Buena Vista Foods Whole Grain Banana Muffin by Buena Vista Food Products: Similar Foods
- Product:
- Whole Grain Banana Muffin
- Brand:
- Buena Vista Foods
- Maker:
- Buena Vista Food Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663168/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 7.84g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 45.1g | |
| Dietary Fiber | 2.0g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 3.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 137.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 8.82g (+0.98g, +12.50%) | |
| Saturated Fat | 0.98g (-0.98g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 235.0mg (=) | |
| Total Carbohydrates | 47.06g (+1.96g, +4.35%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 15.69g (-1.96g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 137.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-4.00kcal, -1.45%) | |
| Total Fat | 7.09g (-0.75g, -9.57%) | |
| Saturated Fat | 1.1g (-0.86g, -43.88%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 1.0mg (-28.00mg, -96.55%) | |
| Sodium | 219.0mg (-16.00mg, -6.81%) | |
| Total Carbohydrates | 47.44g (+2.34g, +5.19%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 16.6g (-1.05g, -5.95%) | |
| Sugars, added | N/A | |
| Protein | 4.38g (+0.46g, +11.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-5.00mg, -12.82%) | |
| Iron, Fe | 1.74mg (-0.38mg, -17.92%) | |
| Potassium, K | 151.0mg (+14.00mg, +10.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Egg, Natural Flavor, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | 7.34g (-0.50g, -6.38%) | |
| Saturated Fat | 1.13g (-0.83g, -42.35%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (-28.00mg, -96.55%) | |
| Sodium | 221.0mg (-14.00mg, -5.96%) | |
| Total Carbohydrates | 46.89g (+1.79g, +3.97%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 15.21g (-2.44g, -13.82%) | |
| Sugars, added | N/A | |
| Protein | 4.47g (+0.55g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 1.78mg (-0.34mg, -16.04%) | |
| Potassium, K | 154.0mg (+17.00mg, +12.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Whole Grain Yellow Corn Flour, Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Canola Oil, Modified Potato Starch, Dextrose, Fructose, Egg, Fruit Juice, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 6.93g (-0.91g, -11.61%) | |
| Saturated Fat | 2.64g (+0.68g, +34.69%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 11.0mg (-18.00mg, -62.07%) | |
| Sodium | 225.0mg (-10.00mg, -4.26%) | |
| Total Carbohydrates | 48.82g (+3.72g, +8.25%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 15.27g (-2.38g, -13.48%) | |
| Sugars, added | N/A | |
| Protein | 6.68g (+2.76g, +70.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 1.88mg (-0.24mg, -11.32%) | |
| Potassium, K | 167.0mg (+30.00mg, +21.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains 2% Or Less Of: Whey, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 15.62g (+7.78g, +99.23%) | |
| Saturated Fat | 8.59g (+6.63g, +338.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+18.00mg, +62.07%) | |
| Sodium | 227.0mg (-8.00mg, -3.40%) | |
| Total Carbohydrates | 31.25g (-13.85g, -30.71%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 15.62g (-2.03g, -11.50%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.01g, -0.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 0.86mg (-1.26mg, -59.43%) | |
| Potassium, K | 117.0mg (-20.00mg, -14.60%) | |
| Vitamin D, IU | 16.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.47g | |
| Fatty acids, total polyunsaturated | 1.17g | |
| Ingredients | ||
|---|---|---|
Pumpkin, Wheat Flour, Cream, Cane Sugar, Palm Oil, Eggs, Water, Modified Food Starch, Salt, Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 15.62g (+7.78g, +99.23%) | |
| Saturated Fat | 8.59g (+6.63g, +338.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+18.00mg, +62.07%) | |
| Sodium | 227.0mg (-8.00mg, -3.40%) | |
| Total Carbohydrates | 31.25g (-13.85g, -30.71%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 15.62g (-2.03g, -11.50%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.01g, -0.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 0.86mg (-1.26mg, -59.43%) | |
| Potassium, K | 117.0mg (-20.00mg, -14.60%) | |
| Vitamin D, IU | 16.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.47g | |
| Fatty acids, total polyunsaturated | 1.17g | |
| Ingredients | ||
|---|---|---|
Pumpkin, Wheat Flour, Cream, Cane Sugar, Palm Oil, Eggs, Water, Modified Food Starch, Salt, Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 7.06g (-0.78g, -9.95%) | |
| Saturated Fat | 2.94g (+0.98g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 224.0mg (-11.00mg, -4.68%) | |
| Total Carbohydrates | 48.24g (+3.14g, +6.96%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 15.29g (-2.36g, -13.37%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.14g, +80.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 1.88mg (-0.24mg, -11.32%) | |
| Potassium, K | 165.0mg (+28.00mg, +20.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains Less Than 2% Of: Nonfat Milk, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+31.00kcal, +11.27%) | |
| Total Fat | 15.29g (+7.45g, +95.03%) | |
| Saturated Fat | 7.06g (+5.10g, +260.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 224.0mg (-11.00mg, -4.68%) | |
| Total Carbohydrates | 41.18g (-3.92g, -8.69%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 18.82g (+1.17g, +6.63%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.39g, -9.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
| Potassium, K | 129.0mg (-8.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Wheat Flour, Sugar, Water, Palm Oil, Whole Eggs, Butter(cream, Water, Salt), Modified Corn Starch, Nonfat Milk, Dextrose, Whole Wheat Graham Flour, Molasses, Honey, Salt, Baking Soda, Mono & Diglycerides, Soybean Oil, L Cysteine, Enzymes, Spices, Dairy Whey, Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid), Potassium Chloride, Carob Bean Gum, Carrageenan, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 12.28g (+4.44g, +56.63%) | |
| Saturated Fat | 4.39g (+2.43g, +123.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-11.00mg, -37.93%) | |
| Sodium | 219.0mg (-16.00mg, -6.81%) | |
| Total Carbohydrates | 33.33g (-11.77g, -26.10%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.85g, +123.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-14.00mg, -35.90%) | |
| Iron, Fe | 1.75mg (-0.37mg, -17.45%) | |
| Potassium, K | 123.0mg (-14.00mg, -10.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Peeled Shrimp (shrimp, Water, Sodium Tripolyphosphate, Sodium Bisulfate), Water, Cooked Rice (water, Rice), Cooked Sausage (pork, Water, Spices, Corn Syrup Solids, Salt, Monosodium Glutamate, Paprika, Flavorings, Sodium Phosphates), Onion, Red Bell Pepper, Green Onion, Celery, Modified Corn Starch, Vegetable Oil (canola And Or Soybean), Cayenne Pepper, Oregano Powder, Paprika, Black Pepper, Chicken Base Flavor (salt, Yeast Extract, Sugar, Maltodextrin From Tapioca, Chicken Broth, Dehydrated Onion, Canola Oil, Spice, Natural Flavor), Red Pepper, Sugar, Onion Powder, Garlic Powder, Dehydrated Garlic, White Pepper Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,palm Oil, Maltodextrin, Natural Milk Flavor,salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+28.00kcal, +10.18%) | |
| Total Fat | 6.06g (-1.78g, -22.70%) | |
| Saturated Fat | 4.55g (+2.59g, +132.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+16.00mg, +55.17%) | |
| Sodium | 212.0mg (-23.00mg, -9.79%) | |
| Total Carbohydrates | 48.48g (+3.38g, +7.49%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 18.18g (+0.53g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.17g, +131.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
| Iron, Fe | 3.03mg (+0.91mg, +42.92%) | |
| Potassium, K | 139.0mg (+2.00mg, +1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt), Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2% Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Mono Calcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking) Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+28.00kcal, +10.18%) | |
| Total Fat | 6.06g (-1.78g, -22.70%) | |
| Saturated Fat | 4.55g (+2.59g, +132.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+16.00mg, +55.17%) | |
| Sodium | 212.0mg (-23.00mg, -9.79%) | |
| Total Carbohydrates | 48.48g (+3.38g, +7.49%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 18.18g (+0.53g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.17g, +131.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
| Iron, Fe | 3.03mg (+0.91mg, +42.92%) | |
| Potassium, K | 139.0mg (+2.00mg, +1.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt) Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2 % Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking), Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+19.00kcal, +6.91%) | |
| Total Fat | 13.97g (+6.13g, +78.19%) | |
| Saturated Fat | 6.62g (+4.66g, +237.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 235.0mg (=) | |
| Total Carbohydrates | 41.18g (-3.92g, -8.69%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 13.24g (-4.41g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.98g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 0.74mg (-1.38mg, -65.09%) | |
| Potassium, K | 154.0mg (+17.00mg, +12.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Egg, Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 8.45g (+0.61g, +7.78%) | |
| Saturated Fat | 0.7g (-1.26g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 239.0mg (+4.00mg, +1.70%) | |
| Total Carbohydrates | 46.48g (+1.38g, +3.06%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 15.49g (-2.16g, -12.24%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.31g, +7.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 1.52mg (-0.60mg, -28.30%) | |
| Potassium, K | 99.0mg (-38.00mg, -27.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.98g (-0.98g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 206.0mg (-29.00mg, -12.34%) | |
| Total Carbohydrates | 50.0g (+4.90g, +10.86%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 25.49g (+7.84g, +44.42%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.98g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+2.00mg, +5.13%) | |
| Iron, Fe | 1.96mg (-0.16mg, -7.55%) | |
| Potassium, K | 113.0mg (-24.00mg, -17.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 6.86g | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canolaoil, Banana Puree (bananas, Ascorbic Acid), Invert Sugar, Eggextender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guargum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmericoleoresin, Enzymes), Modified Food Starch, Leavening (bakingsoda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milkwhey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodiumstearoyl Lactylate, Propylene Glycol Monoesters,monoglycerides), Soy Lecithin, Natural Banana Flavor, Softener(powder Fruit Juice, Grain Dextrin, Vegetable Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+5.00kcal, +1.82%) | |
| Total Fat | 16.95g (+9.11g, +116.20%) | |
| Saturated Fat | 9.32g (+7.36g, +375.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 229.0mg (-6.00mg, -2.55%) | |
| Total Carbohydrates | 28.81g (-16.29g, -36.12%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 21.19g (+3.54g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.53g, -13.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-22.00mg, -56.41%) | |
| Iron, Fe | 1.27mg (-0.85mg, -40.09%) | |
| Potassium, K | 127.0mg (-10.00mg, -7.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Peanuts, Rice Flour, Organic Tapioca Syrup, Peanut Oil, Invert Sugar, Palm Oil, Cocoa, Pea Protein, Sea Salt, Cocoa (processed With Alkali), Chocolate Liquor, Canola Oil, Guar Gum, Locust Bean Gum, Salt, Natural Flavor, Cocoa Butter, Vanilla Extract | ||