Market District Ultimate Kale Caesar Romaine Lettuce, Kale, Frisee, Italian Style Cheese Blend, And Savory Garlic Croutons With A Caesar Dressing Salad Kit by Giant Eagle, Inc: Similar Foods
- Product:
- Ultimate Kale Caesar Romaine Lettuce, Kale, Frisee, Italian Style Cheese Blend, And Savory Garlic Croutons With A Caesar Dressing Salad Kit
- Brand:
- Market District
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal | |
Total Fat | 18.0g | |
Saturated Fat | 2.5g | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg | |
Sodium | 360.0mg | |
Total Carbohydrates | 8.0g | |
Dietary Fiber | 2.0g | |
Sugars | 2.0g | |
Sugars, added | N/A | |
Protein | 5.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg | |
Iron, Fe | 1.1mg | |
Potassium, K | 220.0mg | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Vegetables (romaine Lettuce, Kale, Frisee), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Cheese (romano Type Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Medium Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Contains 2% Or Less Of: Yeast, Dried Yeast, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (=) | |
Total Fat | 6.52g (-11.48g, -63.78%) | |
Saturated Fat | 3.26g (+0.76g, +30.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
Sodium | 355.0mg (-5.00mg, -1.39%) | |
Total Carbohydrates | 30.43g (+22.43g, +280.38%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 2.17g (+0.17g, +8.50%) | |
Sugars, added | N/A | |
Protein | 8.7g (+3.70g, +74.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 138.0mg (+8.00mg, +6.15%) | |
Iron, Fe | 0.72mg (-0.38mg, -34.55%) | |
Potassium, K | 196.0mg (-24.00mg, -10.91%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Organic Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Grated Organic Parmesan Cheese [organic Parmesan Cheese {organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}], Grated Organic Romano Cheese [organic Romano Cheese Made From Cow's Milk {organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}]), Organic Tomatoes, Organic Highly Refined Soybean Oil, Organic Basil Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal (-6.00kcal, -2.86%) | |
Total Fat | 12.57g (-5.43g, -30.17%) | |
Saturated Fat | 3.14g (+0.64g, +25.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
Sodium | 361.0mg (+1.00mg, +0.28%) | |
Total Carbohydrates | 15.71g (+7.71g, +96.38%) | |
Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
Sugars | 1.57g (-0.43g, -21.50%) | |
Sugars, added | N/A | |
Protein | 6.81g (+1.81g, +36.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+31.00mg, +23.85%) | |
Iron, Fe | 1.57mg (+0.47mg, +42.73%) | |
Potassium, K | 206.0mg (-14.00mg, -6.36%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Green Leaf Lettuce, Plant Based Caesar Dressing (water, Soybean Oil And Or Canola Oil, Apple Cider Vinegar, Modifed Food Starch, Cashews [cashews, Peanut Oil], Soy Sauce [water, Wheat, Soybeans, Salt, And Alcohol (to Retain Freshness)], Dijon Mustard [white Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Contains Less Than 2% Of: Dehydrated Garlic, Distilled Vinegar, Inverted Sugar, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Roasted Chickpeas (chickpeas, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Crouton Crumble (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid], Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor), Organic Quinoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+14.00kcal, +6.67%) | |
Total Fat | 8.24g (-9.76g, -54.22%) | |
Saturated Fat | 2.94g (+0.44g, +17.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+9.00mg, +45.00%) | |
Sodium | 382.0mg (+22.00mg, +6.11%) | |
Total Carbohydrates | 23.53g (+15.53g, +194.13%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 2.94g (+0.94g, +47.00%) | |
Sugars, added | N/A | |
Protein | 13.53g (+8.53g, +170.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (+11.00mg, +8.46%) | |
Iron, Fe | 0.29mg (-0.81mg, -73.64%) | |
Potassium, K | 235.0mg (+15.00mg, +6.82%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (canola Oil And Extra Virgin Olive Oil), Honey Blend (corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes [contains Wheat], Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten Filling Ingredients: Chicken Breast Strips (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings); Mozzarella & Provolone Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]); Club Ranch Dressing (water, Refined Soybean Oil, Buttermilk [milk, Culture, Milk Powder], Garlic, Garlic Puree [garlic, Citric Acid], Salted Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Onion Powder, Natural Ranch Type Flavor [high Oleic Acid Sunflower Oil, Natural Flavor, Soybean Oil, Butter Oil, Mixed Tocopherols, Extractive Of Paprika], Spices, Yeast Extract, Garlic Powder And Xanthan Gum); Tomatoes (calcium Chloride); Bacon (cured With Water, Salt, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Sodium Erythorbate, Potassium Chloride, Dextrose, Sodium Ascorbate, Sodium Phosphates, Smoke Flavoring), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+23.00kcal, +10.95%) | |
Total Fat | 9.82g (-8.18g, -45.44%) | |
Saturated Fat | 3.07g (+0.57g, +22.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
Sodium | 380.0mg (+20.00mg, +5.56%) | |
Total Carbohydrates | 28.22g (+20.22g, +252.75%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 2.45g (+0.45g, +22.50%) | |
Sugars, added | N/A | |
Protein | 7.36g (+2.36g, +47.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (-2.00mg, -1.54%) | |
Iron, Fe | 0.86mg (-0.24mg, -21.82%) | |
Potassium, K | 228.0mg (+8.00mg, +3.64%) | |
Vitamin D, IU | 7.0IU (+3.00IU, +75.00%) |
Ingredients | ||
---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), All Natural* Cooked Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Sugar, Paprika, Dried Garlic, Natural Flavoring), Red Bell Pepper, Red Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (=) | |
Total Fat | 8.06g (-9.94g, -55.22%) | |
Saturated Fat | 4.03g (+1.53g, +61.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 379.0mg (+19.00mg, +5.28%) | |
Total Carbohydrates | 24.19g (+16.19g, +202.38%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 3.23g (+1.23g, +61.50%) | |
Sugars, added | N/A | |
Protein | 9.68g (+4.68g, +93.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+23.00mg, +17.69%) | |
Iron, Fe | 0.81mg (-0.29mg, -26.36%) | |
Potassium, K | 202.0mg (-18.00mg, -8.18%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Yellow Bell Pepper, Roasted Red Bell Pepper, Red Onion, White Cheddar Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Broccoli, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Garlic, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (=) | |
Total Fat | 6.0g (-12.00g, -66.67%) | |
Saturated Fat | 3.0g (+0.50g, +20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 360.0mg (=) | |
Total Carbohydrates | 26.0g (+18.00g, +225.00%) | |
Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
Sugars | 1.0g (-1.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 11.0g (+6.00g, +120.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+22.00mg, +16.92%) | |
Iron, Fe | 2.0mg (+0.90mg, +81.82%) | |
Potassium, K | 194.0mg (-26.00mg, -11.82%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Filling: Piquillo Peppers, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Kale, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Butter [cream, Natural Flavoring], Corn Oil, Sweet Cream Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Salt, Eggs, Black Pepper, Parsley, Red Pepper Flakes, Canola Oil, Chipotle Powder Pasta: Wheat Flour, Water, Eggs, Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+11.00kcal, +5.24%) | |
Total Fat | 5.31g (-12.69g, -70.50%) | |
Saturated Fat | 2.21g (-0.29g, -11.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
Sodium | 363.0mg (+3.00mg, +0.83%) | |
Total Carbohydrates | 24.78g (+16.78g, +209.75%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 3.54g (+1.54g, +77.00%) | |
Sugars, added | N/A | |
Protein | 14.16g (+9.16g, +183.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-24.00mg, -18.46%) | |
Iron, Fe | 1.77mg (+0.67mg, +60.91%) | |
Potassium, K | 239.0mg (+19.00mg, +8.64%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+11.00kcal, +5.24%) | |
Total Fat | 5.31g (-12.69g, -70.50%) | |
Saturated Fat | 2.21g (-0.29g, -11.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
Sodium | 363.0mg (+3.00mg, +0.83%) | |
Total Carbohydrates | 24.78g (+16.78g, +209.75%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 3.54g (+1.54g, +77.00%) | |
Sugars, added | N/A | |
Protein | 14.16g (+9.16g, +183.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-24.00mg, -18.46%) | |
Iron, Fe | 1.77mg (+0.67mg, +60.91%) | |
Potassium, K | 239.0mg (+19.00mg, +8.64%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+4.00kcal, +1.90%) | |
Total Fat | 10.71g (-7.29g, -40.50%) | |
Saturated Fat | 5.0g (+2.50g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+9.00mg, +45.00%) | |
Sodium | 357.0mg (-3.00mg, -0.83%) | |
Total Carbohydrates | 23.57g (+15.57g, +194.63%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 14.29g (+12.29g, +614.50%) | |
Sugars, added | N/A | |
Protein | 7.86g (+2.86g, +57.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-30.00mg, -23.08%) | |
Iron, Fe | 0.93mg (-0.17mg, -15.45%) | |
Potassium, K | 236.0mg (+16.00mg, +7.27%) | |
Vitamin D, IU | 6.0IU (+2.00IU, +50.00%) |
Ingredients | ||
---|---|---|
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Grapes, Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Enzymes), Italian Dry Salami (pork, Salt, Contains 2% Or Less Of Nonfat Dry Milk, Sugar, Corn Syrup Solids, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Apricots (apricot, Rice Flour, Sulfur Dioxide (added For Color Retention]), Ciabatta Bite (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Olive Oil & Sea Salt Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Low Fat Milk, Salt, Sodium Citrate], Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping Salt, Baking Soda), Candied Pecans (sugar, Pecans, Butter [cream, Natural Flavor], Corn Syrup, Natural Flavor, Salt), Honey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+4.00kcal, +1.90%) | |
Total Fat | 5.36g (-12.64g, -70.22%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 357.0mg (-3.00mg, -0.83%) | |
Total Carbohydrates | 17.86g (+9.86g, +123.25%) | |
Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
Sugars | 3.57g (+1.57g, +78.50%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.14g, +42.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 2.57mg (+1.47mg, +133.64%) | |
Potassium, K | 250.0mg (+30.00mg, +13.64%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin Topping: Minced Roasted Garlic, Sunflower Oil, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+4.00kcal, +1.90%) | |
Total Fat | 5.36g (-12.64g, -70.22%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 357.0mg (-3.00mg, -0.83%) | |
Total Carbohydrates | 17.86g (+9.86g, +123.25%) | |
Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
Sugars | 3.57g (+1.57g, +78.50%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.14g, +42.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 2.57mg (+1.47mg, +133.64%) | |
Potassium, K | 250.0mg (+30.00mg, +13.64%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+11.00kcal, +5.24%) | |
Total Fat | N/A | |
Saturated Fat | 2.21g (-0.29g, -11.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
Sodium | 363.0mg (+3.00mg, +0.83%) | |
Total Carbohydrates | 24.78g (+16.78g, +209.75%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 3.54g (+1.54g, +77.00%) | |
Sugars, added | N/A | |
Protein | 14.16g (+9.16g, +183.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-24.00mg, -18.46%) | |
Iron, Fe | 1.77mg (+0.67mg, +60.91%) | |
Potassium, K | 239.0mg (+19.00mg, +8.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 5.31g |
Ingredients | ||
---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (-3.00kcal, -1.43%) | |
Total Fat | 8.62g (-9.38g, -52.11%) | |
Saturated Fat | 1.72g (-0.78g, -31.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+14.00mg, +70.00%) | |
Sodium | 379.0mg (+19.00mg, +5.28%) | |
Total Carbohydrates | 37.93g (+29.93g, +374.13%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 10.34g (+8.34g, +417.00%) | |
Sugars, added | N/A | |
Protein | 6.9g (+1.90g, +38.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 134.0mg (+4.00mg, +3.08%) | |
Iron, Fe | 3.45mg (+2.35mg, +213.64%) | |
Potassium, K | 234.0mg (+14.00mg, +6.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sugar, Eggs, Potato Flour, Vegetable Oil (sunflower And Or Canola Oil), Margarine (palm And Palm Kernel Oil, Soybean Oil, Water, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Polyglycerol Ester, Sodium Benzoate And Potassium Sorbate [as Preservatives], Soy Lecithin, Natural & Artificial Flavors, Beta Carotene [color], Vitamin A Palmitate Added), Fresh Yeast, Dry Yeast, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dextrose, Soybean Oil, Contains 2% Or Less Of The Following: Azodicarbonamide [ada], Enzymes, Ascorbic Acid, L Cysteine), Mold Inhibitor (wheat Flour, Enzymes), Butter Flavor (water, Glycerin, Natural And Artificial Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Citric Acid, Titanium Dioxide [color], Yellow 5, Preservatives [sodium Benzoate, Propylene Gallate, Citric Acid]), Salt, Calcium Propionate (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 206.0kcal (-4.00kcal, -1.90%) | |
Total Fat | 8.24g (-9.76g, -54.22%) | |
Saturated Fat | 3.53g (+1.03g, +41.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
Sodium | 359.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 23.53g (+15.53g, +194.13%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 2.35g (+0.35g, +17.50%) | |
Sugars, added | N/A | |
Protein | 11.18g (+6.18g, +123.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+23.00mg, +17.69%) | |
Iron, Fe | 0.82mg (-0.28mg, -25.45%) | |
Potassium, K | 188.0mg (-32.00mg, -14.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 206.0kcal (-4.00kcal, -1.90%) | |
Total Fat | 8.24g (-9.76g, -54.22%) | |
Saturated Fat | 3.53g (+1.03g, +41.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
Sodium | 359.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 23.53g (+15.53g, +194.13%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 2.35g (+0.35g, +17.50%) | |
Sugars, added | N/A | |
Protein | 11.18g (+6.18g, +123.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+23.00mg, +17.69%) | |
Iron, Fe | 0.82mg (-0.28mg, -25.45%) | |
Potassium, K | 188.0mg (-32.00mg, -14.55%) | |
Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum |