Lantana Hummus, Edamame by Hummus Gourmet, Llc: Similar Foods
- Product:
- Hummus, Edamame
- Brand:
- Lantana
- Maker:
- Hummus Gourmet, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434510/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 339.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-7.00kcal, -3.27%) | |
| Total Fat | 9.2g (-5.09g, -35.62%) | |
| Saturated Fat | 1.15g (+1.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 563.0mg (-8.00mg, -1.40%) | |
| Total Carbohydrates | 14.94g (+4.23g, +39.50%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.09g (+8.95g, +125.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 2.3mg (-1.27mg, -35.57%) | |
| Potassium, K | 333.0mg (-6.00mg, -1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Textured Soy Protein Concentrate", Soy Protein Isolate*, Corn Oil, Soy Protein Concentrate, Contains Less Than 2% Of Yeast Extract, Yellow Corn Flour, Salt, Wheat Gluten, Methylcellulose, Corn Starch, Sugar, Spices And Herbs, Yeast, Natural Flavor (non Meat), Wheat Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Succinic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+4.00kcal, +1.87%) | |
| Total Fat | 12.73g (-1.56g, -10.92%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 582.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 12.73g (+2.02g, +18.86%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+9.22g, +129.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 2.55mg (-1.02mg, -28.57%) | |
| Potassium, K | 327.0mg (-12.00mg, -3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Palm Oil, Canola Oil, Soy Protein Isolate, Soy Flour, Wheat Gluten, Methylcellulose Contains 2% Or Less Of Potato Starch, Salt, Yeast Extract, Sugar, Natural Flavors, Spices, Cultured Dextrose For Freshness, Beet Juice For Color, Caramelized Sugar Syrup, Yeast, Malt Extract, Sunflower Lecithin, Citric Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 15.79g (+1.50g, +10.50%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-27.00mg, -4.73%) | |
| Total Carbohydrates | 10.53g (-0.18g, -1.68%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.63g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
| Iron, Fe | 1.75mg (-1.82mg, -50.98%) | |
| Potassium, K | 351.0mg (+12.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Onion, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+14.00kcal, +6.54%) | |
| Total Fat | 6.14g (-8.15g, -57.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-10.00mg, -1.75%) | |
| Total Carbohydrates | 28.07g (+17.36g, +162.09%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.90g, +96.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 2.46mg (-1.11mg, -31.09%) | |
| Potassium, K | 351.0mg (+12.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-6.00kcal, -2.80%) | |
| Total Fat | 9.09g (-5.20g, -36.39%) | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 597.0mg (+26.00mg, +4.55%) | |
| Total Carbohydrates | 18.18g (+7.47g, +69.75%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+6.00mg, +13.04%) | |
| Iron, Fe | 1.69mg (-1.88mg, -52.66%) | |
| Potassium, K | 351.0mg (+12.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chik'n (water, Soy Protein Concentrate, Wheat Gluten, Vegetable Oil (expeller Pressed Sunflower Oil And Or Canola Oil), Yeast Extract, Potato Starch, Wheat Starch, Methylcellulose, Organic Cane Sugar, Natural Flavor, Sea Salt, Onion Powder, Garlic Powder), Breading (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unbleached Wheat Flour, Water, Rice Flour, Oat Bran, Rolled Oats, Potato Starch, Sea Salt, Cane Sugar, Spices, Quinoa, Amaranth Flour, Millet, Barley Flakes, Yeast, Cream Of Tartar, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-31.00kcal, -14.49%) | |
| Total Fat | 7.04g (-7.25g, -50.73%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 25.35g (+14.64g, +136.69%) | |
| Dietary Fiber | 4.2g (-2.90g, -40.85%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.51g, -21.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-18.00mg, -39.13%) | |
| Iron, Fe | 1.83mg (-1.74mg, -48.74%) | |
| Potassium, K | 352.0mg (+13.00mg, +3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Gluten Free Oats*, Organic Walnuts, Organic Mushrooms, Organic Potatoes, Organic Garbanzo Bean Flour, Organic Onions, Sea Salt, Organic Celery, Organic Carrots, Organic Garlic, Organic High Oleic Safflower And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-16.00kcal, -7.48%) | |
| Total Fat | 6.6g (-7.69g, -53.81%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-33.00mg, -5.78%) | |
| Total Carbohydrates | 17.92g (+7.21g, +67.32%) | |
| Dietary Fiber | 3.8g (-3.30g, -46.48%) | |
| Sugars | 2.83g (+2.83g) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+9.84g, +137.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+11.00mg, +23.91%) | |
| Iron, Fe | 2.55mg (-1.02mg, -28.57%) | |
| Potassium, K | 321.0mg (-18.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.36g | |
| Fatty acids, total polyunsaturated | 3.77g | |
| Ingredients | ||
|---|---|---|
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Onion Powder, Vinegar Powder (maltodextrin, Vinegar Solids), Dried Garlic, Salt, Spices, Washed Raw Sugar, Paprika, Maltodextrin, Gum Acacia, Corn, Natural Flavor (non Meat), Malted Barley, Rye, Extractives Of Paprika, Citric Acid Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-28.00kcal, -13.08%) | |
| Total Fat | 11.02g (-3.27g, -22.88%) | |
| Saturated Fat | 2.97g (+2.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (+22.00mg, +3.85%) | |
| Total Carbohydrates | 19.49g (+8.78g, +81.98%) | |
| Dietary Fiber | 1.7g (-5.40g, -76.06%) | |
| Sugars | 4.24g (+4.24g) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-3.75g, -52.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.69mg (-1.88mg, -52.66%) | |
| Potassium, K | 318.0mg (-21.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Worchestershire Sauce (water Vinegar, High Fructose Corn Syrup, Salt, Mustard {mustard Seed, Vinegar, Salt, High Fructose Corn Syrup, Turmeric}, Soy Sauce {soy Protein, Salt, Water, Vinegar}, Caramel Color, Spices, Garlic, Onion, Sodium Benzoate), Salt, Spices, Sugar, Garlic, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-17.00kcal, -7.94%) | |
| Total Fat | 6.34g (-7.95g, -55.63%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-36.00mg, -6.30%) | |
| Total Carbohydrates | 18.31g (+7.60g, +70.96%) | |
| Dietary Fiber | 4.2g (-2.90g, -40.85%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+9.76g, +136.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+10.00mg, +21.74%) | |
| Iron, Fe | 2.54mg (-1.03mg, -28.85%) | |
| Potassium, K | 324.0mg (-15.00mg, -4.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g | |
| Fatty acids, total polyunsaturated | 4.23g | |
| Ingredients | ||
|---|---|---|
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Onion Powder, Vinegar Powder (maltodextrin, Vinegar Solids), Dried Garlic, Salt, Spices, Washed Raw Sugar, Paprika, Maltodextrin, Gumacacia, Corn, Natural Flavor (non Meat), Malted Barley, Rye, Extractives Of Paprika, Citric Acid Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+33.00kcal, +15.42%) | |
| Total Fat | 12.94g (-1.35g, -9.45%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (-6.00mg, -1.05%) | |
| Total Carbohydrates | 18.82g (+8.11g, +75.72%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+9.33g, +130.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-22.00mg, -47.83%) | |
| Iron, Fe | 1.41mg (-2.16mg, -60.50%) | |
| Potassium, K | 318.0mg (-21.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose, Peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+33.00kcal, +15.42%) | |
| Total Fat | 12.94g (-1.35g, -9.45%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (-6.00mg, -1.05%) | |
| Total Carbohydrates | 18.82g (+8.11g, +75.72%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+9.33g, +130.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-22.00mg, -47.83%) | |
| Iron, Fe | 1.41mg (-2.16mg, -60.50%) | |
| Potassium, K | 318.0mg (-21.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.06g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein+, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 314.0mg (-25.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cashew Nuts, Roasted Red Pepper (red Peppers, Water, Salt, Grape Must), High Oleic Non Gmo Sunflower Oil, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Garlic, Sea Salt, Natural Hickory Smoke Flavor, Non Gmo Citric Acid, Onion, Chipotle Chile, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-17.00kcal, -7.94%) | |
| Total Fat | 9.86g (-4.43g, -31.00%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 26.76g (+16.05g, +149.86%) | |
| Dietary Fiber | 4.2g (-2.90g, -40.85%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-4.32g, -60.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-32.00mg, -69.57%) | |
| Iron, Fe | 0.85mg (-2.72mg, -76.19%) | |
| Potassium, K | 310.0mg (-29.00mg, -8.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Bread Crumbs (wheat Flour), Green Beans, Carrots, Expeller Pressed Canola Oil, Onions, Corn, Bell Peppers, Water, Salt, Sugar, Spices, Cellulose Gum, Green Chillies, Turmeric, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+24.00kcal, +11.21%) | |
| Total Fat | 11.25g (-3.04g, -21.27%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-33.00mg, -5.78%) | |
| Total Carbohydrates | 18.75g (+8.04g, +75.07%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+10.36g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-21.00mg, -45.65%) | |
| Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
| Potassium, K | 325.0mg (-14.00mg, -4.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose, Peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+24.00kcal, +11.21%) | |
| Total Fat | 11.25g (-3.04g, -21.27%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-33.00mg, -5.78%) | |
| Total Carbohydrates | 18.75g (+8.04g, +75.07%) | |
| Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+10.36g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-21.00mg, -45.65%) | |
| Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
| Potassium, K | 325.0mg (-14.00mg, -4.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein+, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose | ||