Good & Smart High Energy Trail Mix by Cibo Vita Inc: Similar Foods

Product:
High Energy Trail Mix
Brand:
Good & Smart
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951541/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good & Smart High Energy Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat32.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 35.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K607.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Ingredients
Black Raisins (sunflower Oil), Raw Pepitas, Cranberries (sugar, Sunflower Oil), Raw Almonds, Walnuts, Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Good & Smart High Energy Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (=)
Ingredients
Black Raisins (sunflower Oil), Raw Pepitas, Cranberries (sugar, Sunflower Oil), Raw Almonds, Walnuts, Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
Teechia Sustained Energy Cereal, Blueberry Date by Santa Barbara Super Seeds Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-22.14g, -68.89%)
Saturated Fat 1.0g (-2.57g, -71.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 64.0g (+14.00g, +28.00%)
Dietary Fiber 12.0g (+4.90g, +69.01%)
Sugars 20.0g (-15.71g, -43.99%)
Sugars, added N/A
Protein 12.0g (+1.29g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K660.0mg (+53.00mg, +8.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg160.0mg (+17.00mg, +11.89%)
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Gluten Free Rolled Oats, Dates (dates, Rice Flour), Organic Quinoa Seeds, Organic Amaranth Seeds, Organic Zante Currants (currants, Sunflower Oil), Organic Pumpkin Seeds, Organic Milled Chia Seeds, Organic Milled Flax Seeds (golden & Brown), Dried Blueberries Blueberries, Apple Juice) Organic Ramon Seeds, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.18
Fit Mix, Germack Pistachio Company, Trail Mix by Nutco, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat36.67g (+4.53g, +14.09%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 26.67g (-9.04g, -25.32%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K567.0mg (-40.00mg, -6.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-10.00mg, -6.99%)
Copper, Cu1.0mg
Fatty acids, total monounsaturated15.0g
Manganese, Mn2.0mg
Selenium, Se19.0ug
Ingredients
Sunflower Seeds, Pumpkin Seeds, Peanuts, Cashews (canola Oil), Pecans, Almonds (canola Oil), Mangos (sugar), Cranberries (apple Juice, Sunflower Oil), Blueberries (apple Juice, Sunflower Oil), Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.49
The Date Bar Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat18.92g (-13.22g, -41.13%)
Saturated Fat 10.81g (+7.24g, +202.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 62.16g (+12.16g, +24.32%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 45.95g (+10.24g, +28.68%)
Sugars, added N/A
Protein 5.41g (-5.30g, -49.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-30.00mg, -42.25%)
Iron, Fe2.97mg (-0.89mg, -23.06%)
Potassium, K595.0mg (-12.00mg, -1.98%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg224.0mg (+81.00mg, +56.64%)
Ingredients
Medjool Dates, Coconut, Raisins, Hazelnuts, Sunflower Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.77
Back To Nature, Nantuket Blend, Almonds, Raisins, Dried Cranberries, Pistachios And Dried Cherries, Almonds, Raisins, Dried Cranberries, Pistachios And Dried Cherries by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, K533.0mg (-74.00mg, -12.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-10.00mg, -6.99%)
Copper, Cu0.667mg
Fatty acids, total monounsaturated15.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Raisins, Dried Cranberries, Sugar, Pistachios, Dried Cherries, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
The Date Bar Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat18.92g (-13.22g, -41.13%)
Saturated Fat 2.7g (-0.87g, -24.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 59.46g (+9.46g, +18.92%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 40.54g (+4.83g, +13.53%)
Sugars, added N/A
Protein 8.11g (-2.60g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.59mg (+0.73mg, +18.91%)
Potassium, K541.0mg (-66.00mg, -10.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg216.0mg (+73.00mg, +51.05%)
Ingredients
Medjool Dates, Sunflower Seeds, Cranberries (with Apple Concentrate And Sunflower Oil), Cashew Nuts, Whole Sesame Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
The Date Bar Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry by D & E Propagators

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat18.92g (-13.22g, -41.13%)
Saturated Fat 2.7g (-0.87g, -24.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 59.46g (+9.46g, +18.92%)
Dietary Fiber 8.1g (+1.00g, +14.08%)
Sugars 40.54g (+4.83g, +13.53%)
Sugars, added N/A
Protein 8.11g (-2.60g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.59mg (+0.73mg, +18.91%)
Potassium, K541.0mg (-66.00mg, -10.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg216.0mg (+73.00mg, +51.05%)
Ingredients
Medjool Dates, Sunflower Seeds, Cranberries (with Apple Concentrate And Sunflower Oil), Cashew Nuts, Whole Sesame Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
Durham Ellis Pecan Co Quinoa by Ellis Pecan Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat5.88g (-26.26g, -81.71%)
Saturated Fat 0.71g (-2.86g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 64.12g (+14.12g, +28.24%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 14.12g (+3.41g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe4.55mg (+0.69mg, +17.88%)
Potassium, K563.0mg (-44.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg195.0mg (+52.00mg, +36.36%)
Vitamin B-60.471mg
Ingredients
Quinoa Grain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.65
Rancho Gonzalez Quinoa Roja by La Poblana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat5.88g (-26.26g, -81.71%)
Saturated Fat 0.71g (-2.86g, -80.11%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 64.12g (+14.12g, +28.24%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 14.12g (+3.41g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe4.55mg (+0.69mg, +17.88%)
Potassium, K563.0mg (-44.00mg, -7.25%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg195.0mg (+52.00mg, +36.36%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.59g
Fatty acids, total polyunsaturated3.53g
Vitamin B-60.471mg
Ingredients
Uncooked Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.32
Back To Nature Nantucket Blend Plant Based Snacks by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+26.00kcal, +6.06%)
Total Fat24.24g (-7.90g, -24.58%)
Saturated Fat 1.52g (-2.05g, -57.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.55g (+4.55g, +9.10%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 39.39g (+3.68g, +10.31%)
Sugars, added N/A
Protein 12.12g (+1.41g, +13.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+81.00mg, +114.08%)
Iron, Fe2.42mg (-1.44mg, -37.31%)
Potassium, K545.0mg (-62.00mg, -10.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg136.0mg (-7.00mg, -4.90%)
Copper, Cu0.636mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated15.15g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.06g
Vitamin E9.0mg
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Pistachios, Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.91
Nature's Garden Cranberry Health Mix A Blend Of Cranberries, Black Raisins, Golden Raisins, Peanuts, Almonds, Walnuts, Pepitas And Sunflower Seeds, Cranberry Health Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+42.00kcal, +9.79%)
Total Fat29.41g (-2.73g, -8.49%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 32.35g (-3.36g, -9.41%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.65mg (-1.21mg, -31.35%)
Potassium, K500.0mg (-107.00mg, -17.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg162.0mg (+19.00mg, +13.29%)
Vitamin D (D2 + D3)0.0ug
Niacin5.588mg
Vitamin E7.0mg
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Pepitas, Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.60
Planters Nut And Chocolateolate Peanuts, Raisins, Almonds, Chocolateolate Covered Peanuts, Chocolateolate Candy Pieces, Cranberries Stars 'n Stripes Mix, Nut And Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+87.00kcal, +20.28%)
Total Fat32.26g (+0.12g, +0.37%)
Saturated Fat 6.45g (+2.88g, +80.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+81.00mg)
Total Carbohydrates 45.16g (-4.84g, -9.68%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 35.48g (-0.23g, -0.64%)
Sugars, added N/A
Protein 16.13g (+5.42g, +50.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe3.48mg (-0.38mg, -9.84%)
Potassium, K613.0mg (+6.00mg, +0.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg129.0mg (-14.00mg, -9.79%)
Copper, Cu0.645mg
Fatty acids, total monounsaturated16.13g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.06g
Ingredients
Ingredients: Peanuts, Raisins, Almonds, Chocolate Covered Peanuts (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Peanuts, Sugar, Artificial Color (includes Red 40 Lake), Corn Oil, Corn Syrup, Gum Arabic, Confectioner's Glaze (carnauba Wax, Beeswax), Chocolate Candy Pieces (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Salt, Vanillin Artifical Flavor), Sugar, Gum Arabic, Corn Syrup, Artificial Color (includes Blue 1 Lake, Blue 2 Lake), Confectioner's Glaze (carnauba Wax, Beeswax), Sugar, Dried Cranberries, Vegetable Oil (high Oleic Sunflower, Sunflower, Peanut And Or Cottonseed Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.68
Larabar Coconut Cream Pie Bar by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat20.83g (-11.31g, -35.19%)
Saturated Fat 14.58g (+11.01g, +308.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 64.58g (+14.58g, +29.16%)
Dietary Fiber 10.4g (+3.30g, +46.48%)
Sugars 50.0g (+14.29g, +40.02%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe1.5mg (-2.36mg, -61.14%)
Potassium, K708.0mg (+101.00mg, +16.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-60.00mg, -41.96%)
Copper, Cu0.417mg
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.04g
Ingredients
Dates, Unsweetened Coconut, Almonds, Cashews, Extra Virgin Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
Back To Nature, Martha's Vineyard Blend, A Mix Of Almonds, Raisins, Dried Cranberries And Dried Cherries by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, K500.0mg (-107.00mg, -17.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-10.00mg, -6.99%)
Copper, Cu0.667mg
Fatty acids, total monounsaturated15.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Raisins, Dried Cranberries, Sugar, Cashews, Dried Cherries, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.31
Culinary Tours Classic Belgian Waffles, Classic by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-91.00kcal, -21.21%)
Total Fat13.85g (-18.29g, -56.91%)
Saturated Fat 2.31g (-1.26g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 615.0mg (+615.00mg)
Total Carbohydrates 46.15g (-3.85g, -7.70%)
Dietary Fiber 1.5g (-5.60g, -78.87%)
Sugars 12.31g (-23.40g, -65.53%)
Sugars, added N/A
Protein 6.15g (-4.56g, -42.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe2.22mg (-1.64mg, -42.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P154.0mg
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg
Riboflavin0.209mg
Niacin2.462mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of ((soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors)