Superior Snacks Super Nutty Granola by Superior Brokerage Inc: Similar Foods
- Product:
- Super Nutty Granola
- Brand:
- Superior Snacks
- Maker:
- Superior Brokerage Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076691/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Canola Oil, Molasses, Coconut, Vanilla Flavor (propylene Glycol, Water, Caramel Color, Glycerine), Almonds, Cashews, Sesame Seeds, Sunflower Seeds, Water, Pecans, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 3.75g (-1.61g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 47.5g (+11.79g, +33.02%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 17.5g (+3.21g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
| Iron, Fe | 2.5mg (-1.36mg, -35.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 3.85g (-21.15g, -84.60%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (-8.00mg, -14.81%) | |
| Total Carbohydrates | 42.31g (+6.60g, +18.48%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 7.69g (-6.60g, -46.19%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.29g, -46.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 1.38mg (-2.48mg, -64.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Especially Ground Corn Treated With Lime, Water, Sodium Propionate, Cellulose Gum, Monocalcium Phosphate, Potassium Sorbate, Gum Blend, Fumaric Acid To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 46.67g (+21.67g, +86.68%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-21.00mg, -38.89%) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 10.0g (-4.29g, -30.02%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Blanched, Peanut Oil And Or Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 14.04g (-10.96g, -43.84%) | |
| Saturated Fat | 1.75g (-3.61g, -67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+16.00mg, +29.63%) | |
| Total Carbohydrates | 54.39g (+18.68g, +52.31%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 21.05g (+6.76g, +47.31%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.39g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-20.00mg, -13.99%) | |
| Iron, Fe | 2.21mg (-1.65mg, -42.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil Crisp Rice (rice, Sugar, Salt, Barley Malt), Whey Powder, Naturally Vanilla Flavor With Other Natural Flavor, Honey, Nutmeg, Cranberries (cane Sugar, Sunflower Oil), Black Raisins (sunflower Oil) & Almonds Sliced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 23.53g (-1.47g, -5.88%) | |
| Saturated Fat | 11.76g (+6.40g, +119.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 47.0mg (-7.00mg, -12.96%) | |
| Total Carbohydrates | 40.0g (+4.29g, +12.01%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 35.29g (+21.00g, +146.96%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.43g, -34.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
| Iron, Fe | 0.85mg (-3.01mg, -77.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dried Cream (milk), Chopped Hazelnuts 10%, Cocoa Mass, Whole Milk Powder, Sunflower Lecithin (emulsifier), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+22.00kcal, +5.60%) | |
| Total Fat | 16.92g (-8.08g, -32.32%) | |
| Saturated Fat | 5.38g (+0.02g, +0.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+15.00mg, +27.78%) | |
| Total Carbohydrates | 53.85g (+18.14g, +50.80%) | |
| Dietary Fiber | 4.6g (-2.50g, -35.21%) | |
| Sugars | 18.46g (+4.17g, +29.18%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.24g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 4.15mg (+0.29mg, +7.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.43g (-3.93g, -73.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-25.00mg, -46.30%) | |
| Total Carbohydrates | 42.86g (+7.15g, +20.02%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+21.42g, +149.90%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.93mg (-1.93mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Egg Whites, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-24.00kcal, -6.11%) | |
| Total Fat | 24.62g (-0.38g, -1.52%) | |
| Saturated Fat | 13.85g (+8.49g, +158.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+15.00mg, +27.78%) | |
| Total Carbohydrates | 26.15g (-9.56g, -26.77%) | |
| Dietary Fiber | 4.6g (-2.50g, -35.21%) | |
| Sugars | 21.54g (+7.25g, +50.73%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-20.00mg, -13.99%) | |
| Iron, Fe | 1.91mg (-1.95mg, -50.52%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raw Cake Ready To Eat Raw Cakes Tiramisu: Dates, Water, Cashews, Coconut Milk, Non Hydrogenated Coconut Oil, Almonds, Buckwheat, Agave Syrup, Cocoa Powder, Coffee, Madagascar Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+22.00kcal, +5.60%) | |
| Total Fat | 15.38g (-9.62g, -38.48%) | |
| Saturated Fat | 2.31g (-3.05g, -56.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 55.38g (+19.67g, +55.08%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 16.92g (+2.63g, +18.40%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.24g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-20.00mg, -13.99%) | |
| Iron, Fe | 2.77mg (-1.09mg, -28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 12.0g (-13.00g, -52.00%) | |
| Saturated Fat | 2.0g (-3.36g, -62.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 40.0mg (-14.00mg, -25.93%) | |
| Total Carbohydrates | 46.0g (+10.29g, +28.82%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (+3.71g, +25.96%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+22.86g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 2.16mg (-1.70mg, -44.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate, Rice Protein Concentrate), Organic Tapioca Syrup, Cashew Butter (cashews, Safflower Oil), Organic Agave Syrup, Cashews, Prebiotic Tapioca Fiber, Rice Bran, Dried Lemon, Natural Lemon Flavor, Citric Acid, Sunflower Oil, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 20.37g (-4.63g, -18.52%) | |
| Saturated Fat | 16.67g (+11.31g, +211.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (-17.00mg, -31.48%) | |
| Total Carbohydrates | 59.26g (+23.55g, +65.95%) | |
| Dietary Fiber | 9.3g (+2.20g, +30.99%) | |
| Sugars | 18.52g (+4.23g, +29.60%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.44g, -48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (+5.00mg, +3.50%) | |
| Iron, Fe | 1.33mg (-2.53mg, -65.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Sulfite Free Coconut, Tapioca, Cane Sugar, Strawberries, Egg Whites And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 27.45g (+2.45g, +9.80%) | |
| Saturated Fat | 5.88g (+0.52g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+24.00mg, +44.44%) | |
| Total Carbohydrates | 29.41g (-6.30g, -17.64%) | |
| Dietary Fiber | 7.8g (+0.70g, +9.86%) | |
| Sugars | 13.73g (-0.56g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
| Iron, Fe | 3.53mg (-0.33mg, -8.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cacao Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 27.45g (+2.45g, +9.80%) | |
| Saturated Fat | 5.88g (+0.52g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+24.00mg, +44.44%) | |
| Total Carbohydrates | 29.41g (-6.30g, -17.64%) | |
| Dietary Fiber | 7.8g (+0.70g, +9.86%) | |
| Sugars | 13.73g (-0.56g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
| Iron, Fe | 3.53mg (-0.33mg, -8.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cocoa Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 27.45g (+2.45g, +9.80%) | |
| Saturated Fat | 5.88g (+0.52g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+24.00mg, +44.44%) | |
| Total Carbohydrates | 29.41g (-6.30g, -17.64%) | |
| Dietary Fiber | 7.8g (+0.70g, +9.86%) | |
| Sugars | 13.73g (-0.56g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
| Iron, Fe | 3.53mg (-0.33mg, -8.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cocoa Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 2.5g (-2.86g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 47.5g (+11.79g, +33.02%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 20.0g (+5.71g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+25.00mg, +17.48%) | |
| Iron, Fe | 2.5mg (-1.36mg, -35.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Cranberries, Chicory Root Fiber, Sugar, Honey, Rice Flour, Glucose Syrup, Soy Lecithin, Sea Salt | ||