Cedar's Edamame Salad, Edamame by Cedar's Mediterranean Foods, Inc: Similar Foods
- Product:
- Edamame Salad, Edamame
- Brand:
- Cedar's
- Maker:
- Cedar's Mediterranean Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642073/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 0.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 160.0mg | |
| Total Carbohydrates | 16.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 7.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Edamame Beans (soy), Roasted Corn, Dried Cranberries, Roasted Red Peppers, Onion, Sunflower Oil, Olive Oil, Cilantro, Sea Salt, Sugar, Black Pepper, Cayenne Pepper, Cider Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 6.0g (=) | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (=) | |
| Total Carbohydrates | 16.0g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 7.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Edamame Beans (soy), Roasted Corn, Dried Cranberries, Roasted Red Peppers, Onion, Sunflower Oil, Olive Oil, Cilantro, Sea Salt, Sugar, Black Pepper, Cayenne Pepper, Cider Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-10.00kcal, -7.14%) | |
| Total Fat | 7.0g (+1.00g, +16.67%) | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (=) | |
| Total Carbohydrates | 17.0g (+1.00g, +6.25%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 11.0g (+4.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.00g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-15.00mg, -18.75%) | |
| Iron, Fe | 0.9mg (-0.90mg, -50.00%) | |
| Potassium, K | 292.0mg (+12.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Ingredients May Vary By Season), Organic Lite Lemon Poppyseed Dressing (water, Organic Cane Sugar, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Contains Less Than 2% Of Each: Natural Flavors, Organic Apple Juice Concentrate, Organic Dehydrated Onion, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Poppyseeds, Organic Soy Lecithin, Organic Spices [contains Mustard], Salt, Xanthan Gum), Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sunflower Seeds (organic Dry Roasted Sunflower Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-10.00kcal, -7.14%) | |
| Total Fat | 5.0g (-1.00g, -16.67%) | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (=) | |
| Total Carbohydrates | 19.0g (+3.00g, +18.75%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 11.0g (+4.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.00g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots), Pineapple Lime Vinaigrette (water, Sugar, Canola Oil, Pineapple Juice Concentrate, Rice Vinegar, Contains Less Than 2% Of Lime Juice Concentrate, Cilantro, Ginger, Distilled Vinegar, Salt, Natural Flavor, Xanthan Gum, Acacia Gum, Citric Acid, Maltodextrin, Cultured Dextrose), Pineapple Habanero Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Maltodextrin, Xanthan Gum, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Pineapple Habanero Seasoning [sugar, Dextrose, Salt, Malic Acid, Habanero Powder {de Arbol Chiles, Habanero Chiles, Black Pepper}, Onion Powder, Spice, Pineapple Flavor {gum Arabic, Natural Flavor}, Citric Acid, Ascorbic Acid, Garlic Powder, Canola Oil, Rebaudioside A], Paprika Extract, Beet Powder [color], Turmeric [color]), Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (=) | |
| Total Fat | 10.0g (+4.00g, +66.67%) | |
| Saturated Fat | 1.5g (+1.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 180.0mg (+20.00mg, +12.50%) | |
| Total Carbohydrates | 12.0g (-4.00g, -25.00%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 4.0g (-3.00g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.00g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-14.00mg, -17.50%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 276.0mg (-4.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Red Cabbage, Cabbage, Kale, Carrots), Lime Cumin Ranch Dressing (canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Less Than 2% Of Cumin, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Xanthan Gum [emulsifier], Mustard Flour, Maltodextrin, Rosemary Extract), Chili Lime Tortilla Strips (stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil Or Sunflower Oil, Chili Lime Seasoning (whey, Salt, Natural Sour Cream Flavoring [sour Cream (cream, Nonfat Milk, Cultures), Citric Acid], Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive Of Paprika, Lactic Acid), Freeze Dried Corn, Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-6.00kcal, -4.29%) | |
| Total Fat | 7.04g (+1.04g, +17.33%) | |
| Saturated Fat | 1.76g (+1.26g, +252.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+16.00mg, +10.00%) | |
| Total Carbohydrates | 13.73g (-2.27g, -14.19%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 2.46g (-4.54g, -64.86%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (-2.72g, -34.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 1.65mg (-0.15mg, -8.33%) | |
| Potassium, K | 268.0mg (-12.00mg, -4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Spinach, Plant Based Sausage Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos Coconut Syrup, White Cane Vinegar, Salt), Concentrated Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper Natural Smoke Flavor) Red Onion, Olive Oil, Maple Syrup, Lemon Juice, Water Brown Sugar Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-16.00kcal, -11.43%) | |
| Total Fat | 4.98g (-1.02g, -17.00%) | |
| Saturated Fat | 1.66g (+1.16g, +232.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 170.0mg (+10.00mg, +6.25%) | |
| Total Carbohydrates | 14.52g (-1.48g, -9.25%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 0.83g (-6.17g, -88.14%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (-1.36g, -17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-14.00mg, -17.50%) | |
| Iron, Fe | 0.83mg (-0.97mg, -53.89%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stroganoff Sauce: Homogenized Milk (milk, Vitamin D3), Water, Mushrooms, Sour Cream (milk, Cream, Bacterial Culture), Onions, Cooking Wine (wine, Salt), Avocado Oil, Corn Starch, Organic Beef Flavor (organic Beef Broth [organic Beef Stock, Filtered Water, Sea Salt], Organic Beef Fat, Organic Caramel Color, Organic Flavor), Chicken Broth, Garlic Puree (garlic, Water), Shiitake Mushroom Extract (shiitake Extract, Corn Starch, Salt), Granulated Garlic, Seasoning (sea Salt, Potassium Chloride), Tomato Paste, Organic Coconut Sugar, Spices (including Paprika), Parsley, Oregano, Xanthan Gum, Guar Gum Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Avocado Oil Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper) Vegetable Cheese Topping: Kale, Cheeses (parmesan [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme], Part Skim Mozzarella Cheese [partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Tomatoes, Avocado Oil, Dehydrated Red Bell Pepper, Garlic Puree (garlic, Water), Crushed Red Chilies Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+5.00kcal, +3.57%) | |
| Total Fat | 7.05g (+1.05g, +17.50%) | |
| Saturated Fat | 1.87g (+1.37g, +274.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+2.00mg, +1.25%) | |
| Total Carbohydrates | 14.52g (-1.48g, -9.25%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 2.9g (-4.10g, -58.57%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (-2.61g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | 274.0mg (-6.00mg, -2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Wheat Flour), Awesome Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% Or Less Of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride ), Sauce (tomato Puree, Tomatoes [tomatoes, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Kalamata Olives [olives, Water, Vinegar, Sea Salt], Extra Virgin Olive Oil, Garlic Puree, Spice, Capers Caper, Water, Vinegar, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+5.00kcal, +3.57%) | |
| Total Fat | 7.05g (+1.05g, +17.50%) | |
| Saturated Fat | 1.87g (+1.37g, +274.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+2.00mg, +1.25%) | |
| Total Carbohydrates | 14.52g (-1.48g, -9.25%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 2.9g (-4.10g, -58.57%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (-2.61g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | 274.0mg (-6.00mg, -2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Wheat Flour), Awesome Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% Or Less Of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride ), Sauce (tomato Puree, Tomatoes [tomatoes, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Kalamata Olives [olives, Water, Vinegar, Sea Salt], Extra Virgin Olive Oil, Garlic Puree, Spice, Capers Caper, Water, Vinegar, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-3.00kcal, -2.14%) | |
| Total Fat | 3.92g (-2.08g, -34.67%) | |
| Saturated Fat | 1.57g (+1.07g, +214.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 157.0mg (-3.00mg, -1.88%) | |
| Total Carbohydrates | 21.96g (+5.96g, +37.25%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 0.78g (-6.22g, -88.86%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-3.69g, -46.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+1.00mg, +1.25%) | |
| Iron, Fe | 0.39mg (-1.41mg, -78.33%) | |
| Potassium, K | 246.0mg (-34.00mg, -12.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice Pasta (brown Rice, Rice Bran), Cauliflower, Low Fat Milk, Water, Cheeses (cheddar Cheese [milk, Cheese Culture, Salt, Calcium Chloride, Enzymes], Monterey Jack Cheese [milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto {color}]), Panko Style Coating (rice Flour, Pea Protein, Dextrose), Butternut Squash, Contains Less Than 2% Of Avocado Oil, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Parsley, Cheese Flavors (maltodextrin, Whey Solids, Natural Blue Cheese Flavor, Natural Cheddar Flavor, Salt, Nutritional Yeast), Garlic Puree (garlic, Water), Granulated Onion, Guar Gum, Seasoning (sea Salt, Potassium Chloride, Yeast Extract, Salt), Spices (including Paprika And Turmeric), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-13.00kcal, -9.29%) | |
| Total Fat | 4.48g (-1.52g, -25.33%) | |
| Saturated Fat | 0.75g (+0.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-26.00mg, -16.25%) | |
| Total Carbohydrates | 18.66g (+2.66g, +16.63%) | |
| Dietary Fiber | 2.2g (-0.80g, -26.67%) | |
| Sugars | 0.75g (-6.25g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-3.52g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 2.24mg (+0.44mg, +24.44%) | |
| Potassium, K | 291.0mg (+11.00mg, +3.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Organic Kale, Organic Garlic, Olive Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-13.00kcal, -9.29%) | |
| Total Fat | 4.48g (-1.52g, -25.33%) | |
| Saturated Fat | 0.75g (+0.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-26.00mg, -16.25%) | |
| Total Carbohydrates | 18.66g (+2.66g, +16.63%) | |
| Dietary Fiber | 2.2g (-0.80g, -26.67%) | |
| Sugars | 0.75g (-6.25g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-3.52g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 2.24mg (+0.44mg, +24.44%) | |
| Potassium, K | 291.0mg (+11.00mg, +3.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Organic Kale, Organic Garlic, Olive Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-10.00kcal, -7.14%) | |
| Total Fat | 7.0g (+1.00g, +16.67%) | |
| Saturated Fat | 1.0g (+0.50g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+30.00mg, +18.75%) | |
| Total Carbohydrates | 15.0g (-1.00g, -6.25%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 11.0g (+4.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-19.00mg, -23.75%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 282.0mg (+2.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio, Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color), Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+20.00kcal, +14.29%) | |
| Total Fat | 10.0g (+4.00g, +66.67%) | |
| Saturated Fat | 1.5g (+1.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (+10.00mg, +6.25%) | |
| Total Carbohydrates | 10.0g (-6.00g, -37.50%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 12.0g (+5.00g, +71.43%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.00g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 0.8mg (-1.00mg, -55.56%) | |
| Potassium, K | 260.0mg (-20.00mg, -7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chopped Kale And Vegetable Blend (green Cabbage, Kale, Broccoli Stalks, Brussels Sprouts, Radicchio), Poppy Seed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Contains Less Than 2% Salt, Distilled Vinegar, Orange Juice Concentrate [orange Juice Concentrate, Natural Flavor, Ascorbic Acid], Poppy Seeds, Egg Yolk, Lemon Juice Concentrate, Xanthan Gum, Dried Onion, Dried Lemon Peel), Sweetened Blueberries (blueberries, Sucrose, Sunflower Oil), Almonds (almonds, Sugar, Honey, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-10.00kcal, -7.14%) | |
| Total Fat | 7.0g (+1.00g, +16.67%) | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+30.00mg, +18.75%) | |
| Total Carbohydrates | 15.0g (-1.00g, -6.25%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 11.0g (+4.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio; Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Pumpkin Seeds, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-10.00kcal, -7.14%) | |
| Total Fat | 7.0g (+1.00g, +16.67%) | |
| Saturated Fat | 0.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+30.00mg, +18.75%) | |
| Total Carbohydrates | 15.0g (-1.00g, -6.25%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 11.0g (+4.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio), Dressing (sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt) | ||