Espanola Smoked Paprika Vegan Wheat Sausage, Espanola Smoked Paprika by Gusta: Similar Foods
- Product:
- Espanola Smoked Paprika Vegan Wheat Sausage, Espanola Smoked Paprika
- Brand:
- N/A
- Maker:
- Gusta
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/915950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal | |
| Total Fat | 11.36g | |
| Saturated Fat | 1.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 614.0mg | |
| Total Carbohydrates | 6.82g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.14g | |
| Sugars, added | N/A | |
| Protein | 22.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | 330.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Smoked Paprika, Dehydrated Vegetables (bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (=) | |
| Total Fat | 11.36g (=) | |
| Saturated Fat | 1.14g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (=) | |
| Total Carbohydrates | 6.82g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.86g (+1.13g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 2.27mg (=) | |
| Potassium, K | 318.0mg (-12.00mg, -3.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Dehydrated Vegetables (bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-8.00kcal, -3.70%) | |
| Total Fat | 9.09g (-2.27g, -19.98%) | |
| Saturated Fat | 1.3g (+0.16g, +14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 597.0mg (-17.00mg, -2.77%) | |
| Total Carbohydrates | 18.18g (+11.36g, +166.57%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.3g (+0.16g, +14.04%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.44g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-16.00mg, -23.53%) | |
| Iron, Fe | 1.69mg (-0.58mg, -25.55%) | |
| Potassium, K | 351.0mg (+21.00mg, +6.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chik'n (water, Soy Protein Concentrate, Wheat Gluten, Vegetable Oil (expeller Pressed Sunflower Oil And Or Canola Oil), Yeast Extract, Potato Starch, Wheat Starch, Methylcellulose, Organic Cane Sugar, Natural Flavor, Sea Salt, Onion Powder, Garlic Powder), Breading (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unbleached Wheat Flour, Water, Rice Flour, Oat Bran, Rolled Oats, Potato Starch, Sea Salt, Cane Sugar, Spices, Quinoa, Amaranth Flour, Millet, Barley Flakes, Yeast, Cream Of Tartar, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-5.00kcal, -2.31%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+0.06g, +5.26%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-18.00mg, -2.93%) | |
| Total Carbohydrates | 12.1g (+5.28g, +77.42%) | |
| Dietary Fiber | 4.5g (+3.40g, +309.09%) | |
| Sugars | 1.9g (+0.76g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 24.8g (+2.07g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+13.00mg, +19.12%) | |
| Iron, Fe | 2.6mg (+0.33mg, +14.54%) | |
| Potassium, K | 301.0mg (-29.00mg, -8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.4g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice For Color, Natural Flavors, Spices, Sugar, Potato Starch, Konjac Flour, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-5.00kcal, -2.31%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+0.06g, +5.26%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-18.00mg, -2.93%) | |
| Total Carbohydrates | 12.1g (+5.28g, +77.42%) | |
| Dietary Fiber | 4.5g (+3.40g, +309.09%) | |
| Sugars | 1.9g (+0.76g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 24.8g (+2.07g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+13.00mg, +19.12%) | |
| Iron, Fe | 2.6mg (+0.33mg, +14.54%) | |
| Potassium, K | 301.0mg (-29.00mg, -8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.4g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice For Color, Natural Flavors, Spices, Sugar, Potato Starch, Konjac Flour, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-5.00kcal, -2.31%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+0.06g, +5.26%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-18.00mg, -2.93%) | |
| Total Carbohydrates | 12.1g (+5.28g, +77.42%) | |
| Dietary Fiber | 4.5g (+3.40g, +309.09%) | |
| Sugars | 1.9g (+0.76g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 24.8g (+2.07g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+13.00mg, +19.12%) | |
| Iron, Fe | 2.6mg (+0.33mg, +14.54%) | |
| Potassium, K | 301.0mg (-29.00mg, -8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.4g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice For Color, Natural Flavors, Spices, Sugar, Potato Starch, Konjac Flour, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+3.00kcal, +1.39%) | |
| Total Fat | 9.52g (-1.84g, -16.20%) | |
| Saturated Fat | 1.43g (+0.29g, +25.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (+5.00mg, +0.81%) | |
| Total Carbohydrates | 28.57g (+21.75g, +318.91%) | |
| Dietary Fiber | 7.6g (+6.50g, +590.91%) | |
| Sugars | 4.76g (+3.62g, +317.54%) | |
| Sugars, added | N/A | |
| Protein | 7.62g (-15.11g, -66.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-20.00mg, -29.41%) | |
| Iron, Fe | 1.9mg (-0.37mg, -16.30%) | |
| Potassium, K | 352.0mg (+22.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (soybean And Or Rapeseed), Onion Flakes, Breadcrumbs (wheat Flour, Water, Yeast, Salt), Bulgur (contains Gluten), Spices, Distarch Phosphate (emulsifier), Salt, Baking Powder (corn Starch, Sodium Pyrophosphate And Sodium Carbonate [to Control Acidity]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+31.00kcal, +14.35%) | |
| Total Fat | 14.12g (+2.76g, +24.30%) | |
| Saturated Fat | 1.18g (+0.04g, +3.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+21.00mg, +3.42%) | |
| Total Carbohydrates | 20.0g (+13.18g, +193.26%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 1.18g (+0.04g, +3.51%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-9.79g, -43.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 2.35mg (+0.08mg, +3.52%) | |
| Potassium, K | 318.0mg (-12.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Salt, Natural Flavoring, Spices (paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom), Wheat Flour, Canola Oil, Water, Yellow Corn Flour, Potato Starch, Rice Flour, Salt, Leavening (cream Of Tartar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Dextrose, Garlic, Onion, Yeast, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+2.00kcal, +0.93%) | |
| Total Fat | 12.73g (+1.37g, +12.06%) | |
| Saturated Fat | 3.64g (+2.50g, +219.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 582.0mg (-32.00mg, -5.21%) | |
| Total Carbohydrates | 12.73g (+5.91g, +86.66%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 1.82g (+0.68g, +59.65%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (-6.37g, -28.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 2.55mg (+0.28mg, +12.33%) | |
| Potassium, K | 327.0mg (-3.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Palm Oil, Canola Oil, Soy Protein Isolate, Soy Flour, Wheat Gluten, Methylcellulose Contains 2% Or Less Of Potato Starch, Salt, Yeast Extract, Sugar, Natural Flavors, Spices, Cultured Dextrose For Freshness, Beet Juice For Color, Caramelized Sugar Syrup, Yeast, Malt Extract, Sunflower Lecithin, Citric Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-16.00kcal, -7.41%) | |
| Total Fat | 16.67g (+5.31g, +46.74%) | |
| Saturated Fat | 1.67g (+0.53g, +46.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 617.0mg (+3.00mg, +0.49%) | |
| Total Carbohydrates | 10.0g (+3.18g, +46.63%) | |
| Dietary Fiber | 3.3g (+2.20g, +200.00%) | |
| Sugars | 5.0g (+3.86g, +338.60%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-21.06g, -92.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-35.00mg, -51.47%) | |
| Iron, Fe | 1.8mg (-0.47mg, -20.70%) | |
| Potassium, K | 350.0mg (+20.00mg, +6.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomato, Sunflower Oil, Sun Dried Tomatoes, Onion, Basil, Salt, Garlic, Sugar, Oregano, Capers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+43.00kcal, +19.91%) | |
| Total Fat | 11.76g (+0.40g, +3.52%) | |
| Saturated Fat | 1.18g (+0.04g, +3.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+21.00mg, +3.42%) | |
| Total Carbohydrates | 22.35g (+15.53g, +227.71%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.18g (+0.04g, +3.51%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-8.61g, -37.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 2.59mg (+0.32mg, +14.10%) | |
| Potassium, K | 318.0mg (-12.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Expeller Pressed Canola Oil, Textured Wheat Protein, Isolated Soy Protein, Modified Corn Starch, Methylcellulose, Salt, Yeast Extract, Yellow Corn Flour, Garlic, Onion*, Spices And Spice Extracts, Leavening (sodium Acid Pyrophosphate, Baking Soda), Rice Starch, Dextrose, Cane Sugar, Sunflower Oil, Vinegar, Natural Flavor, Torula Yeast, Yeast, Citric Acid, Turmeric Extract (color), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+23.00kcal, +10.65%) | |
| Total Fat | 12.5g (+1.14g, +10.04%) | |
| Saturated Fat | 2.27g (+1.13g, +99.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 614.0mg (=) | |
| Total Carbohydrates | 22.73g (+15.91g, +233.28%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 0.0g (-1.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-12.50g, -54.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-34.00mg, -50.00%) | |
| Iron, Fe | 1.25mg (-1.02mg, -44.93%) | |
| Potassium, K | 307.0mg (-23.00mg, -6.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Flour, Salt, Oat Fiber, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika, Extractive Of Turmeric, Oleoresin Turmeric, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+34.00kcal, +15.74%) | |
| Total Fat | 10.71g (-0.65g, -5.72%) | |
| Saturated Fat | 1.79g (+0.65g, +57.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 598.0mg (-16.00mg, -2.61%) | |
| Total Carbohydrates | 26.79g (+19.97g, +292.82%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 2.68g (+1.54g, +135.09%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.02g, -52.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-23.00mg, -33.82%) | |
| Iron, Fe | 1.43mg (-0.84mg, -37.00%) | |
| Potassium, K | 304.0mg (-26.00mg, -7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock, Haddock, Sole, Cod, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spices, Natural Flavor)}, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Cornstarch, Contains 2% Or Less Of: Water, Yeast, Sugar, Whey, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-8.00kcal, -3.70%) | |
| Total Fat | 14.29g (+2.93g, +25.79%) | |
| Saturated Fat | 2.98g (+1.84g, +161.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+29.00mg, +4.72%) | |
| Total Carbohydrates | 17.86g (+11.04g, +161.88%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.19g (+0.05g, +4.39%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-21.54g, -94.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 24.0mg (-44.00mg, -64.71%) | |
| Iron, Fe | 0.43mg (-1.84mg, -81.06%) | |
| Potassium, K | 333.0mg (+3.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Modified Food Starch, Rice Flour, Corn Starch, Dextrin, Salt, Maltodextrin, Annatto Extract (color), Ascorbic Acid, Calcium Carbonate, Calcium Lactate, Corn Flour, Dehydrated Onion, Lactic Acid, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Modified Cellulose Gum, Monoglycerides, Natural And Artificial Flavor, Sugar, Tapioca Starch, Xanthan Gum, Yeast, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+17.00kcal, +7.87%) | |
| Total Fat | 4.65g (-6.71g, -59.07%) | |
| Saturated Fat | 0.0g (-1.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (+37.00mg, +6.03%) | |
| Total Carbohydrates | 44.19g (+37.37g, +547.95%) | |
| Dietary Fiber | 9.3g (+8.20g, +745.45%) | |
| Sugars | 2.33g (+1.19g, +104.39%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-8.78g, -38.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
| Iron, Fe | 2.56mg (+0.29mg, +12.78%) | |
| Potassium, K | 326.0mg (-4.00mg, -1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Agave Syrup, Sunflower Oil, Oat Fiber, Contains 2% Or Less Of: Spinach*, Salt, Molasses, Kale*, Natural Flavor, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+8.00kcal, +3.70%) | |
| Total Fat | 12.94g (+1.58g, +13.91%) | |
| Saturated Fat | 1.76g (+0.62g, +54.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 659.0mg (+45.00mg, +7.33%) | |
| Total Carbohydrates | 10.59g (+3.77g, +55.28%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.18g (+0.04g, +3.51%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-6.26g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-13.00mg, -19.12%) | |
| Iron, Fe | 1.18mg (-1.09mg, -48.02%) | |
| Potassium, K | 368.0mg (+38.00mg, +11.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Textured Plant Protein (non Gmo Soy Concentrate, Water For Hydration), Water, Vegetable Oil (soy And Or Corn), Egg White, Wheat Gluten, Corn Starch, Hydrolyzed Plant Protein, Contains 2% Or Less Of Non Gmo Soy Protein Isolate, Natural Flavors From Plant Sources, Yeast, Chopped Onion, Yeast Extract, Sage Extract, Soy Lecithin, Salt, Guar Gum, Carrageenan, Caramel Color | ||