Se Grocers Greek Style Prestige Spanakopita, Greek Style by Winn Dixie Stores, Inc: Similar Foods

Product:
Greek Style Prestige Spanakopita, Greek Style
Brand:
Se Grocers
Maker:
Winn Dixie Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat12.5g
Saturated Fat 5.62g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 350.0mg
Total Carbohydrates 26.25g
Dietary Fiber 2.5g
Sugars 1.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe2.5mg
Potassium, K188.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt), Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Phyllo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 5.62g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 26.25g (=)
Dietary Fiber 2.5g (=)
Sugars 1.25g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe2.5mg (=)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Phyllo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Soybean Oil], Tricalcium Phosphate) Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Ricotta Cheese (whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (pasteurized Cream [milk]), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (added As A Dough Conditioner]), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 5.62g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 26.25g (=)
Dietary Fiber 2.5g (=)
Sugars 1.25g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe2.5mg (=)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Phyllo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Soybean Oil], Tricalcium Phosphate), Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Ricotta Cheese (whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (pasteurized Cream [milk]), Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As A Dough Conditioner]), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 5.62g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 26.25g (=)
Dietary Fiber 2.5g (=)
Sugars 1.25g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+3.00mg, +2.40%)
Iron, Fe2.5mg (=)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Phyllo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-7.00kcal, -2.94%)
Total Fat8.96g (-3.54g, -28.32%)
Saturated Fat 3.36g (-2.26g, -40.21%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 351.0mg (+1.00mg, +0.29%)
Total Carbohydrates 29.85g (+3.60g, +13.71%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 2.99g (+1.74g, +139.20%)
Sugars, added N/A
Protein 9.7g (+3.45g, +55.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+5.00mg, +4.00%)
Iron, Fe2.24mg (-0.26mg, -10.40%)
Potassium, K177.0mg (-11.00mg, -5.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+4.00kcal, +1.68%)
Total Fat8.59g (-3.91g, -31.28%)
Saturated Fat 3.52g (-2.10g, -37.37%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 367.0mg (+17.00mg, +4.86%)
Total Carbohydrates 30.47g (+4.22g, +16.08%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 3.12g (+1.87g, +149.60%)
Sugars, added N/A
Protein 10.16g (+3.91g, +62.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+11.00mg, +8.80%)
Iron, Fe2.34mg (-0.16mg, -6.40%)
Potassium, K172.0mg (-16.00mg, -8.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-17.00kcal, -7.14%)
Total Fat12.79g (+0.29g, +2.32%)
Saturated Fat 5.23g (-0.39g, -6.94%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+16.00mg, +64.00%)
Sodium 372.0mg (+22.00mg, +6.29%)
Total Carbohydrates 18.6g (-7.65g, -29.14%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.16g (-0.09g, -7.20%)
Sugars, added N/A
Protein 6.98g (+0.73g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe1.16mg (-1.34mg, -53.60%)
Potassium, K177.0mg (-11.00mg, -5.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Water, Onion, Cream Cheese (milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Sunflower Oil, Corn Starch, Egg, Butter (cream, Color [annatto]), Parsley, Dextrose, Salt, Dill, Granulated Garlic, Vital Wheat Gluten, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-17.00kcal, -7.14%)
Total Fat12.79g (+0.29g, +2.32%)
Saturated Fat 5.23g (-0.39g, -6.94%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+16.00mg, +64.00%)
Sodium 372.0mg (+22.00mg, +6.29%)
Total Carbohydrates 18.6g (-7.65g, -29.14%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.16g (-0.09g, -7.20%)
Sugars, added N/A
Protein 6.98g (+0.73g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-9.00mg, -7.20%)
Iron, Fe1.74mg (-0.76mg, -30.40%)
Potassium, K174.0mg (-14.00mg, -7.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Spinach, Feta Cheese (cultured Pasteurized Milk, Milk Protein Concentrate, Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Powdered Cellulose [to Prevent Caking]), Onion, Cream Cheese (cultured Pasteurized Milk, Cream, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum), Ricotta Cheese (whey [milk], Cultured Pasteurized Milk, Salt, Citric Acid), Cage Free Eggs, Parsley, Cornstarch, Dill, Salt, Granulated Garlic, Black Pepper Pastry: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Butter (cream, Annatto [color]), Cornstarch, Organic Dextrose, Salt, Vital Wheat Gluten, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 3.57g (-2.05g, -36.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 17.86g (-8.39g, -31.96%)
Dietary Fiber 17.9g (+15.40g, +616.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 21.43g (+15.18g, +242.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K175.0mg (-13.00mg, -6.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Vital Wheat Gluten, Eggs, Oat Fiber, Golden Flaxseed Meal Palm Oil, Sesame Seeds Sunflower Seeds Baker's Yeast, Kosher Salt, Butter, Xanthan Gum, Cultured Wheat, Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+14.00kcal, +5.88%)
Total Fat13.36g (+0.86g, +6.88%)
Saturated Fat 4.2g (-1.42g, -25.27%)
Trans Fat 0.38g (+0.38g)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 332.0mg (-18.00mg, -5.14%)
Total Carbohydrates 21.76g (-4.49g, -17.10%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 1.91g (+0.66g, +52.80%)
Sugars, added N/A
Protein 10.31g (+4.06g, +64.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-18.00mg, -14.40%)
Iron, Fe2.21mg (-0.29mg, -11.60%)
Potassium, K214.0mg (+26.00mg, +13.83%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Flour Tortilla (wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber, Vital Wheat Gluten, Cane Sugar, Cultured Wheat Four, Salt Distilled Monoglyceride, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef (beef, Cooked Onions, Dill Pickle Relish [cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of: Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate {preservative}, Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract {color}], Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices], Worcestershire Sauce [water, Vinegar Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Garlic [garlic, Citric Acid], Natural Flavor, Spice), Potatoes, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Tomatoes, Spinach, Mayonnaise (expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seeds, Salt], Lemon Juice Concentrate), Garlic (garlic, Citric Acid), Cultured Dextrose (for Freshness), Salt, Spice, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-16.00kcal, -6.72%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 3.33g (-2.29g, -40.75%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-18.00mg, -72.00%)
Sodium 378.0mg (+28.00mg, +8.00%)
Total Carbohydrates 32.59g (+6.34g, +24.15%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 5.93g (+4.68g, +374.40%)
Sugars, added N/A
Protein 8.89g (+2.64g, +42.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe2.22mg (-0.28mg, -11.20%)
Potassium, K193.0mg (+5.00mg, +2.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Crust (bleached Enriched Flour [wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamin Mononitrate, Riboflavin, Enzyme Added For Improved Baking, Folic Acid], Water, Palm Oil With Soya Lecithin, Sugar, Canola Oil, Yeast, Salt, Whey Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]) Toppings: Sauce (water, Tomato Paste, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Garlic, Salt, Spices [black Pepper, Oregano, Fennel), Modified Corn Starch, Parsley, Basil, Onion, Sunflower Oil [mfg Aid]), Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Tomatoes, Parmesan Cheese (milk, Salt, Milk Protein Concentrate, Lipase, Enzyme, Cheese Cultures, Powdered Cellulose [to Prevent Caking], Natamycin [antimicrobial]), Spices, Powdered Cellullose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-27.00kcal, -11.34%)
Total Fat6.77g (-5.73g, -45.84%)
Saturated Fat 2.26g (-3.36g, -59.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-17.00mg, -68.00%)
Sodium 376.0mg (+26.00mg, +7.43%)
Total Carbohydrates 30.08g (+3.83g, +14.59%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 3.01g (+1.76g, +140.80%)
Sugars, added N/A
Protein 9.02g (+2.77g, +44.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-5.00mg, -4.00%)
Iron, Fe1.95mg (-0.55mg, -22.00%)
Potassium, K180.0mg (-8.00mg, -4.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Natural Flavor [contains Milk], Yeast Extract, Ascorbic Acid); Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes); Pizza Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Garlic, Citric Acid); Fire Roasted Onions, Red Peppers, And Green Peppers, Mushrooms, Black Olives, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+8.00kcal, +3.36%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.46g (-2.16g, -38.43%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 385.0mg (+35.00mg, +10.00%)
Total Carbohydrates 30.0g (+3.75g, +14.29%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 3.85g (+2.60g, +208.00%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-10.00mg, -8.00%)
Iron, Fe2.38mg (-0.12mg, -4.80%)
Potassium, K169.0mg (-19.00mg, -10.11%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust (wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Sea Salt), Sauce (water, Fresh Vine Ripened Tomatoes, Soybean Oil, Salt, Sugar, Spices, Olive Oil, Garlic Powder And Or Dehydrated Garlic), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Spices, Water, Salt, Sugar, Garlic, Paprika, Natural Flavors), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Seasoning [cane Sugar And Or Dextrose, Celery Juice Powder, Extractives Of Paprika, Cherry Powder, Natural Flavorings, Natural Smoke Flavoring, Natural Spice Extractives, Garlic Powder And Or Dehydrated Garlic], Sodium Ascorbate And Or Sodium Erythorbate, Oleoresin And Or Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht), Hamburger (beef, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Bacon (pork, Water, Salt, Sugar, Smoke Flavoring, Celery Powder, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-13.00kcal, -5.46%)
Total Fat7.5g (-5.00g, -40.00%)
Saturated Fat 0.0g (-5.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 40.0g (+13.75g, +52.38%)
Dietary Fiber 12.5g (+10.00g, +400.00%)
Sugars 2.5g (+1.25g, +100.00%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe3.0mg (+0.50mg, +20.00%)
Potassium, K175.0mg (-13.00mg, -6.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Rice Flour, Tapioca Starch, Glycerin, Grains And Seeds (golden Millet, Flaxseed, Sunflower, Poppyseed, Quinoa), Corn Starch, Yeast, Sugar, Cane Fibre, Potato Starch, Canola Oil, Psyllium Husk Powder, Egg White Powder, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Spirit Vinegar, Prune Puree, Molasses, Sugar, Beet Fiber, Iodized Salt (salt, Potassium Iodate), Pea Protein, Sugar, Sodium Propionate (preservative), Sorbic Acid (preservative), Concentrated Grape Juice, Rice Starch, Whole Grain Corn Flour, Rice Bran, Sodium Carbonate (acidity Regulator), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-4.00kcal, -1.68%)
Total Fat6.7g (-5.80g, -46.40%)
Saturated Fat 2.51g (-3.11g, -55.34%)
Trans Fat 0.15g (+0.15g)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 385.0mg (+35.00mg, +10.00%)
Total Carbohydrates 34.5g (+8.25g, +31.43%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 3.05g (+1.80g, +144.00%)
Sugars, added N/A
Protein 8.85g (+2.60g, +41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+27.00mg, +21.60%)
Iron, Fe1.96mg (-0.54mg, -21.60%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Vegetable Oil (expeller Pressed High Oleic Sunflower Oil And Or Expeller Pressed High Oleic Canola Oil), Corn Starch, Organic Cane Sugar, Organic Romano Cheese (organic Cultured Pasteurized Milk, Salt, And Enzymes), Organic Parmesan Cheese (organic Cultured Pasteurized Milk, Salt, And Enzymes), Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+24.00kcal, +10.08%)
Total FatN/A
Saturated Fat 3.67g (-1.95g, -34.70%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 370.0mg (+20.00mg, +5.71%)
Total Carbohydrates 22.17g (-4.08g, -15.54%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.6g (+1.35g, +108.00%)
Sugars, added N/A
Protein 8.94g (+2.69g, +43.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe1.3mg (-1.20mg, -48.00%)
Potassium, K197.0mg (+9.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.28g
Fatty acids, total monounsaturated6.88g
Fatty acids, total polyunsaturated4.29g
Ingredients
Filling: Mechanically Separated Chicken, Water, Seasoning (chili Peppers, Salt, Dehydrated Onion, Garlic Powder, Cumin, Paprika, Black Pepper, Red Pepper, Oregano, Extractives Of Paprika), Oats, Stabilizer (corn Starch, Modified Food Starch, Cellulose Gum, Xanthan Gum, Guar Gum) Flour Tortilla: Enriched Wheat Flour (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Fumaric Acid Paste Ingredients: Water, Xanthan Gum Blanched In Vegetable Oil