Simply Balanced Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions Organic Steam In Bag Seasoned Blend, Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions by Target Stores: Similar Foods
- Product:
- Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions Organic Steam In Bag Seasoned Blend, Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions
- Brand:
- Simply Balanced
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634656/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 3.21g | |
| Saturated Fat | 0.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 264.0mg | |
| Total Carbohydrates | 15.0g | |
| Dietary Fiber | 2.9g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 243.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Quinoa), Organic Spinach, Organic Garbanzo Beans (water, Garbanzo Beans), Organic Red Peppers, Organic Onions, Organic Seasoning (organic Garlic And Organic Spices, Sea Salt, Organic Maltodextrin, Organic Butter Flavor [contains Milk]), Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.11g (-1.10g, -34.27%) | |
| Saturated Fat | 0.53g (+0.17g, +47.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+7.00mg, +2.65%) | |
| Total Carbohydrates | 16.2g (+1.20g, +8.00%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 3.17g (+1.74g, +121.68%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (+2.42g, +67.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+7.00mg, +17.95%) | |
| Iron, Fe | 1.65mg (-0.14mg, -7.82%) | |
| Potassium, K | 232.0mg (-11.00mg, -4.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Tomatoes In Light Puree (fresh Vine Ripened California Tomatoes, Salt, Citric Acid), Organic Lasagna Pasta (organic Semolina Wheat Flour, Water), Beefless Crumbles (water, Soy Protein, Potassium Lactate, Less Than 2% Of: Salt, Barley, Malt Extract, Caramel Color, Natural Flavor, Glucose Syrup, Spices, Ferrous Fumarate, Vitamin B12), Water, Tofu (non Gmo Soybeans, Water And Nigari {extract Of Sea Salt}), Tomato Paste (fresh Vine Ripened California Tomatoes), Onions, Dairy Free Mozzarella Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Spinach, Garlic, Basil, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Cornstarch, Extra Virgin Olive Oil, Expeller Pressed Sunflower Oil, Sea Salt, Organic Sugar, Lemon Juice, Black Pepper, Garlic Powder, Spices, Red Pepper Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 5.33g (+2.12g, +66.04%) | |
| Saturated Fat | 0.67g (+0.31g, +86.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+9.00mg, +3.41%) | |
| Total Carbohydrates | 16.0g (+1.00g, +6.67%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 0.67g (-0.76g, -53.15%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 2.07mg (+0.28mg, +15.64%) | |
| Potassium, K | 240.0mg (-3.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Tomatoes, Organic Spinach, Olive Oil, Organic Garlic, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+13.00kcal, +12.15%) | |
| Total Fat | 5.33g (+2.12g, +66.04%) | |
| Saturated Fat | 0.67g (+0.31g, +86.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+9.00mg, +3.41%) | |
| Total Carbohydrates | 16.0g (+1.00g, +6.67%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 0.67g (-0.76g, -53.15%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 2.07mg (+0.28mg, +15.64%) | |
| Potassium, K | 240.0mg (-3.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Tomatoes, Organic Spinach, Olive Oil, Organic Garlic, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+6.00kcal, +5.61%) | |
| Total Fat | 3.17g (-0.04g, -1.25%) | |
| Saturated Fat | 0.35g (-0.01g, -2.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 15.49g (+0.49g, +3.27%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 2.82g (+1.39g, +97.20%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.06g, +57.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-7.00mg, -17.95%) | |
| Iron, Fe | 1.2mg (-0.59mg, -32.96%) | |
| Potassium, K | 229.0mg (-14.00mg, -5.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Rice, Yukon Gold Potatoes (yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Garbanzo Beans, Cauliflower, Peas, Tomato Puree (tomatoes, Citric Acid), Onions, Canola Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Tomato Paste, Ginger Puree, Soy Protein Isolate, Roasted Garlic Puree (garlic, Water), Garlic, Yeast Extract, Corn Starch, Organic Cane Sugar, Spices, Methylcellulose, Onion Powder, Malt Extract (malted Barley, Water), Tomato Powder, Cooked Vegetables (carrot, Celery And Onions), Sea Salt, Natural Flavors, Organic Distilled Vinegar, Turmeric, Sugar, Garlic Powder, Salt, Paprika, Cane Sugar, Pea Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.2g (-1.01g, -31.46%) | |
| Saturated Fat | 0.22g (-0.14g, -38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 251.0mg (-13.00mg, -4.92%) | |
| Total Carbohydrates | 16.3g (+1.30g, +8.67%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 3.08g (+1.65g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.28g, +35.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 1.28mg (-0.51mg, -28.49%) | |
| Potassium, K | 233.0mg (-10.00mg, -4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Flax Seed Meal, Spices, Organic Cane Sugar, Black Pepper, Organic Agave Syrup, Hickory Smoke Flavor, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+15.00kcal, +14.02%) | |
| Total Fat | 3.21g (=) | |
| Saturated Fat | 1.12g (+0.76g, +211.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 256.0mg (-8.00mg, -3.03%) | |
| Total Carbohydrates | 21.15g (+6.15g, +41.00%) | |
| Dietary Fiber | 1.9g (-1.00g, -34.48%) | |
| Sugars | 4.81g (+3.38g, +236.36%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-0.36g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.28mg (-0.51mg, -28.49%) | |
| Potassium, K | 240.0mg (-3.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Red Quinoa, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Canola Oil, Salt), Butternut Squash, Honey Garlic Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Roasted Brussels Sprouts (brussels Sprouts, Canola Oil), Roasted Red Onions (red Onions, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+3.00kcal, +2.80%) | |
| Total Fat | 6.0g (+2.79g, +86.92%) | |
| Saturated Fat | 1.0g (+0.64g, +177.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 270.0mg (+6.00mg, +2.27%) | |
| Total Carbohydrates | 11.0g (-4.00g, -26.67%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 7.0g (+5.57g, +389.51%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.57g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+11.00mg, +28.21%) | |
| Iron, Fe | 0.6mg (-1.19mg, -66.48%) | |
| Potassium, K | 230.0mg (-13.00mg, -5.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (green Cabbage, Green Leaf Lettuce, Red Cabbage, Carrots, Kale, Green Onion, Ingredients May Vary By Season), Maple Bacon Vinaigrette (water, Soybean Oil And Or Canola Oil, Maple Syrup, Sugar, Corn Sugar Vinegar, Salt, Contains Less Than 2% Of: Dehydrated Onion, Dehydrated Red Bell Pepper, Hickory Smoke Flavor, Lemon Juice Concentrate, Natural Flavors, Xanthan Gum), Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Seasoned Cornbread Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Sugar, Corn Meal, Corn Flour, Palm Oil Shortening, Salt, Onion, Wheat Gluten, Honey, Yeast, Parsley, Spices, Dextrose, Maltodextrin, Garlic, Autolyzed Yeast Extract, Celery Seed, Tricalcium Phosphate), Honey Roasted Almonds (almonds, Sugar, Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 7.51g (+4.30g, +133.96%) | |
| Saturated Fat | 0.47g (+0.11g, +30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (+13.00mg, +4.92%) | |
| Total Carbohydrates | 8.45g (-6.55g, -43.67%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 2.82g (+1.39g, +97.20%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.22g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 0.94mg (-0.85mg, -47.49%) | |
| Potassium, K | 232.0mg (-11.00mg, -4.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Tomatoes, Chickpeas, Canola Oil, Red Bell Peppers, Green Bell Peppers, Water, Onions, 2% Or Less Of Baker's Yeast Extract, Cornstarch, Garlic, Lemon Juice Concentrate, Onion Powder, Parsley, Sea Salt, Smoked Paprika, Spice, Tomato Paste, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 1.49g (-1.72g, -53.58%) | |
| Saturated Fat | 0.56g (+0.20g, +55.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 268.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 18.96g (+3.96g, +26.40%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 2.6g (+1.17g, +81.82%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+3.12g, +87.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 0.93mg (-0.86mg, -48.04%) | |
| Potassium, K | 242.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.37g | |
| Fatty acids, total polyunsaturated | 0.37g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Water, Skim Milk, Carrots, Peas, 2% Or Less Of Salt, Butter (cream, Salt), Sour Cream (cultured Cream, Skim Milk), Sugar, Spices, Soybean Oil, Cornstarch, Oat Fiber, Rice Starch, Tapioca Starch, Garlic, Chicken Stock, Natural Flavors, Ginger, Dried Onions, Lemon Juice Concentrate, Turmeric, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+3.00kcal, +2.80%) | |
| Total Fat | 7.0g (+3.79g, +118.07%) | |
| Saturated Fat | 1.0g (+0.64g, +177.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 250.0mg (-14.00mg, -5.30%) | |
| Total Carbohydrates | 9.0g (-6.00g, -40.00%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 3.0g (+1.57g, +109.79%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.57g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 1.0mg (-0.79mg, -44.13%) | |
| Potassium, K | 230.0mg (-13.00mg, -5.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Cabbage Jalapeno Ranch Dressing (water, Cultured Lowfat Buttermilk, Soybean Oil, Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Red Jalapeno Pepper, Corn Starch, Sugar, Spices, Xanthan Gum, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Acetic Acid, Red Bell Pepper), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-8.00kcal, -7.48%) | |
| Total Fat | 4.41g (+1.20g, +37.38%) | |
| Saturated Fat | 2.42g (+2.06g, +572.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 260.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 11.67g (-3.33g, -22.20%) | |
| Dietary Fiber | 1.1g (-1.80g, -62.07%) | |
| Sugars | 3.96g (+2.53g, +176.92%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.27g, -7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 0.57mg (-1.22mg, -68.16%) | |
| Potassium, K | 244.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Cream, Chicken Meatballs (chicken, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Enriched Ditalini Macaroni (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Tomato Paste, Corn Starch, Butter (cream, Salt), Garlic, Extra Virgin Olive Oil, Salt, Sugar, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+11.00kcal, +10.28%) | |
| Total Fat | 7.27g (+4.06g, +126.48%) | |
| Saturated Fat | 0.45g (+0.09g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+18.00mg, +6.82%) | |
| Total Carbohydrates | 13.64g (-1.36g, -9.07%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 4.55g (+3.12g, +218.18%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-2.66g, -74.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 0.64mg (-1.15mg, -64.25%) | |
| Potassium, K | 245.0mg (+2.00mg, +0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Sweet Potatoes, Sweet Potatoes, Red Onions, Butternut Squash, Canola Oil, Sea Salt, Rosemary, Thyme, Black Pepper, Pumpkin Pie Spice (spices, Natural Occurring Sulfites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 2.69g (-0.52g, -16.20%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+5.00mg, +1.89%) | |
| Total Carbohydrates | 17.69g (+2.69g, +17.93%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.08g (+1.65g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.81g, +50.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | 1.38mg (-0.41mg, -22.91%) | |
| Potassium, K | 231.0mg (-12.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Spices, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 2.69g (-0.52g, -16.20%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+5.00mg, +1.89%) | |
| Total Carbohydrates | 17.69g (+2.69g, +17.93%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.08g (+1.65g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.81g, +50.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | 1.38mg (-0.41mg, -22.91%) | |
| Potassium, K | 231.0mg (-12.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (natural Herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger, Turmeric, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 2.69g (-0.52g, -16.20%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+5.00mg, +1.89%) | |
| Total Carbohydrates | 17.69g (+2.69g, +17.93%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 3.08g (+1.65g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.81g, +50.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | 1.38mg (-0.41mg, -22.91%) | |
| Potassium, K | 231.0mg (-12.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chick Pea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger Turmeric, Onion | ||