Lowes Foods Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom by Lowe's Food Stores, Inc: Similar Foods

Product:
Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom
Brand:
Lowes Foods
Maker:
Lowe's Food Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586406/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat10.34g
Saturated Fat 4.14g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 338.0mg
Total Carbohydrates 25.52g
Dietary Fiber 1.4g
Sugars 2.76g
Sugars, added N/A
Protein 8.97g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg
Iron, Fe2.07mg
Potassium, K193.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Honey, Yeast, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sauce: Water, Fresh Vine Ripened Tomatoes, Soybean Oil, Salt, Sugar, Spices, Olive Oil, Dehydrated Garlic And Or Garlic Powder, Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter (pasteurized Cream, Natural Flavoring [lactic Acid]), Dehydrated Garlic, Salt, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat9.0g (-1.34g, -12.96%)
Saturated Fat 5.0g (+0.86g, +20.77%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 330.0mg (-8.00mg, -2.37%)
Total Carbohydrates 29.0g (+3.48g, +13.64%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.0g (-1.76g, -63.77%)
Sugars, added N/A
Protein 12.0g (+3.03g, +33.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+1.00mg, +0.63%)
Iron, Fe0.0mg (-2.07mg, -100.00%)
Potassium, K190.0mg (-3.00mg, -1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Asparagus, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Egg, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Paprika Oleoresin (color), Sea Salt, Garlic Powder, Black Pepper, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-18.00kcal, -7.89%)
Total Fat6.0g (-4.34g, -41.97%)
Saturated Fat 3.0g (-1.14g, -27.54%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 360.0mg (+22.00mg, +6.51%)
Total Carbohydrates 26.0g (+0.48g, +1.88%)
Dietary Fiber 5.0g (+3.60g, +257.14%)
Sugars 1.0g (-1.76g, -63.77%)
Sugars, added N/A
Protein 11.0g (+2.03g, +22.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-7.00mg, -4.40%)
Iron, Fe2.0mg (-0.07mg, -3.38%)
Potassium, K194.0mg (+1.00mg, +0.52%)
Vitamin D, IU0.0IU
Ingredients
Filling: Piquillo Peppers, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Kale, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Butter [cream, Natural Flavoring], Corn Oil, Sweet Cream Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Salt, Eggs, Black Pepper, Parsley, Red Pepper Flakes, Canola Oil, Chipotle Powder Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total Fat9.09g (-1.25g, -12.09%)
Saturated Fat 3.98g (-0.16g, -3.86%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 324.0mg (-14.00mg, -4.14%)
Total Carbohydrates 30.11g (+4.59g, +17.99%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.41g (+0.65g, +23.55%)
Sugars, added N/A
Protein 9.66g (+0.69g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+6.00mg, +3.77%)
Iron, Fe1.76mg (-0.31mg, -14.98%)
Potassium, K170.0mg (-23.00mg, -11.92%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomatoes, Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Parsley Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-22.00kcal, -9.65%)
Total Fat8.24g (-2.10g, -20.31%)
Saturated Fat 3.53g (-0.61g, -14.73%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 359.0mg (+21.00mg, +6.21%)
Total Carbohydrates 23.53g (-1.99g, -7.80%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (-0.41g, -14.86%)
Sugars, added N/A
Protein 11.18g (+2.21g, +24.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-6.00mg, -3.77%)
Iron, Fe0.82mg (-1.25mg, -60.39%)
Potassium, K188.0mg (-5.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-22.00kcal, -9.65%)
Total Fat8.24g (-2.10g, -20.31%)
Saturated Fat 3.53g (-0.61g, -14.73%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 359.0mg (+21.00mg, +6.21%)
Total Carbohydrates 23.53g (-1.99g, -7.80%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.35g (-0.41g, -14.86%)
Sugars, added N/A
Protein 11.18g (+2.21g, +24.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-6.00mg, -3.77%)
Iron, Fe0.82mg (-1.25mg, -60.39%)
Potassium, K188.0mg (-5.00mg, -2.59%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+1.00kcal, +0.44%)
Total Fat9.03g (-1.31g, -12.67%)
Saturated Fat 4.86g (+0.72g, +17.39%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 29.17g (+3.65g, +14.30%)
Dietary Fiber 1.4g (=)
Sugars 4.17g (+1.41g, +51.09%)
Sugars, added N/A
Protein 10.42g (+1.45g, +16.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+15.00mg, +9.43%)
Iron, Fe2.22mg (+0.15mg, +7.25%)
Potassium, K167.0mg (-26.00mg, -13.47%)
Vitamin D, IU11.0IU
Ingredients
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: Water, Fresh Vine Ripened Crushed Tomatoes, Sugar, Seasoning (dehydrated Garlic, Dehydrated Onion, Spices), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-18.00kcal, -7.89%)
Total Fat6.52g (-3.82g, -36.94%)
Saturated Fat 3.26g (-0.88g, -21.26%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 355.0mg (+17.00mg, +5.03%)
Total Carbohydrates 30.43g (+4.91g, +19.24%)
Dietary Fiber 1.4g (=)
Sugars 2.17g (-0.59g, -21.38%)
Sugars, added N/A
Protein 8.7g (-0.27g, -3.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-21.00mg, -13.21%)
Iron, Fe0.72mg (-1.35mg, -65.22%)
Potassium, K196.0mg (+3.00mg, +1.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Grated Organic Parmesan Cheese [organic Parmesan Cheese {organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}], Grated Organic Romano Cheese [organic Romano Cheese Made From Cow's Milk {organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}]), Organic Tomatoes, Organic Highly Refined Soybean Oil, Organic Basil Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-18.00kcal, -7.89%)
Total Fat17.0g (+6.66g, +64.41%)
Saturated Fat 2.5g (-1.64g, -39.61%)
Trans Fat N/A
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 330.0mg (-8.00mg, -2.37%)
Total Carbohydrates 11.0g (-14.52g, -56.90%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.0g (-0.76g, -27.54%)
Sugars, added N/A
Protein 6.0g (-2.97g, -33.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-8.00mg, -5.03%)
Iron, Fe1.0mg (-1.07mg, -51.69%)
Potassium, K177.0mg (-16.00mg, -8.29%)
Vitamin D, IUN/A
Ingredients
Lettuce, Roasted Garlic Caesar Dressing (expeller Pressed Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese [sheep's Milk, Cheese Cultures, Salt, And Enzymes], Garlic, Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies [anchovies, Salt, Olive Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking), Organic Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat12.5g (+2.16g, +20.89%)
Saturated Fat 5.62g (+1.48g, +35.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 26.25g (+0.73g, +2.86%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.25g (-1.51g, -54.71%)
Sugars, added N/A
Protein 6.25g (-2.72g, -30.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-31.00mg, -19.50%)
Iron, Fe2.5mg (+0.43mg, +20.77%)
Potassium, K192.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Phyllo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat10.57g (+0.23g, +2.22%)
Saturated Fat 4.07g (-0.07g, -1.69%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 309.0mg (-29.00mg, -8.58%)
Total Carbohydrates 25.2g (-0.32g, -1.25%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.63g (-1.13g, -40.94%)
Sugars, added N/A
Protein 8.13g (-0.84g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (+7.00mg, +4.40%)
Iron, Fe0.57mg (-1.50mg, -72.46%)
Potassium, K177.0mg (-16.00mg, -8.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Mushrooms, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Heavy Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Fully Refined Soybean Oil, Butter, Natural Truffle Oil, Distilled Vinegar, Sugar, Spice, Dried Garlic, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat12.5g (+2.16g, +20.89%)
Saturated Fat 5.62g (+1.48g, +35.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 26.25g (+0.73g, +2.86%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.25g (-1.51g, -54.71%)
Sugars, added N/A
Protein 6.25g (-2.72g, -30.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-32.00mg, -20.13%)
Iron, Fe2.5mg (+0.43mg, +20.77%)
Potassium, K192.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Phyllo Dough (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Soybean Oil], Tricalcium Phosphate) Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Ricotta Cheese (whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (pasteurized Cream [milk]), Breadcrumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (added As A Dough Conditioner]), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat12.5g (+2.16g, +20.89%)
Saturated Fat 5.62g (+1.48g, +35.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 26.25g (+0.73g, +2.86%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.25g (-1.51g, -54.71%)
Sugars, added N/A
Protein 6.25g (-2.72g, -30.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-32.00mg, -20.13%)
Iron, Fe2.5mg (+0.43mg, +20.77%)
Potassium, K192.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Phyllo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder [soy Lecithin, Soybean Oil], Tricalcium Phosphate), Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Ricotta Cheese (whey, Vinegar, Salt), Expeller Pressed Canola Oil, Unsalted Butter (pasteurized Cream [milk]), Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As A Dough Conditioner]), Corn Starch, Onion Powder, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat6.7g (-3.64g, -35.20%)
Saturated Fat 2.9g (-1.24g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 308.0mg (-30.00mg, -8.88%)
Total Carbohydrates 29.8g (+4.28g, +16.77%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 4.8g (+2.04g, +73.91%)
Sugars, added N/A
Protein 10.6g (+1.63g, +18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca173.0mg (+14.00mg, +8.81%)
Iron, Fe1.3mg (-0.77mg, -37.20%)
Potassium, K183.0mg (-10.00mg, -5.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Calcium Propionate Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Spice, Salt, Dried Onion, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+3.00kcal, +1.32%)
Total Fat8.96g (-1.38g, -13.35%)
Saturated Fat 3.36g (-0.78g, -18.84%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 351.0mg (+13.00mg, +3.85%)
Total Carbohydrates 29.85g (+4.33g, +16.97%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.99g (+0.23g, +8.33%)
Sugars, added N/A
Protein 9.7g (+0.73g, +8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-29.00mg, -18.24%)
Iron, Fe2.24mg (+0.17mg, +8.21%)
Potassium, K177.0mg (-16.00mg, -8.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+4.00kcal, +1.75%)
Total Fat8.7g (-1.64g, -15.86%)
Saturated Fat 3.26g (-0.88g, -21.26%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 348.0mg (+10.00mg, +2.96%)
Total Carbohydrates 28.99g (+3.47g, +13.60%)
Dietary Fiber 1.4g (=)
Sugars 2.9g (+0.14g, +5.07%)
Sugars, added N/A
Protein 10.14g (+1.17g, +13.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-16.00mg, -10.06%)
Iron, Fe2.17mg (+0.10mg, +4.83%)
Potassium, K163.0mg (-30.00mg, -15.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika), Red Bell Pepper, Green Bell Pepper