Simply Balanced Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions Organic Steam In Bag Seasoned Blend, Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions by Target Stores: Similar Foods

Product:
Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions Organic Steam In Bag Seasoned Blend, Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions
Brand:
Simply Balanced
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634656/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.21g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 264.0mg
Total Carbohydrates 15.0g
Dietary Fiber 2.9g
Sugars 1.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe1.79mg
Potassium, K243.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa (water, Quinoa), Organic Spinach, Organic Garbanzo Beans (water, Garbanzo Beans), Organic Red Peppers, Organic Onions, Organic Seasoning (organic Garlic And Organic Spices, Sea Salt, Organic Maltodextrin, Organic Butter Flavor [contains Milk]), Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat2.11g (-1.10g, -34.27%)
Saturated Fat 0.53g (+0.17g, +47.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+7.00mg, +2.65%)
Total Carbohydrates 16.2g (+1.20g, +8.00%)
Dietary Fiber 0.7g (-2.20g, -75.86%)
Sugars 3.17g (+1.74g, +121.68%)
Sugars, added N/A
Protein 5.99g (+2.42g, +67.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+7.00mg, +17.95%)
Iron, Fe1.65mg (-0.14mg, -7.82%)
Potassium, K232.0mg (-11.00mg, -4.53%)
Vitamin D, IU0.0IU
Ingredients
Ground Tomatoes In Light Puree (fresh Vine Ripened California Tomatoes, Salt, Citric Acid), Organic Lasagna Pasta (organic Semolina Wheat Flour, Water), Beefless Crumbles (water, Soy Protein, Potassium Lactate, Less Than 2% Of: Salt, Barley, Malt Extract, Caramel Color, Natural Flavor, Glucose Syrup, Spices, Ferrous Fumarate, Vitamin B12), Water, Tofu (non Gmo Soybeans, Water And Nigari {extract Of Sea Salt}), Tomato Paste (fresh Vine Ripened California Tomatoes), Onions, Dairy Free Mozzarella Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Spinach, Garlic, Basil, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Cornstarch, Extra Virgin Olive Oil, Expeller Pressed Sunflower Oil, Sea Salt, Organic Sugar, Lemon Juice, Black Pepper, Garlic Powder, Spices, Red Pepper Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+13.00kcal, +12.15%)
Total Fat5.33g (+2.12g, +66.04%)
Saturated Fat 0.67g (+0.31g, +86.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 16.0g (+1.00g, +6.67%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 0.67g (-0.76g, -53.15%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe2.07mg (+0.28mg, +15.64%)
Potassium, K240.0mg (-3.00mg, -1.23%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Tomatoes, Organic Spinach, Olive Oil, Organic Garlic, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+13.00kcal, +12.15%)
Total Fat5.33g (+2.12g, +66.04%)
Saturated Fat 0.67g (+0.31g, +86.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 16.0g (+1.00g, +6.67%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 0.67g (-0.76g, -53.15%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe2.07mg (+0.28mg, +15.64%)
Potassium, K240.0mg (-3.00mg, -1.23%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Tomatoes, Organic Spinach, Olive Oil, Organic Garlic, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat3.17g (-0.04g, -1.25%)
Saturated Fat 0.35g (-0.01g, -2.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 15.49g (+0.49g, +3.27%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 2.82g (+1.39g, +97.20%)
Sugars, added N/A
Protein 5.63g (+2.06g, +57.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-7.00mg, -17.95%)
Iron, Fe1.2mg (-0.59mg, -32.96%)
Potassium, K229.0mg (-14.00mg, -5.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.06g
Ingredients
Water, Cooked Rice, Yukon Gold Potatoes (yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Garbanzo Beans, Cauliflower, Peas, Tomato Puree (tomatoes, Citric Acid), Onions, Canola Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Tomato Paste, Ginger Puree, Soy Protein Isolate, Roasted Garlic Puree (garlic, Water), Garlic, Yeast Extract, Corn Starch, Organic Cane Sugar, Spices, Methylcellulose, Onion Powder, Malt Extract (malted Barley, Water), Tomato Powder, Cooked Vegetables (carrot, Celery And Onions), Sea Salt, Natural Flavors, Organic Distilled Vinegar, Turmeric, Sugar, Garlic Powder, Salt, Paprika, Cane Sugar, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat2.2g (-1.01g, -31.46%)
Saturated Fat 0.22g (-0.14g, -38.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 251.0mg (-13.00mg, -4.92%)
Total Carbohydrates 16.3g (+1.30g, +8.67%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 3.08g (+1.65g, +115.38%)
Sugars, added N/A
Protein 4.85g (+1.28g, +35.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe1.28mg (-0.51mg, -28.49%)
Potassium, K233.0mg (-10.00mg, -4.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Flax Seed Meal, Spices, Organic Cane Sugar, Black Pepper, Organic Agave Syrup, Hickory Smoke Flavor, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+15.00kcal, +14.02%)
Total Fat3.21g (=)
Saturated Fat 1.12g (+0.76g, +211.11%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 256.0mg (-8.00mg, -3.03%)
Total Carbohydrates 21.15g (+6.15g, +41.00%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 4.81g (+3.38g, +236.36%)
Sugars, added N/A
Protein 3.21g (-0.36g, -10.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+3.00mg, +7.69%)
Iron, Fe1.28mg (-0.51mg, -28.49%)
Potassium, K240.0mg (-3.00mg, -1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Grain Blend (water, Red Quinoa, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Canola Oil, Salt), Butternut Squash, Honey Garlic Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Roasted Brussels Sprouts (brussels Sprouts, Canola Oil), Roasted Red Onions (red Onions, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+3.00kcal, +2.80%)
Total Fat6.0g (+2.79g, +86.92%)
Saturated Fat 1.0g (+0.64g, +177.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 270.0mg (+6.00mg, +2.27%)
Total Carbohydrates 11.0g (-4.00g, -26.67%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 7.0g (+5.57g, +389.51%)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.6mg (-1.19mg, -66.48%)
Potassium, K230.0mg (-13.00mg, -5.35%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (green Cabbage, Green Leaf Lettuce, Red Cabbage, Carrots, Kale, Green Onion, Ingredients May Vary By Season), Maple Bacon Vinaigrette (water, Soybean Oil And Or Canola Oil, Maple Syrup, Sugar, Corn Sugar Vinegar, Salt, Contains Less Than 2% Of: Dehydrated Onion, Dehydrated Red Bell Pepper, Hickory Smoke Flavor, Lemon Juice Concentrate, Natural Flavors, Xanthan Gum), Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Seasoned Cornbread Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Sugar, Corn Meal, Corn Flour, Palm Oil Shortening, Salt, Onion, Wheat Gluten, Honey, Yeast, Parsley, Spices, Dextrose, Maltodextrin, Garlic, Autolyzed Yeast Extract, Celery Seed, Tricalcium Phosphate), Honey Roasted Almonds (almonds, Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat7.51g (+4.30g, +133.96%)
Saturated Fat 0.47g (+0.11g, +30.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+13.00mg, +4.92%)
Total Carbohydrates 8.45g (-6.55g, -43.67%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 2.82g (+1.39g, +97.20%)
Sugars, added N/A
Protein 2.35g (-1.22g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-9.00mg, -23.08%)
Iron, Fe0.94mg (-0.85mg, -47.49%)
Potassium, K232.0mg (-11.00mg, -4.53%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Tomatoes, Chickpeas, Canola Oil, Red Bell Peppers, Green Bell Peppers, Water, Onions, 2% Or Less Of Baker's Yeast Extract, Cornstarch, Garlic, Lemon Juice Concentrate, Onion Powder, Parsley, Sea Salt, Smoked Paprika, Spice, Tomato Paste, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+8.00kcal, +7.48%)
Total Fat1.49g (-1.72g, -53.58%)
Saturated Fat 0.56g (+0.20g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 18.96g (+3.96g, +26.40%)
Dietary Fiber 0.7g (-2.20g, -75.86%)
Sugars 2.6g (+1.17g, +81.82%)
Sugars, added N/A
Protein 6.69g (+3.12g, +87.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe0.93mg (-0.86mg, -48.04%)
Potassium, K242.0mg (-1.00mg, -0.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.37g
Fatty acids, total polyunsaturated0.37g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Water, Skim Milk, Carrots, Peas, 2% Or Less Of Salt, Butter (cream, Salt), Sour Cream (cultured Cream, Skim Milk), Sugar, Spices, Soybean Oil, Cornstarch, Oat Fiber, Rice Starch, Tapioca Starch, Garlic, Chicken Stock, Natural Flavors, Ginger, Dried Onions, Lemon Juice Concentrate, Turmeric, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+3.00kcal, +2.80%)
Total Fat7.0g (+3.79g, +118.07%)
Saturated Fat 1.0g (+0.64g, +177.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (-14.00mg, -5.30%)
Total Carbohydrates 9.0g (-6.00g, -40.00%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 3.0g (+1.57g, +109.79%)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe1.0mg (-0.79mg, -44.13%)
Potassium, K230.0mg (-13.00mg, -5.35%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage Jalapeno Ranch Dressing (water, Cultured Lowfat Buttermilk, Soybean Oil, Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Red Jalapeno Pepper, Corn Starch, Sugar, Spices, Xanthan Gum, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Acetic Acid, Red Bell Pepper), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-8.00kcal, -7.48%)
Total Fat4.41g (+1.20g, +37.38%)
Saturated Fat 2.42g (+2.06g, +572.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 260.0mg (-4.00mg, -1.52%)
Total Carbohydrates 11.67g (-3.33g, -22.20%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 3.96g (+2.53g, +176.92%)
Sugars, added N/A
Protein 3.3g (-0.27g, -7.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe0.57mg (-1.22mg, -68.16%)
Potassium, K244.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes, Water, Cream, Chicken Meatballs (chicken, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Enriched Ditalini Macaroni (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Tomato Paste, Corn Starch, Butter (cream, Salt), Garlic, Extra Virgin Olive Oil, Salt, Sugar, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat7.27g (+4.06g, +126.48%)
Saturated Fat 0.45g (+0.09g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+18.00mg, +6.82%)
Total Carbohydrates 13.64g (-1.36g, -9.07%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 4.55g (+3.12g, +218.18%)
Sugars, added N/A
Protein 0.91g (-2.66g, -74.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe0.64mg (-1.15mg, -64.25%)
Potassium, K245.0mg (+2.00mg, +0.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Sweet Potatoes, Sweet Potatoes, Red Onions, Butternut Squash, Canola Oil, Sea Salt, Rosemary, Thyme, Black Pepper, Pumpkin Pie Spice (spices, Natural Occurring Sulfites)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+8.00kcal, +7.48%)
Total Fat2.69g (-0.52g, -16.20%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+5.00mg, +1.89%)
Total Carbohydrates 17.69g (+2.69g, +17.93%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.08g (+1.65g, +115.38%)
Sugars, added N/A
Protein 5.38g (+1.81g, +50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-16.00mg, -41.03%)
Iron, Fe1.38mg (-0.41mg, -22.91%)
Potassium, K231.0mg (-12.00mg, -4.94%)
Vitamin D, IU0.0IU
Ingredients
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Spices, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+8.00kcal, +7.48%)
Total Fat2.69g (-0.52g, -16.20%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+5.00mg, +1.89%)
Total Carbohydrates 17.69g (+2.69g, +17.93%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.08g (+1.65g, +115.38%)
Sugars, added N/A
Protein 5.38g (+1.81g, +50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-16.00mg, -41.03%)
Iron, Fe1.38mg (-0.41mg, -22.91%)
Potassium, K231.0mg (-12.00mg, -4.94%)
Vitamin D, IU0.0IU
Ingredients
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (natural Herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger, Turmeric, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+8.00kcal, +7.48%)
Total Fat2.69g (-0.52g, -16.20%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+5.00mg, +1.89%)
Total Carbohydrates 17.69g (+2.69g, +17.93%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.08g (+1.65g, +115.38%)
Sugars, added N/A
Protein 5.38g (+1.81g, +50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-16.00mg, -41.03%)
Iron, Fe1.38mg (-0.41mg, -22.91%)
Potassium, K231.0mg (-12.00mg, -4.94%)
Vitamin D, IU0.0IU
Ingredients
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chick Pea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger Turmeric, Onion