Sunfood Raw Organic Mango Macadamia Adventure by Sunfood Llc: Similar Foods

Product:
Raw Organic Mango Macadamia Adventure
Brand:
Sunfood
Maker:
Sunfood Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat32.14g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 39.0mg
Total Carbohydrates 25.0g
Dietary Fiber 7.1g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca36.0mg
Iron, Fe3.86mg
Potassium, K557.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg
Copper, Cu3.214mg
Manganese, Mn3.0mg
Thiamin3.0mg
Zinc, Zn3.75mg
Selenium, Se8.0ug
Riboflavin3.157mg
Vitamin K (phylloquinone)11.4ug
Vitamin B-63.214mg
Ingredients
Mangos, Macadamia Nuts, Goji Berries, Cashews, Mulberries And Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat28.89g (-3.25g, -10.11%)
Saturated Fat 2.22g (-4.92g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+17.00mg, +43.59%)
Total Carbohydrates 35.56g (+10.56g, +42.24%)
Dietary Fiber 4.4g (-2.70g, -38.03%)
Sugars 13.33g (+2.62g, +24.46%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+43.00IU, +24.02%)
Vitamin C, total ascorbic acid5.3mg (-9.70mg, -64.67%)
Calcium, Ca58.0mg (+22.00mg, +61.11%)
Iron, Fe9.6mg (+5.74mg, +148.70%)
Potassium, K522.0mg (-35.00mg, -6.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Ingredients
Pumpkin Seeds, Agave Syrup, Sunflower Seeds, Dried Blueberries, Green Tea, Goji Berry, Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.22
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat20.51g (-11.63g, -36.19%)
Saturated Fat 5.13g (-2.01g, -28.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+128.00mg, +328.21%)
Total Carbohydrates 53.85g (+28.85g, +115.40%)
Dietary Fiber 7.7g (+0.60g, +8.45%)
Sugars 38.46g (+27.75g, +259.10%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+77.00IU, +43.02%)
Vitamin C, total ascorbic acid6.2mg (-8.80mg, -58.67%)
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe3.69mg (-0.17mg, -4.40%)
Potassium, K590.0mg (+33.00mg, +5.92%)
Vitamin D, IUN/A
Ingredients
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Dates, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cashews, Organic Sunflower Seeds, Organic Almonds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Organic Coconut, Sea Salt, Organic Ginger, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.84
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-79.00kcal, -19.75%)
Total Fat2.68g (-29.46g, -91.66%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-30.00mg, -76.92%)
Total Carbohydrates 71.43g (+46.43g, +185.72%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, K429.0mg (-128.00mg, -22.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Whole Durum Wheat Flour, Whole Grain Flour Blend (quinoa, Amaranth, Millet, Sorghum, Teff)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.84
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-79.00kcal, -19.75%)
Total Fat2.68g (-29.46g, -91.66%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-30.00mg, -76.92%)
Total Carbohydrates 71.43g (+46.43g, +185.72%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (-0.65mg, -16.84%)
Potassium, K429.0mg (-128.00mg, -22.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Whole Durum Wheat Flour, Whole Grain Flour Blend (quinoa, Amaranth, Millet, Sorghum, Teff)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.34
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-96.00kcal, -24.00%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 2.68g (-4.46g, -62.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+104.00mg, +266.67%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-12.90mg, -86.00%)
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.93mg (-1.93mg, -50.00%)
Potassium, K482.0mg (-75.00mg, -13.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated7.14g
Ingredients
Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.84
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-112.00kcal, -28.00%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 8.0mg (-31.00mg, -79.49%)
Total Carbohydrates 82.5g (+57.50g, +230.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+71.00IU, +39.66%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.35mg (-2.51mg, -65.03%)
Potassium, K625.0mg (+68.00mg, +12.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
100% Organic Deglet Noor Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.07
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-125.00kcal, -31.25%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-39.00mg, -100.00%)
Total Carbohydrates 70.0g (+45.00g, +180.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 50.0g (+39.29g, +366.85%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+71.00IU, +39.66%)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe4.5mg (+0.64mg, +16.58%)
Potassium, K600.0mg (+43.00mg, +7.72%)
Vitamin D, IUN/A
Ingredients
Organic Dried Mango Slices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.82
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-60.00kcal, -15.00%)
Total Fat0.6g (-31.54g, -98.13%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-15.00mg, -38.46%)
Total Carbohydrates 81.8g (+56.80g, +227.20%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 69.0g (+58.29g, +544.26%)
Sugars, added N/A
Protein 1.8g (-5.34g, -74.79%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+7.00IU, +3.91%)
Vitamin C, total ascorbic acid17.0mg (+2.00mg, +13.33%)
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe1.4mg (-2.46mg, -63.73%)
Potassium, K690.0mg (+133.00mg, +23.88%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg (-100.00mg, -100.00%)
Fiber, insoluble0.0g
Phosphorus, P5.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-3.00mg, -100.00%)
Zinc, Zn0.0mg (-3.75mg, -100.00%)
Riboflavin0.0mg (-3.16mg, -100.00%)
Niacin0.0mg
Ash1.5g
Water14.3g
Fiber, soluble0.0g
Vitamin B-60.0mg (-3.21mg, -100.00%)
Ingredients
Apple Puree Concentrate, Pear Puree Concentrate, Strawberry Puree, Lemon Juice Concentrate, Strawberry Juice Concentrate With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.26
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-125.00kcal, -31.25%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-39.00mg, -100.00%)
Total Carbohydrates 72.5g (+47.50g, +190.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 67.5g (+56.79g, +530.25%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+71.00IU, +39.66%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.9mg (-2.96mg, -76.68%)
Potassium, K600.0mg (+43.00mg, +7.72%)
Vitamin D, IUN/A
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat32.14g (=)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-39.00mg, -100.00%)
Total Carbohydrates 50.0g (+25.00g, +100.00%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+25.00g, +233.43%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-179.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe3.86mg (=)
Potassium, K607.0mg (+50.00mg, +8.98%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (+43.00mg, +43.00%)
Ingredients
Black Raisins (sunflower Oil), Raw Pepitas, Cranberries (sugar, Sunflower Oil), Raw Almonds, Walnuts, Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat32.14g (=)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-39.00mg, -100.00%)
Total Carbohydrates 50.0g (+25.00g, +100.00%)
Dietary Fiber 7.1g (=)
Sugars 35.71g (+25.00g, +233.43%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-179.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe3.86mg (=)
Potassium, K607.0mg (+50.00mg, +8.98%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (+43.00mg, +43.00%)
Ingredients
Black Raisins (sunflower Oil), Raw Pepitas, Cranberries (sugar, Sunflower Oil), Raw Almonds, Walnuts, Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+67.00kcal, +16.75%)
Total Fat23.33g (-8.81g, -27.41%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-6.00mg, -15.38%)
Total Carbohydrates 53.33g (+28.33g, +113.32%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+25.96g, +242.39%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+154.00IU, +86.03%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K533.0mg (-24.00mg, -4.31%)
Vitamin D, IUN/A
Ingredients
Dried Cranberries* (cane Sugar*, Sunflower Oil*), Raisins*, Cashews*), Walnuts*, Dry Roasted Soybeans* (soybeans*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.22
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-59.00kcal, -14.75%)
Total Fat0.8g (-31.34g, -97.51%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-11.00mg, -28.21%)
Total Carbohydrates 81.2g (+56.20g, +224.80%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 67.7g (+56.99g, +532.12%)
Sugars, added N/A
Protein 2.2g (-4.94g, -69.19%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+17.00IU, +9.50%)
Vitamin C, total ascorbic acid17.0mg (+2.00mg, +13.33%)
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe1.4mg (-2.46mg, -63.73%)
Potassium, K700.0mg (+143.00mg, +25.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg (-100.00mg, -100.00%)
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-3.00mg, -100.00%)
Zinc, Zn0.0mg (-3.75mg, -100.00%)
Riboflavin0.0mg (-3.16mg, -100.00%)
Niacin0.0mg
Ash1.9g
Water13.9g
Fiber, soluble0.0g
Vitamin B-60.0mg (-3.21mg, -100.00%)
Ingredients
Apple Puree Concentrate, Cherry Puree Concentrate, Orange Juice Concentrate (concentrated Orange Juice, Orange Pulp, Water, Orange Oil), Natural Black Cherry Flavor With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.48
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat31.25g (-0.89g, -2.77%)
Saturated Fat 18.75g (+11.61g, +162.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-8.00mg, -20.51%)
Total Carbohydrates 56.25g (+31.25g, +125.00%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe6.25mg (+2.39mg, +61.92%)
Potassium, K556.0mg (-1.00mg, -0.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate {maltitol, Chocolate (processed With Alkali), Cocoa Butter, Milk, Fat, Soy Lecithin (emulsifier), Rebiana (stevia Extract) Vanilla, Salt}, Maltitol Syrup, Butter, Natural Flavors, Potassium Sorbate (preservative), Soy Lecithin (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-22.00mg, -56.41%)
Total Carbohydrates 30.0g (+5.00g, +20.00%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 16.67g (+5.96g, +55.65%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe16.8mg (+12.94mg, +335.23%)
Potassium, K583.0mg (+26.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanut Oil), Raisins Raisins, Sunflower Oil), Almonds, Pepitas, Cashews (peanut Oil)