Blue Runner Creole Shrimp Base, Creole Shrimp by Blue Runner Foods Inc: Similar Foods
- Product:
- Creole Shrimp Base, Creole Shrimp
- Brand:
- Blue Runner
- Maker:
- Blue Runner Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602504/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal | |
| Total Fat | 11.02g | |
| Saturated Fat | 2.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 593.0mg | |
| Total Carbohydrates | 19.49g | |
| Dietary Fiber | 1.7g | |
| Sugars | 4.24g | |
| Sugars, added | N/A | |
| Protein | 3.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 318.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Worchestershire Sauce (water Vinegar, High Fructose Corn Syrup, Salt, Mustard {mustard Seed, Vinegar, Salt, High Fructose Corn Syrup, Turmeric}, Soy Sauce {soy Protein, Salt, Water, Vinegar}, Caramel Color, Spices, Garlic, Onion, Sodium Benzoate), Salt, Spices, Sugar, Garlic, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+11.00kcal, +5.91%) | |
| Total Fat | 9.86g (-1.16g, -10.53%) | |
| Saturated Fat | 0.7g (-2.27g, -76.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-16.00mg, -2.70%) | |
| Total Carbohydrates | 26.76g (+7.27g, +37.30%) | |
| Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
| Sugars | 2.82g (-1.42g, -33.49%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.57g, -16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-17.00mg, -54.84%) | |
| Iron, Fe | 0.85mg (-0.84mg, -49.70%) | |
| Potassium, K | 310.0mg (-8.00mg, -2.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Bread Crumbs (wheat Flour), Green Beans, Carrots, Expeller Pressed Canola Oil, Onions, Corn, Bell Peppers, Water, Salt, Sugar, Spices, Cellulose Gum, Green Chillies, Turmeric, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-19.00kcal, -10.22%) | |
| Total Fat | 11.67g (+0.65g, +5.90%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+7.00mg, +1.18%) | |
| Total Carbohydrates | 16.67g (-2.82g, -14.47%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 0.0g (-4.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.28g, +96.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+26.00mg, +83.87%) | |
| Iron, Fe | 3.33mg (+1.64mg, +97.04%) | |
| Potassium, K | 317.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Beans, Cauliflower, Water, Canola Oil, Tomato, Tahini (ground Sesame), Garlic, Salt, Modified Corn Starch, Citric Acid, Onion, Sugar, Spices, Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-3.00kcal, -1.61%) | |
| Total Fat | 7.04g (-3.98g, -36.12%) | |
| Saturated Fat | 0.7g (-2.27g, -76.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-16.00mg, -2.70%) | |
| Total Carbohydrates | 25.35g (+5.86g, +30.07%) | |
| Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
| Sugars | 2.82g (-1.42g, -33.49%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.24g, +66.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
| Iron, Fe | 1.83mg (+0.14mg, +8.28%) | |
| Potassium, K | 352.0mg (+34.00mg, +10.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Gluten Free Oats*, Organic Walnuts, Organic Mushrooms, Organic Potatoes, Organic Garbanzo Bean Flour, Organic Onions, Sea Salt, Organic Celery, Organic Carrots, Organic Garlic, Organic High Oleic Safflower And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+32.00kcal, +17.20%) | |
| Total Fat | 12.73g (+1.71g, +15.52%) | |
| Saturated Fat | 3.64g (+0.67g, +22.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 582.0mg (-11.00mg, -1.85%) | |
| Total Carbohydrates | 12.73g (-6.76g, -34.68%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 1.82g (-2.42g, -57.08%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+12.97g, +382.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.55mg (+0.86mg, +50.89%) | |
| Potassium, K | 327.0mg (+9.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Palm Oil, Canola Oil, Soy Protein Isolate, Soy Flour, Wheat Gluten, Methylcellulose Contains 2% Or Less Of Potato Starch, Salt, Yeast Extract, Sugar, Natural Flavors, Spices, Cultured Dextrose For Freshness, Beet Juice For Color, Caramelized Sugar Syrup, Yeast, Malt Extract, Sunflower Lecithin, Citric Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 16.67g (+5.65g, +51.27%) | |
| Saturated Fat | 1.67g (-1.30g, -43.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 617.0mg (+24.00mg, +4.05%) | |
| Total Carbohydrates | 10.0g (-9.49g, -48.69%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 5.0g (+0.76g, +17.92%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.72g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.8mg (+0.11mg, +6.51%) | |
| Potassium, K | 350.0mg (+32.00mg, +10.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomato, Sunflower Oil, Sun Dried Tomatoes, Onion, Basil, Salt, Garlic, Sugar, Oregano, Capers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-10.00kcal, -5.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.18g (-1.79g, -60.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (-28.00mg, -4.72%) | |
| Total Carbohydrates | 25.88g (+6.39g, +32.79%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 0.0g (-4.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.04g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg (-10.00mg, -32.26%) | |
| Iron, Fe | 0.59mg (-1.10mg, -65.09%) | |
| Potassium, K | 291.0mg (-27.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 7.06g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Palm Oil, Hydrogenated Cottonseed Oil), Modified Potato Starch, Rice Flour, Tapioca Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Calcium Lactate, Color Added, Soy Lecithin, Xanthan Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+21.00kcal, +11.29%) | |
| Total Fat | 9.2g (-1.82g, -16.52%) | |
| Saturated Fat | 1.15g (-1.82g, -61.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 563.0mg (-30.00mg, -5.06%) | |
| Total Carbohydrates | 14.94g (-4.55g, -23.35%) | |
| Dietary Fiber | 3.4g (+1.70g, +100.00%) | |
| Sugars | 0.0g (-4.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.09g (+12.70g, +374.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+15.00mg, +48.39%) | |
| Iron, Fe | 2.3mg (+0.61mg, +36.09%) | |
| Potassium, K | 333.0mg (+15.00mg, +4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Textured Soy Protein Concentrate", Soy Protein Isolate*, Corn Oil, Soy Protein Concentrate, Contains Less Than 2% Of Yeast Extract, Yellow Corn Flour, Salt, Wheat Gluten, Methylcellulose, Corn Starch, Sugar, Spices And Herbs, Yeast, Natural Flavor (non Meat), Wheat Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Succinic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-6.00kcal, -3.23%) | |
| Total Fat | 4.0g (-7.02g, -63.70%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+7.00mg, +1.18%) | |
| Total Carbohydrates | 8.0g (-11.49g, -58.95%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.0g (+24.61g, +725.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+29.00mg, +93.55%) | |
| Iron, Fe | 2.0mg (+0.31mg, +18.34%) | |
| Potassium, K | 300.0mg (-18.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Protein (gluten), Smoked Paprika, Non Gmo Canola Oil, Red Wine Vinegar, Sea Salts, Dehydrated Vegetables (onions, Mushrooms, Garlic), Yeast Extracts, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+28.00kcal, +15.05%) | |
| Total Fat | 14.29g (+3.27g, +29.67%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-22.00mg, -3.71%) | |
| Total Carbohydrates | 10.71g (-8.78g, -45.05%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | 0.0g (-4.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.75g, +110.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+15.00mg, +48.39%) | |
| Iron, Fe | 3.57mg (+1.88mg, +111.24%) | |
| Potassium, K | 339.0mg (+21.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+11.00kcal, +5.91%) | |
| Total Fat | 9.84g (-1.18g, -10.71%) | |
| Saturated Fat | 1.64g (-1.33g, -44.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 623.0mg (+30.00mg, +5.06%) | |
| Total Carbohydrates | 24.59g (+5.10g, +26.17%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 0.0g (-4.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.75g, -51.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-20.00mg, -64.52%) | |
| Iron, Fe | 0.49mg (-1.20mg, -71.01%) | |
| Potassium, K | 343.0mg (+25.00mg, +7.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.46g | |
| Fatty acids, total polyunsaturated | 4.92g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn, Cottonseed, Sunflower And Or Hydrogenated Soybean Oil), Contains Less Than 2% Of Corn Flour, Dehydrated Potatoes, Dextrose, Natural Flavors (wheat, Milk), Salt, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+22.00kcal, +11.83%) | |
| Total Fat | 9.09g (-1.93g, -17.51%) | |
| Saturated Fat | 1.3g (-1.67g, -56.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 597.0mg (+4.00mg, +0.67%) | |
| Total Carbohydrates | 18.18g (-1.31g, -6.72%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 1.3g (-2.94g, -69.34%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.90g, +321.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+21.00mg, +67.74%) | |
| Iron, Fe | 1.69mg (=) | |
| Potassium, K | 351.0mg (+33.00mg, +10.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chik'n (water, Soy Protein Concentrate, Wheat Gluten, Vegetable Oil (expeller Pressed Sunflower Oil And Or Canola Oil), Yeast Extract, Potato Starch, Wheat Starch, Methylcellulose, Organic Cane Sugar, Natural Flavor, Sea Salt, Onion Powder, Garlic Powder), Breading (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unbleached Wheat Flour, Water, Rice Flour, Oat Bran, Rolled Oats, Potato Starch, Sea Salt, Cane Sugar, Spices, Quinoa, Amaranth Flour, Millet, Barley Flakes, Yeast, Cream Of Tartar, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 7.89g (-3.13g, -28.40%) | |
| Saturated Fat | 0.0g (-2.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (+12.00mg, +2.02%) | |
| Total Carbohydrates | 7.89g (-11.60g, -59.52%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 0.0g (-4.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+17.66g, +520.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.79mg (+2.10mg, +124.26%) | |
| Potassium, K | 342.0mg (+24.00mg, +7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.53ug | |
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Ingredients | ||
|---|---|---|
Wheat Gluten With Water For Hydration, Soy Protein Concentrate With Water For Hydration, Water, Corn Oil, Egg Whites, Sodium Caseinate, Modified Tapioca Starch, Contains Two Percent Or Less Of Soybean Oil, Lactose, Soy Protein Isolate, Hydrolyzed Vegetable Protein (wheat Gluten, Corn Gluten, Soy Protein), Autolyzed Yeast Extract, Spices, Natural And Artificial Flavors, Modified Vegetable Gum, Sodium Tripolyphosphate, Salt, Caramel Color, Disodium Inosinate, Crushed Red Pepper, Modified Corn Starch, Whey, Maltodextrin, Red Bell Peppers, Hydrolyzed Wheat Protein, Potassium Chloride, Black Pepper, Cayenne Pepper, Dextrose, Onion Powder, Disodium Guanylate, Tetrasodium Pyrophosphate, Tricalcium Phosphate, Sodium Hexametaphosphate, Succinic Acid, Niacinamide, Monosodium Phosphate, Lactic Acid, Ascorbic Acid, Brewer's Yeast, Torula Yeast, Calcium Phosphate, Soy Lecithin, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-14.00kcal, -7.53%) | |
| Total Fat | 12.12g (+1.10g, +9.98%) | |
| Saturated Fat | 1.01g (-1.96g, -65.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 596.0mg (+3.00mg, +0.51%) | |
| Total Carbohydrates | 5.05g (-14.44g, -74.09%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 2.02g (-2.22g, -52.36%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+6.71g, +197.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+20.00mg, +64.52%) | |
| Iron, Fe | 3.64mg (+1.95mg, +115.38%) | |
| Potassium, K | 293.0mg (-25.00mg, -7.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Octopus, Celery, Red Onion, Roasted Red Peppers (roasted Peppers, Water, Salt, Citric Acid, Calcium Chloride), Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Lactic Acid), Vinegar (red And White Distilled), Canola Oil, Water, Salt (sodium Siliccaluminate), Sugar, Garlic, Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-11.00kcal, -5.91%) | |
| Total Fat | 7.89g (-3.13g, -28.40%) | |
| Saturated Fat | 0.88g (-2.09g, -70.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+3.00mg, +0.51%) | |
| Total Carbohydrates | 8.77g (-10.72g, -55.00%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 1.75g (-2.49g, -58.73%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+15.91g, +469.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+39.00mg, +125.81%) | |
| Iron, Fe | 1.75mg (+0.06mg, +3.55%) | |
| Potassium, K | 298.0mg (-20.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Concentrate, Expeller Pressed Sunflower Oil And Or Canola Oil, Wheat, Isolated Soy Protein, Natural Flavor, Modified Vegetable Gum, Potato Starch, Evaporated Cane Syrup, Yeast Extract, Seasoning (spices, Cane Sugar), Malt Extract (wheat), Sea Salt, Garlic Powder, Onion Powder, Vinegar, Spice, Pea Protein, Carrot Fiber, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+4.00kcal, +2.15%) | |
| Total Fat | 8.33g (-2.69g, -24.41%) | |
| Saturated Fat | 1.19g (-1.78g, -59.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (+26.00mg, +4.38%) | |
| Total Carbohydrates | 26.19g (+6.70g, +34.38%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 1.19g (-3.05g, -71.93%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.01g, -29.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-1.26mg, -74.56%) | |
| Potassium, K | 345.0mg (+27.00mg, +8.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Salt, Dextrin, Chili Pepper, Corn Flour, Onion Powder, Annatto Extract(color), Calcium Lactate, Garlic Powder, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Flavor, Spices, Torula Yeast, Xanthan Gum, Yeast Extract, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||