, K | 246.0mg (+13.00mg, +5.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butter Beans, Water, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-21.00kcal, -19.81%) | |
| Total Fat | 1.54g (-0.66g, -30.00%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+3.00mg, +1.20%) | |
| Total Carbohydrates | 13.85g (-2.45g, -15.03%) | |
| Dietary Fiber | 4.6g (+2.40g, +109.09%) | |
| Sugars | 0.77g (-2.31g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.23g, -4.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.11mg (-0.17mg, -13.28%) | |
| Potassium, K | 231.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.38g | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 2.69g (+0.49g, +22.27%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+18.00mg, +7.17%) | |
| Total Carbohydrates | 17.69g (+1.39g, +8.53%) | |
| Dietary Fiber | 3.8g (+1.60g, +72.73%) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.53g, +10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 1.38mg (+0.10mg, +7.81%) | |
| Potassium, K | 231.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chick Pea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger Turmeric, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 2.69g (+0.49g, +22.27%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+18.00mg, +7.17%) | |
| Total Carbohydrates | 17.69g (+1.39g, +8.53%) | |
| Dietary Fiber | 3.8g (+1.60g, +72.73%) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.53g, +10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 1.38mg (+0.10mg, +7.81%) | |
| Potassium, K | 231.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Spices, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 2.69g (+0.49g, +22.27%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+18.00mg, +7.17%) | |
| Total Carbohydrates | 17.69g (+1.39g, +8.53%) | |
| Dietary Fiber | 3.8g (+1.60g, +72.73%) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.53g, +10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 1.38mg (+0.10mg, +7.81%) | |
| Potassium, K | 231.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (natural Herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger, Turmeric, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+16.00kcal, +15.09%) | |
| Total Fat | 3.21g (+1.01g, +45.91%) | |
| Saturated Fat | 1.12g (+0.90g, +409.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 256.0mg (+5.00mg, +1.99%) | |
| Total Carbohydrates | 21.15g (+4.85g, +29.75%) | |
| Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
| Sugars | 4.81g (+1.73g, +56.17%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-1.64g, -33.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+11.00mg, +35.48%) | |
| Iron, Fe | 1.28mg (=) | |
| Potassium, K | 240.0mg (+7.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Red Quinoa, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Canola Oil, Salt), Butternut Squash, Honey Garlic Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Roasted Brussels Sprouts (brussels Sprouts, Canola Oil), Roasted Red Onions (red Onions, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-14.00kcal, -13.21%) | |
| Total Fat | 3.28g (+1.08g, +49.09%) | |
| Saturated Fat | 1.15g (+0.93g, +422.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 246.0mg (-5.00mg, -1.99%) | |
| Total Carbohydrates | 10.82g (-5.48g, -33.62%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 2.3g (-0.78g, -25.32%) | |
| Sugars, added | N/A | |
| Protein | 5.25g (+0.40g, +8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 0.69mg (-0.59mg, -46.09%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice, Canola Oil), Green Cabbage, Tomato Chipotle Sauce (tomatoes, Red Onion, Water, Chipotle Pepper Sauce [chipotle Pepper Puree {water, Chipotle Peppers}, Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Soybean Oil And Or Canola Oil, Distilled Vinegar, Cilantro, Salt, Contains Less Than 2% Of: Corn Starch, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Orange Juice Concentrate, Spices, Xanthan Gum), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Black Beans, Sour Cream (cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, Gelatin), Kale, Broccoli Stalk, Carrots, Red Cabbage, Fire Roasted Corn, Fire Roasted Poblano Peppers, Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-4.00kcal, -3.77%) | |
| Total Fat | 2.63g (+0.43g, +19.55%) | |
| Saturated Fat | 0.49g (+0.27g, +122.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 15.79g (-0.51g, -3.13%) | |
| Dietary Fiber | 3.0g (+0.80g, +36.36%) | |
| Sugars | 4.93g (+1.85g, +60.06%) | |
| Sugars, added | N/A | |
| Protein | 3.62g (-1.23g, -25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 1.05mg (-0.23mg, -17.97%) | |
| Potassium, K | 211.0mg (-22.00mg, -9.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Sweet Potatoes, Brussels Sprouts, Sauce (water, Maple Syrup, Olive Oil, Key West Lime Juice [water, Lime Juice Concentrates, Lime Oil], Corn Starch, Salt, Contains 2% Or Less Of: Potatoes, Apple Cider Vinegar, Chipotle Chile, Smoked Paprika, Yeast Extract, Garlic Powder, Cumin, Potato Maltodextrin, Onion Powder, Oregano, Natural Flavors, Corn Maltodextrin, Citric Acid, Mono And Diglycerides, Sunflower Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Black Beans (water, Black Beans), Leafy Greens (kale, Chard, Spinach), Red Onions, Red Bell Peppers, Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+4.00kcal, +3.77%) | |
| Total Fat | 9.0g (+6.80g, +309.09%) | |
| Saturated Fat | 1.0g (+0.78g, +354.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 6.0g (-10.30g, -63.19%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 2.0g (-1.08g, -35.06%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.85g, -58.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 0.6mg (-0.68mg, -53.12%) | |
| Potassium, K | 230.0mg (-3.00mg, -1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Escarole, Organic Endive, Organic Radicchio, Organic Carrots), Organic Greek Inspired Vinaigrette (water, Organic Expeller Pressed Soybean Oil, Organic White Wine Vinegar, Cold Pressed Organic Olive Oil, Organic Apple Cider Vinegar, Organic White Wine, Organic Cane Sugar, Contains Less Than 2% Of: Natural Flavors, Organic Basil, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Parsley, Organic Spices [contains Mustard], Salt, Xanthan Gum), Organic Feta Cheese Crumbles (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch [to Prevent Caking]), Organic Herb Seasoned Flatbread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid) | ||