Jack & Annie's Smoky Jackfruit Sausages, Smoky by Global Village Fruits, Inc: Similar Foods

Product:
Smoky Jackfruit Sausages, Smoky
Brand:
Jack & Annie's
Maker:
Global Village Fruits, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463076/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat11.11g
Saturated Fat 7.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 593.0mg
Total Carbohydrates 12.35g
Dietary Fiber 8.6g
Sugars 2.47g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe1.48mg
Potassium, K370.0mg
Vitamin D, IU20.0IU
Ingredients
Jackfruit, Water, Soy Flour, Coconut Oil, Vinegar, Natural Flavor, Canola Oil, 2% Or Less Of: Spices, Sea Salt, Cultured Celery Powder, Cherry Powder, Garlic Powder, Onion Powder, Citrus Fiber, Methylcellulose (plant Fiber), Brown Sugar, Rosemary Oleoresin, Yeast Extract, Sugar, Fruit And Vegetable Juice (color), Veggie Casing (alginate, Guar And Konjac Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+7.00kcal, +4.05%)
Total Fat12.0g (+0.89g, +8.01%)
Saturated Fat 2.0g (-5.41g, -73.01%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 580.0mg (-13.00mg, -2.19%)
Total Carbohydrates 7.0g (-5.35g, -43.32%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-14.00mg, -18.92%)
Iron, Fe0.36mg (-1.12mg, -75.68%)
Potassium, K350.0mg (-20.00mg, -5.41%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Lettuce, Roasted Chicken Breast Chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spices, Garlic, Celery, Parsley, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Flavoring), Caesar Romano Dressing (canola Oil, Water Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Whey (milk), Salt, Sugar, Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Garlic Powder, Paprika (color), Tumeric (color), Extractive Of Paprika (color), Spice Extractive Enzymes, Ascorbic Acid), Grated Romano Cheese (pecorino Romano Cheese (product Of Italy, Aged 9 Months, Made From Sheep's Milk, Cultures, Salt And Enzymes), Romano Cheese (aged 5 Months, Made From Milk, Cultures, Salt Amd Enzymes))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+10.00kcal, +5.78%)
Total Fat5.63g (-5.48g, -49.32%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+13.00mg, +2.19%)
Total Carbohydrates 18.31g (+5.96g, +48.26%)
Dietary Fiber 5.6g (-3.00g, -34.88%)
Sugars 2.82g (+0.35g, +14.17%)
Sugars, added N/A
Protein 15.49g (+8.08g, +109.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe2.39mg (+0.91mg, +61.49%)
Potassium, K408.0mg (+38.00mg, +10.27%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Textured Soy Protein (hexane Free), Organic Onions, Organic Soy Fiber, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Filtered Water, Organic Celery, Organic Carrots, Organic Walnuts, Organic Oats, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Sea Salt, Organic Potatoes, Spices, Organic Tomato Puree, Organic Cane Sugar, Organic Garlic, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Hickory Smoke Flavor, Black Pepper, Clove Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-30.00kcal, -17.34%)
Total Fat5.36g (-5.75g, -51.76%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-22.00mg, -3.71%)
Total Carbohydrates 8.93g (-3.42g, -27.69%)
Dietary Fiber 5.4g (-3.20g, -37.21%)
Sugars 1.79g (-0.68g, -27.53%)
Sugars, added N/A
Protein 16.07g (+8.66g, +116.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+1.00mg, +1.35%)
Iron, Fe2.68mg (+1.20mg, +81.08%)
Potassium, K389.0mg (+19.00mg, +5.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Soybean Oil, Soy Protein Isolate, Spices, Salt, Cane Sugar, Natural Flavors, Caramelized Sugar, Beet Powder (color), Canola Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Contains Less Than 2% Of: Wheat Gluten, Methylcellulose (from Plant Fiber), Apple Fiber (color), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+35.00kcal, +20.23%)
Total Fat9.09g (-2.02g, -18.18%)
Saturated Fat 1.3g (-6.11g, -82.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 597.0mg (+4.00mg, +0.67%)
Total Carbohydrates 18.18g (+5.83g, +47.21%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 1.3g (-1.17g, -47.37%)
Sugars, added N/A
Protein 14.29g (+6.88g, +92.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-22.00mg, -29.73%)
Iron, Fe1.69mg (+0.21mg, +14.19%)
Potassium, K351.0mg (-19.00mg, -5.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n (water, Soy Protein Concentrate, Wheat Gluten, Vegetable Oil (expeller Pressed Sunflower Oil And Or Canola Oil), Yeast Extract, Potato Starch, Wheat Starch, Methylcellulose, Organic Cane Sugar, Natural Flavor, Sea Salt, Onion Powder, Garlic Powder), Breading (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unbleached Wheat Flour, Water, Rice Flour, Oat Bran, Rolled Oats, Potato Starch, Sea Salt, Cane Sugar, Spices, Quinoa, Amaranth Flour, Millet, Barley Flakes, Yeast, Cream Of Tartar, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-28.00kcal, -16.18%)
Total Fat5.45g (-5.66g, -50.95%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-29.00mg, -4.89%)
Total Carbohydrates 7.27g (-5.08g, -41.13%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 18.18g (+10.77g, +145.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+8.00mg, +10.81%)
Iron, Fe3.64mg (+2.16mg, +145.95%)
Potassium, K353.0mg (-17.00mg, -4.59%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-28.00kcal, -16.18%)
Total Fat5.45g (-5.66g, -50.95%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-29.00mg, -4.89%)
Total Carbohydrates 7.27g (-5.08g, -41.13%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 18.18g (+10.77g, +145.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+8.00mg, +10.81%)
Iron, Fe3.64mg (+2.16mg, +145.95%)
Potassium, K353.0mg (-17.00mg, -4.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+31.00kcal, +17.92%)
Total Fat7.53g (-3.58g, -32.22%)
Saturated Fat 1.61g (-5.80g, -78.27%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 613.0mg (+20.00mg, +3.37%)
Total Carbohydrates 24.73g (+12.38g, +100.24%)
Dietary Fiber 1.1g (-7.50g, -87.21%)
Sugars 8.6g (+6.13g, +248.18%)
Sugars, added N/A
Protein 10.75g (+3.34g, +45.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-9.00mg, -12.16%)
Iron, Fe1.51mg (+0.03mg, +2.03%)
Potassium, K376.0mg (+6.00mg, +1.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mini Maple Pancake: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Maple Flavored Bits (sugar, Whole Wheat Flour, Soybean Oil, Natural Flavors, Cellulose Gum), Canola And Or Soybean Oil, Eggs, Cultured Wheat Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Calcium Propionate, Potassium Sorbate, Mono Diglycerides, Soy Lecithin, Fully Cooked Turkey Sausage Bites: Turkey, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Dextrose, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sugar, Citric Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+13.00kcal, +7.51%)
Total Fat7.86g (-3.25g, -29.25%)
Saturated Fat 2.86g (-4.55g, -61.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 593.0mg (=)
Total Carbohydrates 17.86g (+5.51g, +44.62%)
Dietary Fiber 0.7g (-7.90g, -91.86%)
Sugars 15.0g (+12.53g, +507.29%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-31.00mg, -41.89%)
Iron, Fe0.71mg (-0.77mg, -52.03%)
Potassium, K382.0mg (+12.00mg, +3.24%)
Vitamin D, IU29.0IU (+9.00IU, +45.00%)
Ingredients
Pork Ribs, Bbq Sauce (water, Sugar, Tomato Paste, Molasses, Distilled Vinegar, Food Starch Modified, Salt, Natural Smoke Flavor, Onion, Spices, Garlic), Water, Seasoning Rub (cane Sugar, Salt, Dextrose, Paprika, Food Starch Modified, Spices, Onion Powder, Beet Powder, Garlic Powder, Extractives Of Paprika), Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+39.00kcal, +22.54%)
Total Fat9.41g (-1.70g, -15.30%)
Saturated Fat 1.18g (-6.23g, -84.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-28.00mg, -4.72%)
Total Carbohydrates 23.53g (+11.18g, +90.53%)
Dietary Fiber 5.9g (-2.70g, -31.40%)
Sugars 2.35g (-0.12g, -4.86%)
Sugars, added N/A
Protein 8.24g (+0.83g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-15.00mg, -20.27%)
Iron, Fe1.53mg (+0.05mg, +3.38%)
Potassium, K388.0mg (+18.00mg, +4.86%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Jackfruit, Wheat Flour, Water, Soy Flour, Canola Oil, Natural Flavor, Less Than 2% Of: Garlic Powder, Onion Powder, Salt, Sugar, Spices, Methylcellulose (plant Fiber), Baking Soda, Oleoresin (paprika, Turmeric), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+10.00kcal, +5.78%)
Total Fat7.04g (-4.07g, -36.63%)
Saturated Fat 0.7g (-6.71g, -90.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-16.00mg, -2.70%)
Total Carbohydrates 25.35g (+13.00g, +105.26%)
Dietary Fiber 4.2g (-4.40g, -51.16%)
Sugars 2.82g (+0.35g, +14.17%)
Sugars, added N/A
Protein 5.63g (-1.78g, -24.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-46.00mg, -62.16%)
Iron, Fe1.83mg (+0.35mg, +23.65%)
Potassium, K352.0mg (-18.00mg, -4.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa, Organic Gluten Free Oats*, Organic Walnuts, Organic Mushrooms, Organic Potatoes, Organic Garbanzo Bean Flour, Organic Onions, Sea Salt, Organic Celery, Organic Carrots, Organic Garlic, Organic High Oleic Safflower And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-6.00kcal, -3.47%)
Total Fat11.67g (+0.56g, +5.04%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+7.00mg, +1.18%)
Total Carbohydrates 16.67g (+4.32g, +34.98%)
Dietary Fiber 3.3g (-5.30g, -61.63%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.74g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe3.33mg (+1.85mg, +125.00%)
Potassium, K317.0mg (-53.00mg, -14.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Beans, Cauliflower, Water, Canola Oil, Tomato, Tahini (ground Sesame), Garlic, Salt, Modified Corn Starch, Citric Acid, Onion, Sugar, Spices, Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+27.00kcal, +15.61%)
Total Fat16.67g (+5.56g, +50.05%)
Saturated Fat 1.67g (-5.74g, -77.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 617.0mg (+24.00mg, +4.05%)
Total Carbohydrates 10.0g (-2.35g, -19.03%)
Dietary Fiber 3.3g (-5.30g, -61.63%)
Sugars 5.0g (+2.53g, +102.43%)
Sugars, added N/A
Protein 1.67g (-5.74g, -77.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-41.00mg, -55.41%)
Iron, Fe1.8mg (+0.32mg, +21.62%)
Potassium, K350.0mg (-20.00mg, -5.41%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Diced Tomato, Sunflower Oil, Sun Dried Tomatoes, Onion, Basil, Salt, Garlic, Sugar, Oregano, Capers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+41.00kcal, +23.70%)
Total Fat14.29g (+3.18g, +28.62%)
Saturated Fat 0.0g (-7.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-22.00mg, -3.71%)
Total Carbohydrates 10.71g (-1.64g, -13.28%)
Dietary Fiber 7.1g (-1.50g, -17.44%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-28.00mg, -37.84%)
Iron, Fe3.57mg (+2.09mg, +141.22%)
Potassium, K339.0mg (-31.00mg, -8.38%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+10.00kcal, +5.78%)
Total FatN/A
Saturated Fat 0.7g (-6.71g, -90.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-58.00mg, -9.78%)
Total Carbohydrates 16.9g (+4.55g, +36.84%)
Dietary Fiber 2.8g (-5.80g, -67.44%)
Sugars 1.41g (-1.06g, -42.91%)
Sugars, added N/A
Protein 15.49g (+8.08g, +109.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-18.00mg, -24.32%)
Iron, Fe2.25mg (+0.77mg, +52.03%)
Potassium, K366.0mg (-4.00mg, -1.08%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.09
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+46.00kcal, +26.59%)
Total Fat9.52g (-1.59g, -14.31%)
Saturated Fat 1.43g (-5.98g, -80.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (+26.00mg, +4.38%)
Total Carbohydrates 28.57g (+16.22g, +131.34%)
Dietary Fiber 7.6g (-1.00g, -11.63%)
Sugars 4.76g (+2.29g, +92.71%)
Sugars, added N/A
Protein 7.62g (+0.21g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-26.00mg, -35.14%)
Iron, Fe1.9mg (+0.42mg, +28.38%)
Potassium, K352.0mg (-18.00mg, -4.86%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (soybean And Or Rapeseed), Onion Flakes, Breadcrumbs (wheat Flour, Water, Yeast, Salt), Bulgur (contains Gluten), Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn Starch, Sodium Pyrophosphate And Sodium Carbonate [to Control Acidity])