Sweet Earth Awesome Burger, Awesome by Sweet Earth Natural Foods: Similar Foods

Product:
Awesome Burger, Awesome
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400024/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat13.27g
Saturated Fat 6.19g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 7.96g
Dietary Fiber 5.3g
Sugars 0.88g
Sugars, added N/A
Protein 23.01g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe4.34mg
Potassium, K177.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Textured Pea Protein, Coconut Oil, Wheat Gluten, Canola Oil, 2% Or Less Of Methylcellulose, Natural Flavors, Distilled Vinegar, Fruit And Vegetable Juice Concentrate (color), Dried Malted Barley Extract, Dried Vinegar, Cultured Corn Starch, Sea Salt, Salt, Ascorbic Acid, Thiamine Hydrochloride (vitamin B1), Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+2.00kcal, +0.87%)
Total Fat8.7g (-4.57g, -34.44%)
Saturated Fat 3.26g (-2.93g, -47.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 348.0mg (-6.00mg, -1.69%)
Total Carbohydrates 28.99g (+21.03g, +264.20%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 2.9g (+2.02g, +229.55%)
Sugars, added N/A
Protein 10.14g (-12.87g, -55.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.17mg (-2.17mg, -50.00%)
Potassium, K163.0mg (-14.00mg, -7.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika), Red Bell Pepper, Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat16.07g (+2.80g, +21.10%)
Saturated Fat 3.57g (-2.62g, -42.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 17.86g (+9.90g, +124.37%)
Dietary Fiber 17.9g (+12.60g, +237.74%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 21.43g (-1.58g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe3.57mg (-0.77mg, -17.74%)
Potassium, K175.0mg (-2.00mg, -1.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Vital Wheat Gluten, Eggs, Oat Fiber, Golden Flaxseed Meal Palm Oil, Sesame Seeds Sunflower Seeds Baker's Yeast, Kosher Salt, Butter, Xanthan Gum, Cultured Wheat, Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat6.49g (-6.78g, -51.09%)
Saturated Fat 2.6g (-3.59g, -58.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 364.0mg (+10.00mg, +2.82%)
Total Carbohydrates 32.47g (+24.51g, +307.91%)
Dietary Fiber 1.3g (-4.00g, -75.47%)
Sugars 2.6g (+1.72g, +195.45%)
Sugars, added N/A
Protein 7.79g (-15.22g, -66.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.08mg (-2.26mg, -52.07%)
Potassium, K169.0mg (-8.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Expeller Pressed High Oleic Canola Oil, Corn Starch, Organic Cane Sugar, Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (anticaking Agent), Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-20.00kcal, -8.70%)
Total Fat17.0g (+3.73g, +28.11%)
Saturated Fat 2.5g (-3.69g, -59.61%)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 330.0mg (-24.00mg, -6.78%)
Total Carbohydrates 11.0g (+3.04g, +38.19%)
Dietary Fiber 1.0g (-4.30g, -81.13%)
Sugars 2.0g (+1.12g, +127.27%)
Sugars, added N/A
Protein 6.0g (-17.01g, -73.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+1.00mg, +0.67%)
Iron, Fe1.0mg (-3.34mg, -76.96%)
Potassium, K177.0mg (=)
Vitamin D, IUN/A
Ingredients
Lettuce, Roasted Garlic Caesar Dressing (expeller Pressed Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese [sheep's Milk, Cheese Cultures, Salt, And Enzymes], Garlic, Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies [anchovies, Salt, Olive Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking), Organic Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+1.00kcal, +0.43%)
Total Fat8.96g (-4.31g, -32.48%)
Saturated Fat 3.36g (-2.83g, -45.72%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 351.0mg (-3.00mg, -0.85%)
Total Carbohydrates 29.85g (+21.89g, +275.00%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 2.99g (+2.11g, +239.77%)
Sugars, added N/A
Protein 9.7g (-13.31g, -57.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-20.00mg, -13.33%)
Iron, Fe2.24mg (-2.10mg, -48.39%)
Potassium, K177.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+12.00kcal, +5.22%)
Total Fat8.59g (-4.68g, -35.27%)
Saturated Fat 3.52g (-2.67g, -43.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 367.0mg (+13.00mg, +3.67%)
Total Carbohydrates 30.47g (+22.51g, +282.79%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 3.12g (+2.24g, +254.55%)
Sugars, added N/A
Protein 10.16g (-12.85g, -55.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-14.00mg, -9.33%)
Iron, Fe2.34mg (-2.00mg, -46.08%)
Potassium, K172.0mg (-5.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-20.00kcal, -8.70%)
Total Fat6.0g (-7.27g, -54.79%)
Saturated Fat 3.0g (-3.19g, -51.53%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 360.0mg (+6.00mg, +1.69%)
Total Carbohydrates 26.0g (+18.04g, +226.63%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 1.0g (+0.12g, +13.64%)
Sugars, added N/A
Protein 11.0g (-12.01g, -52.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+2.00mg, +1.33%)
Iron, Fe2.0mg (-2.34mg, -53.92%)
Potassium, K194.0mg (+17.00mg, +9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Piquillo Peppers, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Kale, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Butter [cream, Natural Flavoring], Corn Oil, Sweet Cream Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Salt, Eggs, Black Pepper, Parsley, Red Pepper Flakes, Canola Oil, Chipotle Powder Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat10.34g (-2.93g, -22.08%)
Saturated Fat 4.14g (-2.05g, -33.12%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 338.0mg (-16.00mg, -4.52%)
Total Carbohydrates 25.52g (+17.56g, +220.60%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 2.76g (+1.88g, +213.64%)
Sugars, added N/A
Protein 8.97g (-14.04g, -61.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+9.00mg, +6.00%)
Iron, Fe2.07mg (-2.27mg, -52.30%)
Potassium, K193.0mg (+16.00mg, +9.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Honey, Yeast, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sauce: Water, Fresh Vine Ripened Tomatoes, Soybean Oil, Salt, Sugar, Spices, Olive Oil, Dehydrated Garlic And Or Garlic Powder, Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter (pasteurized Cream, Natural Flavoring [lactic Acid]), Dehydrated Garlic, Salt, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-24.00kcal, -10.43%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 3.53g (-2.66g, -42.97%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 23.53g (+15.57g, +195.60%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 2.35g (+1.47g, +167.05%)
Sugars, added N/A
Protein 11.18g (-11.83g, -51.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+3.00mg, +2.00%)
Iron, Fe0.82mg (-3.52mg, -81.11%)
Potassium, K188.0mg (+11.00mg, +6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-24.00kcal, -10.43%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 3.53g (-2.66g, -42.97%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 23.53g (+15.57g, +195.60%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 2.35g (+1.47g, +167.05%)
Sugars, added N/A
Protein 11.18g (-11.83g, -51.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+3.00mg, +2.00%)
Iron, Fe0.82mg (-3.52mg, -81.11%)
Potassium, K188.0mg (+11.00mg, +6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-8.00kcal, -3.48%)
Total Fat6.67g (-6.60g, -49.74%)
Saturated Fat 3.33g (-2.86g, -46.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 378.0mg (+24.00mg, +6.78%)
Total Carbohydrates 32.59g (+24.63g, +309.42%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 5.93g (+5.05g, +573.86%)
Sugars, added N/A
Protein 8.89g (-14.12g, -61.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-9.00mg, -6.00%)
Iron, Fe2.22mg (-2.12mg, -48.85%)
Potassium, K193.0mg (+16.00mg, +9.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Crust (bleached Enriched Flour [wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamin Mononitrate, Riboflavin, Enzyme Added For Improved Baking, Folic Acid], Water, Palm Oil With Soya Lecithin, Sugar, Canola Oil, Yeast, Salt, Whey Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]) Toppings: Sauce (water, Tomato Paste, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Garlic, Salt, Spices [black Pepper, Oregano, Fennel), Modified Corn Starch, Parsley, Basil, Onion, Sunflower Oil [mfg Aid]), Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Tomatoes, Parmesan Cheese (milk, Salt, Milk Protein Concentrate, Lipase, Enzyme, Cheese Cultures, Powdered Cellulose [to Prevent Caking], Natamycin [antimicrobial]), Spices, Powdered Cellullose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-20.00kcal, -8.70%)
Total Fat6.52g (-6.75g, -50.87%)
Saturated Fat 3.26g (-2.93g, -47.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 355.0mg (+1.00mg, +0.28%)
Total Carbohydrates 30.43g (+22.47g, +282.29%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 2.17g (+1.29g, +146.59%)
Sugars, added N/A
Protein 8.7g (-14.31g, -62.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-12.00mg, -8.00%)
Iron, Fe0.72mg (-3.62mg, -83.41%)
Potassium, K196.0mg (+19.00mg, +10.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Grated Organic Parmesan Cheese [organic Parmesan Cheese {organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}], Grated Organic Romano Cheese [organic Romano Cheese Made From Cow's Milk {organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}]), Organic Tomatoes, Organic Highly Refined Soybean Oil, Organic Basil Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+8.00kcal, +3.48%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 5.62g (-0.57g, -9.21%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 26.25g (+18.29g, +229.77%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 1.25g (+0.37g, +42.05%)
Sugars, added N/A
Protein 6.25g (-16.76g, -72.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-22.00mg, -14.67%)
Iron, Fe2.5mg (-1.84mg, -42.40%)
Potassium, K192.0mg (+15.00mg, +8.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Phyllo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+8.00kcal, +3.48%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 5.62g (-0.57g, -9.21%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 26.25g (+18.29g, +229.77%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 1.25g (+0.37g, +42.05%)
Sugars, added N/A
Protein 6.25g (-16.76g, -72.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe2.5mg (-1.84mg, -42.40%)
Potassium, K188.0mg (+11.00mg, +6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt), Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Phyllo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+8.00kcal, +3.48%)
Total Fat12.5g (-0.77g, -5.80%)
Saturated Fat 5.62g (-0.57g, -9.21%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 26.25g (+18.29g, +229.77%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 1.25g (+0.37g, +42.05%)
Sugars, added N/A
Protein 6.25g (-16.76g, -72.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-23.00mg, -15.33%)
Iron, Fe2.5mg (-1.84mg, -42.40%)
Potassium, K192.0mg (+15.00mg, +8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Phyllo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Soybean Oil], Tricalcium Phosphate) Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Ricotta Cheese (whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (pasteurized Cream [milk]), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (added As A Dough Conditioner]), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper