Lantana Hummus, Edamame by Hummus Gourmet, Llc: Similar Foods

Product:
Hummus, Edamame
Brand:
Lantana
Maker:
Hummus Gourmet, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 10.71g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe3.57mg
Potassium, K339.0mg
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-7.00kcal, -3.27%)
Total Fat9.2g (-5.09g, -35.62%)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (-8.00mg, -1.40%)
Total Carbohydrates 14.94g (+4.23g, +39.50%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.09g (+8.95g, +125.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe2.3mg (-1.27mg, -35.57%)
Potassium, K333.0mg (-6.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Textured Soy Protein Concentrate", Soy Protein Isolate*, Corn Oil, Soy Protein Concentrate, Contains Less Than 2% Of Yeast Extract, Yellow Corn Flour, Salt, Wheat Gluten, Methylcellulose, Corn Starch, Sugar, Spices And Herbs, Yeast, Natural Flavor (non Meat), Wheat Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat15.79g (+1.50g, +10.50%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-27.00mg, -4.73%)
Total Carbohydrates 10.53g (-0.18g, -1.68%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe1.75mg (-1.82mg, -50.98%)
Potassium, K351.0mg (+12.00mg, +3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Onion, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat6.14g (-8.15g, -57.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-10.00mg, -1.75%)
Total Carbohydrates 28.07g (+17.36g, +162.09%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 14.04g (+6.90g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe2.46mg (-1.11mg, -31.09%)
Potassium, K351.0mg (+12.00mg, +3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-31.00kcal, -14.49%)
Total Fat7.04g (-7.25g, -50.73%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+6.00mg, +1.05%)
Total Carbohydrates 25.35g (+14.64g, +136.69%)
Dietary Fiber 4.2g (-2.90g, -40.85%)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 5.63g (-1.51g, -21.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-18.00mg, -39.13%)
Iron, Fe1.83mg (-1.74mg, -48.74%)
Potassium, K352.0mg (+13.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa, Organic Gluten Free Oats*, Organic Walnuts, Organic Mushrooms, Organic Potatoes, Organic Garbanzo Bean Flour, Organic Onions, Sea Salt, Organic Celery, Organic Carrots, Organic Garlic, Organic High Oleic Safflower And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-17.00kcal, -7.94%)
Total Fat6.34g (-7.95g, -55.63%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-36.00mg, -6.30%)
Total Carbohydrates 18.31g (+7.60g, +70.96%)
Dietary Fiber 4.2g (-2.90g, -40.85%)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 16.9g (+9.76g, +136.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe2.54mg (-1.03mg, -28.85%)
Potassium, K324.0mg (-15.00mg, -4.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated4.23g
Ingredients
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Onion Powder, Vinegar Powder (maltodextrin, Vinegar Solids), Dried Garlic, Salt, Spices, Washed Raw Sugar, Paprika, Maltodextrin, Gumacacia, Corn, Natural Flavor (non Meat), Malted Barley, Rye, Extractives Of Paprika, Citric Acid Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-34.00kcal, -15.89%)
Total Fat12.0g (-2.29g, -16.03%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 580.0mg (+9.00mg, +1.58%)
Total Carbohydrates 7.0g (-3.71g, -34.64%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+14.00mg, +30.43%)
Iron, Fe0.36mg (-3.21mg, -89.92%)
Potassium, K350.0mg (+11.00mg, +3.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce, Roasted Chicken Breast Chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spices, Garlic, Celery, Parsley, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Flavoring), Caesar Romano Dressing (canola Oil, Water Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Whey (milk), Salt, Sugar, Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Garlic Powder, Paprika (color), Tumeric (color), Extractive Of Paprika (color), Spice Extractive Enzymes, Ascorbic Acid), Grated Romano Cheese (pecorino Romano Cheese (product Of Italy, Aged 9 Months, Made From Sheep's Milk, Cultures, Salt And Enzymes), Romano Cheese (aged 5 Months, Made From Milk, Cultures, Salt Amd Enzymes))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat9.41g (-4.88g, -34.15%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-6.00mg, -1.05%)
Total Carbohydrates 23.53g (+12.82g, +119.70%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe1.53mg (-2.04mg, -57.14%)
Potassium, K388.0mg (+49.00mg, +14.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Jackfruit, Wheat Flour, Water, Soy Flour, Canola Oil, Natural Flavor, Less Than 2% Of: Garlic Powder, Onion Powder, Salt, Sugar, Spices, Methylcellulose (plant Fiber), Baking Soda, Oleoresin (paprika, Turmeric), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.19
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-24.00kcal, -11.21%)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-11.00mg, -1.93%)
Total Carbohydrates 21.43g (+10.72g, +100.09%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe0.71mg (-2.86mg, -80.11%)
Potassium, K345.0mg (+6.00mg, +1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Modified Food Starch, Rice Flour, Corn Flour, Dextrin, Salt, Spices, Onion Powder, Extractive Of Paprika (color), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat10.59g (-3.70g, -25.89%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+5.00mg, +0.88%)
Total Carbohydrates 24.71g (+14.00g, +130.72%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.18g (-5.96g, -83.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe0.85mg (-2.72mg, -76.19%)
Potassium, K365.0mg (+26.00mg, +7.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated3.53g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Annatto (color), Baking Soda, Dextrin, Dextrose, Extractives Of Paprika (color), Garlic Powder, Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat10.59g (-3.70g, -25.89%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+5.00mg, +0.88%)
Total Carbohydrates 24.71g (+14.00g, +130.72%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.18g (-5.96g, -83.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe0.85mg (-2.72mg, -76.19%)
Potassium, K365.0mg (+26.00mg, +7.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated3.53g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto (color), Baking Soda, Dextrin, Dextrose, Extractives Of Paprika (color), Extractives Of Capsicum, Garlic Powder, Onion Powder, Paprika, Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-31.00kcal, -14.49%)
Total FatN/A
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-36.00mg, -6.30%)
Total Carbohydrates 16.9g (+6.19g, +57.80%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 15.49g (+8.35g, +116.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe2.25mg (-1.32mg, -36.97%)
Potassium, K366.0mg (+27.00mg, +7.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+23.00kcal, +10.75%)
Total FatN/A
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-38.00mg, -6.65%)
Total Carbohydrates 23.9g (+13.19g, +123.16%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 2.4g (+2.40g)
Sugars, added N/A
Protein 12.0g (+4.86g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe1.8mg (-1.77mg, -49.58%)
Potassium, K370.0mg (+31.00mg, +9.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.2g
Ingredients
Ingredients: Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Salt, Methylcellulose, Wheat Gluten, Maltodextrin, Potato Starch, Cornstarch, Tapioca Dextrin, Dextrose, Paprika Color, Garlic Powder, Wheat Starch, Natural Flavors, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Potassium Salt, Yeast Extract, Sugar, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Vinegar, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat9.52g (-4.77g, -33.38%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-23.00mg, -4.03%)
Total Carbohydrates 33.33g (+22.62g, +211.20%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-4.76g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe0.43mg (-3.14mg, -87.96%)
Potassium, K345.0mg (+6.00mg, +1.77%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Modified Food Starch, Rice Flour, Salt, Corn Flour, Dextrin, Sugar, Spices, Dehydrated Garlic, Natural Flavor, Extractive Of Paprika (color), Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Paprika, White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.13
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+23.00kcal, +10.75%)
Total FatN/A
Saturated Fat 4.87g (+4.87g)
Trans Fat 0.1g (+0.10g)
Cholesterol 41.0mg (+41.00mg)
Sodium 561.0mg (-10.00mg, -1.75%)
Total Carbohydrates 10.98g (+0.27g, +2.52%)
Dietary Fiber 1.5g (-5.60g, -78.87%)
Sugars 7.64g (+7.64g)
Sugars, added N/A
Protein 16.46g (+9.32g, +130.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe1.67mg (-1.90mg, -53.22%)
Potassium, K366.0mg (+27.00mg, +7.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.09g
Fatty acids, total monounsaturated6.23g
Fatty acids, total polyunsaturated1.58g
Ingredients
Ground Pork (not More Than 24% Fat), Barbeque Sauce [tomato Ketchup (tomato Concentrate, Corn Syrup, Distilled Vinegar, Salt, Natural Flavorings, Onion Powder, Spice, Garlic Powder), Brown Sugar, Sugar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Dextrose, Vinegar, Clove], Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Smoke Flavor, Salt, Modified Food Starch, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-39.00kcal, -18.22%)
Total Fat7.5g (-6.79g, -47.52%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-46.00mg, -8.06%)
Total Carbohydrates 16.25g (+5.54g, +51.73%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 15.0g (+7.86g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe2.25mg (-1.32mg, -36.97%)
Potassium, K362.0mg (+23.00mg, +6.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)