Archer Farms Spanakopita Greek Inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling, Spanakopita by Target Stores: Similar Foods
- Product:
- Spanakopita Greek Inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling, Spanakopita
- Brand:
- Archer Farms
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660841/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 5.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 26.25g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 192.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Phyllo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Soybean Oil], Tricalcium Phosphate) Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Ricotta Cheese (whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (pasteurized Cream [milk]), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (added As A Dough Conditioner]), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 26.25g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 192.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Phyllo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Soybean Oil], Tricalcium Phosphate), Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Ricotta Cheese (whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (pasteurized Cream [milk]), Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As A Dough Conditioner]), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 26.25g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+1.00mg, +0.79%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 192.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (spinach, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Phyllo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 26.25g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 188.0mg (-4.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (spinach, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt), Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Phyllo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-7.00kcal, -2.94%) | |
| Total Fat | 8.96g (-3.54g, -28.32%) | |
| Saturated Fat | 3.36g (-2.26g, -40.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 351.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 29.85g (+3.60g, +13.71%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 2.99g (+1.74g, +139.20%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+3.45g, +55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+3.00mg, +2.36%) | |
| Iron, Fe | 2.24mg (-0.26mg, -10.40%) | |
| Potassium, K | 177.0mg (-15.00mg, -7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+4.00kcal, +1.68%) | |
| Total Fat | 8.59g (-3.91g, -31.28%) | |
| Saturated Fat | 3.52g (-2.10g, -37.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 367.0mg (+17.00mg, +4.86%) | |
| Total Carbohydrates | 30.47g (+4.22g, +16.08%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 3.12g (+1.87g, +149.60%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+3.91g, +62.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+9.00mg, +7.09%) | |
| Iron, Fe | 2.34mg (-0.16mg, -6.40%) | |
| Potassium, K | 172.0mg (-20.00mg, -10.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-28.00kcal, -11.76%) | |
| Total Fat | 6.52g (-5.98g, -47.84%) | |
| Saturated Fat | 3.26g (-2.36g, -41.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 355.0mg (+5.00mg, +1.43%) | |
| Total Carbohydrates | 30.43g (+4.18g, +15.92%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.17g (+0.92g, +73.60%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.45g, +39.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+11.00mg, +8.66%) | |
| Iron, Fe | 0.72mg (-1.78mg, -71.20%) | |
| Potassium, K | 196.0mg (+4.00mg, +2.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Grated Organic Parmesan Cheese [organic Parmesan Cheese {organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}], Grated Organic Romano Cheese [organic Romano Cheese Made From Cow's Milk {organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}]), Organic Tomatoes, Organic Highly Refined Soybean Oil, Organic Basil Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-5.00kcal, -2.10%) | |
| Total Fat | 7.36g (-5.14g, -41.12%) | |
| Saturated Fat | 2.15g (-3.47g, -61.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 325.0mg (-25.00mg, -7.14%) | |
| Total Carbohydrates | 36.2g (+9.95g, +37.90%) | |
| Dietary Fiber | 4.9g (+2.40g, +96.00%) | |
| Sugars | 3.07g (+1.82g, +145.60%) | |
| Sugars, added | N/A | |
| Protein | 11.04g (+4.79g, +76.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 1.66mg (-0.84mg, -33.60%) | |
| Potassium, K | 196.0mg (+4.00mg, +2.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Wheat Flour, Water, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Garbanzo Beans, Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Degermed Yellow Corn Meal, Tomatoes, Contains Two Percent Or Less Of Extra Virgin Olive Oil, Yeast, Wheat Gluten, Margherita Sauce (dried Cane Syrup, Maltodextrin, Dehydrated Garlic, Cornstarch, Salt, Spices And Spice Extractives, Xanthan Gum, Citric Acid), Sugar, Baking Powder (cornstarch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-17.00kcal, -7.14%) | |
| Total Fat | 3.54g (-8.96g, -71.68%) | |
| Saturated Fat | 1.77g (-3.85g, -68.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 327.0mg (-23.00mg, -6.57%) | |
| Total Carbohydrates | 37.17g (+10.92g, +41.60%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 2.65g (+1.40g, +112.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+4.37g, +69.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-8.00mg, -6.30%) | |
| Iron, Fe | 1.77mg (-0.73mg, -29.20%) | |
| Potassium, K | 198.0mg (+6.00mg, +3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Vinegar, Salt), Water, Broccoli, Cheese Powder (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Contains Less Than 2% Of Butter [cream, Salt], Natural Flavor [contains Celery], Citric Acid, Lactic Acid, Enzymes), Eggs, Pecorino Romano Cheese (pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Rennet], Corn Starch And Powdered Cellulose To Prevent Caking), Whey Protein Concentrate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-6.00kcal, -2.52%) | |
| Total Fat | 8.7g (-3.80g, -30.40%) | |
| Saturated Fat | 3.26g (-2.36g, -41.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 348.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 28.99g (+2.74g, +10.44%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.9g (+1.65g, +132.00%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+3.89g, +62.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+16.00mg, +12.60%) | |
| Iron, Fe | 2.17mg (-0.33mg, -13.20%) | |
| Potassium, K | 163.0mg (-29.00mg, -15.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika), Red Bell Pepper, Green Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-10.00kcal, -4.20%) | |
| Total Fat | 10.34g (-2.16g, -17.28%) | |
| Saturated Fat | 4.14g (-1.48g, -26.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-1.00mg, -4.00%) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 25.52g (-0.73g, -2.78%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.76g (+1.51g, +120.80%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+2.72g, +43.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+32.00mg, +25.20%) | |
| Iron, Fe | 2.07mg (-0.43mg, -17.20%) | |
| Potassium, K | 193.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Honey, Yeast, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sauce: Water, Fresh Vine Ripened Tomatoes, Soybean Oil, Salt, Sugar, Spices, Olive Oil, Dehydrated Garlic And Or Garlic Powder, Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter (pasteurized Cream, Natural Flavoring [lactic Acid]), Dehydrated Garlic, Salt, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-17.00kcal, -7.14%) | |
| Total Fat | 12.79g (+0.29g, +2.32%) | |
| Saturated Fat | 5.23g (-0.39g, -6.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+16.00mg, +64.00%) | |
| Sodium | 372.0mg (+22.00mg, +6.29%) | |
| Total Carbohydrates | 18.6g (-7.65g, -29.14%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 1.16g (-0.09g, -7.20%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.73g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-13.00mg, -10.24%) | |
| Iron, Fe | 1.16mg (-1.34mg, -53.60%) | |
| Potassium, K | 177.0mg (-15.00mg, -7.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Water, Onion, Cream Cheese (milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Sunflower Oil, Corn Starch, Egg, Butter (cream, Color [annatto]), Parsley, Dextrose, Salt, Dill, Granulated Garlic, Vital Wheat Gluten, Black Pepper, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+14.00kcal, +5.88%) | |
| Total Fat | 13.36g (+0.86g, +6.88%) | |
| Saturated Fat | 4.2g (-1.42g, -25.27%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 332.0mg (-18.00mg, -5.14%) | |
| Total Carbohydrates | 21.76g (-4.49g, -17.10%) | |
| Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
| Sugars | 1.91g (+0.66g, +52.80%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+4.06g, +64.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-20.00mg, -15.75%) | |
| Iron, Fe | 2.21mg (-0.29mg, -11.60%) | |
| Potassium, K | 214.0mg (+22.00mg, +11.46%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber, Vital Wheat Gluten, Cane Sugar, Cultured Wheat Four, Salt Distilled Monoglyceride, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef (beef, Cooked Onions, Dill Pickle Relish [cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of: Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate {preservative}, Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract {color}], Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices], Worcestershire Sauce [water, Vinegar Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Garlic [garlic, Citric Acid], Natural Flavor, Spice), Potatoes, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Tomatoes, Spinach, Mayonnaise (expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seeds, Salt], Lemon Juice Concentrate), Garlic (garlic, Citric Acid), Cultured Dextrose (for Freshness), Salt, Spice, Modified Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-17.00kcal, -7.14%) | |
| Total Fat | 6.49g (-6.01g, -48.08%) | |
| Saturated Fat | 2.6g (-3.02g, -53.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-12.00mg, -48.00%) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 32.47g (+6.22g, +23.70%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 2.6g (+1.35g, +108.00%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+1.54g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+16.00mg, +12.60%) | |
| Iron, Fe | 2.08mg (-0.42mg, -16.80%) | |
| Potassium, K | 169.0mg (-23.00mg, -11.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Expeller Pressed High Oleic Canola Oil, Corn Starch, Organic Cane Sugar, Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (anticaking Agent), Organic Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-17.00kcal, -7.14%) | |
| Total Fat | 12.79g (+0.29g, +2.32%) | |
| Saturated Fat | 5.23g (-0.39g, -6.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+16.00mg, +64.00%) | |
| Sodium | 372.0mg (+22.00mg, +6.29%) | |
| Total Carbohydrates | 18.6g (-7.65g, -29.14%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 1.16g (-0.09g, -7.20%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.73g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-11.00mg, -8.66%) | |
| Iron, Fe | 1.74mg (-0.76mg, -30.40%) | |
| Potassium, K | 174.0mg (-18.00mg, -9.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Spinach, Feta Cheese (cultured Pasteurized Milk, Milk Protein Concentrate, Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Powdered Cellulose [to Prevent Caking]), Onion, Cream Cheese (cultured Pasteurized Milk, Cream, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum), Ricotta Cheese (whey [milk], Cultured Pasteurized Milk, Salt, Citric Acid), Cage Free Eggs, Parsley, Cornstarch, Dill, Salt, Granulated Garlic, Black Pepper Pastry: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Butter (cream, Annatto [color]), Cornstarch, Organic Dextrose, Salt, Vital Wheat Gluten, Inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-12.00kcal, -5.04%) | |
| Total Fat | 13.19g (+0.69g, +5.52%) | |
| Saturated Fat | 4.68g (-0.94g, -16.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-2.00mg, -8.00%) | |
| Sodium | 328.0mg (-22.00mg, -6.29%) | |
| Total Carbohydrates | 20.0g (-6.25g, -23.81%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 2.55g (+1.30g, +104.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+0.13g, +2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-29.00mg, -22.83%) | |
| Iron, Fe | 1.28mg (-1.22mg, -48.80%) | |
| Potassium, K | 196.0mg (+4.00mg, +2.08%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lard [lard, Citric Acid], Water, Skim Milk, Corn Sugar, Salt, Canola Oil, Soy Lecithin, Flavor), Water, Cooked White Meat Chicken Coated With Modified Rice Starch (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, 2% Or Less Of Peas, Skim Milk, Milk, Onions, Celery, Milk Blend (whey, Whey Protein Concentrate, Skim Milk), Cream, Chicken Fat, Modified Wheat Starch, Modified Corn Starch, Salt, Potassium Chloride, Onion Powder, Turmeric | ||