Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries, Green Tea by Earthly Goodness: Similar Foods
- Product:
- Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries, Green Tea
- Brand:
- N/A
- Maker:
- Earthly Goodness
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/743950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 28.89g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 56.0mg | |
| Total Carbohydrates | 35.56g | |
| Dietary Fiber | 4.4g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 9.6mg | |
| Potassium, K | 522.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Agave Syrup, Sunflower Seeds, Dried Blueberries, Green Tea, Goji Berry, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+67.00kcal, +16.75%) | |
| Total Fat | 23.33g (-5.56g, -19.25%) | |
| Saturated Fat | 3.33g (+1.11g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-23.00mg, -41.07%) | |
| Total Carbohydrates | 53.33g (+17.77g, +49.97%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 36.67g (+23.34g, +175.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.67g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+111.00IU, +50.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+9.00mg, +15.52%) | |
| Iron, Fe | 3.6mg (-6.00mg, -62.50%) | |
| Potassium, K | 533.0mg (+11.00mg, +2.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries* (cane Sugar*, Sunflower Oil*), Raisins*, Cashews*), Walnuts*, Dry Roasted Soybeans* (soybeans*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 20.51g (-8.38g, -29.01%) | |
| Saturated Fat | 5.13g (+2.91g, +131.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+111.00mg, +198.21%) | |
| Total Carbohydrates | 53.85g (+18.29g, +51.43%) | |
| Dietary Fiber | 7.7g (+3.30g, +75.00%) | |
| Sugars | 38.46g (+25.13g, +188.52%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-18.98g, -71.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+34.00IU, +15.32%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+0.90mg, +16.98%) | |
| Calcium, Ca | 51.0mg (-7.00mg, -12.07%) | |
| Iron, Fe | 3.69mg (-5.91mg, -61.56%) | |
| Potassium, K | 590.0mg (+68.00mg, +13.03%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Dates, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cashews, Organic Sunflower Seeds, Organic Almonds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Organic Coconut, Sea Salt, Organic Ginger, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 26.67g (-2.22g, -7.68%) | |
| Saturated Fat | 10.0g (+7.78g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+111.00mg, +198.21%) | |
| Total Carbohydrates | 50.0g (+14.44g, +40.61%) | |
| Dietary Fiber | 10.0g (+5.60g, +127.27%) | |
| Sugars | 30.0g (+16.67g, +125.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.67g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+111.00IU, +50.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+9.00mg, +15.52%) | |
| Iron, Fe | 3.6mg (-6.00mg, -62.50%) | |
| Potassium, K | 567.0mg (+45.00mg, +8.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 3.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Gluten Free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-125.00kcal, -31.25%) | |
| Total Fat | 0.0g (-28.89g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-56.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+34.44g, +96.85%) | |
| Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
| Sugars | 50.0g (+36.67g, +275.09%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-21.67g, -81.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+28.00IU, +12.61%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+0.70mg, +13.21%) | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 4.5mg (-5.10mg, -53.13%) | |
| Potassium, K | 600.0mg (+78.00mg, +14.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango Slices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-71.00kcal, -17.75%) | |
| Total Fat | 1.0g (-27.89g, -96.54%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-43.00mg, -76.79%) | |
| Total Carbohydrates | 78.5g (+42.94g, +120.75%) | |
| Dietary Fiber | 9.8g (+5.40g, +122.73%) | |
| Sugars | 65.0g (+51.67g, +387.62%) | |
| Sugars, added | N/A | |
| Protein | 1.7g (-24.97g, -93.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 326.0IU (+104.00IU, +46.85%) | |
| Vitamin C, total ascorbic acid | 43.0mg (+37.70mg, +711.32%) | |
| Calcium, Ca | 0.0mg (-58.00mg, -100.00%) | |
| Iron, Fe | 1.7mg (-7.90mg, -82.29%) | |
| Potassium, K | 550.0mg (+28.00mg, +5.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ash | 1.1g | |
| Water | 17.7g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Natural Apple Flavor With Other Natural Flavors, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-112.00kcal, -28.00%) | |
| Total Fat | 0.0g (-28.89g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-48.00mg, -85.71%) | |
| Total Carbohydrates | 82.5g (+46.94g, +132.00%) | |
| Dietary Fiber | 7.5g (+3.10g, +70.45%) | |
| Sugars | 20.0g (+6.67g, +50.04%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-24.17g, -90.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+28.00IU, +12.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 1.35mg (-8.25mg, -85.94%) | |
| Potassium, K | 625.0mg (+103.00mg, +19.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
100% Organic Deglet Noor Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-125.00kcal, -31.25%) | |
| Total Fat | 0.0g (-28.89g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-56.00mg, -100.00%) | |
| Total Carbohydrates | 72.5g (+36.94g, +103.88%) | |
| Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
| Sugars | 67.5g (+54.17g, +406.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-24.17g, -90.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+28.00IU, +12.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 0.9mg (-8.70mg, -90.63%) | |
| Potassium, K | 600.0mg (+78.00mg, +14.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-75.00kcal, -18.75%) | |
| Total Fat | 0.0g (-28.89g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+144.00mg, +257.14%) | |
| Total Carbohydrates | 80.0g (+44.44g, +124.97%) | |
| Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
| Sugars | 55.0g (+41.67g, +312.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-26.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+28.00IU, +12.61%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+9.70mg, +183.02%) | |
| Calcium, Ca | 50.0mg (-8.00mg, -13.79%) | |
| Iron, Fe | 1.8mg (-7.80mg, -81.25%) | |
| Potassium, K | 525.0mg (+3.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jackfruit, Cane Sugar, Sodium Metabisulfite As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 16.07g (-12.82g, -44.38%) | |
| Saturated Fat | 3.57g (+1.35g, +60.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+15.00mg, +26.79%) | |
| Total Carbohydrates | 64.29g (+28.73g, +80.79%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 46.43g (+33.10g, +248.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.53g, -73.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+135.00IU, +60.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+13.00mg, +22.41%) | |
| Iron, Fe | 2.57mg (-7.03mg, -73.23%) | |
| Potassium, K | 411.0mg (-111.00mg, -21.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut And Or Sunflower Oil), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow 6 And Yellow 5), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Apricots (apricots, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring), Almonds (almonds, Peanut And Or Sunflower Oil), Cranberries (cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 25.0g (-3.89g, -13.46%) | |
| Saturated Fat | 1.79g (-0.43g, -19.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+69.00mg, +123.21%) | |
| Total Carbohydrates | 53.57g (+18.01g, +50.65%) | |
| Dietary Fiber | 10.7g (+6.30g, +143.18%) | |
| Sugars | 32.14g (+18.81g, +141.11%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-15.96g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+135.00IU, +60.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+85.00mg, +146.55%) | |
| Iron, Fe | 2.57mg (-7.03mg, -73.23%) | |
| Potassium, K | 607.0mg (+85.00mg, +16.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+14.29g) | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Pistachios, Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-102.00kcal, -25.50%) | |
| Total Fat | 0.0g (-28.89g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-47.00mg, -83.93%) | |
| Total Carbohydrates | 71.74g (+36.18g, +101.74%) | |
| Dietary Fiber | 6.5g (+2.10g, +47.73%) | |
| Sugars | 65.22g (+51.89g, +389.27%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-24.50g, -91.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 326.0IU (+104.00IU, +46.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+7.00mg, +12.07%) | |
| Iron, Fe | 0.39mg (-9.21mg, -95.94%) | |
| Potassium, K | 611.0mg (+89.00mg, +17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Ingredients | ||
|---|---|---|
Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-102.00kcal, -25.50%) | |
| Total Fat | 0.0g (-28.89g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-47.00mg, -83.93%) | |
| Total Carbohydrates | 71.74g (+36.18g, +101.74%) | |
| Dietary Fiber | 6.5g (+2.10g, +47.73%) | |
| Sugars | 65.22g (+51.89g, +389.27%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-24.50g, -91.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 326.0IU (+104.00IU, +46.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+7.00mg, +12.07%) | |
| Iron, Fe | 0.39mg (-9.21mg, -95.94%) | |
| Potassium, K | 611.0mg (+89.00mg, +17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Ingredients | ||
|---|---|---|
Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+100.00kcal, +25.00%) | |
| Total Fat | 26.67g (-2.22g, -7.68%) | |
| Saturated Fat | 5.0g (+2.78g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-56.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (+17.77g, +49.97%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 30.0g (+16.67g, +125.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.67g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+111.00IU, +50.00%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+14.70mg, +277.36%) | |
| Calcium, Ca | 133.0mg (+75.00mg, +129.31%) | |
| Iron, Fe | 2.4mg (-7.20mg, -75.00%) | |
| Potassium, K | 433.0mg (-89.00mg, -17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+16.67g) | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate [color]), Peach Pieces (fruit (concentrated Apple Puree, Concentrated Peach Puree), Invert Sugar, Glycerol, Sugar, Citrus Fiber, Pectin, Natural Flavor, Ascorbic Acid, Malic Acid), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+75.00kcal, +18.75%) | |
| Total Fat | 30.0g (+1.11g, +3.84%) | |
| Saturated Fat | 3.75g (+1.53g, +68.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+182.00mg, +325.00%) | |
| Total Carbohydrates | 42.5g (+6.94g, +19.52%) | |
| Dietary Fiber | 7.5g (+3.10g, +70.45%) | |
| Sugars | 25.0g (+11.67g, +87.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-14.17g, -53.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+28.00IU, +12.61%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-2.30mg, -43.40%) | |
| Calcium, Ca | 100.0mg (+42.00mg, +72.41%) | |
| Iron, Fe | 3.6mg (-6.00mg, -62.50%) | |
| Potassium, K | 500.0mg (-22.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachio Nuts (dry Roasted With Salt Added), Cashews (oil Soybean, Peanut And Or Cottonseed Oil, Salt) , Apple Rings, Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), Pears, Pitted Prunes (preserved With Potassium Sorbate), California Angelina Plums, California Yellow Peaches, California White Peaches, Kiwi (sugar, Citric Acid, Color Added Fd&c Yellow #5 And Blue #1) All Fruit, Except Prunes And Dates, Contains Sulphur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-114.00kcal, -28.50%) | |
| Total Fat | 0.0g (-28.89g, -100.00%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-56.00mg, -100.00%) | |
| Total Carbohydrates | 67.86g (+32.30g, +90.83%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 35.71g (+22.38g, +167.89%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-26.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+135.00IU, +60.81%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+37.60mg, +709.43%) | |
| Calcium, Ca | 0.0mg (-58.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-9.60mg, -100.00%) | |
| Potassium, K | 500.0mg (-22.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples, Organic Peaches, Organic White Grape Juice Concentrate, Organic Vanilla Extract | ||