Lowes Foods Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom by Lowe's Food Stores, Inc: Similar Foods
- Product:
- Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom
- Brand:
- Lowes Foods
- Maker:
- Lowe's Food Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586406/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 10.34g | |
| Saturated Fat | 4.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 25.52g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.76g | |
| Sugars, added | N/A | |
| Protein | 8.97g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg | |
| Iron, Fe | 2.07mg | |
| Potassium, K | 193.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Honey, Yeast, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sauce: Water, Fresh Vine Ripened Tomatoes, Soybean Oil, Salt, Sugar, Spices, Olive Oil, Dehydrated Garlic And Or Garlic Powder, Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter (pasteurized Cream, Natural Flavoring [lactic Acid]), Dehydrated Garlic, Salt, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 9.0g (-1.34g, -12.96%) | |
| Saturated Fat | 5.0g (+0.86g, +20.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+11.00mg, +45.83%) | |
| Sodium | 330.0mg (-8.00mg, -2.37%) | |
| Total Carbohydrates | 29.0g (+3.48g, +13.64%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.0g (-1.76g, -63.77%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.03g, +33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 0.0mg (-2.07mg, -100.00%) | |
| Potassium, K | 190.0mg (-3.00mg, -1.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Asparagus, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Egg, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Paprika Oleoresin (color), Sea Salt, Garlic Powder, Black Pepper, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-18.00kcal, -7.89%) | |
| Total Fat | 6.0g (-4.34g, -41.97%) | |
| Saturated Fat | 3.0g (-1.14g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-4.00mg, -16.67%) | |
| Sodium | 360.0mg (+22.00mg, +6.51%) | |
| Total Carbohydrates | 26.0g (+0.48g, +1.88%) | |
| Dietary Fiber | 5.0g (+3.60g, +257.14%) | |
| Sugars | 1.0g (-1.76g, -63.77%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.03g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-7.00mg, -4.40%) | |
| Iron, Fe | 2.0mg (-0.07mg, -3.38%) | |
| Potassium, K | 194.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Piquillo Peppers, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Kale, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Butter [cream, Natural Flavoring], Corn Oil, Sweet Cream Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Salt, Eggs, Black Pepper, Parsley, Red Pepper Flakes, Canola Oil, Chipotle Powder Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-22.00kcal, -9.65%) | |
| Total Fat | 8.24g (-2.10g, -20.31%) | |
| Saturated Fat | 3.53g (-0.61g, -14.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 359.0mg (+21.00mg, +6.21%) | |
| Total Carbohydrates | 23.53g (-1.99g, -7.80%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 2.35g (-0.41g, -14.86%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (+2.21g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-6.00mg, -3.77%) | |
| Iron, Fe | 0.82mg (-1.25mg, -60.39%) | |
| Potassium, K | 188.0mg (-5.00mg, -2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-22.00kcal, -9.65%) | |
| Total Fat | 8.24g (-2.10g, -20.31%) | |
| Saturated Fat | 3.53g (-0.61g, -14.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 359.0mg (+21.00mg, +6.21%) | |
| Total Carbohydrates | 23.53g (-1.99g, -7.80%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 2.35g (-0.41g, -14.86%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (+2.21g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-6.00mg, -3.77%) | |
| Iron, Fe | 0.82mg (-1.25mg, -60.39%) | |
| Potassium, K | 188.0mg (-5.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Onions, Soybean Oil, 2% Or Less Of Cultured Cream, Skim Milk, Cornstarch, Spices, Natural Flavors Including Smoke Flavor, Maltodextrin, Dried Chipotle Pepper, Salt, Citric Acid, Lime Juice, Lime Oil, Vinegar, Lactic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-18.00kcal, -7.89%) | |
| Total Fat | 6.52g (-3.82g, -36.94%) | |
| Saturated Fat | 3.26g (-0.88g, -21.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 355.0mg (+17.00mg, +5.03%) | |
| Total Carbohydrates | 30.43g (+4.91g, +19.24%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.17g (-0.59g, -21.38%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.27g, -3.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-21.00mg, -13.21%) | |
| Iron, Fe | 0.72mg (-1.35mg, -65.22%) | |
| Potassium, K | 196.0mg (+3.00mg, +1.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Highly Refined Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Cheeses (organic Low Moisture Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Grated Organic Parmesan Cheese [organic Parmesan Cheese {organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}], Grated Organic Romano Cheese [organic Romano Cheese Made From Cow's Milk {organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose {added To Prevent Caking}]), Organic Tomatoes, Organic Highly Refined Soybean Oil, Organic Basil Organic Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, Organic Highly Refined Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-18.00kcal, -7.89%) | |
| Total Fat | 17.0g (+6.66g, +64.41%) | |
| Saturated Fat | 2.5g (-1.64g, -39.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 330.0mg (-8.00mg, -2.37%) | |
| Total Carbohydrates | 11.0g (-14.52g, -56.90%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.0g (-0.76g, -27.54%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.97g, -33.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-8.00mg, -5.03%) | |
| Iron, Fe | 1.0mg (-1.07mg, -51.69%) | |
| Potassium, K | 177.0mg (-16.00mg, -8.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Roasted Garlic Caesar Dressing (expeller Pressed Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese [sheep's Milk, Cheese Cultures, Salt, And Enzymes], Garlic, Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies [anchovies, Salt, Olive Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking), Organic Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 10.57g (+0.23g, +2.22%) | |
| Saturated Fat | 4.07g (-0.07g, -1.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+9.00mg, +37.50%) | |
| Sodium | 309.0mg (-29.00mg, -8.58%) | |
| Total Carbohydrates | 25.2g (-0.32g, -1.25%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 1.63g (-1.13g, -40.94%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-0.84g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (+7.00mg, +4.40%) | |
| Iron, Fe | 0.57mg (-1.50mg, -72.46%) | |
| Potassium, K | 177.0mg (-16.00mg, -8.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Mushrooms, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Heavy Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Fully Refined Soybean Oil, Butter, Natural Truffle Oil, Distilled Vinegar, Sugar, Spice, Dried Garlic, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-7.00kcal, -3.07%) | |
| Total Fat | 6.7g (-3.64g, -35.20%) | |
| Saturated Fat | 2.9g (-1.24g, -29.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 308.0mg (-30.00mg, -8.88%) | |
| Total Carbohydrates | 29.8g (+4.28g, +16.77%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 4.8g (+2.04g, +73.91%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+1.63g, +18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 173.0mg (+14.00mg, +8.81%) | |
| Iron, Fe | 1.3mg (-0.77mg, -37.20%) | |
| Potassium, K | 183.0mg (-10.00mg, -5.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Calcium Propionate Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Spice, Salt, Dried Onion, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-17.00kcal, -7.46%) | |
| Total Fat | 1.75g (-8.59g, -83.08%) | |
| Saturated Fat | 0.0g (-4.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 42.11g (+16.59g, +65.01%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.75g (-1.01g, -36.59%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.20g, -2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (+16.00mg, +10.06%) | |
| Iron, Fe | 2.53mg (+0.46mg, +22.22%) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whey (milk), Buttermilk, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, High Fructose Corn Syrup, Salt, Corn Meal, Soybean Oil, Dextrose, Corn Flour, Calcium Sulfate, Monoglycerides, Mono And Diglycerides, Enzymes, Corn Oil, Ascorbic Acid, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-24.00kcal, -10.53%) | |
| Total Fat | 12.57g (+2.23g, +21.57%) | |
| Saturated Fat | 3.14g (-1.00g, -24.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-16.00mg, -66.67%) | |
| Sodium | 361.0mg (+23.00mg, +6.80%) | |
| Total Carbohydrates | 15.71g (-9.81g, -38.44%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 1.57g (-1.19g, -43.12%) | |
| Sugars, added | N/A | |
| Protein | 6.81g (-2.16g, -24.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+2.00mg, +1.26%) | |
| Iron, Fe | 1.57mg (-0.50mg, -24.15%) | |
| Potassium, K | 206.0mg (+13.00mg, +6.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Plant Based Caesar Dressing (water, Soybean Oil And Or Canola Oil, Apple Cider Vinegar, Modifed Food Starch, Cashews [cashews, Peanut Oil], Soy Sauce [water, Wheat, Soybeans, Salt, And Alcohol (to Retain Freshness)], Dijon Mustard [white Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Contains Less Than 2% Of: Dehydrated Garlic, Distilled Vinegar, Inverted Sugar, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Roasted Chickpeas (chickpeas, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Crouton Crumble (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid], Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor), Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-29.00kcal, -12.72%) | |
| Total Fat | 8.22g (-2.12g, -20.50%) | |
| Saturated Fat | 4.79g (+0.65g, +15.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 342.0mg (+4.00mg, +1.18%) | |
| Total Carbohydrates | 23.97g (-1.55g, -6.07%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.48g (+2.72g, +98.55%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (-1.44g, -16.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-1.00mg, -0.63%) | |
| Iron, Fe | 2.81mg (+0.74mg, +35.75%) | |
| Potassium, K | 164.0mg (-29.00mg, -15.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% Or Less Of: Yeast, Vegetable Oil (soybean And Or Canola Oil), Dextrose, Salt, Fumaric Acid, Ascorbic Acid (dough Conditioner), Natural Flavor, Soy Lecithin Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato, Parmesan Romano Blend (part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Asiago Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 2% Or Less Of: Modified Food Starch, Salt, Sugar, Dried Onion, Spices, Dried Garlic, Xanthan Gum, Guar Gum, Potassium Sorbate (preservative), Citric Acid, Tricalcium Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+5.00kcal, +2.19%) | |
| Total Fat | 7.36g (-2.98g, -28.82%) | |
| Saturated Fat | 2.15g (-1.99g, -48.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-15.00mg, -62.50%) | |
| Sodium | 325.0mg (-13.00mg, -3.85%) | |
| Total Carbohydrates | 36.2g (+10.68g, +41.85%) | |
| Dietary Fiber | 4.9g (+3.50g, +250.00%) | |
| Sugars | 3.07g (+0.31g, +11.23%) | |
| Sugars, added | N/A | |
| Protein | 11.04g (+2.07g, +23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg (-36.00mg, -22.64%) | |
| Iron, Fe | 1.66mg (-0.41mg, -19.81%) | |
| Potassium, K | 196.0mg (+3.00mg, +1.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Wheat Flour, Water, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Garbanzo Beans, Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Degermed Yellow Corn Meal, Tomatoes, Contains Two Percent Or Less Of Extra Virgin Olive Oil, Yeast, Wheat Gluten, Margherita Sauce (dried Cane Syrup, Maltodextrin, Dehydrated Garlic, Cornstarch, Salt, Spices And Spice Extractives, Xanthan Gum, Citric Acid), Sugar, Baking Powder (cornstarch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-28.00kcal, -12.28%) | |
| Total Fat | 5.29g (-5.05g, -48.84%) | |
| Saturated Fat | 2.06g (-2.08g, -50.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 341.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 25.88g (+0.36g, +1.41%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 4.71g (+1.95g, +70.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.79g, +31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-24.00mg, -15.09%) | |
| Iron, Fe | 1.35mg (-0.72mg, -34.78%) | |
| Potassium, K | 171.0mg (-22.00mg, -11.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Oat Fiber, Vinegar, Contains Less Than 2% Of Soybean Oil, Yeast, Wheat Gluten, Salt, Soy Lecithin), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Onions, Water, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), Carolina Type Bbq Sauce Seasoning (fructose, Cornstarch, Molasses, Corn Maltodextrin, Brown Sugar, Natural Flavoring, Rice Flour, Salt, Raisin Powder, Yeast Extract, Sugar, Malic Acid, Onion Powder, Orange Peel Powder, Garlic Powder, Worcestershire Sauce [molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Rice Hull Concentrate, Xanthan Gum, Sunflower Oil, Honey, Monk Fruit Concentrate, Natural Smoke Flavor), White Distilled Vinegar, Tomato Paste, 2% Or Less Of Soybean Oil, Cilantro, Natural Flavors, Salt, Lactic Acid, Turmeric & Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-28.00kcal, -12.28%) | |
| Total Fat | 5.29g (-5.05g, -48.84%) | |
| Saturated Fat | 2.06g (-2.08g, -50.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 341.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 25.88g (+0.36g, +1.41%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 4.71g (+1.95g, +70.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.79g, +31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-24.00mg, -15.09%) | |
| Iron, Fe | 1.35mg (-0.72mg, -34.78%) | |
| Potassium, K | 171.0mg (-22.00mg, -11.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Oat Fiber, Vinegar, Contains Less Than 2% Of Soybean Oil, Yeast, Wheat Gluten, Salt, Soy Lecithin), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Onions, Water, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), Carolina Type Bbq Sauce Seasoning (fructose, Cornstarch, Molasses, Corn Maltodextrin, Brown Sugar, Natural Flavoring, Rice Flour, Salt, Raisin Powder, Yeast Extract, Sugar, Malic Acid, Onion Powder, Orange Peel Powder, Garlic Powder, Worcestershire Sauce [molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Rice Hull Concentrate, Xanthan Gum, Sunflower Oil, Honey, Monk Fruit Concentrate, Natural Smoke Flavor), White Distilled Vinegar, Tomato Paste, 2% Or Less Of Soybean Oil, Cilantro, Natural Flavors, Salt, Lactic Acid, Turmeric & Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-7.00kcal, -3.07%) | |
| Total Fat | 3.54g (-6.80g, -65.76%) | |
| Saturated Fat | 1.77g (-2.37g, -57.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 327.0mg (-11.00mg, -3.25%) | |
| Total Carbohydrates | 37.17g (+11.65g, +45.65%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (-0.11g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.65g, +18.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-40.00mg, -25.16%) | |
| Iron, Fe | 1.77mg (-0.30mg, -14.49%) | |
| Potassium, K | 198.0mg (+5.00mg, +2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Vinegar, Salt), Water, Broccoli, Cheese Powder (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Contains Less Than 2% Of Butter [cream, Salt], Natural Flavor [contains Celery], Citric Acid, Lactic Acid, Enzymes), Eggs, Pecorino Romano Cheese (pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Rennet], Corn Starch And Powdered Cellulose To Prevent Caking), Whey Protein Concentrate, Salt | ||