Good & Gather Chick'n Meatless Tenders, Chick'n by Target Stores: Similar Foods

Product:
Chick'n Meatless Tenders, Chick'n
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605895/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat9.09g
Saturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 597.0mg
Total Carbohydrates 18.18g
Dietary Fiber 0.0g
Sugars 1.3g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe1.69mg
Potassium, K351.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n (water, Soy Protein Concentrate, Wheat Gluten, Vegetable Oil (expeller Pressed Sunflower Oil And Or Canola Oil), Yeast Extract, Potato Starch, Wheat Starch, Methylcellulose, Organic Cane Sugar, Natural Flavor, Sea Salt, Onion Powder, Garlic Powder), Breading (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unbleached Wheat Flour, Water, Rice Flour, Oat Bran, Rolled Oats, Potato Starch, Sea Salt, Cane Sugar, Spices, Quinoa, Amaranth Flour, Millet, Barley Flakes, Yeast, Cream Of Tartar, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+11.00kcal, +5.29%)
Total Fat9.52g (+0.43g, +4.73%)
Saturated Fat 1.43g (+0.13g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (+22.00mg, +3.69%)
Total Carbohydrates 28.57g (+10.39g, +57.15%)
Dietary Fiber 7.6g (+7.60g)
Sugars 4.76g (+3.46g, +266.15%)
Sugars, added N/A
Protein 7.62g (-6.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe1.9mg (+0.21mg, +12.43%)
Potassium, K352.0mg (+1.00mg, +0.28%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (soybean And Or Rapeseed), Onion Flakes, Breadcrumbs (wheat Flour, Water, Yeast, Salt), Bulgur (contains Gluten), Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn Starch, Sodium Pyrophosphate And Sodium Carbonate [to Control Acidity])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+6.00kcal, +2.88%)
Total Fat14.29g (+5.20g, +57.21%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-26.00mg, -4.36%)
Total Carbohydrates 10.71g (-7.47g, -41.09%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe3.57mg (+1.88mg, +111.24%)
Potassium, K339.0mg (-12.00mg, -3.42%)
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat16.67g (+7.58g, +83.39%)
Saturated Fat 1.67g (+0.37g, +28.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 617.0mg (+20.00mg, +3.35%)
Total Carbohydrates 10.0g (-8.18g, -44.99%)
Dietary Fiber 3.3g (+3.30g)
Sugars 5.0g (+3.70g, +284.62%)
Sugars, added N/A
Protein 1.67g (-12.62g, -88.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, K350.0mg (-1.00mg, -0.28%)
Vitamin D, IU0.0IU
Ingredients
Diced Tomato, Sunflower Oil, Sun Dried Tomatoes, Onion, Basil, Salt, Garlic, Sugar, Oregano, Capers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+10.00kcal, +4.81%)
Total Fat12.73g (+3.64g, +40.04%)
Saturated Fat 3.64g (+2.34g, +180.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 582.0mg (-15.00mg, -2.51%)
Total Carbohydrates 12.73g (-5.45g, -29.98%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.82g (+0.52g, +40.00%)
Sugars, added N/A
Protein 16.36g (+2.07g, +14.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe2.55mg (+0.86mg, +50.89%)
Potassium, K327.0mg (-24.00mg, -6.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated1.82g
Ingredients
Water, Soy Protein Concentrate, Palm Oil, Canola Oil, Soy Protein Isolate, Soy Flour, Wheat Gluten, Methylcellulose Contains 2% Or Less Of Potato Starch, Salt, Yeast Extract, Sugar, Natural Flavors, Spices, Cultured Dextrose For Freshness, Beet Juice For Color, Caramelized Sugar Syrup, Yeast, Malt Extract, Sunflower Lecithin, Citric Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+8.00kcal, +3.85%)
Total Fat11.36g (+2.27g, +24.97%)
Saturated Fat 1.14g (-0.16g, -12.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+17.00mg, +2.85%)
Total Carbohydrates 6.82g (-11.36g, -62.49%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.14g (-0.16g, -12.31%)
Sugars, added N/A
Protein 22.73g (+8.44g, +59.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+16.00mg, +30.77%)
Iron, Fe2.27mg (+0.58mg, +34.32%)
Potassium, K330.0mg (-21.00mg, -5.98%)
Vitamin D, IUN/A
Ingredients
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Smoked Paprika, Dehydrated Vegetables (bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-1.00kcal, -0.48%)
Total Fat9.2g (+0.11g, +1.21%)
Saturated Fat 1.15g (-0.15g, -11.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (-34.00mg, -5.70%)
Total Carbohydrates 14.94g (-3.24g, -17.82%)
Dietary Fiber 3.4g (+3.40g)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 16.09g (+1.80g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe2.3mg (+0.61mg, +36.09%)
Potassium, K333.0mg (-18.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Textured Soy Protein Concentrate", Soy Protein Isolate*, Corn Oil, Soy Protein Concentrate, Contains Less Than 2% Of Yeast Extract, Yellow Corn Flour, Salt, Wheat Gluten, Methylcellulose, Corn Starch, Sugar, Spices And Herbs, Yeast, Natural Flavor (non Meat), Wheat Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-25.00kcal, -12.02%)
Total Fat7.04g (-2.05g, -22.55%)
Saturated Fat 0.7g (-0.60g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-20.00mg, -3.35%)
Total Carbohydrates 25.35g (+7.17g, +39.44%)
Dietary Fiber 4.2g (+4.20g)
Sugars 2.82g (+1.52g, +116.92%)
Sugars, added N/A
Protein 5.63g (-8.66g, -60.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-24.00mg, -46.15%)
Iron, Fe1.83mg (+0.14mg, +8.28%)
Potassium, K352.0mg (+1.00mg, +0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Quinoa, Organic Gluten Free Oats*, Organic Walnuts, Organic Mushrooms, Organic Potatoes, Organic Garbanzo Bean Flour, Organic Onions, Sea Salt, Organic Celery, Organic Carrots, Organic Garlic, Organic High Oleic Safflower And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+20.00kcal, +9.62%)
Total Fat6.14g (-2.95g, -32.45%)
Saturated Fat 0.0g (-1.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-36.00mg, -6.03%)
Total Carbohydrates 28.07g (+9.89g, +54.40%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.51g (+2.21g, +170.00%)
Sugars, added N/A
Protein 14.04g (-0.25g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe2.46mg (+0.77mg, +45.56%)
Potassium, K351.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+8.00kcal, +3.85%)
Total Fat11.36g (+2.27g, +24.97%)
Saturated Fat 1.14g (-0.16g, -12.31%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 614.0mg (+17.00mg, +2.85%)
Total Carbohydrates 6.82g (-11.36g, -62.49%)
Dietary Fiber 1.1g (+1.10g)
Sugars N/A
Sugars, added N/A
Protein 23.86g (+9.57g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+16.00mg, +30.77%)
Iron, Fe2.27mg (+0.58mg, +34.32%)
Potassium, K318.0mg (-33.00mg, -9.40%)
Vitamin D, IUN/A
Ingredients
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Dehydrated Vegetables (bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-22.00kcal, -10.58%)
Total Fat11.02g (+1.93g, +21.23%)
Saturated Fat 2.97g (+1.67g, +128.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 593.0mg (-4.00mg, -0.67%)
Total Carbohydrates 19.49g (+1.31g, +7.21%)
Dietary Fiber 1.7g (+1.70g)
Sugars 4.24g (+2.94g, +226.15%)
Sugars, added N/A
Protein 3.39g (-10.90g, -76.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-21.00mg, -40.38%)
Iron, Fe1.69mg (=)
Potassium, K318.0mg (-33.00mg, -9.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Worchestershire Sauce (water Vinegar, High Fructose Corn Syrup, Salt, Mustard {mustard Seed, Vinegar, Salt, High Fructose Corn Syrup, Turmeric}, Soy Sauce {soy Protein, Salt, Water, Vinegar}, Caramel Color, Spices, Garlic, Onion, Sodium Benzoate), Salt, Spices, Sugar, Garlic, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-28.00kcal, -13.46%)
Total Fat12.0g (+2.91g, +32.01%)
Saturated Fat 2.0g (+0.70g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 580.0mg (-17.00mg, -2.85%)
Total Carbohydrates 7.0g (-11.18g, -61.50%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-0.30g, -23.08%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+8.00mg, +15.38%)
Iron, Fe0.36mg (-1.33mg, -78.70%)
Potassium, K350.0mg (-1.00mg, -0.28%)
Vitamin D, IU0.0IU
Ingredients
Lettuce, Roasted Chicken Breast Chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spices, Garlic, Celery, Parsley, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Flavoring), Caesar Romano Dressing (canola Oil, Water Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Whey (milk), Salt, Sugar, Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Garlic Powder, Paprika (color), Tumeric (color), Extractive Of Paprika (color), Spice Extractive Enzymes, Ascorbic Acid), Grated Romano Cheese (pecorino Romano Cheese (product Of Italy, Aged 9 Months, Made From Sheep's Milk, Cultures, Salt And Enzymes), Romano Cheese (aged 5 Months, Made From Milk, Cultures, Salt Amd Enzymes))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-4.00kcal, -1.92%)
Total Fat7.53g (-1.56g, -17.16%)
Saturated Fat 1.61g (+0.31g, +23.85%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 613.0mg (+16.00mg, +2.68%)
Total Carbohydrates 24.73g (+6.55g, +36.03%)
Dietary Fiber 1.1g (+1.10g)
Sugars 8.6g (+7.30g, +561.54%)
Sugars, added N/A
Protein 10.75g (-3.54g, -24.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+13.00mg, +25.00%)
Iron, Fe1.51mg (-0.18mg, -10.65%)
Potassium, K376.0mg (+25.00mg, +7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mini Maple Pancake: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Maple Flavored Bits (sugar, Whole Wheat Flour, Soybean Oil, Natural Flavors, Cellulose Gum), Canola And Or Soybean Oil, Eggs, Cultured Wheat Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Calcium Propionate, Potassium Sorbate, Mono Diglycerides, Soy Lecithin, Fully Cooked Turkey Sausage Bites: Turkey, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Dextrose, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sugar, Citric Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+4.00kcal, +1.92%)
Total Fat9.41g (+0.32g, +3.52%)
Saturated Fat 1.18g (-0.12g, -9.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-32.00mg, -5.36%)
Total Carbohydrates 23.53g (+5.35g, +29.43%)
Dietary Fiber 5.9g (+5.90g)
Sugars 2.35g (+1.05g, +80.77%)
Sugars, added N/A
Protein 8.24g (-6.05g, -42.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+7.00mg, +13.46%)
Iron, Fe1.53mg (-0.16mg, -9.47%)
Potassium, K388.0mg (+37.00mg, +10.54%)
Vitamin D, IU0.0IU
Ingredients
Jackfruit, Wheat Flour, Water, Soy Flour, Canola Oil, Natural Flavor, Less Than 2% Of: Garlic Powder, Onion Powder, Salt, Sugar, Spices, Methylcellulose (plant Fiber), Baking Soda, Oleoresin (paprika, Turmeric), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-35.00kcal, -16.83%)
Total Fat11.11g (+2.02g, +22.22%)
Saturated Fat 7.41g (+6.11g, +470.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 593.0mg (-4.00mg, -0.67%)
Total Carbohydrates 12.35g (-5.83g, -32.07%)
Dietary Fiber 8.6g (+8.60g)
Sugars 2.47g (+1.17g, +90.00%)
Sugars, added N/A
Protein 7.41g (-6.88g, -48.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+22.00mg, +42.31%)
Iron, Fe1.48mg (-0.21mg, -12.43%)
Potassium, K370.0mg (+19.00mg, +5.41%)
Vitamin D, IU20.0IU
Ingredients
Jackfruit, Water, Soy Flour, Coconut Oil, Vinegar, Natural Flavor, Canola Oil, 2% Or Less Of: Spices, Sea Salt, Cultured Celery Powder, Cherry Powder, Garlic Powder, Onion Powder, Citrus Fiber, Methylcellulose (plant Fiber), Brown Sugar, Rosemary Oleoresin, Yeast Extract, Sugar, Fruit And Vegetable Juice (color), Veggie Casing (alginate, Guar And Konjac Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-11.00kcal, -5.29%)
Total Fat9.84g (+0.75g, +8.25%)
Saturated Fat 1.64g (+0.34g, +26.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 623.0mg (+26.00mg, +4.36%)
Total Carbohydrates 24.59g (+6.41g, +35.26%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 1.64g (-12.65g, -88.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-41.00mg, -78.85%)
Iron, Fe0.49mg (-1.20mg, -71.01%)
Potassium, K343.0mg (-8.00mg, -2.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.46g
Fatty acids, total polyunsaturated4.92g
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, Corn, Cottonseed, Sunflower And Or Hydrogenated Soybean Oil), Contains Less Than 2% Of Corn Flour, Dehydrated Potatoes, Dextrose, Natural Flavors (wheat, Milk), Salt, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)