Performance Kitchen Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese by Luvo, Inc: Similar Foods

Product:
Creamy Cauliflower Mac & Cheese With Brown Rice Macaroni In A Monterey Jack, Cheddar, And Butternut Squash Sauce, Cooked In Avocado Oil, Creamy Cauliflower Mac & Cheese
Brand:
Performance Kitchen
Maker:
Luvo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397064/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat3.92g
Saturated Fat 1.57g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 157.0mg
Total Carbohydrates 21.96g
Dietary Fiber 1.6g
Sugars 0.78g
Sugars, added N/A
Protein 4.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe0.39mg
Potassium, K246.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice Pasta (brown Rice, Rice Bran), Cauliflower, Low Fat Milk, Water, Cheeses (cheddar Cheese [milk, Cheese Culture, Salt, Calcium Chloride, Enzymes], Monterey Jack Cheese [milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto {color}]), Panko Style Coating (rice Flour, Pea Protein, Dextrose), Butternut Squash, Contains Less Than 2% Of Avocado Oil, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Parsley, Cheese Flavors (maltodextrin, Whey Solids, Natural Blue Cheese Flavor, Natural Cheddar Flavor, Salt, Nutritional Yeast), Garlic Puree (garlic, Water), Granulated Onion, Guar Gum, Seasoning (sea Salt, Potassium Chloride, Yeast Extract, Salt), Spices (including Paprika And Turmeric), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-14.00kcal, -10.22%)
Total Fat1.15g (-2.77g, -70.66%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 154.0mg (-3.00mg, -1.91%)
Total Carbohydrates 21.54g (-0.42g, -1.91%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 2.31g (+1.53g, +196.15%)
Sugars, added N/A
Protein 7.69g (+3.38g, +78.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-27.00mg, -33.33%)
Iron, Fe1.54mg (+1.15mg, +294.87%)
Potassium, K238.0mg (-8.00mg, -3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Kidney Beans, Organic Navy Beans, Organic Chickpeas, Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat6.0g (+2.08g, +53.06%)
Saturated Fat 0.5g (-1.07g, -68.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 16.0g (-5.96g, -27.14%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 7.0g (+6.22g, +797.44%)
Sugars, added N/A
Protein 8.0g (+3.69g, +85.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.8mg (+1.41mg, +361.54%)
Potassium, K280.0mg (+34.00mg, +13.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Edamame Beans (soy), Roasted Corn, Dried Cranberries, Roasted Red Peppers, Onion, Sunflower Oil, Olive Oil, Cilantro, Sea Salt, Sugar, Black Pepper, Cayenne Pepper, Cider Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat6.0g (+2.08g, +53.06%)
Saturated Fat 0.5g (-1.07g, -68.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 16.0g (-5.96g, -27.14%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 7.0g (+6.22g, +797.44%)
Sugars, added N/A
Protein 8.0g (+3.69g, +85.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.8mg (+1.41mg, +361.54%)
Potassium, K280.0mg (+34.00mg, +13.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Edamame Beans (soy), Roasted Corn, Dried Cranberries, Roasted Red Peppers, Onion, Sunflower Oil, Olive Oil, Cilantro, Sea Salt, Sugar, Black Pepper, Cayenne Pepper, Cider Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat2.7g (-1.22g, -31.12%)
Saturated Fat 1.08g (-0.49g, -31.21%)
Trans Fat 1.08g (+1.08g)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 130.0mg (-27.00mg, -17.20%)
Total Carbohydrates 18.92g (-3.04g, -13.84%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 3.78g (+3.00g, +384.62%)
Sugars, added N/A
Protein 2.7g (-1.61g, -37.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+27.00mg, +33.33%)
Iron, Fe0.54mg (+0.15mg, +38.46%)
Potassium, K254.0mg (+8.00mg, +3.25%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Avocado, Cucumber, Carrot, Mango Habanero (mango, Red Chili, Sugar, Water, Turnip, Carrot, Salt, Garlic, Corn Starch, Vinegar, Onion, Habanero, Vinegar, Ginger, Chili Pepper, Orange Peal, Sesame Seed, Seaweed, Japanese Papper, Vegetable Oil, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-15.00kcal, -10.95%)
Total Fat5.13g (+1.21g, +30.87%)
Saturated Fat 2.88g (+1.31g, +83.44%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 151.0mg (-6.00mg, -3.82%)
Total Carbohydrates 15.71g (-6.25g, -28.46%)
Dietary Fiber 1.6g (=)
Sugars 1.6g (+0.82g, +105.13%)
Sugars, added N/A
Protein 3.53g (-0.78g, -18.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe0.64mg (+0.25mg, +64.10%)
Potassium, K212.0mg (-34.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (water, Brown Rice), Garlic Parmesan Sauce (whole Milk [milk, Vitamin D], Water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Salt, Spice), Roasted Cauliflower (cauliflower, Canola Oil), Butternut Squash, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-17.00kcal, -12.41%)
Total Fat6.0g (+2.08g, +53.06%)
Saturated Fat 0.5g (-1.07g, -68.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 16.0g (-5.96g, -27.14%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 11.0g (+10.22g, +1310.26%)
Sugars, added N/A
Protein 3.0g (-1.31g, -30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-33.00mg, -40.74%)
Iron, Fe1.0mg (+0.61mg, +156.41%)
Potassium, K232.0mg (-14.00mg, -5.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli Stalk, Green Cabbage, Kale, Radicchio), Honey Dijon Dressing (water, Sugar, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices), Cider Vinegar, White Wine Vinegar, Honey, Salt, Xanthan Gum, Maltodextrin, Modified Corn Starch, Lemon Juice Concentrate), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Vegetable Oil [sunflower, Canola, Soybean And Or Safflower])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat5.0g (+1.08g, +27.55%)
Saturated Fat 0.5g (-1.07g, -68.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 19.0g (-2.96g, -13.48%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 11.0g (+10.22g, +1310.26%)
Sugars, added N/A
Protein 3.0g (-1.31g, -30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-21.00mg, -25.93%)
Iron, Fe1.0mg (+0.61mg, +156.41%)
Potassium, K280.0mg (+34.00mg, +13.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots), Pineapple Lime Vinaigrette (water, Sugar, Canola Oil, Pineapple Juice Concentrate, Rice Vinegar, Contains Less Than 2% Of Lime Juice Concentrate, Cilantro, Ginger, Distilled Vinegar, Salt, Natural Flavor, Xanthan Gum, Acacia Gum, Citric Acid, Maltodextrin, Cultured Dextrose), Pineapple Habanero Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Maltodextrin, Xanthan Gum, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Pineapple Habanero Seasoning [sugar, Dextrose, Salt, Malic Acid, Habanero Powder {de Arbol Chiles, Habanero Chiles, Black Pepper}, Onion Powder, Spice, Pineapple Flavor {gum Arabic, Natural Flavor}, Citric Acid, Ascorbic Acid, Garlic Powder, Canola Oil, Rebaudioside A], Paprika Extract, Beet Powder [color], Turmeric [color]), Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-31.00kcal, -22.63%)
Total Fat6.17g (+2.25g, +57.40%)
Saturated Fat 0.88g (-0.69g, -43.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 159.0mg (+2.00mg, +1.27%)
Total Carbohydrates 10.58g (-11.38g, -51.82%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 3.53g (+2.75g, +352.56%)
Sugars, added N/A
Protein 2.65g (-1.66g, -38.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe0.95mg (+0.56mg, +143.59%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Carrots, Bell Peppers, Brussels Sprouts, Dressing (water, Pb Parmesan [water, Organic Palm Fruit Oil, Mod Food Starch, Canola Oil, Nat Flavors, Vegetable Glycerin, Lactic Acid (vegetable Source), Calcium Lactate (vegetable Source), Sea Salt, Sodium Phosphate, Carrageenan, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso (organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Annatto], Balsamic Vinegar, Olive Oil, Salt, Garlic, Maple Granules, Nutritional Yeast, Onion, Pepper), Celery, Kale, Sunflower Seeds, Onion, Soy Oil, Parsley, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-37.00kcal, -27.01%)
Total Fat5.0g (+1.08g, +27.55%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 14.0g (-7.96g, -36.25%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 11.0g (+10.22g, +1310.26%)
Sugars, added N/A
Protein 3.0g (-1.31g, -30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe0.9mg (+0.51mg, +130.77%)
Potassium, K230.0mg (-16.00mg, -6.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Butter Lettuce, Red Butter Lettuce), Blueberry Raspberry Dressing (nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Sugar, Canola Oil, Blueberry Concentrate [blueberries, Blueberry Juice Concentrate, Sugar], Distilled Vinegar, Raspberry Juice Concentrate, Contains 2% Or Less Of: Poppy Seeds, Natural Flavor, Acacia Gum, Salt, Xanthan Gum, Citric Acid), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat11.0g (+7.08g, +180.61%)
Saturated Fat 1.5g (-0.07g, -4.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 10.0g (-11.96g, -54.46%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+2.22g, +284.62%)
Sugars, added N/A
Protein 3.0g (-1.31g, -30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-41.00mg, -50.62%)
Iron, Fe1.1mg (+0.71mg, +182.05%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat11.0g (+7.08g, +180.61%)
Saturated Fat 1.5g (-0.07g, -4.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 10.0g (-11.96g, -54.46%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+2.22g, +284.62%)
Sugars, added N/A
Protein 3.0g (-1.31g, -30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-41.00mg, -50.62%)
Iron, Fe1.1mg (+0.71mg, +182.05%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+8.00kcal, +5.84%)
Total Fat7.05g (+3.13g, +79.85%)
Saturated Fat 1.87g (+0.30g, +19.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 162.0mg (+5.00mg, +3.18%)
Total Carbohydrates 14.52g (-7.44g, -33.88%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.9g (+2.12g, +271.79%)
Sugars, added N/A
Protein 5.39g (+1.08g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-31.00mg, -38.27%)
Iron, Fe1.29mg (+0.90mg, +230.77%)
Potassium, K274.0mg (+28.00mg, +11.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta (water, Wheat Flour), Awesome Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% Or Less Of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride ), Sauce (tomato Puree, Tomatoes [tomatoes, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Kalamata Olives [olives, Water, Vinegar, Sea Salt], Extra Virgin Olive Oil, Garlic Puree, Spice, Capers Caper, Water, Vinegar, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+8.00kcal, +5.84%)
Total Fat7.05g (+3.13g, +79.85%)
Saturated Fat 1.87g (+0.30g, +19.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 162.0mg (+5.00mg, +3.18%)
Total Carbohydrates 14.52g (-7.44g, -33.88%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.9g (+2.12g, +271.79%)
Sugars, added N/A
Protein 5.39g (+1.08g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-31.00mg, -38.27%)
Iron, Fe1.29mg (+0.90mg, +230.77%)
Potassium, K274.0mg (+28.00mg, +11.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked Pasta (water, Wheat Flour), Awesome Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% Or Less Of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride ), Sauce (tomato Puree, Tomatoes [tomatoes, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Kalamata Olives [olives, Water, Vinegar, Sea Salt], Extra Virgin Olive Oil, Garlic Puree, Spice, Capers Caper, Water, Vinegar, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+13.00kcal, +9.49%)
Total Fat11.0g (+7.08g, +180.61%)
Saturated Fat 2.0g (+0.43g, +27.39%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 9.0g (-12.96g, -59.02%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+2.22g, +284.62%)
Sugars, added N/A
Protein 4.0g (-0.31g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-38.00mg, -46.91%)
Iron, Fe1.0mg (+0.61mg, +156.41%)
Potassium, K256.0mg (+10.00mg, +4.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips [stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime], Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat8.81g (+4.89g, +124.74%)
Saturated Fat 1.43g (-0.14g, -8.92%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 133.0mg (-24.00mg, -15.29%)
Total Carbohydrates 10.48g (-11.48g, -52.28%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 2.14g (+1.36g, +174.36%)
Sugars, added N/A
Protein 3.57g (-0.74g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-21.00mg, -25.93%)
Iron, Fe0.93mg (+0.54mg, +138.46%)
Potassium, K217.0mg (-29.00mg, -11.79%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Romaine Lettuce, Cooked Quinoa (water, Red Quinoa), Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Roasted Mushrooms (crimini Mushrooms, Onion, Oil Blend [expeller Pressed Canola Oil, Extra Virgin Olive Oil], Shiitake Mushrooms, Oyster Mushrooms, Thyme, Sea Salt), Grape Tomatoes, Fire Roasted Corn (supersweet Corn), Cooked Black Beans, Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Red Onion, Lime Wedge