Elemental Currant Cacao + Hemp Seed Superfood Seedbar, Currant Cacao + Hemp Seed by Elemental Superfood: Similar Foods

Product:
Currant Cacao + Hemp Seed Superfood Seedbar, Currant Cacao + Hemp Seed
Brand:
Elemental
Maker:
Elemental Superfood

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total Fat27.45g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 78.0mg
Total Carbohydrates 29.41g
Dietary Fiber 7.8g
Sugars 13.73g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe3.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cacao Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat27.45g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (=)
Total Carbohydrates 29.41g (=)
Dietary Fiber 7.8g (=)
Sugars 13.73g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cocoa Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat27.45g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (=)
Total Carbohydrates 29.41g (=)
Dietary Fiber 7.8g (=)
Sugars 13.73g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cocoa Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-7.00kcal, -1.70%)
Total Fat29.73g (+2.28g, +8.31%)
Saturated Fat 8.11g (+2.23g, +37.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-10.00mg, -12.82%)
Total Carbohydrates 27.03g (-2.38g, -8.09%)
Dietary Fiber 5.4g (-2.40g, -30.77%)
Sugars 10.81g (-2.92g, -21.27%)
Sugars, added N/A
Protein 10.81g (-0.95g, -8.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-10.00mg, -8.47%)
Iron, Fe2.92mg (-0.61mg, -17.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (unsweetened Organic Chocolate, Organic Cane Juice, Organic Cocoa Butter, Vanilla), Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+3.00kcal, +0.73%)
Total Fat16.92g (-10.53g, -38.36%)
Saturated Fat 3.08g (-2.80g, -47.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (+14.00mg, +17.95%)
Total Carbohydrates 53.85g (+24.44g, +83.10%)
Dietary Fiber 6.2g (-1.60g, -20.51%)
Sugars 21.54g (+7.81g, +56.88%)
Sugars, added N/A
Protein 15.38g (+3.62g, +30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe4.15mg (+0.62mg, +17.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-17.00kcal, -4.13%)
Total Fat18.42g (-9.03g, -32.90%)
Saturated Fat 13.16g (+7.28g, +123.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (+1.00mg, +1.28%)
Total Carbohydrates 50.0g (+20.59g, +70.01%)
Dietary Fiber 10.5g (+2.70g, +34.62%)
Sugars 18.42g (+4.69g, +34.16%)
Sugars, added N/A
Protein 18.42g (+6.66g, +56.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe0.95mg (-2.58mg, -73.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Whey Protein Isolate, Coconut, Polydextrose, Isomalto Oligosaccharide, Almonds, Glycerin, High Oleic Sunflower Oil, Water, Natural Flavor, Monk Fruit Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat29.41g (+1.96g, +7.14%)
Saturated Fat 20.59g (+14.71g, +250.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-19.00mg, -24.36%)
Total Carbohydrates 47.06g (+17.65g, +60.01%)
Dietary Fiber 17.6g (+9.80g, +125.64%)
Sugars 23.53g (+9.80g, +71.38%)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe10.59mg (+7.06mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (cocao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Dutch Processed Cocoa (cocoa, Potassium Carbonate), Hazelnut Flavor (dextrose, Natural Flavors), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat29.41g (+1.96g, +7.14%)
Saturated Fat 20.59g (+14.71g, +250.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-19.00mg, -24.36%)
Total Carbohydrates 47.06g (+17.65g, +60.01%)
Dietary Fiber 17.6g (+9.80g, +125.64%)
Sugars 23.53g (+9.80g, +71.38%)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe10.59mg (+7.06mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (cocao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Dutch Processed Cocoa (cocoa, Potassium Carbonate), Hazelnut Flavor (dextrose, Natural Flavors), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+21.00kcal, +5.10%)
Total Fat26.67g (-0.78g, -2.84%)
Saturated Fat 3.33g (-2.55g, -43.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 46.67g (+17.26g, +58.69%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 13.33g (-0.40g, -2.91%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe2.4mg (-1.13mg, -32.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Honey Roasted Almond Slices (almonds, Sugar, Honey, Maltodextrin, Salt), Organic Dark Chocolate Drops [organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla], Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+3.00kcal, +0.73%)
Total Fat15.38g (-12.07g, -43.97%)
Saturated Fat 2.31g (-3.57g, -60.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-24.00mg, -30.77%)
Total Carbohydrates 55.38g (+25.97g, +88.30%)
Dietary Fiber 3.1g (-4.70g, -60.26%)
Sugars 16.92g (+3.19g, +23.23%)
Sugars, added N/A
Protein 15.38g (+3.62g, +30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe2.77mg (-0.76mg, -21.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+9.00kcal, +2.18%)
Total Fat18.42g (-9.03g, -32.90%)
Saturated Fat 10.53g (+4.65g, +79.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (+1.00mg, +1.28%)
Total Carbohydrates 63.16g (+33.75g, +114.76%)
Dietary Fiber 5.3g (-2.50g, -32.05%)
Sugars 21.05g (+7.32g, +53.31%)
Sugars, added N/A
Protein 10.53g (-1.23g, -10.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe1.89mg (-1.64mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, All Purpose Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Cane Sugar, Filtered Water, Organic Palm Oil, Coconut Macaroon, Vanilla Extract, Baking Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+39.00kcal, +9.47%)
Total Fat31.37g (+3.92g, +14.28%)
Saturated Fat 9.8g (+3.92g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-9.00mg, -11.54%)
Total Carbohydrates 31.37g (+1.96g, +6.66%)
Dietary Fiber 7.8g (=)
Sugars 15.69g (+1.96g, +14.28%)
Sugars, added N/A
Protein 13.73g (+1.97g, +16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Almond Butter, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+39.00kcal, +9.47%)
Total Fat31.37g (+3.92g, +14.28%)
Saturated Fat 9.8g (+3.92g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-9.00mg, -11.54%)
Total Carbohydrates 31.37g (+1.96g, +6.66%)
Dietary Fiber 7.8g (=)
Sugars 15.69g (+1.96g, +14.28%)
Sugars, added N/A
Protein 13.73g (+1.97g, +16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (unsweetened Organic Chocolate, Organic Cane Juice, Organic Cocoa Butter, Vanilla), Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+39.00kcal, +9.47%)
Total Fat31.37g (+3.92g, +14.28%)
Saturated Fat 9.8g (+3.92g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-9.00mg, -11.54%)
Total Carbohydrates 31.37g (+1.96g, +6.66%)
Dietary Fiber 7.8g (=)
Sugars 15.69g (+1.96g, +14.28%)
Sugars, added N/A
Protein 13.73g (+1.97g, +16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+9.00kcal, +2.18%)
Total Fat21.05g (-6.40g, -23.32%)
Saturated Fat 7.89g (+2.01g, +34.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-25.00mg, -32.05%)
Total Carbohydrates 56.14g (+26.73g, +90.89%)
Dietary Fiber 5.3g (-2.50g, -32.05%)
Sugars 17.54g (+3.81g, +27.75%)
Sugars, added N/A
Protein 10.53g (-1.23g, -10.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe2.53mg (-1.00mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Unsweetened Coconut, Organic Walnuts, Organic Almond Butter, Organic Coconut Sugar, Organic Sunflower Seed Butter, Organic Puffed Brown Rice, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+31.00kcal, +7.52%)
Total Fat28.57g (+1.12g, +4.08%)
Saturated Fat 3.57g (-2.31g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-10.00mg, -12.82%)
Total Carbohydrates 32.14g (+2.73g, +9.28%)
Dietary Fiber 25.0g (+17.20g, +220.51%)
Sugars 0.0g (-13.73g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe0.0mg (-3.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds, Golden Raisins (slfflower Oil), Cranberries (sugar, Vegetable Oil), Raw Cashew Pieces, Raw Pepitas, Sunflower Kernels