Essential Everyday White Enriched Split Top Bread, White by Supervalu, Inc: Similar Foods
- Product:
- White Enriched Split Top Bread, White
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480250/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 442.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 3.85mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Folate, total | 120.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 119.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Modified Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-11.00kcal, -4.09%) | |
| Total Fat | 3.23g (-0.62g, -16.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 51.61g (-2.24g, -4.16%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 6.45g (+2.60g, +67.53%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.24g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+3.00mg, +1.90%) | |
| Iron, Fe | 3.23mg (-0.62mg, -16.10%) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g (=) | |
| Folate, total | 114.0ug (-6.00ug, -5.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.323mg (-0.06mg, -16.10%) | |
| Niacin | 3.226mg (-0.62mg, -16.12%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 97.0ug (-22.00ug, -18.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Modified Whey, Wheat Starch, Wheat Protein Isolate, Calcium Propionate (a Preservative), Lactic Acid, Natural Flavors, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (=) | |
| Total Carbohydrates | 51.92g (-1.93g, -3.58%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.69g (+3.84g, +99.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-23.00mg, -14.56%) | |
| Iron, Fe | 3.08mg (-0.77mg, -20.00%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-16.00ug, -13.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.92g (+1.92g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.192mg (-0.19mg, -50.13%) | |
| Niacin | 3.269mg (-0.58mg, -15.00%) | |
| Folic acid | 96.0ug (-23.00ug, -19.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Nonfat Milk, Corn Syrup, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Calcium Sulfate, Datem, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-4.00kcal, -1.49%) | |
| Total Fat | 3.06g (-0.79g, -20.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-34.00mg, -7.69%) | |
| Total Carbohydrates | 48.98g (-4.87g, -9.04%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 8.16g (+4.31g, +111.95%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+0.47g, +6.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+3.00mg, +1.90%) | |
| Iron, Fe | 4.08mg (+0.23mg, +5.97%) | |
| Potassium, K | 82.0mg (-6.00mg, -6.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g (+2.00g) | |
| Folate, total | 109.0ug (-11.00ug, -9.17%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (+1.02g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.204mg (-0.18mg, -47.01%) | |
| Niacin | 4.082mg (+0.24mg, +6.14%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 92.0ug (-27.00ug, -22.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Honey, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Yellow Corn Flour, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Spice Oils (annatto, Turmeric For Color),calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 2.63g (-1.22g, -31.69%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-21.00mg, -4.75%) | |
| Total Carbohydrates | 47.37g (-6.48g, -12.03%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.89g (+4.04g, +104.94%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.20g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 2.63mg (-1.22mg, -31.69%) | |
| Potassium, K | 108.0mg (+20.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 106.0ug (-14.00ug, -11.67%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.263mg (-0.12mg, -31.69%) | |
| Niacin | 2.632mg (-1.21mg, -31.57%) | |
| Folic acid | 87.0ug (-32.00ug, -26.89%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Yeast, Honey, Sugar, Wheat Gluten, Butter, Cultured Cream, Modified Whey, Salt, Dextrose, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Sulfate, Vinegar, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto) For Color, Citric Acid, Ascorbic Acid, Cornstarch, Sodium Alginate, Mono And Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (-0.36g, -9.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-23.00mg, -5.20%) | |
| Total Carbohydrates | 51.16g (-2.69g, -5.00%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.71g, -9.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
| Iron, Fe | 2.33mg (-1.52mg, -39.48%) | |
| Potassium, K | 93.0mg (+5.00mg, +5.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 98.0ug (-22.00ug, -18.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.233mg (-0.15mg, -39.48%) | |
| Niacin | 4.651mg (+0.81mg, +20.93%) | |
| Folic acid | 93.0ug (-26.00ug, -21.85%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-11.00kcal, -4.09%) | |
| Total Fat | 3.03g (-0.82g, -21.30%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-18.00mg, -4.07%) | |
| Total Carbohydrates | 46.97g (-6.88g, -12.78%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 6.06g (+2.21g, +57.40%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.11g, -1.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-34.00mg, -21.52%) | |
| Iron, Fe | 3.03mg (-0.82mg, -21.30%) | |
| Potassium, K | 82.0mg (-6.00mg, -6.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g (+2.00g) | |
| Folate, total | 114.0ug (-6.00ug, -5.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.76g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.08mg, -21.30%) | |
| Niacin | 4.545mg (+0.70mg, +18.17%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 94.0ug (-25.00ug, -21.01%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-19.00kcal, -7.06%) | |
| Total Fat | 3.57g (-0.28g, -7.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+4.00mg, +0.90%) | |
| Total Carbohydrates | 46.43g (-7.42g, -13.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-0.28g, -7.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 2.86mg (-0.99mg, -25.71%) | |
| Potassium, K | 107.0mg (+19.00mg, +21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 96.0ug (-24.00ug, -20.00%) | |
| Thiamin | 1.0mg (=) | |
| Folic acid | 89.0ug (-30.00ug, -25.21%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+4.00kcal, +1.49%) | |
| Total Fat | 3.79g (-0.06g, -1.56%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-33.00mg, -7.47%) | |
| Total Carbohydrates | 51.52g (-2.33g, -4.33%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 7.58g (+3.73g, +96.88%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.11g, -1.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-22.00mg, -13.92%) | |
| Iron, Fe | 3.03mg (-0.82mg, -21.30%) | |
| Potassium, K | 91.0mg (+3.00mg, +3.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g (+2.00g) | |
| Folate, total | 109.0ug (-11.00ug, -9.17%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.76g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.303mg (-0.08mg, -21.30%) | |
| Niacin | 4.545mg (+0.70mg, +18.17%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 89.0ug (-30.00ug, -25.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 3.95g (+0.10g, +2.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+5.00mg, +1.13%) | |
| Total Carbohydrates | 47.37g (-6.48g, -12.03%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.26g (+1.41g, +36.62%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.20g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-26.00mg, -16.46%) | |
| Iron, Fe | 2.89mg (-0.96mg, -24.94%) | |
| Potassium, K | 79.0mg (-9.00mg, -10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 103.0ug (-17.00ug, -14.17%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Folic acid | 79.0ug (-40.00ug, -33.61%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 3.51g (-0.34g, -8.83%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 50.88g (-2.97g, -5.52%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-0.34g, -8.83%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-35.00mg, -22.15%) | |
| Iron, Fe | 2.81mg (-1.04mg, -27.01%) | |
| Potassium, K | 70.0mg (-18.00mg, -20.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 105.0ug (-15.00ug, -12.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (+0.88g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.351mg (-0.03mg, -8.83%) | |
| Niacin | 4.035mg (+0.19mg, +4.91%) | |
| Folic acid | 88.0ug (-31.00ug, -26.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-19.00kcal, -7.06%) | |
| Total Fat | 2.88g (-0.97g, -25.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 5.77g (+1.92g, +49.87%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-43.00mg, -27.22%) | |
| Iron, Fe | 5.0mg (+1.15mg, +29.87%) | |
| Potassium, K | 115.0mg (+27.00mg, +30.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 127.0ug (+7.00ug, +5.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (+0.96g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 5.192mg (+1.35mg, +35.00%) | |
| Folic acid | 115.0ug (-4.00ug, -3.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Bran, Molasses, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Malt, Monoglycerides, Calcium Sulfate, Soy Lecithin, Enrichment Blend (calcium Sulfate, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate), Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 1.92g (-1.93g, -50.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-19.00mg, -4.30%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-43.00mg, -27.22%) | |
| Iron, Fe | 2.69mg (-1.16mg, -30.13%) | |
| Potassium, K | 77.0mg (-11.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 104.0ug (-16.00ug, -13.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 3.846mg (=) | |
| Folic acid | 96.0ug (-23.00ug, -19.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Butter (cream, Salt)**, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Natural Flavors, Cellulose Gum, Monocalcium Phosphate, Corn Flour, Soy Lecithin, Citric Acid, Grain Vinegar, Annatto And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+17.00kcal, +6.32%) | |
| Total Fat | 3.57g (-0.28g, -7.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-13.00mg, -2.94%) | |
| Total Carbohydrates | 53.57g (-0.28g, -0.52%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-0.28g, -7.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 3.21mg (-0.64mg, -16.62%) | |
| Potassium, K | 107.0mg (+19.00mg, +21.59%) | |
| Vitamin D, IU | 43.0IU (+43.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 129.0ug (+9.00ug, +7.50%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.286mg (-0.10mg, -25.71%) | |
| Folic acid | 104.0ug (-15.00ug, -12.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Datem, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-8.00kcal, -2.97%) | |
| Total Fat | 3.26g (-0.59g, -15.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-7.00mg, -1.58%) | |
| Total Carbohydrates | 45.65g (-8.20g, -15.23%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 6.52g (+2.67g, +69.35%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.01g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-49.00mg, -31.01%) | |
| Iron, Fe | 2.17mg (-1.68mg, -43.64%) | |
| Potassium, K | 87.0mg (-1.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (+2.00g) | |
| Folate, total | 111.0ug (-9.00ug, -7.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.09g (+1.09g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.217mg (-0.17mg, -43.64%) | |
| Niacin | 4.348mg (+0.50mg, +13.05%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 93.0ug (-26.00ug, -21.85%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid, Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+4.00kcal, +1.49%) | |
| Total Fat | 3.03g (-0.82g, -21.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-18.00mg, -4.07%) | |
| Total Carbohydrates | 51.52g (-2.33g, -4.33%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 6.06g (+2.21g, +57.40%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.40g, +18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-49.00mg, -31.01%) | |
| Iron, Fe | 3.03mg (-0.82mg, -21.30%) | |
| Potassium, K | 76.0mg (-12.00mg, -13.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g (=) | |
| Folate, total | 116.0ug (-4.00ug, -3.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.303mg (-0.08mg, -21.30%) | |
| Niacin | 3.03mg (-0.82mg, -21.22%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 97.0ug (-22.00ug, -18.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||